Author : Betty Marcus-Randle
Publisher :
ISBN 13 : 9781413470567
Total Pages : 0 pages
Book Rating : 4.4/5 (75 download)
Book Synopsis Vegetarian Melting Pot by : Betty Marcus-Randle
Download or read book Vegetarian Melting Pot written by Betty Marcus-Randle and published by . This book was released on 2005-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SYNOPSIS VEGETARIAN MELTING POT RECIPES MEXICAN, ITALIAN, JEWISH, INDIAN, GREEK, AMERICAN, ASIAN, CAJUN By Betty Marcus-Randle Vegetarian Melting-Pot Recipes contains ethnic recipes that: *Look good *Taste good area *Are good for you * Are easy to prepare. These great life-saving dishes are for busy people interested in nutritious food for health. The recipes contain no meat or high-fat animal products. There is no need to count calories. You can eat more than usual and normalize your weight. There are appetite-satisfying dishes with spices like chile, cinnamon, nutmeg, turmeric, oregano, and ginger. Just for fun, try them. You don't have to be vegetarian to enjoy the food. Many of the recipes are suitable for diabetics. Contents are listed alphabetically under Appetizers, Beverages, Bread, Breakfast, Deserts, Main Dishes, Salads, Sauces, Side Dishes, and Soups. In Spanish, we say, "Panzon lleno, corazon contento," 'Full stomach, happy heart."