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Wake Up Your Dreams
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Book Synopsis Wake Up Your Dreams by : Walt Kallestad
Download or read book Wake Up Your Dreams written by Walt Kallestad and published by Zondervan Publishing Company. This book was released on 1998-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walt Kallestad believes that each of us has a dream to live out. Whether it's starting a business, becoming a world-class athlete, raising a family, or beginning a ministry, any dream can come true when it's wisely cultivated. With practical, step-by-step advice, Wake Up Your Dreams helps readers lay a strategy for turning their dreams into realities. Full of inspiring, true-life stories, this book will convince readers that no dream is too small to matter or too big to attain. Now in softcover.
Book Synopsis Wake Up to Your Dreams by : Justina Lasley
Download or read book Wake Up to Your Dreams written by Justina Lasley and published by . This book was released on 2015-03-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Softback
Book Synopsis Wake Up to Your Dreams by : Sandra Collier
Download or read book Wake Up to Your Dreams written by Sandra Collier and published by Scholastic Canada. This book was released on 2005 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I dreamed I went to school in my pyjamas. What does it mean?" An easy-to-read "pop-psychology" handbook on a topic of interest to young teens, this book covers the concept of dream analysis and the symbology of various types of dreams, particularly those most relevant to young people. The text provides good background information about dreams, their symbols and meanings and ways they areinterpreted. Readers are shown how to keep a dream journal. A distinction is made between childrens' and adults' dreams, and an index is included.
Download or read book Wake Up Happy written by Michael Strahan and published by Simon and Schuster. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.
Download or read book Wake Up and Dream written by Peter Shaw and published by Canterbury Press. This book was released on 2015-09-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to see yourself and the world around you in a different way with Wake Up and Dream. It will give you confidence to explore new possibilities, be open to different avenues and be excited about the difference you could make. It will enable to you to overcome barriers and seize opportunities. Combining the ancient discipline and wisdom of spiritual direction with the insights from contemporary management coaching, this book explores the creative power of dreaming. Dreams allow: • new possibilities to emerge • hope to arise and vision to widen • the status quo to be challenged • important mental, emotional and spiritual realities to fuse together. In a tough world where many face change, this will help turn dreams into exciting new realities.
Download or read book Wake Up and Dream written by Pat Mesiti and published by . This book was released on 1994 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the power of personal vision and how to make dreams change the world. Discusses how to use dreams to unlock gifts and talents, how to define dreams and develop an action plan, and how to discover the power of one's dream and put it to work, both in family life and business. Written by the director of the YOUTH ALIVE movement in NSW, which aims to empower and impact the lives of young people.
Book Synopsis The Art of Lucid Dreaming by : Clare R. Johnson
Download or read book The Art of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2020-03-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
Download or read book Wake Up & Win written by Jermain Miller and published by . This book was released on 2019-11-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up and Win: How to Reach Your Goals and Live the Life of Your Dreams provides proven tips that can help you overcome the obstacles and challenges of life. If you have had setbacks, dealt with self-confidence issues, or feel like life has lost its meaning for you, this book will show you how to break through self-imposed limitations and redesign your future so that you can achieve your goals and be happy. If you have been sitting on the sidelines waiting to take action, stop being a victim of circumstances! Wake Up & Win provides the necessary tools for you to get what you want. Learn how to become confident in the decisions that move you closer to your dreams, despite the current challenges in your life. Find the balance with the negative inner conversations that surface when you finally decide to go after what you want, and that can keep you from moving forward. You no longer have to be a victim of your past. Regardless of where you are in life at this moment, if you are still breathing, you can break free of the chains that have held you captive, but first, you must wake up and win!
Book Synopsis Lucid Dreaming Made Easy by : Charlie Morley
Download or read book Lucid Dreaming Made Easy written by Charlie Morley and published by Hay House, Inc. This book was released on 2018-09-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.
Book Synopsis Wake Up to Sleep by : Charlie Morley
Download or read book Wake Up to Sleep written by Charlie Morley and published by Hay House, Inc. This book was released on 2021-10-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: · a five-step plan that improves sleep quality in 87 per cent of participants · the science of how stress and trauma affect sleep · yoga nidra and mindfulness practices for deep relaxation · breathwork practices to regulate the nervous system · lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.
Book Synopsis The Alchemy of Your Dreams by : Athena Laz
Download or read book The Alchemy of Your Dreams written by Athena Laz and published by Penguin. This book was released on 2021-08-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: Decoding your dreams to uncover their innate guidance Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice Rekindling the connection to your unconscious and subconscious mind through your dreams Understanding the specific dream figures and symbols that appear in your dreams Exploring the world of consciousness and gaining clarity on who you really are Unleashing creativity and overcoming past pain for greater well-being For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
Book Synopsis Dreams of Awakening by : Charlie Morley
Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
Book Synopsis The Neuroscience of Sleep by : Robert Stickgold
Download or read book The Neuroscience of Sleep written by Robert Stickgold and published by Academic Press. This book was released on 2010-05-22 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly clear and are the subject of intense research. This volume is comprised of the editors’ selection of the most relevant articles on sleep from the Encyclopedia of Neuroscience, resulting in the first comprehensive collection of introductory articles on the neuroscience of sleep. Articles explore sleep’s impact on neural functioning, sleep disorders, the relation between sleep and other clinical disorders, a look at sleep from a developmental perspective, and more. * Chapters offer impressive scope with topics addressing neural functioning, disorders, development, and more, carefully selected by one of the most preeminent sleep researchers * Richly illustrated in full color with over 100 figures * Contributors represent the most outstanding scholarship in the field, with each chapter providing fully vetted and reliable expert knowledge
Download or read book Lucid written by Gardner Eeden and published by . This book was released on 2017-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.
Download or read book Active Dreaming written by Robert Moss and published by New World Library. This book was released on 2011 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moss's "Active Dreaming" is an original synthesis of contemporary dream work and shamanic methods of journeying and healing. A central premise of Moss's approach is that dreaming isn't just what happens during sleep; dreaming is waking up to sources of guidance, healing, and creativity beyond the reach of the everyday mind.
Book Synopsis A Visionary Guide to Lucid Dreaming by : Lee Adams
Download or read book A Visionary Guide to Lucid Dreaming written by Lee Adams and published by Simon and Schuster. This book was released on 2021-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
Book Synopsis Our Dreaming Mind by : Robert L. Van de Castle
Download or read book Our Dreaming Mind written by Robert L. Van de Castle and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A MASTERPIECE ON DREAMS...This book is a singular resource.... If it inspires you to remember your dreams, this book will change your life. If it inspires you to act on your dreams, this book will change the world." --Henry Reed Author of Getting Help from Your Dreams and Dream Solutions In this brilliantly researched and thorough study, internationally recognized dream authority Robert L. Van de Castle examines the vital role that dreams have played throughout history, from the dreams of ancient Sumerian kings to the pioneering dream research of nineteenth-century psychologists. Our Dreaming Mind delves into the most provocative experiments that scientists are conducting on the dreaming mind in this century and surveys ongoing dream experiments: dreams and sexual arousal, the impact of pregnancy on dreams, the connection between dreams and creativity, and the possibility of paranormal dreams. "In Our Dreaming Mind, Robert Van de Castle pulls decades of accumulated wisdom together in a sweeping panorama unsurpassed in the literature for its scope, its insight, and its ability to captivate its readers. --Stanley Krippner Director of The Saybrook Institute Editor of Dream Time and Dream Work "IMMENSELY READABLE...A monumental history of dreams." --Publishers Weekly "Our Dreaming Mind is really a dream come true--the most comprehensive, authoritative, and inspiring book on dreams I know about. At heart, this book is about human consciousness and our place in the universe. A magnificent contribution." --Larry Dossey, M.D. Author of Meaning & Medicine: A Doctor's Tales of Breakthrough and Healing AN ALTERNATE SELECTION OF THE BOOK-OF-THE-MONTH CLUB
