Vegan Mob

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Vegan Mob

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Author : Toriano Gordon
Publisher : Ten Speed Press
ISBN 13 : 1984859978
Total Pages : 241 pages
Book Rating : 4.9/5 (848 download)

Book Synopsis Vegan Mob by : Toriano Gordon

Download or read book Vegan Mob written by Toriano Gordon and published by Ten Speed Press. This book was released on 2024-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover more than 80 recipes for mouthwatering plant-based fusion food from the cult favorite Oakland BBQ joint Vegan Mob. “Vegan Mob comprises all of the things that inspire me; a love of my city, a love of hip-hop, and of course, a love of good-ass food.”—Toriano Gordon Toriano Gordon, the chef behind Vegan Mob, grew up sharing soul food with his family and friends. When he began eating vegan after wanting to improve his health, he was nostalgic for those childhood flavors, so he spent hours painstakingly recreating them from scratch. His innovative dishes became the backbone of Vegan Mob, a Bay Area original that draws in vegans and carnivores alike. In his first cookbook, he shares favorites from the restaurant as well as new recipes, inviting readers to try crowd-pleasing favorites like Brisket, Smackaroni, and Mobba'Q Baked Beans. In an homage to his youth in the Fillmoe (not Fillmore) and his San Francisco and Oakland communities, he also draws inspiration from a multitude of cuisines with recipes like La La Lumpia, Mafia Mobsta Noodles aka Garlic Noodles, Mob Lasagna, and Mob Taco Bowls, all made accessible for the home cook. Vegan Mob also takes you out of the kitchen and into Toriano's life, highlighting his many family connections to the Bay Area and his connection to Bay Area rap and music. With inspirational advice from Toriano, vibrant photographs, and tons of energy, Vegan Mob is an invitation for everyone to come to the table and enjoy a meal together.

MOB Kitchen

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Author : Ben Lebus
Publisher : Pavilion
ISBN 13 : 9781911624011
Total Pages : 0 pages
Book Rating : 4.6/5 (24 download)

Book Synopsis MOB Kitchen by : Ben Lebus

Download or read book MOB Kitchen written by Ben Lebus and published by Pavilion. This book was released on 2018-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is revitalising home-cooking with delicious, easy and accessible dishes that absolutely anyone can cook, all on a budget. This, the first MOB kitchen cookbook, contains all the inspiration you need to make budget meals to impress your friends and family, any time. Each recipe is designed to feed four people for under £10. His mission is to mob-ilise cooks everywhere, young or old, and to inspire them to cook delicious, nutritious and inexpensive recipes. From Asian-flavoured spaghetti meatballs to the ultimate homemade falafel pittas, every base is covered, whether your mob is vegan, vegetarian, meat-loving or health obsessed. All that is expected is that you have salt, pepper, olive oil and a small budget, nothing more. Teaming up with musicians, as online, each recipe has a song that’s perfect to play as you cook and can be accessed directly through Spotify.

Comfort MOB

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Author : Mob
Publisher : Hodder & Stoughton
ISBN 13 : 1529369827
Total Pages : 405 pages
Book Rating : 4.5/5 (293 download)

Book Synopsis Comfort MOB by : Mob

Download or read book Comfort MOB written by Mob and published by Hodder & Stoughton. This book was released on 2021-09-02 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the return of the MOB! This time celebrating all things crispy, squidgy, cheesy, spicy, warming, sticky, nourishing... all the flavours, textures and feel of comfort pulled together in one book, 100 recipes. 'This book is pure delicious joy....this feel-good collection, with delicious twists crammed into every recipe. Perfect for autumnal cooking and colder nights.' BBC Good Food COMFORT MOB is a celebration of hearty dishes from around the world that warm, soothe and fill us. Spending time in the kitchen recreating comfort is a way to indulge in dishes from the past and find new flavour and texture combinations that appeal to our senses. Featuring old-school bangers with a MOB Kitchen twist such as Roast Garlic Chicken Pie or Beef Brisket Lasagne, and modern dishes like Sriracha Crispy Tofu or Coca Cola Chicken Wings, COMFORT MOB encourages you to indulge every palate and craving in a fun, affordable and achievable way. If you're in a hurry but need a quick dose of comfort, recipes like the Grilled Halloumi and Peach Burger with Chipotle Mayo or Ben's Dad's Puttanesca will hit the spot in no time. For an extra dose of comfort, follow Mob's recipes for making your own pasta, focaccia and gnocchi to take your meal to the next level. Mob have also cooked up some cosy dessert recipes to finish - try Miso Sticky Toffee Pudding or extra-oozy Chocolate Jaffa Pool. COMFORT MOB is a nod to homeliness and cosy nights spent cooking with friends and family, recapturing the feeling of better, safer times with food that loves you back.

Simply Vegan

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Author : Debra Wasserman
Publisher : The Vegetarian Resource Group
ISBN 13 : 9780931411304
Total Pages : 228 pages
Book Rating : 4.4/5 (113 download)

Book Synopsis Simply Vegan by : Debra Wasserman

Download or read book Simply Vegan written by Debra Wasserman and published by The Vegetarian Resource Group. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fourth edition, Simply Vegan is so much more than just a cookbook. In addition to featuring over 160 delicious vegan recipes, it is also a guide to help readers adopt a non-violent, environmentally sound and humane lifestyle.

Vegan Mob

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Author : Toriano Gordon
Publisher : Ten Speed Press
ISBN 13 : 198485996X
Total Pages : 241 pages
Book Rating : 4.9/5 (848 download)

Book Synopsis Vegan Mob by : Toriano Gordon

Download or read book Vegan Mob written by Toriano Gordon and published by Ten Speed Press. This book was released on 2024-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover more than 80 recipes for mouthwatering plant-based fusion food from the cult favorite Oakland BBQ joint Vegan Mob. “Vegan Mob comprises all of the things that inspire me; a love of my city, a love of hip-hop, and of course, a love of good-ass food.”—Toriano Gordon Toriano Gordon, the chef behind Vegan Mob, grew up sharing soul food with his family and friends. When he began eating vegan after wanting to improve his health, he was nostalgic for those childhood flavors, so he spent hours painstakingly recreating them from scratch. His innovative dishes became the backbone of Vegan Mob, a Bay Area original that draws in vegans and carnivores alike. In his first cookbook, he shares favorites from the restaurant as well as new recipes, inviting readers to try crowd-pleasing favorites like Brisket, Smackaroni, and Mobba'Q Baked Beans. In an homage to his youth in the Fillmoe (not Fillmore) and his San Francisco and Oakland communities, he also draws inspiration from a multitude of cuisines with recipes like La La Lumpia, Mafia Mobsta Noodles aka Garlic Noodles, Mob Lasagna, and Mob Taco Bowls, all made accessible for the home cook. Vegan Mob also takes you out of the kitchen and into Toriano's life, highlighting his many family connections to the Bay Area and his connection to Bay Area rap and music. With inspirational advice from Toriano, vibrant photographs, and tons of energy, Vegan Mob is an invitation for everyone to come to the table and enjoy a meal together.

Black Smoke

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Author : Adrian Miller
Publisher : UNC Press Books
ISBN 13 : 1469662817
Total Pages : 325 pages
Book Rating : 4.4/5 (696 download)

Book Synopsis Black Smoke by : Adrian Miller

Download or read book Black Smoke written by Adrian Miller and published by UNC Press Books. This book was released on 2021-04-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across America, the pure love and popularity of barbecue cookery have gone through the roof. Prepared in one regional style or another, in the South and beyond, barbecue is one of the nation's most distinctive culinary arts. And people aren't just eating it; they're also reading books and articles and watching TV shows about it. But why is it, asks Adrian Miller—admitted 'cuehead and longtime certified barbecue judge—that in today's barbecue culture African Americans don't get much love? In Black Smoke, Miller chronicles how Black barbecuers, pitmasters, and restauranteurs helped develop this cornerstone of American foodways and how they are coming into their own today. It's a smoke-filled story of Black perseverance, culinary innovation, and entrepreneurship. Though often pushed to the margins, African Americans have enriched a barbecue culture that has come to be embraced by all. Miller celebrates and restores the faces and stories of the men and women who have influenced this American cuisine. This beautifully illustrated chronicle also features 22 barbecue recipes collected just for this book.

Alternative Vegan

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Author : Dino Sarma Weierman
Publisher : PM Press
ISBN 13 : 160486267X
Total Pages : 209 pages
Book Rating : 4.6/5 (48 download)

Book Synopsis Alternative Vegan by : Dino Sarma Weierman

Download or read book Alternative Vegan written by Dino Sarma Weierman and published by PM Press. This book was released on 2011-12-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I want you to look at the recipes presented here and be as excited as a kid with a new toy. I want your heart to race, your mouth to water, and your pots and pans to sing to you as they bring together the elements of a good dining experience....” –From the Introduction Tofu, seitan, tempeh, tofu, seitan, tempeh.… it seems like so many vegans rely on these products as meat substitutes. Isn’t it time to break out of the mold? Taking a fresh, bold, and alternative approach to vegan cooking without the substitutes, this cookbook showcases more than 100 fully vegan recipes, many of which have South Asian influences. With a jazz-style approach to cooking, it also discusses how to improvise cooking with simple ingredients and how to stock a kitchen to prepare simple and delicious vegan meals quickly. The recipes for mouth-watering dishes include one-pot meals--such as South-Indian Uppama and Chipotle Garlic Risotto along with Pakoras, Flautas, Bajji, Kashmiri Biriyani, Hummus Canapes, and No-Cheese Pizza. With new, improved recipes this updated edition also shows how to cook simply to let the flavor of fresh ingredients shine through. Explore your inner chef and get cooking with Dino!

Think! Eat! Act!

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Author : Raffaella Tolicetti
Publisher : Microcosm Publishing
ISBN 13 : 1621067203
Total Pages : 193 pages
Book Rating : 4.6/5 (21 download)

Book Synopsis Think! Eat! Act! by : Raffaella Tolicetti

Download or read book Think! Eat! Act! written by Raffaella Tolicetti and published by Microcosm Publishing. This book was released on 2014-11-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think!, Eat!, Act! is a cookbook featuring the vegan food prepared on the Sea Shepherd ships' anti-whaling campaigns. Inspired by the Sea Shepherd's goal of protecting the animals that are victims of human cruelty, this book uses delicious vegan food to show readers that every action has a consequence, and that you can live both well and compassionately, even while facing the challenges of being an activist living on a ship.

Augie’s Secrets

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Author : Neal Karlen
Publisher : Minnesota Historical Society
ISBN 13 : 0873518977
Total Pages : 156 pages
Book Rating : 4.8/5 (735 download)

Book Synopsis Augie’s Secrets by : Neal Karlen

Download or read book Augie’s Secrets written by Neal Karlen and published by Minnesota Historical Society. This book was released on 2013-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Karlen offers a colorful and impressively researched account of the Minneapolis underworld and his fascinating relative that feels right out of Damon Runyon’s Guys and Dolls.” Star Tribune “Deliciously snappy.” American Jewish World “Karlen brings back the days when Peggy Lee walked into Augie’s straight off the bus from North Dakota, when mid-century celebrities like Frank Sinatra visited Hennepin Avenue, and when the most powerful crime lords in the land checked their guns at the door when they visited Augie’s.” MinnPost “Augie’s Secrets is filled with stunning, stylish prose that captures the flavor of the Jewish underworld of downtown Minneapolis down to its last rubout and pastrami sandwich.” Paul Maccabee, author of John Dillinger Slept Here: A Crooks’ Tour of Crime and Corruption in St. Paul, 1920–1936

The Vegan Meat Cookbook

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Author : Miyoko Schinner
Publisher : Ten Speed Press
ISBN 13 : 1984858882
Total Pages : 258 pages
Book Rating : 4.9/5 (848 download)

Book Synopsis The Vegan Meat Cookbook by : Miyoko Schinner

Download or read book The Vegan Meat Cookbook written by Miyoko Schinner and published by Ten Speed Press. This book was released on 2021-05-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ hearty, succulent, people-pleasing meals featuring vegan meat, from comfort food classics and speedy weeknight dinners to global flavors and showstoppers, plus recipes for DIY vegan meats and cheeses. “When vegan cheese queen Miyoko Schinner pens a new cookbook, you don’t walk to your nearest bookstore. You run. . . . Get ready for your weeknight dinners to never be the same.”—VegNews From the Impossible Burger and Beyond Meat to MorningStar Farms, Boca Burgers, and more, plant-based meats are a growing trend for those who want to help the planet, animals, and their health but don’t want to give up the meaty flavors they love. In The Vegan Meat Cookbook, bestselling author Miyoko Schinner guides you through the maze of products available on store shelves and offers straightforward guidance on how to best use them in everything from Sausage Calzones with Roasted Fennel and Preserved Lemon to Hominy and Carne Asada Enchiladas with Creamy Green Sauce. Dig in to a satisfying vegan meal of Weeknight Shepherd’s Pie with Bratwurst and Buttery Potatoes or Meaty, Smoky Chili. Wow your guests with Coq au Vin, Linguine with Lemon-Garlic Scallops and Herbs, or Lettuce Wraps with Spicy Garlic Prawns. For those interested in making their own vegan meats and cheese from scratch, there are recipes for Juicy Chicken, King Trumpet Mushroom Bacon, Easy Buffalo Mozzarella, Miyoko’s famous Unturkey, and many more that you’ll never find in stores. Whether you’re cutting back on meat for your health, the environment, animal welfare, or affordability, The Vegan Meat Cookbook will satisfy the cravings of flexitarians, vegans, vegetarians, and even carnivores.

Earth MOB

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Author : Ben Lebus
Publisher : Rizzoli Publications
ISBN 13 : 1911663275
Total Pages : 0 pages
Book Rating : 4.9/5 (116 download)

Book Synopsis Earth MOB by : Ben Lebus

Download or read book Earth MOB written by Ben Lebus and published by Rizzoli Publications. This book was released on 2021-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, straight-talking handbook that deals with the ecological problems of our age and how we can tackle them from our kitchens MOB Kitchen are the pioneers of budget-friendly food for the masses and with their core demographic sitting in-between Gen-Z and Millennials it's time to address the concerns of a generation and equip the MOB with the core principles of how they can cook, eat, and live green. Earth MOB seeks to answer some of the most commonly asked questions surrounding food production, its impact on the environment, and what we can to reduce our footprint. From sustainability and seasonality, to plastic-free and zero-waste, Earth MOB is filled with thrifty kitchen tips and delicious recipes to help you save money and cut down on food waste, as well as advice on how to shop and store food more efficiently. With information on sustainable food swaps, intuitive cooking hacks, and how to make the most of your leftovers, this small but mighty book is the go-to for any ecologically-minded cook. Join the Earth MOB - sustainability has never been tastier.

The Homemade Vegan Pantry

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Author : Miyoko Schinner
Publisher : Ten Speed Press
ISBN 13 : 1607746786
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

Book Synopsis The Homemade Vegan Pantry by : Miyoko Schinner

Download or read book The Homemade Vegan Pantry written by Miyoko Schinner and published by Ten Speed Press. This book was released on 2015-06-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor. The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and vegetarians, but also for the growing number of Americans looking to eat lighter and healthier, and anyone interested in a handcrafted approach to food.

Peace & Parsnips: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel

Download Peace & Parsnips: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel PDF Online Free

Author : Lee Watson
Publisher : The Experiment, LLC
ISBN 13 : 1615193227
Total Pages : 714 pages
Book Rating : 4.6/5 (151 download)

Book Synopsis Peace & Parsnips: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel by : Lee Watson

Download or read book Peace & Parsnips: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel written by Lee Watson and published by The Experiment, LLC. This book was released on 2016-05-31 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based recipes from a fun-loving, world-wandering chef you’ll want to follow everywhere! Chef Lee Watson was once, in his own words, “the mightiest nose-to-tail carnivore of them all.” But four years ago, he went completely vegan—and today, he’s an easygoing evangelist for peaceful, plant-full eating! Now, Peace & Parsnips captures 200 of Lee’s extraordinarily creative recipes, all “rooted” in his love of life and his many travels—from the streets of Mexico and the food bazaars of Turkey to the French countryside, the shores of Spain, the spice markets of India and beyond! Twelve chapters burst with gorgeous photos (200 in all!), tempting us with Lee’s mouthwatering recipes—all meat-free, dairy-free and egg-free, and many gluten-free—that are brimming with goodness. Get set to savor: Breakfast: Plantain Breakfast Burrito with Pico de Gallo Smoothies, Juices & Hot Drinks: Healthy Hot Chocolate Soups: Zen Noodle Broth Salads: Fennel, Walnut & Celeriac Salad with Caesar-ish Dressing Sides: Turkish-Style Spinach with Creamy Tofu Ricotta Nibbles, Dips & Small Plates: Shiitake Tempura with Wasabi Mayo Big Plates: Parsnip & Walnut Rumbledethumps with Baked Beans Curries: Roasted Almond & Kohlrabi Koftas with Tomato & Ginger Masala Burgers & More: Portobello Pecan Burgers with Roasted Pumpkin Wedges Baked & Stuffed: Mexican “Pastor” Pie Sweet Treats: Raw Blueberry & Macadamia Cheesecake; Dark Chocolate & Beet Brownies Sauces, Dressings, Toppers & other Extras: Smoky Chipotle & Cauliflower Cheese Sauce; Tofu & Herb Feta! Lee’s thoughtful, enthusiastic advice makes it easier than you think (and great fun) to create unforgettable meals from an inspiring array of seasonal fruits, fresh vegetables and easy-to-find staples. This is food that explodes with flavor, color and texture—and will delight and nourish everyone.

Veggie Planet

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Author : Wendy Werneth
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781547296064
Total Pages : 238 pages
Book Rating : 4.2/5 (96 download)

Book Synopsis Veggie Planet by : Wendy Werneth

Download or read book Veggie Planet written by Wendy Werneth and published by Createspace Independent Publishing Platform. This book was released on 2017-07-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to find vegan options when traveling or eating out? Struggle no more! Discover the many plant-based dishes that are hiding in plain sight in the world's best-loved cuisines. Intrepid globetrotter and vegan travel expert Wendy Werneth has explored 100 countries on 7 continents, sampling countless local specialties along the way. In her new vegan food guide, Veggie Planet, she highlights the many naturally vegan dishes in 11 of the world's most famous cuisines and shows you just how vegan-friendly they really are. But Veggie Planet is more than just an international travel guide for people interested in the vegan lifestyle. Since the cuisines it describes are widely available (think Chinese, Italian, Indian, etc.), Veggie Planet is a godsend not only for when you're traveling but also for when you want to enjoy a delicious vegan meal while eating out, even in your own hometown. Whether you're a flexitarian, a beginner vegan, or a seasoned veteran with dozens of vegan books lining your shelves already, you are sure to discover new dishes, cuisines and cultures within the pages of Veggie Planet. #1Book10Lives By purchasing this book, you will spare 10 animals from a life of misery in industrial agriculture. How? A portion of the proceeds from every book sold will be donated to The Humane League - an organization that works relentlessly to reduce animal suffering through grassroots education to change eating habits and corporate campaigns to reform farm animal treatment. According to estimates published by Animal Charity Evaluators, the amount donated for each book sold is enough to spare the lives of 10 animals. Inside Veggie Planet, you will also find out how to access free bonus materials, including: -Downloadable pocket guides that you can bring to restaurants -Full-color photos of all the dishes described in the book -3 secrets to help you tap into the abundance that surrounds you -Lists of non-vegan ingredients to avoid in each cuisine "Scroll up and click the "Buy Now" button to grab your copy today!"

MOB Kitchen

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Author : Ben Lebus
Publisher : Rizzoli Publications
ISBN 13 : 1911641506
Total Pages : 146 pages
Book Rating : 4.9/5 (116 download)

Book Synopsis MOB Kitchen by : Ben Lebus

Download or read book MOB Kitchen written by Ben Lebus and published by Rizzoli Publications. This book was released on 2019-09-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having taken the social media world by storm with his one-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is revitalizing home cooking with delicious dishes that absolutely anyone can cook, all on a budget. In this, the first MOB Kitchen cookbook, Ben's mission is to "mob-ilize" cooks everywhere, young or old, and to inspire them to cook delicious, nutritious, and inexpensive recipes. From Asian-flavored spaghetti meatballs, to the ultimate falafel pitas, each recipe is designed to feed four people on a budget--and there's something for everyone, whether your mob is vegan, vegetarian, meat loving, or health obsessed. The core element of every MOB Kitchen recipe is that it is easy, affordable, healthy, delicious, and beautiful. Unlike most budget cooking sites, MOB Kitchen doesn't make any absurd store-cupboard assumptions. All that is expected is that you have salt, pepper, olive oil, and a small budget, nothing more. Plus, each recipe has a song that's perfect to play as you cook, and can be accessed directly through exclusive Spotify codes.

Vegan Style

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Author : Vanita Rahman
Publisher :
ISBN 13 : 9780997976717
Total Pages : pages
Book Rating : 4.9/5 (767 download)

Book Synopsis Vegan Style by : Vanita Rahman

Download or read book Vegan Style written by Vanita Rahman and published by . This book was released on 2017-03-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: (Full Color Version)When my patients and I speak about plant-based diets, they have many questions for me. Will the diet satisfy them? Will they feel hungry? How will they satisfy their cravings for their favorite foods? How much will it cost? How much work will be required to prepare the food? Will their children like the food? Where do they start? How do they put together a healthy and tasty plant-based meal? If this sounds familiar, then this is the cookbook for you. Drawing upon my extensive knowledge of nutrition and health, I have created recipes that are healthy, tasty, and easy to prepare. During my travels, I have had the opportunity to eat plant-based cuisines enjoyed around the world. In this book, I have included recipes from Asia, the Mediterranean, the Middle East, and Ethiopia, along with mainstream American fares such as burgers, fries, and baked goods. As a practicing physician and mother of twin teens, I understand the time constrains that families face--the meals in this book are simple to prepare, and use inexpensive and easy-to-find ingredients.During my practice of internal medicine for the past 15 years, I have seen firsthand the strong connection between nutrition and health. As a champion for plant-based nutrition, I frequently educate physicians and patients about the benefits of plant-based diets. This cookbook is a follow-up to my earlier book, Stronger with Plants, where I explain the scientific data behind the health benefits of a plant-based diet.

The Witch's Christmas

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Author : Norman Bridwell
Publisher : Scholastic
ISBN 13 : 9780590404341
Total Pages : 32 pages
Book Rating : 4.4/5 (43 download)

Book Synopsis The Witch's Christmas by : Norman Bridwell

Download or read book The Witch's Christmas written by Norman Bridwell and published by Scholastic. This book was released on 1986-10-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two children are surprised by the unique way their witch friend celebrates Christmas.