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Author : Ryan Barrett
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (57 download)
Download or read book Visualizing Mixed Martial Arts written by Ryan Barrett and published by . This book was released on 2022-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Grandmaster Ted Gambordella
Publisher : Dr. Ted Gambordella
ISBN 13 :
Total Pages : 3138 pages
Book Rating : 4./5 ( download)
Download or read book The Ultimate Mixed Martial Arts Library over 3,000 pages written by Grandmaster Ted Gambordella and published by Dr. Ted Gambordella. This book was released on with total page 3138 pages. Available in PDF, EPUB and Kindle. Book excerpt: 28 Complete Books by Grandmaster Ted Gambordella Complete Black Belt Weapons Training Mastering the Nunchaku Mastering the Sai Mastering the Knife Mastering the BO Mastering the Staff Mastering the Yawara Mastering the Tonfa Cane Jitsu Weapons of the Street Tonfa Tactics Complete Jiu Jitsu Black Belt Training The Complete Book of Take Downs The Complete Book of Wrist Locks The Complete Book of Jiu Jitsu Throws The Complete Book of Jiu Jitsu The Amazing Secret of KI Cane Jitsu Street Jiu Jitsu Secrets of the Martial Arts Masters Complete Book of Chokes Complete Martial Arts / Fitness Training Program End of Injury Martial Arts Secrets of Fitness The Complete Book of One Steps How to Develop A Perfect Body How to Develop A Perfect Waistline Complete Self Defense Training How to Win Any Fight Fight For Your Life 100 Deadliest Karate Moves Fight Dirty Oriental Philosophy Time Out for Bullies Seven Days to Self Defense World Champion Troy Dorsey’s Kick Boxing Secrets Oriental Philosophy Oriental Philosophy O.M.A. Obsessive Mental Attitude
Author : Doug Merlino
Publisher : Bloomsbury Publishing USA
ISBN 13 : 162040155X
Total Pages : 273 pages
Book Rating : 4.6/5 (24 download)
Download or read book Beast written by Doug Merlino and published by Bloomsbury Publishing USA. This book was released on 2015-10-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to bring readers deep inside a top mixed martial arts gym, Beast shows exactly what it takes to reach the top of this exacting sport. Doug Merlino spent two years at Florida's American Top Team, living, eating, and training alongside some of the world's best fighters, and traveled with them to fights around the world. The result is the most unvarnished look at the sport yet, with its electrifying highs and devastating lows. For both the uninitiated and for hardcore fans, Beast offers an intense journey into an often misunderstood world.
Author : Joseph Correa (Professional Athlete and Coach)
Publisher : CreateSpace
ISBN 13 : 9781515355823
Total Pages : 202 pages
Book Rating : 4.3/5 (558 download)
Download or read book Creating the Ultimate Mixed Martial Artist written by Joseph Correa (Professional Athlete and Coach) and published by CreateSpace. This book was released on 2015-08-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating the Ultimate Mixed Martial Artist In order to reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you.
Author : Arlene Pinpin Stevens
Publisher : Bookbaby
ISBN 13 : 9781098317317
Total Pages : 186 pages
Book Rating : 4.3/5 (173 download)
Download or read book Visualizing Flow written by Arlene Pinpin Stevens and published by Bookbaby. This book was released on 2020-08-29 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visualizing Flow is a training companion that provides current Pekiti Tirsia Kali practitioners with a visual guide to the principles and strategies of Pekiti Tirsia Kali. Discover the simplicity and complexity of Grandtuhon Gaje's combat geometry through matrices and formulas that are meticulously mapped and coded. By fostering geometric thinking, this book aims to deepen your knowledge and improve your flow. Accelerate learning by transcending the "what" and realizing the "how" of multi-step footwork and striking combinations. This is a living document that is bound to evolve with the times.
Author : John Ritschel
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1602397929
Total Pages : 347 pages
Book Rating : 4.6/5 (23 download)
Download or read book The Mixed Martial Arts Handbook written by John Ritschel and published by Skyhorse Publishing Inc.. This book was released on 2010-01-27 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It's an essential hand-book for anyone considering entering the ring. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports--books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author : Danny Plyler
Publisher : Penguin
ISBN 13 : 1440307830
Total Pages : 304 pages
Book Rating : 4.4/5 (43 download)
Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author : Jason Holt
Publisher : Routledge
ISBN 13 : 1000450449
Total Pages : 320 pages
Book Rating : 4.0/5 (4 download)
Download or read book The Philosophy of Mixed Martial Arts written by Jason Holt and published by Routledge. This book was released on 2021-09-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial arts (MMA)—unarmed fighting games permitting techniques derived from a variety of martial arts and combat sports— has exploded from the fringes of sport into a worldwide phenomenon, a sport as controversial as it is compelling. This is the first book to pay MMA the serious philosophical attention it deserves. With contributions from leading international scholars of the philosophy of sport and martial arts, the book explores topics such as whether MMA qualifies as a martial art, the differences between MMA and the traditional martial arts, the aesthetic dimensions of MMA, the limits of consent and choice in MMA and whether MMA can promote moral virtues. It also explores cutting-edge practical and ethical topics, including the role of gender in MMA, and the question of whether trans athletes should be allowed to compete in the women’s divisions. The contributors to this anthology take down, ground and pound, and submit many essential questions about this fascinating recent development in the culture of sport and spectacle. This is important reading for anybody with an interest in combat sports, martial arts, or the philosophy, sociology, culture or history of sport.
Author : Jim Whiting
Publisher : Capstone
ISBN 13 : 1429634251
Total Pages : 26 pages
Book Rating : 4.4/5 (296 download)
Download or read book Striking, Grappling, and Ground Fighting written by Jim Whiting and published by Capstone. This book was released on 2009-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the sport of MMA a world full of strikes, takedowns, and submission holds. Find out what it takes to be an MMA fighter and how fighters use these moves to defeat their toughest opponents.
Author : Daniel J. Brush
Publisher : Sports by the Numbers
ISBN 13 : 9781932714678
Total Pages : 0 pages
Book Rating : 4.7/5 (146 download)
Download or read book Mixed Martial Arts written by Daniel J. Brush and published by Sports by the Numbers. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first Mixed Martial Arts book to be featured in the new, exciting, and completely original Sports by the Numbers series! THE SPORT: The short and tumultuous history of the UFC and modern Mixed Martial Arts is one of the greatest stories in all of sports. From its spectacular beginnings to its deathbed, to reemergence as the fastest growing sport in the world, Mixed Martial Arts covers it all. THE FORMAT: The presentation created by the authors distinguishes Sports by the Numbers from everything else available today. The book offers ten compelling chapter introductions and one thousand numbers full of statistics, stories, and oddities that blast new fans with the force of a Bas Rutten liver shot, and wipe away the cobwebs of the diehards as if they were waking up from a "Cro Cop" head kick. INTERACTIVE: Numerical entries tagged with SBTN All-Star or SBTN Hall of Fame logos are scattered throughout this book. These logos indicate that more information is available at our web site www.sportsbythenumbers.com. Readers and sports fans can then visit our site and participate in the SBTN blogs and conversations regarding those numbers, creating an interactive community. - Why did Hermes Franca agree to fight Manny Reyes for one dollar? - How did Matt "The Law" Lindland get his nickname? - Why did Jason "Mayhem" Miller mention Sacagawea after his WEC contract was fulfilled? - How many strikes did Georges St. Pierre and Jon Fitch combine to throw at UFC 87? - Why was Ian Freeman's victory over Frank Mir at UFC 38 both inspiring and terribly sad? Find out all the answers and more in Mixed Martial Arts--a book for every fan and sports history reader who loves sports and wants to know more about their favorite fighters and promotions. About the Authors: Daniel J. Brush, David Horne, and Marc CB Maxwell, also known as the Sports by the Numbers Guys, are the award-winning authors of the Sports by the Numbers series. Other titles include University of Oklahoma Football, New York Yankees, Major League Baseball, and NASCAR to name a few. Zac Robinson is a professional educator and life-long combat sports fan who has trained in Tae Kwon Do and Hapkido in the United States and Korea. He is also a columnist for MMA Monthly Journal.
Author : Adam T. Heath
Publisher : Potomac Books, Inc.
ISBN 13 : 1612340415
Total Pages : 280 pages
Book Rating : 4.6/5 (123 download)
Download or read book Mixed Martial Arts' Most Wanted written by Adam T. Heath and published by Potomac Books, Inc.. This book was released on 2012-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial arts hasn t been dubbed the world 's fastest growing sport for nothing. It 's noticeably rocked the sporting world since the creation of the Ultimate Fighting Championship nearly two decades ago and has even shaken up the pop culture scene. Who would have expected popular MMA fighter Chuck Liddell to trade in his sparring gloves for dance shoes on "Dancing with the Stars"? A combo of grappling, punching, kneeing, and kicking, this sport looks like it will be grounding and pounding, sprawling and brawling, for some time to come."Mixed Martial Arts Most Wanted " steps into the cage and brings you round after round of fighting deeds and details worthy of a sport known for bloody battles and ingenious tactics. Authors Adam T. Heath and David L. Hudson Jr. have knocked out sixty top-ten lists detailing the low blows, grappling greats, human anomalies, and fighting females that make up the compelling world of mixed martial arts.There 's no need to be an insider Heath and Hudson bring you all of the sport 's best bouts, dirtiest moves, and brainscrambling kayos in a book that will keep MMA enthusiasts reeling for months.
Author : Andrew Riggs
Publisher :
ISBN 13 : 9781796261592
Total Pages : 167 pages
Book Rating : 4.2/5 (615 download)
Download or read book Mixed Martial ARTS written by Andrew Riggs and published by . This book was released on 2019-02-06 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greatest book ever written
Author : Jim Whiting
Publisher : Capstone
ISBN 13 : 1429634278
Total Pages : 26 pages
Book Rating : 4.4/5 (296 download)
Download or read book A New Generation of Warriors written by Jim Whiting and published by Capstone. This book was released on 2009-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discusses the history behind mixed martial arts as well as the sport's dark days and its current popularity"--Provided by publisher.
Author : Will Peveler
Publisher : Rowman & Littlefield
ISBN 13 : 1538139553
Total Pages : 215 pages
Book Rating : 4.5/5 (381 download)
Download or read book Strength and Conditioning for Mixed Martial Arts written by Will Peveler and published by Rowman & Littlefield. This book was released on 2021-07-14 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic performance that works side-by-side with a fighter’s martial arts training. Written for the non-professional athlete, from beginning to advanced fighters, it is also readily implemented around a full-time job. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mixed martial arts athletes must be able to effectively balance strength and conditioning workouts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.
Author :
Publisher : Abdo & Daughters
ISBN 13 : 9781532199196
Total Pages : 0 pages
Book Rating : 4.1/5 (991 download)
Download or read book Mixed Martial Arts (Set) written by and published by Abdo & Daughters. This book was released on 2022-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun and fact-packed series introduces readers to the exciting world of mixed martial arts. From the stars of the sport to the thrilling world of UFC, each book explores the history, cultural impact, rules, and living legends associated with this physically demanding and exhilarating sport. Aligned to Common Core standards and correlated to state standards. Abdo & Daughters is an imprint of Abdo Publishing, a division of ABDO.
Author : Frank Shamrock
Publisher : For Dummies
ISBN 13 : 9780470390719
Total Pages : 0 pages
Book Rating : 4.3/5 (97 download)
Download or read book Mixed Martial Arts For Dummies written by Frank Shamrock and published by For Dummies. This book was released on 2009-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your full-color guide to this wildly popular combat sport! Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and techniques of MMA in clear detail while showing you how to develop a safe, effective training regimen. Begin with MMA basics — discover the history, the fighting styles, and modern rules and training techniques Prepare to start training — strengthen your body, focus your mind, learn the concepts of combat, and find a good instructor Stand up for yourself — your introductory course in stand up fighting, from essential strikes and defense to inside fighting with the clinch and takedowns Get ready to grapple — understand the essentials of ground fighting, including the guard position, submissions, and escapes Become a well-rounded fighter — improve your nutrition, develop a warm-up routine, expand your mental training, and get the rest you need Open the book and find: Proven strategies to train your body and mind More than 150 step-by-step, full-color photos illustrating proper technique The 8 positions of power Necessary MMA training equipment The styles and strategies of MMA competition Fight-specific training drills and games Tips for increasing your speed and avoiding injury Advice from the expert on improving your ground game
Author : D. Matthews
Publisher :
ISBN 13 : 9781456467357
Total Pages : 56 pages
Book Rating : 4.4/5 (673 download)
Download or read book Mixed Martial Arts 101 written by D. Matthews and published by . This book was released on 2010-12-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book About Mixed Martial Arts and everything you have to learn about it
