Vital Point Strikes

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Vital Point Strikes

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 1934903051
Total Pages : 510 pages
Book Rating : 4.9/5 (349 download)

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Book Synopsis Vital Point Strikes by : Sang H. Kim

Download or read book Vital Point Strikes written by Sang H. Kim and published by Turtle Press. This book was released on 2008 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

The 36 Deadly Bubishi Points

Author : Rand Cardwell
Publisher : Tuttle Publishing
ISBN 13 : 146292056X
Total Pages : 207 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The 36 Deadly Bubishi Points by : Rand Cardwell

Download or read book The 36 Deadly Bubishi Points written by Rand Cardwell and published by Tuttle Publishing. This book was released on 2019-03-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself! The 36 Deadly Bubishi Points explains the pressure point techniques found in the Bubishi, the ancient "Bible of Karate," and how recognizing them allows you to defend yourself against such attacks. This book closely examines these vital points and the science behind them, and the author fills a gap in general understanding of how the 36 vital points found in the Bubishi can be targeted using pressure point fighting techniques. While much has been written about the vital points and their medicinal importance, thanks to the popularity of practices such as acupuncture, martial research on the subject has been lacking. Cardwell discusses the vital points from the perspective of an experienced martial artist--including how the body's vital points are related to the 8 extraordinary vessels and 12 meridians which circulate energy throughout the body. Through detailed step-by-step instructions and over 96 photographs and illustrations, The 36 Deadly Bubishi Points shows how this knowledge can be employed in self-defense.

Vital Point Strikes

Author : Sang H. Kim
Publisher :
ISBN 13 : 9781934903445
Total Pages : 418 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Vital Point Strikes by : Sang H. Kim

Download or read book Vital Point Strikes written by Sang H. Kim and published by . This book was released on 2013-07-15 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

The Secret Art of Pressure Point Fighting

Author : Vince Morris
Publisher : Ulysses Press
ISBN 13 : 1569756236
Total Pages : 146 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The Secret Art of Pressure Point Fighting by : Vince Morris

Download or read book The Secret Art of Pressure Point Fighting written by Vince Morris and published by Ulysses Press. This book was released on 2008-05-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all new, modern looking guide to pressure point fighting--the martial art and self defense technique that allows anyone (regardless of size) to quickly immobilize an attacker by striking at the vulnerable spots on the body.

Dim-mak

Author : Erle Montaigue
Publisher : Paladin Press
ISBN 13 : 9780873647182
Total Pages : 0 pages
Book Rating : 4.6/5 (471 download)

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Book Synopsis Dim-mak by : Erle Montaigue

Download or read book Dim-mak written by Erle Montaigue and published by Paladin Press. This book was released on 1993-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealed in this book for the first time are the long-held secrets of dim-mak: a system of deadly strikes to vital acupuncture points at the root of t'ai chi ch'uan. Learn the martial and healing applications of the most dangerous points, plus set-up points, multiple point strikes and neurological shutdown points. For information purposes only.

Taekwondo Self-Defense

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 9781934903179
Total Pages : 162 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis Taekwondo Self-Defense by : Sang H. Kim

Download or read book Taekwondo Self-Defense written by Sang H. Kim and published by Turtle Press. This book was released on 2009 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence arts. Learn how to use your Taekwondo skills to defend against a wide variety of common empty hand attacks including holds, locks, chokes, punches, kicks and pins. Plus, learn defences against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photographs and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defence situation. Features defences against: Strikes; Punches; Arm Locks; Wrist & Arm Grabs; Wrist Locks; Bear Hugs; Kicks; Tackling; Ground Pins; Choking; Headlocks; Club & Stick Attacks; Gun Attacks; Knife Attacks.

Ultimate Flexiblity

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 1934903981
Total Pages : 338 pages
Book Rating : 4.9/5 (349 download)

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Book Synopsis Ultimate Flexiblity by : Sang H. Kim

Download or read book Ultimate Flexiblity written by Sang H. Kim and published by Turtle Press. This book was released on 2010-09-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.

Pressure Point Fighting

Author : Rick Clark
Publisher :
ISBN 13 : 9780804854344
Total Pages : 224 pages
Book Rating : 4.8/5 (543 download)

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Book Synopsis Pressure Point Fighting by : Rick Clark

Download or read book Pressure Point Fighting written by Rick Clark and published by . This book was released on 2022-03-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ancient knowledge of how the body's vital points, the centers of the body's natural energy, can be exploited to gain an advantage over your opponent in martial combat or self-defense. In this detailed guide to pressure point fighting, martial arts expert Rick Clark describes how to target expertly placed blows which can defeat your opponent quickly and effectively. He offers a systematic introduction to this knowledge and to the tools needed to recognize vital points in the kata, hyung, or forms already in place. The lessons explain: Where the body's vital points are located and how to strike them for maximum effect How vital points can be targeted most efficiently to successfully defend oneself How targeting vital points can be used in conjunction with traditional martial arts to help meet a variety of threats With 230 photos and 25 detailed charts, Pressure Point Fighting teaches that success in this discipline is not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter--solely on open-minded observation and willingness to try different approaches to martial arts training. Forewords written by pressure point combat expert Vince Morris and Tai Chi master Jane Hallander explain how this book's lessons are indispensable to anyone seeking to learn the elements of pressure point fighting.

Martial Arts After 40

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 9781880336298
Total Pages : 356 pages
Book Rating : 4.3/5 (362 download)

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Book Synopsis Martial Arts After 40 by : Sang H. Kim

Download or read book Martial Arts After 40 written by Sang H. Kim and published by Turtle Press. This book was released on 2000 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book on the market to cater to two growing populations, martial artists and baby boomers. Once a blood and guts sport for tough young men, martial arts is now touted by athletes, aerobics trainers, actors, super models and soccer mums as the number one way for adults to get fit and stay in shape. This book addresses important questions like: How old is too old start a marital art?; What type of exercises are best (and which ones are dangerous) for the over-40 martial artist?; What are the effects of ageing and how can martial arts combat them?; How can baby boomers keep up in a martial arts class full of gen-Xers?; What types of injuries are most prevalent after 40 and how can they be prevented? This book takes a positive and enthusiastic approach to taking up or continuing a martial art in middle age or later. Readers will be inspired, reassured and educated.

Jujitsu Nerve Techniques

Author : George Kirby
Publisher : Black Belt Communications
ISBN 13 : 9780897501422
Total Pages : 246 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Jujitsu Nerve Techniques by : George Kirby

Download or read book Jujitsu Nerve Techniques written by George Kirby and published by Black Belt Communications. This book was released on 2001 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new volume to his discourse of jujitsu defense tactics and techniques, the award-winning instructor analyzes and charts the human body’s multitude of nerve and pressure points--and then presents a wide variety of submission techniques that use pain induction to bring an attacker under your control without injury. The text covers the secret behind the art of jujitsu, ki, mushin and self-defense, pain compliance, pressure-point and balance-point techniques, and much more. A fascinating study of the human body as both a weapon and target, complete with extensive photo sequences, highly detailed technique breakdowns, and scientifically compiled nerve- and pressure-point charts, this book is an excellent reference and learning resource.

Bubishi

Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462918530
Total Pages : 256 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Bubishi by :

Download or read book Bubishi written by and published by Tuttle Publishing. This book was released on 2016-05-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.

Pressure Point Fighting Secrets of Ryukyu Kempo

Author : George A. Dillman
Publisher :
ISBN 13 : 9781889267142
Total Pages : 0 pages
Book Rating : 4.2/5 (671 download)

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Book Synopsis Pressure Point Fighting Secrets of Ryukyu Kempo by : George A. Dillman

Download or read book Pressure Point Fighting Secrets of Ryukyu Kempo written by George A. Dillman and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-reknowned experts George Dillman and Chris Thomas reveal the secrets of Pressure Point Fighting in unprecedented detail. In a work destined to become a martial arts classic, the authors reveal treasures of the combat arts that have been hidden for generations. Copiously illustrated and profoundly wise, this book is a must for all who practice martial arts and value the ancient wisdom of the world's greatest warriors.

Secret Karate

Author : Ashley Croft
Publisher : Crowood Press (UK)
ISBN 13 : 9781861265951
Total Pages : 0 pages
Book Rating : 4.2/5 (659 download)

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Book Synopsis Secret Karate by : Ashley Croft

Download or read book Secret Karate written by Ashley Croft and published by Crowood Press (UK). This book was released on 2003-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When creating karate kata, the Okiniwan masters included deadly techniques targeting vital points. But they kept these techniques secret from outsiders, and when karate was exported to Japan, it appears they chose not to pass on their full knowledge of vital-point striking. Here Ashley Croft demystifies this hidden corner of the art and explores its practical application. This book offers historical perspectives on the evolution of karate, the possible intentions of the ancient masters, and the development of vital-point striking, as well as the location and description of the pressure points, and the practical application of pressure-point strikes.

Dragonâ€™s Touch

Author : Hei Long
Publisher : Paladin Press
ISBN 13 : 9780873642712
Total Pages : 0 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Dragonâ€™s Touch by : Hei Long

Download or read book Dragonâ€™s Touch written by Hei Long and published by Paladin Press. This book was released on 1983-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop your opponent in an instant with the deadly moves of the Dragon's Touch. Immobilize or destroy your foe with high-impact blows to the body's most vulnerable areas. Learn which angles to use in striking 43 major target zones. These pressure points are explicitly illustrated, and 165 photos guide you in attacking each spot with the moves of lian shi kung fu.

Complete Krav Maga

Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 1612435777
Total Pages : 578 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Complete Krav Maga by : Darren Levine

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

Complete Kicking

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 9781934903131
Total Pages : 260 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis Complete Kicking by : Sang H. Kim

Download or read book Complete Kicking written by Sang H. Kim and published by Turtle Press. This book was released on 2009 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.

Teaching Martial Arts

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 9781880336151
Total Pages : 212 pages
Book Rating : 4.3/5 (361 download)

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Book Synopsis Teaching Martial Arts by : Sang H. Kim

Download or read book Teaching Martial Arts written by Sang H. Kim and published by Turtle Press. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. This book is filled with practical information to help you lead your students from white belt to black belt and beyond.