Walking Isnt Everything

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Walking Isn't Everything

Author : Jean Denecke
Publisher : Multi-Media Publications Inc.
ISBN 13 : 1591461928
Total Pages : 222 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Walking Isn't Everything by : Jean Denecke

Download or read book Walking Isn't Everything written by Jean Denecke and published by Multi-Media Publications Inc.. This book was released on 2008 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Isn't Everything was written by Jean Denecke about her experience of living with polio. This book discusses what it was like to get polio, her experiences with various hospitals and doctors, and her experience in the Roosevelt Foundation facility in Warm Springs, Georgia. Giving a glimpse of how the delivery of medical services have changed since the polio epidemics of the early 1950s, the book describes what it was like to be a woman with a disability in that era. Even though she was hospitalized for a long time, after going to Warm Springs, she was able to return to her home where she continued in her role as a wife and mother, and later started her own business. Walking Isn't Everything is more than just a biography of one remarkable woman - it is a story of courage, determination, and love.

Exercised

Author : Daniel Lieberman
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Exercised by : Daniel Lieberman

Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

In Praise of Walking

Author : Shane O'Mara
Publisher : Vintage
ISBN 13 : 9781784707576
Total Pages : 0 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis In Praise of Walking by : Shane O'Mara

Download or read book In Praise of Walking written by Shane O'Mara and published by Vintage. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

A Philosophy of Walking

Author : Frédéric Gros
Publisher : Verso Books
ISBN 13 : 1804290440
Total Pages : 273 pages
Book Rating : 4.8/5 (42 download)

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Book Synopsis A Philosophy of Walking by : Frédéric Gros

Download or read book A Philosophy of Walking written by Frédéric Gros and published by Verso Books. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “passionate affirmation of the simple life” explores how walking has influenced history’s greatest thinkers—from Henry David Thoreau and John Muir to Gandhi and Nietzsche (Observer) “It is only ideas gained from walking that have any worth.” —Nietzsche In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us. Gros draws attention to other thinkers who also saw walking as something central to their practice. On his travels he ponders Thoreau’s eager seclusion in Walden Woods; the reason Rimbaud walked in a fury, while Nerval rambled to cure his melancholy. He shows us how Rousseau walked in order to think, while Nietzsche wandered the mountainside to write. In contrast, Kant marched through his hometown every day, exactly at the same hour, to escape the compulsion of thought. Brilliant and erudite, A Philosophy of Walking is an entertaining and insightful manifesto for putting one foot in front of the other.

Do Walk

Author : Libby DeLana
Publisher :
ISBN 13 : 9781907974960
Total Pages : 128 pages
Book Rating : 4.9/5 (749 download)

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Book Synopsis Do Walk by : Libby DeLana

Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

The Lost Art of Walking

Author : Geoff Nicholson
Publisher : Penguin
ISBN 13 : 1101079096
Total Pages : 296 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Lost Art of Walking by : Geoff Nicholson

Download or read book The Lost Art of Walking written by Geoff Nicholson and published by Penguin. This book was released on 2008-11-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking. Nicholson finds people who walk only at night, or naked, or in the shape of a cross or a circle, or for thousands of miles at a time, in costume, for causes, or for no reason whatsoever. He examines the history and traditions of walking and its role as inspiration to artists, musicians, and writers like Bob Dylan, Charles Dickens, and Buster Keaton. In The Lost Art of Walking, he brings curiosity, imagination, and genuine insight to a subject that often strides, shuffles, struts, or lopes right by us.

Walking With Plato

Author : Gary Hayden
Publisher : Simon and Schuster
ISBN 13 : 1780746571
Total Pages : 240 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Walking With Plato by : Gary Hayden

Download or read book Walking With Plato written by Gary Hayden and published by Simon and Schuster. This book was released on 2016-06-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If one keeps on walking, everything will be alright.” So said Danish writer Søren Kierkegaard, and so thought philosophy buff Gary Hayden as he set off on Britain’s most challenging trek: to walk from John O’Groats to Land’s End. But it wasn’t all quaint country lanes, picture-postcard villages and cosy bed and breakfasts. In this humorous, inspiring and delightfully British tale, Gary finds solitude and weary limbs bring him closer to the wisdom of the world’s greatest thinkers. Recalling Rousseau’s reverie, Bertrand Russell’s misery, Plato’s love of beauty and Epicurus’ joy in simplicity, Walking with Plato offers a breath of fresh, country air and clarity for anyone craving an escape from the humdrum of everyday life.

Walking

Author : Henry David Thoreau
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Walking by : Henry David Thoreau

Download or read book Walking written by Henry David Thoreau and published by . This book was released on 1914 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Walking with God

Author : John Eldredge
Publisher : Thomas Nelson
ISBN 13 : 1418571415
Total Pages : 234 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Walking with God by : John Eldredge

Download or read book Walking with God written by John Eldredge and published by Thomas Nelson. This book was released on 2010-09-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a series of stories of what it looks like to walk with God, over the course of about a year.” So begins a remarkable narrative of one man’s journey learning to hear the voice of God. The details are intimate and personal. The invitation is for us all. What if we could hear from God . . . often? What difference would it make? We have a lot to sort through on any given day. A whole lot to navigate over the course of a week or a month. Am I in the right place? The right relationships? How am I going to come up with enough money to do the things I want to do? And what about love—is this the one? Will it last? What is causing all those fears I keep pushing down inside? Why can’t I overcome those “habits” that look more and more like addictions? Am I at the right church? Should I even go to church? What is God doing in my life? All day long we are making choices. It adds up to an enormous amount of decisions in a lifetime. How do we know what to do? We have two options. We can trudge through on our own, doing our best to figure it all out. Or, we can walk with God. As in, learn to hear his voice. Really. We can live life with God. He offers to speak to us and guide us. Every day. It is an incredible offer. To accept that offer is to enter into an adventure filled with joy and risk, transformation and breakthrough. And more clarity than we ever thought possible.

Learning to Walk in the Dark

Author : Barbara Brown Taylor
Publisher : Canterbury Press
ISBN 13 : 1848256175
Total Pages : 160 pages
Book Rating : 4.8/5 (482 download)

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Book Synopsis Learning to Walk in the Dark by : Barbara Brown Taylor

Download or read book Learning to Walk in the Dark written by Barbara Brown Taylor and published by Canterbury Press. This book was released on 2014-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this long awaited follow-up to the best-selling An Altar in the World, Barbara Brown Taylor explores ‘the treasures of darkness’ that the Bible speaks about. What can we learn about the ways of God when we cannot see the way ahead, are lost, alone, frightened, not in control or when the world around us seems to have descended into darkness?

Sinning Across Spain Updated Edition

Author : Ailsa Piper
Publisher :
ISBN 13 : 9780522872224
Total Pages : pages
Book Rating : 4.8/5 (722 download)

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Book Synopsis Sinning Across Spain Updated Edition by : Ailsa Piper

Download or read book Sinning Across Spain Updated Edition written by Ailsa Piper and published by . This book was released on 2017-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking has been the constant in Ailsa Piper's life. Setting down one foot after the other takes her to a transformative-and transcendent-place. Her bestselling memoir Sinning Across Spain was inspired by the tradition of medieval walkers who were paid by others to carry their sins to holy places. The cargo included anger, envy, pride and lust. She hiked alone through the endless olive groves of the Camino MozBrabe, from the legendary southern city of Granada toward the centuries-old pilgrim destination, Santiago de Compostela, in the far north-west of Spain. In dusty pueblos and epic landscapes, miracles found her. Angels in both name and nature eased her path. When faced with the untimely death of her husband, Peter, her 'true north', Ailsa returned to the Camino trail, this time in France, to walk through her sorrow. This second pilgrimage is the story of a walk where the burden is her own grief, not the sins of others, and which ultimately sees her walking into life and hope.

The New York Nobody Knows

Author : William B. Helmreich
Publisher : Princeton University Press
ISBN 13 : 0691169705
Total Pages : 474 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The New York Nobody Knows by : William B. Helmreich

Download or read book The New York Nobody Knows written by William B. Helmreich and published by Princeton University Press. This book was released on 2015-08-25 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a kid growing up in Manhattan, William Helmreich played a game with his father they called "Last Stop." They would pick a subway line and ride it to its final destination, and explore the neighborhood there. Decades later, Helmreich teaches university courses about New York, and his love for exploring the city is as strong as ever. Putting his feet to the test, he decided that the only way to truly understand New York was to walk virtually every block of all five boroughs--an astonishing 6,000 miles. His epic journey lasted four years and took him to every corner of Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. Helmreich spoke with hundreds of New Yorkers from every part of the globe and from every walk of life, including Mayor Michael Bloomberg and former mayors Rudolph Giuliani, David Dinkins, and Edward Koch. Their stories and his are the subject of this captivating and highly original book. We meet the Guyanese immigrant who grows beautiful flowers outside his modest Queens residence in order to always remember the homeland he left behind, the Brooklyn-raised grandchild of Italian immigrants who illuminates a window of his brownstone with the family's old neon grocery-store sign, and many, many others. Helmreich draws on firsthand insights to examine essential aspects of urban social life such as ethnicity, gentrification, and the use of space. He finds that to be a New Yorker is to struggle to understand the place and to make a life that is as highly local as it is dynamically cosmopolitan."--Publisher's description.

On Looking

Author : Alexandra Horowitz
Publisher : Simon and Schuster
ISBN 13 : 1471126226
Total Pages : 365 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis On Looking by : Alexandra Horowitz

Download or read book On Looking written by Alexandra Horowitz and published by Simon and Schuster. This book was released on 2013-01-17 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are missing at least eighty percent of what is happening around you right now. You are missing what is happening in your body, in the distance, and right in front of you. In marshalling your attention to these words, you are ignoring an unthinkably large amount of information that continues to bombard all of your senses. This ignorance is useful: indeed, we compliment it and call it concentration. It enables us to not just notice the shapes on the page, but to absorb them as intelligible words, phrases, ideas. Alas, we tend to bring this focus to every activity we do. In so doing, it is inevitable that we also bring along attention's companion: inattention to everything else. This book begins with that inattention. It is not a book about how to bring more focus to your reading of Tolstoy; it is not about how to multitask, attending to two or three or four tasks at once. It is not about how to avoid falling asleep at a public lecture, or at your grandfather's tales of boyhood misadventures. It is about attending to the joys of the unattended, the perceived 'ordinary'. Even when engaged in the simplest of activities - taking a walk around the block - we pay so little attention to most of what is right before us that we are sleepwalkers in our own lives. This book is about that walk around the block, and how to rediscover the extraordinary things that we are missing in our ordinary activities.

My Midsummer Morning: Rediscovering a Life of Adventure

Author : Alastair Humphreys
Publisher : HarperCollins UK
ISBN 13 : 0008331839
Total Pages : 272 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis My Midsummer Morning: Rediscovering a Life of Adventure by : Alastair Humphreys

Download or read book My Midsummer Morning: Rediscovering a Life of Adventure written by Alastair Humphreys and published by HarperCollins UK. This book was released on 2019-05-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times Summer Book of 2019 Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.

Walking Your Blues Away

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1594779635
Total Pages : 84 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Walking Your Blues Away by : Thom Hartmann

Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

To Walk Alone in the Crowd

Author : Antonio Muñoz Molina
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374720282
Total Pages : 432 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis To Walk Alone in the Crowd by : Antonio Muñoz Molina

Download or read book To Walk Alone in the Crowd written by Antonio Muñoz Molina and published by Farrar, Straus and Giroux. This book was released on 2021-07-13 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Medici Prize for Foreign Novel From the award-winning author of the Man Booker Prize finalist Like a Fading Shadow, Antonio Muñoz Molina presents a flâneur-novel tracing the path of a nameless wanderer as he walks the length of Manhattan, and his mind. De Quincey, Baudelaire, Poe, Joyce, Benjamin, Melville, Lorca, Whitman . . . walkers and city dwellers all, collagists and chroniclers, picking the detritus of their eras off the filthy streets and assembling it into something new, shocking, and beautiful. In To Walk Alone in the Crowd, Antonio Muñoz Molina emulates these classic inspirations, following their peregrinations and telling their stories in a book that is part memoir, part novel, part chronicle of urban wandering. A skilled collagist himself, Muñoz Molina here assembles overheard conversations, subway ads, commercials blazing away on public screens, snatches from books hurriedly packed into bags or shoved under one’s arm, mundane anxieties, and the occasional true flash of insight—struggling to announce itself amid this barrage of data—into a poem of contemporary life: an invitation to let oneself be carried along by the sheer energy of the digital metropolis. A denunciation of the harsh noise of capitalism, of the conversion of everything into either merchandise or garbage (or both), To Walk Alone in the Crowd is also a celebration of the beauty and variety of our world, of the ecological and aesthetic gaze that can, even now, recycle waste into art, and provide an opportunity for rebirth.

A Walking Life

Author : Antonia Malchik
Publisher : Hachette UK
ISBN 13 : 0738220175
Total Pages : 272 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis A Walking Life by : Antonia Malchik

Download or read book A Walking Life written by Antonia Malchik and published by Hachette UK. This book was released on 2019-05-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.