When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

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Publisher : W. W. Norton & Company
ISBN 13 : 1324002840
Total Pages : 336 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds by : Antonio Zadra

Download or read book When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Waking Dream

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Publisher : CreateSpace
ISBN 13 : 9781494233266
Total Pages : 388 pages
Book Rating : 4.2/5 (332 download)

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Book Synopsis Waking Dream by : Rhiannon Lassiter

Download or read book Waking Dream written by Rhiannon Lassiter and published by CreateSpace. This book was released on 2014-05-21 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon after her father's funeral, a grieving Bethany is sent to stay with her uncle's family over the summer holidays. In Camomile House she is always second place to her brilliant and beautiful cousin Poppy. But then a mysterious third cousin arrives. Rivalaun is a stranger to them all. The three cousins share secrets, lies and dreams as they try to unravel the riddle of their parents' past and the obscure prophecies of their own future. This is a story of magic, myths and mystery told from overlapping perspectives as the cousins forge their way to the heart of dream... "This clever and ambitious novel leads the reader from a recognisable world, give or take a bit of magic, into a dreamscape littered with mythological, psychological and literary allusions... A book for literary readers, they will enjoy, and perhaps feel challenged by its allegorical resonance and by the stanzas at the beginning of each chapter, drawn from a galaxy of British and Irish poets." Books for Keeps

Waking Dreams

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Publisher : Gordon & Breach Publishing Group
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Waking Dreams by : Mary M. Watkins

Download or read book Waking Dreams written by Mary M. Watkins and published by Gordon & Breach Publishing Group. This book was released on 1976 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Waking, Dreaming, Being

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Publisher : Columbia University Press
ISBN 13 : 0231538316
Total Pages : 497 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Waking, Dreaming, Being by : Evan Thompson

Download or read book Waking, Dreaming, Being written by Evan Thompson and published by Columbia University Press. This book was released on 2014-11-18 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.

Seth Speaks (A Seth Book)

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Publisher : Amber-Allen Publishing
ISBN 13 : 1934408352
Total Pages : 605 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis Seth Speaks (A Seth Book) by : Jane Roberts

Download or read book Seth Speaks (A Seth Book) written by Jane Roberts and published by Amber-Allen Publishing. This book was released on 2012-04-01 with total page 605 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most powerful of the Seth Books, this essential guide to conscious living clearly and powerfully articulates the furthest reaches of human potential, and the concept that we all create our own reality according to our individual beliefs. Having withstood the test of time, it is still considered one of the most dynamic and brilliant maps of inner reality available today. “The Seth books present an alternate map of reality with a new diagram of the psyche . . . useful to all explorers of consciousness.” — Deepak Chopra “Seth was one of my first metaphysical teachers. He remains a constant source of knowledge and inspiration in my life.” — Marianne Williamson “I would like to see the Seth books as required reading for anyone on their spiritual pathway. The amazing in-depth information in the Seth books is as relevant today as it was in the early ’70s when Jane Roberts first channeled this material.” — Louise Hay

Waking from the Dream

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Publisher : Stanford University Press
ISBN 13 : 0804784574
Total Pages : 342 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Waking from the Dream by : Louise E. Walker

Download or read book Waking from the Dream written by Louise E. Walker and published by Stanford University Press. This book was released on 2013-02-20 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the postwar boom began to dissipate in the late 1960s, Mexico's middle classes awoke to a new, economically terrifying world. And following massacres of students at peaceful protests in 1968 and 1971, one-party control of Mexican politics dissipated as well. The ruling Institutional Revolutionary Party struggled to recover its legitimacy, but instead saw its support begin to erode. In the following decades, Mexico's middle classes ended up shaping the history of economic and political crisis, facilitating the emergence of neo-liberalism and the transition to democracy. Waking from the Dream tells the story of this profound change from state-led development to neo-liberalism, and from a one-party state to electoral democracy. It describes the fraught history of these tectonic shifts, as politicians and citizens experimented with different strategies to end a series of crises. In the first study to dig deeply into the drama of the middle classes in this period, Walker shows how the most consequential struggles over Mexico's economy and political system occurred between the middle classes and the ruling party.

Waking from the Dream

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Author :
Publisher : Random House
ISBN 13 : 0812994663
Total Pages : 345 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Waking from the Dream by : David L. Chappell

Download or read book Waking from the Dream written by David L. Chappell and published by Random House. This book was released on 2014-01-14 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping history of the years after Martin Luther King’s assassination—and the struggle to keep the civil rights movement alive and realize King’s vision of an equal society “The previously untold story of continuing struggle and posthumous inspiration that dominates this compelling and groundbreaking book will forever change the way civil rights historians view this era.”—Raymond Arsenault, author of Freedom Riders In this arresting and groundbreaking account, David L. Chappell reveals that, far from coming to an abrupt end with King’s murder, the civil rights movement entered a new phase. It both grew and splintered. These were years when decisive, historic victories were no longer within reach—the movement’s achievements were instead hard-won, and their meanings unsettled. From the fight to pass the Fair Housing Act in 1968, to debates over unity and leadership at the National Black Political Conventions, to the campaign for full-employment legislation, to the surprising enactment of the Martin Luther King holiday, to Jesse Jackson’s quixotic presidential campaigns, veterans of the movement struggled to rally around common goals. Waking from the Dream documents this struggle, including moments when the movement seemed on the verge of dissolution, and the monumental efforts of its members to persevere. For this watershed study of a much-neglected period, Chappell spent ten years sifting through a voluminous public record: congressional hearings and government documents; the archives of pro– and anti–civil rights activists, oral and written remembrances of King’s successors and rivals, documentary film footage, and long-forgotten coverage of events from African American newspapers and journals. The result is a story rich with period detail, as Chappell chronicles the difficulties the movement encountered while working to build coalitions, pass legislation, and mobilize citizens in the absence of King’s galvanizing leadership. Could the civil rights coalition stay together as its focus shifted from public protests to congressional politics? Did the movement need a single, charismatic leader to succeed King, and who would that be? As the movement’s leaders pushed forward, they continually looked back, struggling to define King’s legacy and harness his symbolic power. Waking from the Dream is a revealing and resonant look at civil rights after King as well as King’s place in American memory. It illuminates a time, explores a cause, and explains how a movement labored to overcome the loss of its leader.

Dreams of Light

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Publisher : Sounds True
ISBN 13 : 1683644360
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Dreams of Light by : Andrew Holecek

Download or read book Dreams of Light written by Andrew Holecek and published by Sounds True. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

Waking Dream Therapy

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Author :
Publisher : Gerald Epstein
ISBN 13 : 9781883148034
Total Pages : 244 pages
Book Rating : 4.1/5 (48 download)

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Book Synopsis Waking Dream Therapy by : Gerald N. Epstein

Download or read book Waking Dream Therapy written by Gerald N. Epstein and published by Gerald Epstein. This book was released on 1992-01-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past one hundred years, psychotherapy has neglected the inner world of image in favor of words. Now, Dr. Gerald Epstein presents the next evolution in therapy -- Waking Dream.Epstein's approach is brief, effective and powerful. Waking Dream Therapy uses mental imagery to journey inward. The explorer starts from a waking state and via imagination, reenters a night dream fragment to explore the dream. This inner journey reveals new directions and jolts the person to change. The book also contains a history of imagination; instructions for the process; examples of waking dreams; and the meaning of symbols. It appeals both to clinicians and to anyone who seeks self-transformation.

Dream Patterns

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Publisher : Simon and Schuster
ISBN 13 : 1844097730
Total Pages : 119 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Dream Patterns by : Jonson Miller

Download or read book Dream Patterns written by Jonson Miller and published by Simon and Schuster. This book was released on 2017-08-08 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dream Patterns" teaches readers to identify the significant, meaningful patterns in their dreams and how to use that knowledge to make changes in their waking lives. Almost every book on dream interpretation emphasizes the interpretation of individual elements of individual dreams. But dreams contain much imagery that is not meaningful or interpretable. "Dream Patterns" shows how to break through the noise created by physical sensations, events of the previous day, intrusions of conscious thinking, and other stimuli to reveal repeating imagery and themes that reflect unrecognized patterns in our waking lives. Awareness of these patterns liberates us from them and empowers us to live our life more skillfully. This book is for dreamers of all skill levels, from people who rarely recall and have never before studied their dreams to people who have spent years studying their dreams but who want to get more out of them. You will learn how to recall, record, and analyze your dreams, and then how to apply the lessons of those dreams to your waking lives. While "Dream Patterns" emphasizes long-term patterns and expresses skepticism about the value of most individual dreams, it does teach you also to recognize and benefit from those few dreams that really are significant in isolation. Such dreams include “big dreams” that reflect major life and spiritual changes.

A Little Course in Dreams

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Author :
Publisher : Shambhala Publications
ISBN 13 : 083482468X
Total Pages : 130 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis A Little Course in Dreams by : Robert Bosnak

Download or read book A Little Course in Dreams written by Robert Bosnak and published by Shambhala Publications. This book was released on 1998-10-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a hands-on manual for anyone who is interested in dreams. At the same time, it is the story of a personal journey through the dream world by the author and several of his patients and students. Robert Bosnak offers exercises and strategies for studying dreams, including: • Remembering and recording dreams • Analyzing a written dream text • Studying a series of dreams for its underlying themes • Using the techniques of active imagination and amplification • Working on dreams alone, in pairs, and in groups Through this Little Course in Dreams it becomes clear that the imagination is a powerful force that simultaneously "poisons" us and provides the remedies to the soul's ills. Dreamwork thus opens the way to the healing and transformation of the soul.

Lucid Dreaming

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Publisher : ReadHowYouWant.com
ISBN 13 : 1442978716
Total Pages : 138 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Lucid Dreaming by : Stephen Laberge

Download or read book Lucid Dreaming written by Stephen Laberge and published by ReadHowYouWant.com. This book was released on 2009-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.

Waking from the Dream

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Publisher : Tuttle Publishing
ISBN 13 : 9780804830843
Total Pages : 195 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Waking from the Dream by : Detong ChoYin

Download or read book Waking from the Dream written by Detong ChoYin and published by Tuttle Publishing. This book was released on 1996 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking from the Dream presents a very precise view of the Buddhist path to enlightenment. It offers profound insights into the complex concepts that are not easily definable, such as suffering, self, mind, reality, and truth. Writing with the highest level of realization, the author attempts to anticipate and answer the many questions that will arise as one begins practicing Buddhism and starts down the path to enlightenment.

Dreams of Awakening

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Publisher : Hay House, Inc
ISBN 13 : 1781802025
Total Pages : 304 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Dreams of Awakening by : Charlie Morley

Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

Lucid

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Publisher :
ISBN 13 : 9780692891988
Total Pages : 262 pages
Book Rating : 4.8/5 (919 download)

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Book Synopsis Lucid by : Gardner Eeden

Download or read book Lucid written by Gardner Eeden and published by . This book was released on 2017-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.

The Stuff of Nightmares

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Publisher : Random House
ISBN 13 : 140704706X
Total Pages : 356 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis The Stuff of Nightmares by : Malorie Blackman

Download or read book The Stuff of Nightmares written by Malorie Blackman and published by Random House. This book was released on 2008-12-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kyle has always been afraid of things, especially dying. But when he gets on the train that is taking him and his class on a school trip, he has no idea how close to Death he is going to come. Death enters the train and Kyle moves with him, past his friends, who are frozen in time, in life-or-death situations. Kyle finds that he can pick up on their deepest, darkest fears - real things that have happened to them, or may happen in the future, and sometimes their surreal nightmares too. Kyle realises that he isn't the only one who has buried fears and, more importantly, he now burns with the desire to live, and to live without fear. But will Death release him?

Life as a Waking Dream

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Publisher : Berkley
ISBN 13 : 9781573226035
Total Pages : 308 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Life as a Waking Dream by : Diane Kennedy Pike

Download or read book Life as a Waking Dream written by Diane Kennedy Pike and published by Berkley. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The traditional method of dream interpretation involves identifying the elements and themes, making significant associations, and then deciphering the disguised messages. Pike has spent the last ten years developing her "waking dream" theory. Now, with the help of the stories from dream group participants, she reveals how this technique has been adapted to help those who cannot remember their dreams tap into the wisdom and insight of dream analysis.