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Warrior Training
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Book Synopsis Training for Warriors by : Martin Rooney
Download or read book Training for Warriors written by Martin Rooney and published by Harper Collins. This book was released on 2011-08-16 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Book Synopsis Warrior Goddess Training by : HeatherAsh Amara
Download or read book Warrior Goddess Training written by HeatherAsh Amara and published by Hay House, Inc. This book was released on 2016-07-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. Warrior Goddess Training is a book that teaches women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. Author HeatherAsh Amara has written this book as a message for women struggling to find themselves under these false ideals. Amara challenges women to be 'warrior goddesses', to be a woman who: • Ventures out to find herself • Combats fear and doubt • Reclaims her power and vibrancy • Demonstrates her strength of compassion and fierce love • Embraces her divine feminine goddess greatness Her approach draws on the wisdom from Buddhism, Toltec wisdom and ancient earth-based goddess spirituality, and combines them all with the goal of helping women become empowered, authentic and free. Included here are personal stories, rituals and exercises that encourage readers to begin their own journey towards becoming warrior goddesses.
Book Synopsis Warrior Goddess Wisdom by : HeatherAsh Amara
Download or read book Warrior Goddess Wisdom written by HeatherAsh Amara and published by . This book was released on 2018 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amara presents daily encouragement and insight to help you progress on your own Warrior Goddess path. Each page contains a quote, a reflection, and a daily action or mantra, all of which are designed to guide you back to supporting yourself, finding your inner truth, and deepening your self-love.
Book Synopsis Rise of the Warrior Cop by : Radley Balko
Download or read book Rise of the Warrior Cop written by Radley Balko and published by PublicAffairs. This book was released on 2021-06-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking history of how American police forces have been militarized is now revised and updated. Newly added material brings the story through 2020, including analysis of the Ferguson protests, the Obama and Trump administrations, and the George Floyd protests. The last days of colonialism taught America’s revolutionaries that soldiers in the streets bring conflict and tyranny. As a result, our country has generally worked to keep the military out of law enforcement. But over the last two centuries, America’s cops have increasingly come to resemble ground troops. The consequences have been dire: the home is no longer a place of sanctuary, the Fourth Amendment has been gutted, and police today have been conditioned to see the citizens they serve as enemies. In Rise of the Warrior Cop, Balko shows how politicians’ ill-considered policies and relentless declarations of war against vague enemies like crime, drugs, and terror have blurred the distinction between cop and soldier. His fascinating, frightening narrative that spans from America’s earliest days through today shows how a creeping battlefield mentality has isolated and alienated American police officers and put them on a collision course with the values of a free society.
Book Synopsis The Rock Warrior's Way by : Arno Ilgner
Download or read book The Rock Warrior's Way written by Arno Ilgner and published by Desiderata Inst. This book was released on 2006 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.
Book Synopsis Trident K9 Warriors by : Mike Ritland
Download or read book Trident K9 Warriors written by Mike Ritland and published by Macmillan. This book was released on 2013-04-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's account of the world of elite Navy SEAL military canines traces the author's international search for eligible dog combat unit candidates with whom SEAL handlers eventually forged close bonds and saved countless lives.
Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Book Synopsis Warrior Goddess Training Companion Workbook by : HeatherAsh Amara
Download or read book Warrior Goddess Training Companion Workbook written by HeatherAsh Amara and published by Hay House, Inc. This book was released on 2016-07-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warrior Goddess Training Workbook supports women on their journey with deeper discussions of each lesson featured in Warrior Goddess Training plus supplemental lessons, exercises and stories. Warrrior Goddess Training was a book that taught women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. In her work, Amara challenges women to be warrior goddesses, to be women who: • Venture out to find themselves • Combat fear and doubt • Reclaim their power and vibrancy • Demonstrate their strength of compassion and fierce love This is a great companion to Warrior Goddess Training. It is for anyone who wants to explore and practice the principles found in the first book more deeply.
Download or read book Warrior Fitness written by Jonathan Haas and published by Createspace Independent Pub. This book was released on 2011-03-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science. Warrior Fitness covers: Flexibility, Joint mobility, Flow drills, Breathing exercises, Strength exercises, Conditioning exercises, Recovery, And much more...
Book Synopsis Every Man a Warrior 3 Volume Set by : Lonnie Berger
Download or read book Every Man a Warrior 3 Volume Set written by Lonnie Berger and published by . This book was released on 2011-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Man a Warrior deals with problems men confront every day. No man wants to fail, but few men feel equipped to fight the battles they face in life. Every Man a Warrior gives men the tools necessary to win these battles--to succeed in life!
Book Synopsis Israeli Security Warrior Training by : Garret Machine
Download or read book Israeli Security Warrior Training written by Garret Machine and published by paladin Press. This book was released on 2011-11-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are interested in a career in the security field, you owe it to yourself and your future clients to learn from the best. And there is no one better at turning out security professionals than someone who has been trained and tested in Israel. Israel is a proving ground for effective security. As a result, Israeli security training is the best in the world, bar none. In Israeli Security Warrior Training, Garret Machine shares the skills and knowledge he learned while in the Israeli Defense Forces (IDF) and later while serving as a security guard for the Israeli Ministry of Defense. This book is an instructional guide for various urban, tactical, and security operations, as well as building, managing, and training a security team. It includes combat-proven principles, techniques, and drills for turning out effective security professionals, including chapters on recognizing and defending against ambushes; undercover security; bomb threats; search guidelines for buildings, vehicles, and people; hostage-scenario protocols; combat shooting; tactical driving; physical fitness; trauma first aid; and much more. Israeli training turns out security warriors, not security agents. The distinction is in the skill set and the mindset of the warriors, a critical difference when lives are at stake.
Book Synopsis The Naked Warrior by : Pavel Tsatsouline
Download or read book The Naked Warrior written by Pavel Tsatsouline and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.
Download or read book The Warrior Elite written by Dick Couch and published by Crown. This book was released on 2009-02-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit.
Book Synopsis Spartan Warrior Workout by : Dave Randolph
Download or read book Spartan Warrior Workout written by Dave Randolph and published by Ulysses Press. This book was released on 2010-08-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.
Book Synopsis Meditations of a Modern Warrior by : Paul 'Rock' Higgins Cas Sac Dip
Download or read book Meditations of a Modern Warrior written by Paul 'Rock' Higgins Cas Sac Dip and published by AuthorHouse. This book was released on 2012 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's often violent world, accepting the warrior path as a way of life is not the prerogative of the modern soldier. We now have warriors in every walk of life, civilian warriors, law enforcement warriors, executive protection warriors, and of course, military warriors. This first volume gives insight into how being a modern warrior impacts our everyday life, how we live through physical and mental conditioning, awareness of personal, mobile, and home security for example. The chapters not only supply the reader with information but require the reader to continually question themselves as they journey along the warrior path.
Download or read book Marines written by and published by . This book was released on 1994 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Armor written by and published by . This book was released on 2011 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
