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Wake Up And Be Awesome The Five Minute Journal
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Book Synopsis Wake Up and Be Awesome - The Five Minute Journal by : Roy Pram
Download or read book Wake Up and Be Awesome - The Five Minute Journal written by Roy Pram and published by . This book was released on 2019-08-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a simple practice that can make you more productive, happy and successful in life. Write in the journal twice every day, once in the morning and once before you sleep. The Five Minute Journal asks you morning questions designed to help you feel gratitude, set purpose for your day, and create awesome things in life. When you start your morning focusing on the Good, days seem to go a whole lot smoother. At the end of the day you just remember the amazing things that happened throughout your day. Positive self-talk before bed can add more years to your life. Filling in this journal will take less than five minutes. Get started on your journey of gratitude! Click on the Roy Pram (Author) link at the top to see other cover designs and contents.
Book Synopsis The 5 Second Journal by : Mel Robbins
Download or read book The 5 Second Journal written by Mel Robbins and published by Confidence Project Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis Tools of Titans by : Timothy Ferriss
Download or read book Tools of Titans written by Timothy Ferriss and published by Houghton Mifflin. This book was released on 2017 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.
Book Synopsis The Daily Stoic Journal by : Ryan Holiday
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Download or read book The Alliance written by Reid Hoffman and published by Harvard Business Review Press. This book was released on 2014-07-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestelling guide for managers and executives. Introducing the new, realistic loyalty pact between employer and employee. The employer-employee relationship is broken, and managers face a seemingly impossible dilemma: the old model of guaranteed long-term employment no longer works in a business environment defined by continuous change, but neither does a system in which every employee acts like a free agent. The solution? Stop thinking of employees as either family or as free agents. Think of them instead as allies. As a manager you want your employees to help transform the company for the future. And your employees want the company to help transform their careers for the long term. But this win-win scenario will happen only if both sides trust each other enough to commit to mutual investment and mutual benefit. Sadly, trust in the business world is hovering at an all-time low. We can rebuild that lost trust with straight talk that recognizes the realities of the modern economy. So, paradoxically, the alliance begins with managers acknowledging that great employees might leave the company, and with employees being honest about their own career aspirations. By putting this new alliance at the heart of your talent management strategy, you’ll not only bring back trust, you’ll be able to recruit and retain the entrepreneurial individuals you need to adapt to a fast-changing world. These individuals, flexible, creative, and with a bias toward action, thrive when they’re on a specific “tour of duty”—when they have a mission that’s mutually beneficial to employee and company that can be completed in a realistic period of time. Coauthored by the founder of LinkedIn, this bold but practical guide for managers and executives will give you the tools you need to recruit, manage, and retain the kind of employees who will make your company thrive in today’s world of constant innovation and fast-paced change.
Book Synopsis Five Minutes in the Morning by : Aster
Download or read book Five Minutes in the Morning written by Aster and published by Aster. This book was released on 2017-12-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to help you focus on what's important and then go ahead and do it.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis Be the Best Version of You - the Five Minute Journal by : Roy Pram
Download or read book Be the Best Version of You - the Five Minute Journal written by Roy Pram and published by . This book was released on 2019-08-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a simple practice that can make you more productive, happy and successful in life. Write in the journal twice every day, once in the morning and once before you sleep. The Five Minute Journal asks you morning questions designed to help you feel gratitude, set purpose for your day, and create awesome things in life. When you start your morning focusing on the Good, days seem to go a whole lot smoother. At the end of the day you just remember the amazing things that happened throughout your day. Positive self-talk before bed can add more years to your life. Filling in this journal will take less than five minutes. Get started on your journey of gratitude! Click on the Roy Pram (Author) link at the top to see other cover designs and contents.
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 5-Minute Journaling Method for a Happier You by : Dorothy Vincent
Download or read book The 5-Minute Journaling Method for a Happier You written by Dorothy Vincent and published by RWG Publishing. This book was released on 2024-07-19 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of reflection with "The 5-Minute Journaling Method for a Happier You" by Dorothy Vincent. Whether you're new to journaling or looking to deepen your practice, this guide offers flexible and practical advice to help you integrate journaling into your daily routine. With no rigid rules to follow, you'll learn how to customize your entries to fit your lifestyle, using lists, bullet points, or freeform writing. Journaling isn't just about recording events; it's a journey of self-discovery and personal growth. Spend just five minutes a day to unlock profound insights, set goals, and embark on a path to a happier, more fulfilled life. Let this book be your companion as you build a lasting journaling habit that continues to benefit you long after the initial excitement fades.
Book Synopsis Wake Up And Be Awesome by : TedV Essentials
Download or read book Wake Up And Be Awesome written by TedV Essentials and published by . This book was released on 2021-02-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life in just 5 minutes a day Find gratitude with exercises designed to help you! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. What will you get? Develop a grateful attitude - be happier and more optimistic Different daily prompts to give you variety and keep it fun. Unique beautiful paperback that you don't mind sitting on a coffee table or nightstand. Extra creative ways to think about your day You can add your own date! Don't worry if you skip a day. Helps you stay positive and motivated with reflection points. The perfect paperback size: 6″ x 9″ - Perfect to take it everywhere with you! Buy one and Start your journey today!
Book Synopsis Five-Minute Journal by : Sujatha Lalgudi
Download or read book Five-Minute Journal written by Sujatha Lalgudi and published by Independently Published. This book was released on 2019-05-21 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five-Minute Journal: A Happier You in 5 Minutes a DayA Great way to start your day Energized and HappyFill in this 5 Minute Paperback Journal daily to: Focus your attention on the amazing things in your life Start your day in a positive way Practice mindfulness Reflect on how you could improve the quality of your day Transform your life one day at a time!
Book Synopsis 5 Minute Journal: Fun 5 Minute Journal For Women And Men Of All Ages. Start Today Journal And Make Your Own Happiness Planner Of Life. G by : Ava Ray
Download or read book 5 Minute Journal: Fun 5 Minute Journal For Women And Men Of All Ages. Start Today Journal And Make Your Own Happiness Planner Of Life. G written by Ava Ray and published by Ava Ray. This book was released on 2021-02-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of your lazy routine and want to boost up your daily life? This Amazing 5 Minute Journal is all you need. Practicing the science of positive psychology, the essence of happiness in your life will increase just by giving 5 minutes to this journal. Write happy thoughts and pleasure remarks in it and feel pleased all day long. It has a structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self-reflection. Are you one of those people who fail to meet deadlines just because they forgot the deadline date? Well not to worry because we are here for you to bring easiness in your life. Get the 5 Minute Journal and write your plans in it. Just give it a read for 5 minutes daily and it will remind you of your daily, weekly tasks and all your worries will go outside the door! So, are you still thinking about it? Get the ultimate 5 Minute Journal and achieve all the happiness that you so much deserve. Complete all your tasks and accomplish the life you always dreamed of. This journal will actually stick with you week after week so keep motivating you daily. Five Minute Journal Features: - 120 high quality pure white paper - 6 x 9 inches format pages - Premium glossy cover - Amazing interior design
Book Synopsis Wake Up and Be Awesome by : Mind Notebook
Download or read book Wake Up and Be Awesome written by Mind Notebook and published by Createspace Independent Publishing Platform. This book was released on 2016-08-22 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wake up and Be awesome' is one of the stationery series: 'Inspirational and Motivational Notebook Journals'. This 5" x 8" notebook has matte-finish cover featuring a famous wisdom quote on cover page and special quote in each design. We have up to 50 motivational quote designs in this series. This wisdom notebook journal consists of 150 pages with no line internal paper. This is great personal journal for writing down your daily thoughts/ideas, to-do list, and summarized what you have realized each day. Easy writing and smooth paper is perfected for pen and pencil noted. It is also a good choice for exercise in school and great gift for all (men, women, teens, girls, and kids). Motivational Blank notebook journal with no line, 5 x 8", 150 pages, inspirational quote cover "Wake up and Be awesome"
Book Synopsis Wake Up & Be Awesome: Journal for Daily Affirmation, Positivity, Well-Being, and a Happy Life. Find What Is Good and Affirming in Everyday L by : M. Journals
Download or read book Wake Up & Be Awesome: Journal for Daily Affirmation, Positivity, Well-Being, and a Happy Life. Find What Is Good and Affirming in Everyday L written by M. Journals and published by Independently Published. This book was released on 2018-12-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up And Be Awesome Journal for women, girls to write it. 6" x 9," 100 pages.
