Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Vata Balancing Finally
Download Vata Balancing Finally full books in PDF, epub, and Kindle. Read online Vata Balancing Finally ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Vata Balancing Finally! by : Mrs. Gita Vadhwana
Download or read book Vata Balancing Finally! written by Mrs. Gita Vadhwana and published by AuthorHouse. This book was released on 2016-08-03 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got Vata? Vata is one of the energies of the body which governs all movements in the body including nerve impulses, thoughts, muscles, etc. These days our lifestyles are dependent on the use of cars, mobile phones, televisions, computers and many such gadgets. All these items disrupt the vata dosha in our bodies, what to speak of harmful electro-magnetic currents emitted. It is very dangerous, if vata is not taken care of immediately. Mrs. Gita Vadhwana has compiled a list of simple daily regimes from Ayurveda, in this handbook to help balance vata in your body. by Prakash Bhosle, E-brandingindia.com
Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.
Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Book Synopsis Ayurvedic Balancing by : Joyce Bueker
Download or read book Ayurvedic Balancing written by Joyce Bueker and published by Llewellyn Worldwide. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bueker combines her experience as a bodybuilder and power lifter to present aprogram that integrates Western fitness with Eastern wellness. Illustrations.Charts.
Book Synopsis It's Time to Come Alive by : Andreas Moritz
Download or read book It's Time to Come Alive written by Andreas Moritz and published by Ener-Chi Wellness Center. This book was released on 2010-02-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book the author brings to light man's deep inner need for spiritual wisdom in life and helps the reader develop a new sense of reality that is based on love, power and compassion. He describes our relationship with the natural world in detail and discusses how we can harness its tremendous powers for our personal and mankind's benefit. It's Time to Come Alive challenges some of our most commonly held beliefs and offers a way out of the emotional restrictions and physical limitations we have created in our lives. Topics include: What shapes our Destiny; using the power of intention; secrets of defying the aging process; doubting - the cause of failure; opening the heart; material wealth and spiritual wealth; fatigue - the major cause of stress; methods of emotional transformation; techniques of primordial healing; how to increase health of the five senses; developing spiritual wisdom; the major causes of today's earth changes; entry into the new world; twelve gateways to heaven on earth; and many more. Andreas Moritz is a Medical Intuitive and practitioner of Ayurveda, Iridology, Shiatsu and Vibrational Medicine. Author of The Amazing Liver & Gallbladder Flush, Timeless Secrets of Health and Rejuvenation, and Time to Wake Up. Founder of the innovative healing systems, Ener-Chi Art and Sacred Santèmony - Divine Chanting for Every Occasion.
Download or read book Ayurvedic Spa written by Robert Sachs and published by Lotus Press. This book was released on 2007-09-25 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Sap: Treatment for Large and Small Spas If you are a spa owner looking for new, authentic world class treatments, a body worker wanting to learn methods that touch your clients on a heart level, or someone who enjoys creating nurturing rituals for yourself and family in your home, Ayurvedic Spa will guide and help you to offer and/or achieve greater levels of beauty, peace and wellness.
Book Synopsis Self-Recovery by : David F O'Connell
Download or read book Self-Recovery written by David F O'Connell and published by Routledge. This book was released on 2014-03-18 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable resource for addressing/promoting the spiritual awakening/development for patients based on a thoroughly researched system of meditation Nearly 40% of americans saw an alternative healthcare practitioner last year. Interest in Yoga—an aspect of ayurveda—is growing nationally and is starting to become part of more progressive treatment programs. Patients want more. Providers need to offer more. And choices need to be based on sciencetific research on complementary/alternative medicine, which is under-researched in the addictions treatment field right now. Their has been a flurry of interest in Trancendental Meditation (TM) the past few months, mostly due to very impressive research on lowering blood pressure—especially in African Americans. This groundbreaking, scientifically based book shows how TM can have profound health-promoting effects on addictions as well, according to recent research on profound brain changes caused by TM practice. Self-Recovery acquaints readers with the use of Transcendental Meditation program and Maharishi Ayur-Veda. This natural comprehensive approach to health care, as brought to light from the ancient Vedic tradition of India by Maharishi Mahesh Yogi, allows individuals to break negative habits that arise from an incomplete understanding of the relationship between mind, body, and environment. Self-Recovery shows how this ancient system of mind-body medicine, through its mental and physical procedures, can be used to treat addictive diseases effectively. The first book written on the application of the Transcendental Meditation (TM) program and Maharishi Ayur-Veda to addictions treatment, this volume is interdisciplinary in scope with original chapters by psychologists, physicians, physiologists, neurochemists, and other addictions professionals who offer an alternative paradigm to understanding and treating addictions. In contrast to conventional treatments, the TM program and Maharishi Ayur-Veda appear to provide a natural, comprehensive treatment approach that profoundly influences all levels of individual life that can impact on the addictive process. Not overly technical, Self-Recovery shares the pioneering experiences of clinicians using these holistic procedures as well as the striking findings of researchers who have integrated them into current chemical dependency treatments. For readers without prior introduction to this new approach, the TM program and Maharishi Ayur-Veda are briefly but thoroughly described. Readers looking for an effective mind-body treatment of addictions that is holistic in nature will find it in this book as it introduces them to this very ancient, but quite relevant, system of healing that can act in a complementary fashion with modern psychological and medical approaches to addictive disorders. Practitioners will find a description of Maharishi Ayur-Veda programs and learn about incorporating them into daily practice. Psychotherapists will learn how this unique program can affect the recovery process from addictive diseases. Through rich presentations of theory, research, and clinical case studies, Self-Recovery makes knowledge of Maharishi Ayur-Veda and the addictions come alive. The book is divided into four sections, the first of which contains an examination of the theoretical underpinnings and existing research on the TM program and its applications to addictions treatment. The second section features original research on the impact of TM on severe alcoholism and nicotine addiction. In section three, clinicians share case studies on the impact of the TM program on personal growth experienced during recovery from alcohol and other drug addictions. Section four presents theory and clinical application of the twenty approaches of Maharishi Ayur-Veda in chemical dependency treatment. A vital source of information on addictions treatment, this book is essential rea
Book Synopsis Textbook of Pharmacognosy and Phytochemistry - E-Book by : Biren Shah
Download or read book Textbook of Pharmacognosy and Phytochemistry - E-Book written by Biren Shah and published by Elsevier Health Sciences. This book was released on 2012-05-14 with total page 1739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook of Pharmacognosy and Phytochemistry This comprehensive textbook is primarily aimed at the course requirements of the B. Pharm. students. This book is specially designed to impart knowledge alternative systems of medicine as well as modern pharmacognosy. It would also serve as a valuable resource of information to other allied botanical and alternative healthcare science students as well as researchers and industrialists working in the field of herbal technology. Only Textbook Offering... Recent data on trade of Indian medicinal plants (till 2008) Illustrated biosynthetic pathways of metabolites as well as extraction and isolation methodologies of medicinal compounds Bioactivity determination and synthesis of herbal products of human interest Information on Ayurvedic plants and Chinese system of medicine Simple narrative text that will help the students quickly understand important concepts Over 300 illustrations and 120 tables in order to help students memorize and recall vital concepts making this book a student’s companion cum teacher A must buy for every student of pharmacognosy!
Book Synopsis Panchakarma: the Ayurvedic Art and Science of Detoxification and Rejuvenation by : Suhas Kshirsagar
Download or read book Panchakarma: the Ayurvedic Art and Science of Detoxification and Rejuvenation written by Suhas Kshirsagar and published by Lotus Press. This book was released on 2020-06-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panchakarma: The Ayurvedic Art & Science of Detoxification and Rejuvenation describes the individualized, therapeutic approach to Ayurvedic wellness practices and the many restorative benefits they offer. Written by professional practitioners and instructors with decades of experience in Ayurvedic counseling, this book presents time-honored processes and techniques to remove toxins and correct imbalances. The five core treatments of Panchakarma are described, along with the preparatory steps that must be followed by those seeking Ayurvedic-based solutions. Panchakarma reveals how nutritional and lifestyle adjustments, along with individualized therapies, can improve metabolic activity while reducing stress and bringing peace of mind.
Download or read book The Prime written by Kulreet Chaudhary and published by Harmony. This book was released on 2016-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
Book Synopsis Awakening Within by : Eleftherios (EL) Stamatakos
Download or read book Awakening Within written by Eleftherios (EL) Stamatakos and published by El Stamatakos. This book was released on 2008-12-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening Within is a book of practices that begin to transform you from inside out, practices for connecting your mental, physical, and spirit body. Awakening Within leads to a greater awareness of yourself and your surroundings. It improves concentration and increases your awareness of the subtle life force known as prana, or chi. This awakening will lead to a greater sense of health and well-being, and a greater purpose in your life. El Stamatakos studied many rare forms of external and internal martial arts, spanning nearly two decades. He studied yoga for many years. He studied rare forms of chi gong and other inner cultivation exercises. He holds a diploma in Ayurvedic Sciences, and incorporates teachings from Ayurveda, tai chi, chi gong, yoga, and Chinese calisthenics.
Download or read book Joy of Balance written by Divya Alter and published by Rizzoli Publications. This book was released on 2022-09-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to Divya Alter’s hugely successful first cookbook What to Eat for How You Feel is an ingredient-driven must-have for plant-based kitchens. This indispensable kitchen companion takes the reader on a flavorful journey to a new, more personalized relationship with food. Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual’s needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance. Alter takes the relevant self-healing wisdom of the past and brings it forward by teaching us to delight, nourish, and heal, ingredient by ingredient, through flavorful meals such as sunflower-beet hummus, cream of fennel soup, adzuki bean and red lentil patties, asparagus pizza, and rose chocolate mousse. This book makes the reader want to be healthy, encouraging them to develop an intimate relationship with the grains, legumes, vegetables, fruits, nuts, seeds, and dairy that make up their meals.
Book Synopsis Ayurvedic Medicine by : Sebastian Pole
Download or read book Ayurvedic Medicine written by Sebastian Pole and published by Singing Dragon. This book was released on 2013 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.
Download or read book Yoga Journal written by and published by . This book was released on 2005-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Ayurveda written by Bryan J. Osborne and published by Janus Publishing Company Lim. This book was released on 2000 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food and dietary guide based on the ancient Indian system of medicine, health and well-being.
Book Synopsis Summary of Neven Paar's Serpent Rising by : Milkyway Media
Download or read book Summary of Neven Paar's Serpent Rising written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-27 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Neven Paar's Serpent Rising in 20 minutes. Please note: This is a summary & not the original book. "Serpent Rising" by Neven Paar is an in-depth exploration of the Kundalini awakening process and its profound impact on human consciousness. The book delves into the Yogic sciences of Nadis and Chakras, emphasizing the central role of the Sushumna, Ida, and Pingala Nadis in harmonizing the consciousness with the Spiritual Body. It discusses the transformative effects of Kundalini energy on the Chakras and the release of Ambrosia, leading to an evolution in perception and the ability to access cosmic dimensions...
Book Synopsis Aushadh Rahasya: The Secret of Ayurvedic Herbs and Disorders of the Mind by : Rodney Lingham
Download or read book Aushadh Rahasya: The Secret of Ayurvedic Herbs and Disorders of the Mind written by Rodney Lingham and published by Lulu.com. This book was released on 2013-05-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aushadh Rahasya, a book that describes Ayurveda and herbs in a unique fashion and includes in-depth studies on Ayurvedic diagnosis and examination, as also Psychological and Neurological conditions as Fibromyalgia, Insomnia, Anxiety, Hemiplegia, Cerebral Palsy and more. This revised addition gives more disease cases and expansions. A complete description on Yogic and Spiritual techniques is given, as also Astrological remedies along with a Complete Examination of the Patient, and useful Herbal Formulas in Ayurveda and their uses.
Book Synopsis Ayurveda Wisdom by : Cybéle Tomlinson
Download or read book Ayurveda Wisdom written by Cybéle Tomlinson and published by Conari Press. This book was released on 2002-03-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to balanced living based on the ancient Indian practice of Ayurveda teaches readers how to use diet, meditation, exercise, and temperature regulation to achieve overall health and wellness. Original. 20,000 first printing.
