Waiting To Inhale

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Waiting to Inhale

Author : Akwasi Owusu-Bempah
Publisher : MIT Press
ISBN 13 : 0262373114
Total Pages : 252 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Waiting to Inhale by : Akwasi Owusu-Bempah

Download or read book Waiting to Inhale written by Akwasi Owusu-Bempah and published by MIT Press. This book was released on 2023-04-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roots of a racial reckoning through the lens of cannabis. From the start, the War on Drugs targeted Black, Brown, and Indigenous Americans already disadvantaged by a system stacked against them. Even now, as white Americans who largely escaped the fire capitalize on the legalization movement and a booming cannabis industry, their less fortunate peers continue to suffer the consequences of the systemic racism in policing and failed drug policy that fueled the original crisis. In Waiting to Inhale, Akwasi Owusu-Bempah and Tahira Rehmatullah issue a powerful call for a racial reckoning and provide a roadmap to redress this deep and abiding injustice. Waiting to Inhale illuminates the stories of those on the front lines of the War on Drugs—the individuals and communities disproportionately harmed, sometimes seemingly beyond repair; the official and social forces ranged against them; and the victims, legal and political activists, and cannabis entrepreneurs who are fighting back. As attitudes toward cannabis are shifting, now is the opportune time, Owusu-Bempah and Rehmatullah submit, to expunge cannabis convictions and make a place in the burgeoning legal cannabis market for Black and other underrepresented groups who have borne the brunt of harsh cannabis laws. A powerful indictment of one of the worst social and political failures in the nation’s history, Waiting to Inhale offers an equally powerful vision of the possibility of redemption. Communities can be rebuilt, and racist policies must be overturned in order to give way to a new era of justice.

Waiting to Inhale

Author : Alan W. Bock
Publisher :
ISBN 13 : 9780929765822
Total Pages : 308 pages
Book Rating : 4.7/5 (658 download)

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Book Synopsis Waiting to Inhale by : Alan W. Bock

Download or read book Waiting to Inhale written by Alan W. Bock and published by . This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voters across America are passing legislation that allows the possession, cultivation, and use of marijuana for medical purposes. Despite the popular support for such legislation, officials continue to resist its implementation. Waiting to Inhale reveals the whole story about medical marijuana.

Waiting to Inhale

Author : Akwasi Owusu-Bempah
Publisher : MIT Press
ISBN 13 : 0262047683
Total Pages : 252 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Waiting to Inhale by : Akwasi Owusu-Bempah

Waiting to Inhale

Author : Max Thompson
Publisher :
ISBN 13 : 9781952763007
Total Pages : 308 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Waiting to Inhale by : Max Thompson

Download or read book Waiting to Inhale written by Max Thompson and published by . This book was released on 2020-04-28 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: These tasty bites of Wick's world begin with a quiet telling of Hyrum's typical day, Rhys's gift arriving wrapped in time, building to Drew's pulse-pounding inaugural visit to Elysium. The world is no longer bound to the history of the Emperor's When, and he's tempted-very tempted-to stick his ﬁnger into time's pot...and stir.

Inhale · Exhale · Repeat

Author : Emma Mills
Publisher : Random House
ISBN 13 : 1473550971
Total Pages : 192 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Inhale · Exhale · Repeat by : Emma Mills

Download or read book Inhale · Exhale · Repeat written by Emma Mills and published by Random House. This book was released on 2017-03-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat – and let a sense of calm and focus transform your day.

Breathe

Author : Sarah Crossan
Publisher : A&C Black
ISBN 13 : 1408827190
Total Pages : 386 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Breathe by : Sarah Crossan

Download or read book Breathe written by Sarah Crossan and published by A&C Black. This book was released on 2012 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: When oxygen levels plunge in a treeless world, a state lottery decides who will live inside the pod. Everyone else will slowly suffocate. Years later, society has divided into Premiums and Auxiliaries. Only Premiums can afford enough oxygen to live a normal life

Inhale, Exhale

Author : C.L. Matthews
Publisher : C.L. Matthews
ISBN 13 :
Total Pages : 495 pages
Book Rating : 4./5 ( download)

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Book Synopsis Inhale, Exhale by : C.L. Matthews

Download or read book Inhale, Exhale written by C.L. Matthews and published by C.L. Matthews. This book was released on with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's raw, it's real, it's heartbreaking, and it is so, so page-meltingly hot. - Author Mary Catherine Gebhard What happens when your love isn't enough to save your marriage? "I do." Two words woven in love. In sickness and in health. For better or for worse. Til death do us part. And death dragged us apart. We both said those vows. But neither of us kept them. This is not one of those happy stories. Life isn't made of simple choices and happily ever afters. It's a dark place. It's not easy. It's full of mistakes and lessons. It hurts. And in the end, those two words said in love, are the same ones said in hate. "You want a divorce?" "I do." Each book in the Hollow Ridge series is a complete standalone.

Breathe

Author : Angela Burgin Logan
Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424553024
Total Pages : 288 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis Breathe by : Angela Burgin Logan

Download or read book Breathe written by Angela Burgin Logan and published by BroadStreet Publishing Group LLC. This book was released on 2017-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breathe will forever change how you listen to your body and your soul. What do you do when everyone around you tells you one thing but your body and soul tells you another? In this inspirational and hope-filled memoir, one woman battles the good advice she is told versus the God advice that she senses in her spirit. The life that Angela Burgin always prayed for seemed to be at hand when she finally married her love, Samson Logan, and the couple learned they were expecting their first child. The Queen City couple s charmed life started to unravel soon after as her dream of becoming a mother turns into a nightmare. Angela seeks the advice and help of her doctor when she experiences mysterious and unusual symptoms but the doctor says it s all in her head. In her heart, Angela knows that's not true as she progresses from feeling bad during her pregnancy to having a bad feeling that something terrible could happen to her and her baby. She knows something is wrong, but she's not the doctor. In Breathe, Angela and Samson share their life and soul-stirring experience in beautiful and gut-wrenching personal accounts that will give you a glimpse of heaven and hope in the darkest of times." --Publisher description.

A Breath of Fresh Air

Author : Amulya Malladi
Publisher : Ballantine Books
ISBN 13 : 030741437X
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis A Breath of Fresh Air by : Amulya Malladi

Download or read book A Breath of Fresh Air written by Amulya Malladi and published by Ballantine Books. This book was released on 2007-12-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the night of December 3, 1984, Anjali waits for her army officer husband to pick her up at the train station in Bhopal, India. In an instant, her world changes forever. Her anger at his being late turns to horror when a catastrophic gas leak poisons the city air. Anjali miraculously survives. Her marriage does not. A smart, successful schoolteacher, Anjali is now remarried to Sandeep, a loving and stable professor. Their lives would be nearly perfect, if not for their young son’s declining health. But when Anjali’s first husband suddenly reappears in her life, she is thrown back to the troubling days of their marriage with a force that impacts everyone around her. Her first husband’s return brings back all the uncertainty Anjali thought time and conviction had healed–about her decision to divorce, and about her place in a society that views her as scandalous for having walked away from her arranged marriage. As events unfold, feelings she had guarded like gold begin to leak away from her, spreading out into the world and challenging her once firm beliefs. Rich in insight into Indian culture and psychology, A Breath of Fresh Air resonates with meaning and the abiding power of love. In a landscape as intriguing as it is unfamiliar, Anjali’s struggles to reconcile the roles of wife and ex-wife, working woman and mother, illuminate both the fascinating duality of the modern Indian woman and the difficult choices all women must make. From the Hardcover edition.

Just Breathe

Author : Dan Brule
Publisher : Simon and Schuster
ISBN 13 : 1501134396
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Just Breathe by : Dan Brule

Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

Breathe, Empower, Achieve

Author : Shonda Moralis
Publisher : The Experiment
ISBN 13 : 161519584X
Total Pages : 288 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Breathe, Empower, Achieve by : Shonda Moralis

Download or read book Breathe, Empower, Achieve written by Shonda Moralis and published by The Experiment. This book was released on 2019-10-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take five for mindfulness: Say no to burnout, and yes to balance! For so many women, “work–life balance” is a myth. And when you’re already juggling a career, personal life, and family—plus your side projects, a smidgen of self-care, and the occasional need to sleep—“mindfulness” can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity—but also springboard your success. Let psychotherapist Shonda Moralis coach you through fifty “mindful breaks” ingeniously tied to your hectic schedule: Breathe mindful breaks promote calm and awareness through meditation, starting with “Coffee” (page 39) Empower mindful breaks bolster your self-confidence—say, to “Unmute Yourself” during a meeting (page 149) Achieve mindful breaks help you set and conquer goals . . . for example, by asking: “Why Not Me?” (page 240) If you think you don’t have time for mindfulness, this book is definitely for you.

Breathe, Annie, Breathe

Author : Miranda Kenneally
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402284802
Total Pages : 200 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Breathe, Annie, Breathe by : Miranda Kenneally

Download or read book Breathe, Annie, Breathe written by Miranda Kenneally and published by Sourcebooks, Inc.. This book was released on 2014-07-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breathe, Annie, Breathe is an emotional, heartfelt, and beautiful story about finding yourself after loss and learning to love. It gave me so many feels. Her best book yet."—Jennifer L. Armentrout Annie is running from her past and from grief, but is she ready to move on? Annie hates running. No matter how far she jogs, she can't escape the guilt that if she hadn't broken up with Kyle, he might still be alive. So to honor his memory, she starts preparing for the marathon he intended to race. But the training is even more grueling than Annie could have imagined. Despite her coaching, she's at war with her body, her mind—and her heart. With every mile that athletic Jeremiah cheers her on, she grows more conflicted. She wants to run into his arms...and sprint in the opposite direction. For Annie, opening up to love again may be even more of a challenge than crossing the finish line.

Body by Breath

Author : Jill Miller
Publisher : Victory Belt Publishing
ISBN 13 : 1628603585
Total Pages : 876 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Body by Breath by : Jill Miller

Download or read book Body by Breath written by Jill Miller and published by Victory Belt Publishing. This book was released on 2023-02-28 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.

Breathe Again

Author : Niki Hardy
Publisher : Revell
ISBN 13 : 1493417886
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Breathe Again by : Niki Hardy

Download or read book Breathe Again written by Niki Hardy and published by Revell. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one gets to skip the tough stuff and when life threatens to drown us we're left gasping for air, merely surviving a life we never ordered. Niki Hardy has been there, screaming, "God, is this it? Where's the abundant life you promised? Are you even listening?" Life might not be fair, but through loss, grief, and cancer, Niki discovered life doesn't have to be pain-free to be full. With sensitivity and without Christianese or stock answers she invites women to replace the lies they believe about themselves and God with sound biblical teaching and his unwavering promises. Through 7 practical steps, with hands-on questions, actions, and prayers, she equips readers to grasp the full life Jesus came to give them, right where they are. No matter how broken a life might seem, the abundant life Jesus promised is available--now and always. Let Niki show you the way.

Now Entering Addamsville

Author : Francesca Zappia
Publisher : HarperCollins
ISBN 13 : 0062935291
Total Pages : 368 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Now Entering Addamsville by : Francesca Zappia

Download or read book Now Entering Addamsville written by Francesca Zappia and published by HarperCollins. This book was released on 2019-10-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A darkly humorous, rapid-fire read.” —Kirkus Reviews Stranger Things meets Buffy the Vampire Slayer in this contemporary novel from Francesca Zappia, the acclaimed author of Eliza and Her Monsters. When Zora Novak is framed for a crime she didn’t commit, she must track down the true culprit and clear her name before it’s too late. But in a small town obsessed with ghosts, getting people to believe the truth might prove to be impossible. When someone burns down the home of the school janitor and he dies in the blaze, everyone in Addamsville, Indiana, points a finger at Zora. Never mind that Zora has been on the straight and narrow since her father was thrown in jail. With everyone looking for evidence against her, her only choice is to uncover the identity of the real killer. There’s one big problem—Zora has no leads. No one does. Addamsville has a history of tragedy, and thirty years ago a similar string of fires left several townspeople dead. The arsonist was never caught. Now, Zora must team up with her cousin Artemis—an annoying self-proclaimed Addamsville historian—to clear her name. But with a popular ghost-hunting television show riling up the townspeople, almost no support from her family and friends, and rumors spinning out of control, things aren’t looking good. Zora will have to read between the lines of Addamsville’s ghost stories before she becomes one herself. Acclaimed author Francesca Zappia has a perfectly pitched teen voice that shines in this inventive novel. Now Entering Addamvsille is perfect for fans of Brittany Cavallaro, Victoria Schwab, Riverdale, Truly Devious, and The Chilling Adventures of Sabrina. Includes interior spot illustrations from the author.

Smoke Signals

Author : Martin A. Lee
Publisher : Simon and Schuster
ISBN 13 : 1439102600
Total Pages : 513 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Smoke Signals by : Martin A. Lee

Download or read book Smoke Signals written by Martin A. Lee and published by Simon and Schuster. This book was released on 2012-08-14 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the social history of marijuana from its emergence in the 1960s culture wars through the 1996 legalization of medicinal marijuana in California, profiling the multibillion-dollar marijuana industry and how it is reshaping health care.

I Did Inhale

Author : Raebeck
Publisher : Wendy Raebeck
ISBN 13 : 9781938691003
Total Pages : 346 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis I Did Inhale by : Raebeck

Download or read book I Did Inhale written by Raebeck and published by Wendy Raebeck. This book was released on 2015-07-03 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funky flashback to an easier era, when questionable conduct took a back seat to innocence, naivete, and rites of passage. Free-wheelin' recollections of long-haired days when hitch-hikers waited their turn for space on the on-ramp. Readers will be reminded that the youthful spirit is timeless, and harrowing ordeals are just bends in the road."