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Vegetarianism And Teens
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Book Synopsis Vegetarian Journal by : Speedy Publishing LLC
Download or read book Vegetarian Journal written by Speedy Publishing LLC and published by Weight a Bit. This book was released on 2015-05-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!
Book Synopsis The Smart Girl's Guide to Going Vegetarian by : Rachel Meltzer Warren
Download or read book The Smart Girl's Guide to Going Vegetarian written by Rachel Meltzer Warren and published by . This book was released on 2014 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
Book Synopsis Vegetarianism for Teens by : Jane Duden
Download or read book Vegetarianism for Teens written by Jane Duden and published by . This book was released on 2001 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses vegetarianism and reasons why some teens choose it; includes information on building a healthy vegetarian diet and planning for vegetarian meals and snacks at home and on the go.
Book Synopsis I'm a Vegetarian by : Ellen Schwartz
Download or read book I'm a Vegetarian written by Ellen Schwartz and published by Tundra Books. This book was released on 2013-03-05 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one’s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma’s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it’s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.
Book Synopsis The Teen's Vegetarian Cookbook by : Judy Krizmanic
Download or read book The Teen's Vegetarian Cookbook written by Judy Krizmanic and published by Puffin Books. This book was released on 1999 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians.
Book Synopsis Pediatric Nutrition in Practice by : B. Koletzko
Download or read book Pediatric Nutrition in Practice written by B. Koletzko and published by Karger Medical and Scientific Publishers. This book was released on 2015-04-17 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no other time in life when the provision of adequate and balanced nutrition is of greater importance than during infancy and childhood. During this dynamic phase characterized by rapid growth, development and developmental plasticity, a sufficient amount and appropriate composition of nutrients both in health and disease are of key importance for growth, functional outcomes such as cognition and immune response, and the metabolic programming of long-term health and well-being. This compact reference text provides concise information to readers who seek quick guidance on practical issues in the nutrition of infants, children and adolescents. After the success of the first edition, which sold more than 50'000 copies in several languages, the editors prepared this thoroughly revised and updated second edition which focuses again on nutritional challenges in both affluent and poor populations around the world. Serving as a practical reference guide, this book will contribute to further improving the quality of feeding of healthy infants and children, as well as enhancing the standards of nutritional care in sick children.
Book Synopsis Raising Vegetarian Children by : Joanne Stepaniak
Download or read book Raising Vegetarian Children written by Joanne Stepaniak and published by McGraw Hill Professional. This book was released on 2002-10-16 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.
Book Synopsis Vegetables Rock! by : Stephanie Pierson
Download or read book Vegetables Rock! written by Stephanie Pierson and published by Bantam. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering great advice to the more than two million newly vegetarian teenagers is this reliable source for nutritional information, vegetarian values, recipes and cooking tips.
Book Synopsis The Plant-Powered Diet by : Sharon Palmer
Download or read book The Plant-Powered Diet written by Sharon Palmer and published by The Experiment. This book was released on 2012-07-17 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to a plant-based diet, providing information about the healthy components of vegetables, fruits, whole grains, herbs, and spices, with a fourteen-day eating plan and a collection of seventy-five recipes.
Book Synopsis A Teen's Guide to Going Vegetarian by : Judy Krizmanic
Download or read book A Teen's Guide to Going Vegetarian written by Judy Krizmanic and published by Viking Juvenile. This book was released on 1994 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
Download or read book Going Vegetarian written by Sada Fretz and published by William Morrow. This book was released on 1983 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains philosophical, practical, and nutritional aspects of vegetarianism, a term which had nothing to do with vegetables when coined in the 1840's. Includes more than 50 meatless recipes.
Book Synopsis Feed Your Vegetarian Teen by : Donna P. Feldman
Download or read book Feed Your Vegetarian Teen written by Donna P. Feldman and published by Createspace Independent Publishing Platform. This book was released on 2016-01-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising teenagers is already stressful. The stress can spiral out of control if your teenager announces "I'm giving up meat." The parents' first reaction is likely to be worry. Teens are growing, and nutrition is important. Will a meatless diet be healthy? Another worry: cooking. Does a vegetarian or vegan diet mean cooking 2 separate meals for dinner? Finally there the impact on the family. Does everyone else have to give up meat? "Feed Your Vegetarian Teen" to the rescue! Parents will find information on teen nutrition, including key considerations for meatless diets. The recipes are designed to work for everyone, using high protein foods -- both meat and non-meat -- as condiments. Easy cooking techniques and common ingredients make dinner preparation simple. Everyone can enjoy the same meal, adding their own preferred protein foods. Eating less meat is the wave of the future, but that doesn't have to mean giving up meat entirely. "Feed Your Vegetarian Teen" can help families transition to a healthier plant-based diet that's less focused on meat, while catering to family members who don't eat meat at all.
Book Synopsis The Vegetarian Teen by : Charles A. Salter
Download or read book The Vegetarian Teen written by Charles A. Salter and published by . This book was released on 1991 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the eating patterns of a vegetarian and their benefits, with particular emphasis on a balanced diet. The last chapter is devoted to recipes which would appeal to teenagers.
Book Synopsis Vegetarianism and Teens by : Kathleen Winkler
Download or read book Vegetarianism and Teens written by Kathleen Winkler and published by Enslow Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the different motivations and special nutritional needs of vegetarians and provides instructions for preparing meatless dishes.
Book Synopsis To Eat or Not To Eat Meat by : Charlotte De Backer
Download or read book To Eat or Not To Eat Meat written by Charlotte De Backer and published by Rowman & Littlefield. This book was released on 2019-08-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, people are shifting to vegetarian, plant-based, or vegan diets. This shift is having profound effects on our social interactions, and this is the focus of this book. Becoming a vegetarian or vegan involves more than just changing your diet. It can change how you socially and emotionally connect with family, friends and the broader community, shape your outlook on life, and open up new worlds and contacts. It can also lead to uncomfortable situations, if dietary choices involving a rejection of meat are read by others as an ethical and moral judgement on mainstream dietary choices. This book adopts an innovative narrative approach, and draws on stories across the globe to consider how the food choices we make in our everyday lives can lead to complex, and sometimes life changing, social consequences. The narratives cover a range of topics, including the moral reasons behind some individuals’ decision to change their diets, the religious or ecological considerations, and the potential health and social ramifications. To date, the social consequences of selecting a plant-based diet have been sorely overlooked in favour of texts that have documented the benefits of such diets, and usually focus on health, animal welfare and/or environmental issues, with the aim of persuading readers to give up meat, and change to a ‘healthy’ and/or ‘sustainable’ diet. Cultural studies texts considering vegetarianism or veganism have typically targeted academic audiences with analyses of how identity is constructed through food and dietary choices. In contrast, this book offers a unique window onto how our social lives are implicated in our food choices, and is critical in understanding the importance of diet as embedded in complex social processes.
Book Synopsis That's Why We Don't Eat Animals by : Ruby Roth
Download or read book That's Why We Don't Eat Animals written by Ruby Roth and published by North Atlantic Books. This book was released on 2009-05-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/
Book Synopsis Munchie Madness by : Dorothy R. Bates
Download or read book Munchie Madness written by Dorothy R. Bates and published by Book Publishing Company (TN). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides vegetarian nutrition information for teens and 120 quick and easy recipes.
