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Author : William Herbert Sheldon
Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Varieties of Human Physique written by William Herbert Sheldon and published by . This book was released on 1945 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bengt Lindegård
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.3/5 (91 download)
Download or read book Variations in Human Body-build written by Bengt Lindegård and published by . This book was released on 1953 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William Herbert Sheldon
Publisher :
ISBN 13 :
Total Pages : 432 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Varieties of Human Physique written by William Herbert Sheldon and published by . This book was released on 1963 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : SINGH, S. P.
Publisher : PHI Learning Pvt. Ltd.
ISBN 13 : 8120338634
Total Pages : 265 pages
Book Rating : 4.1/5 (23 download)
Download or read book Human Body Measurements: Concepts And Applications written by SINGH, S. P. and published by PHI Learning Pvt. Ltd.. This book was released on 2010-01-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect body is desired by every human being. Be it in terms of height, weight or mass—the increased awakening to stay fit and to be in shape has led to an urge to be familiar with the human anatomy and its measurements. A compendium of numerous conceptual issues on human body physique, body composition and nutritional status, this book comprehensively discusses various protocols for measuring human body parts. The emphasis is laid on the recommendations made by International Biological Programme (IBP) on Human Adaptability. In addition, the book effectively reveals subtle differences between those individuals who otherwise look similar through various somatotyping techniques (like Heath and Carter). The book also explains how body measurements determine the growth and development of a child; and factors like chronic illnesses, and obesity in an adult. Key Features : Solved examples to provide an analytical insight on the subject Figures and tables to present a lucid picture of all the concepts Review questions to test students’ aptitude on the subject Designed primarily for the postgraduate students of Human Biology, Human Genetics, Anthropology, Physical Education and Sports Sciences, this book is equally beneficial for the physical instructors.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309089964
Total Pages : 277 pages
Book Rating : 4.3/5 (9 download)
Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.
Author : Chad Waterbury
Publisher : Human Kinetics
ISBN 13 : 1718203799
Total Pages : 305 pages
Book Rating : 4.7/5 (182 download)
Download or read book Elite Physique written by Chad Waterbury and published by Human Kinetics. This book was released on 2021-11-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: If muscle growth seems nonexistent, but you don’t have time to spend more hours in the gym each day, don’t give up. There is a better way. Featuring a revolutionary approach to male physique transformation, Elite Physique: The New Science of Building a Better Body offers a fresh approach to body sculpting. Based on scientifically proven strategies for making workouts more effective, Elite Physique features over 100 exercises and 50 exercise videos for men seeking training programs designed to build muscle, burn fat, or target those problem areas that are slower to respond to training. Written by Dr. Chad Waterbury, a physical therapist who understands how bodies change with age, Elite Physique shows you how to make radical physical changes by manipulating sets, reps, and frequency and by deciding when and how to use advanced training methods. You’ll start by performing an honest physical assessment to establish a starting point and more accurately gauge your progress. As you move into exercises for the lower body and upper body, you'll find tips on altering exercises to alleviate stress on primary joints like the shoulders, elbows, wrists, lower back, hips, and knees. Video clips offer demonstrations of many of the exercises, highlighting proper technique and common mistakes. You’ll learn the finer points of sculpting the midsection and will be able to create programs to target a lagging body part, either as an add-on to full-body training or as a stand-alone high-frequency training plan. Waterbury also includes advice on how to make staple lifts such as squats, deadlifts, and presses more joint friendly for older, more physically battered lifters. He breaks down how training must change as you age—with a program for a 20-year-old looking different than one for a 50-year-old—to safely pursue your goal of a lean, muscular physique. Designed for men looking for the most effective approach to ignite their physique transformation, Elite Physique is a go-to resource. Note: A code for accessing the online video is included with this ebook.
Author : J. E. Lindsay Carter
Publisher : Cambridge University Press
ISBN 13 : 9780521351171
Total Pages : 524 pages
Book Rating : 4.3/5 (511 download)
Download or read book Somatotyping written by J. E. Lindsay Carter and published by Cambridge University Press. This book was released on 1990-06-28 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somatotyping is a method of description and assessment of the body on three shape and composition scales: endomorphy (relative fatness), mesomorphy (relative musculoskeletal robustness), and ectomorphy (relative linearity). This book (the first major account of the field for thirty years) presents a comprehensive history of somatotyping, beginning with W. J. Sheldon's introduction of the method in 1940. The controversies regarding the validity of Sheldon's method are described, as are the various attempts to modify the technique, particularly the Heath-Carter method, which has come into widespread use. The book reviews present knowledge of somatotypes around the world, how they change with growth, ageing and exercise, and the contributions of genetics and environment to the rating. Also reviewed are the relationships between somatotypes and sport, physical performance, health and behaviour. Students and research workers in human biology, physical and biological anthropology and physical education will all find valuable information in this book.
Author : Phil Catudal
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285471
Total Pages : 301 pages
Book Rating : 4.7/5 (382 download)
Download or read book Just Your Type written by Phil Catudal and published by Da Capo Lifelong Books. This book was released on 2019-05-14 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal explains, you should work with your natural-born body type and do the optimal combination of cardio, strength training, and flexibility exercises and consume the right proportion of macronutrients for your physique. While fitness trends and fad diets will come and go, your body type (somatotype) is the one constant that's never going to change. Just Your Type helps anyone create an individualized workout that's tailored to their body shape and composition. Working harder isn't always the answer, but working smarter is.
Author : Christopher B. Ruff
Publisher : John Wiley & Sons
ISBN 13 : 1118627962
Total Pages : 503 pages
Book Rating : 4.1/5 (186 download)
Download or read book Skeletal Variation and Adaptation in Europeans written by Christopher B. Ruff and published by John Wiley & Sons. This book was released on 2018-03-27 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive analysis of changes in body form and skeletal robusticity from the Terminal Pleistocene through the Holocene, leading to the modern European human phenotype. Skeletal Variation and Adaptation in Europeans: Upper Paleolithic to the Twentieth Century brings together for the first time the results of an unprecedented large-scale investigation of European skeletal remains. The study was conducted over ten years by an international research team, and includes more than 2,000 skeletons spanning most of the European continent over the past 30,000 years, from the Early Upper Paleolithic to the 20th century. This time span includes environmental transitions from foraging to food production, small-scale to large-scale urban settlements, increasing social stratification and mechanization of labor, and climatic changes. Alterations in body form and behavior in response to these transitions are reconstructed through osteometric and biomechanical analyses. Divided into four sections, the book includes an introduction to the project and comprehensive descriptions of the methods used; general continent-wide syntheses of major trends in body size, shape, and skeletal robusticity; detailed regional analyses; and a summary of results. It also offers a full data set on an external website. Brings together data from an unprecedented large-scale study of human skeletal and anatomical variations Includes appendix of specific information from each research site Synthesizes data from spatial, temporal, regional, and geographical perspectives Skeletal Variation and Adaptation in Europeans will be a valuable resource for bioarchaeologists, palaeoanthropologists, forensic anthropologists, medical historians, and archaeologists at both the graduate and post-graduate level.
Author : Steven Heymsfield
Publisher : Human Kinetics
ISBN 13 : 9780736046558
Total Pages : 544 pages
Book Rating : 4.0/5 (465 download)
Download or read book Human Body Composition written by Steven Heymsfield and published by Human Kinetics. This book was released on 2005 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2nd edition of Human Body Composition includes updated information and new chapters. The editors and 35 contributors are well respected researchers in the field of body composition science. This is one of few texts that provides comprehensive coverage of body composition research. The primary intent is to present current information on research methods. This book can serve as a textbook for those who are students or new researchers. Descriptions of various methods and background information are imparted in great detail with numerous references. New chapters address energy expenditure, animal body composition, molecular genetics and body composition as it relates to disease states of cancer, HIV, obesity and certain inflammatory diseases like rheumatoid arthritis, inflammatory bowel disease, congestive heart failure and chronic obstructive pulmonary disease. This book is recommended for students and new researchers in the field of body composition research who need to learn various methods, histories and practical applications--Publisher's description.
Author : Richard P. McCall
Publisher : JHU Press
ISBN 13 : 0801894557
Total Pages : 312 pages
Book Rating : 4.8/5 (18 download)
Download or read book Physics of the Human Body written by Richard P. McCall and published by JHU Press. This book was released on 2010-05-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blood pumping through our veins is a vital example of Poiseuille flow; the act of running requires friction to propel the runner forward; and the quality of our eyesight demonstrates how properties of light enable us to correct near- and far-sightedness. --
Author : Sheldon Glueck
Publisher :
ISBN 13 :
Total Pages : 382 pages
Book Rating : 4.F/5 ( download)
Download or read book Physique and Delinquency written by Sheldon Glueck and published by . This book was released on 1956 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : H. J. Eysenck
Publisher : Routledge
ISBN 13 : 1135013977
Total Pages : 501 pages
Book Rating : 4.1/5 (35 download)
Download or read book The Structure of Human Personality (Psychology Revivals) written by H. J. Eysenck and published by Routledge. This book was released on 2013-10-31 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1953, this third edition was first published in 1970. It was one of the early attempts at bringing together theories of personality organisation and finding empirical evidence to test their hypotheses. This third edition includes additional chapters and updated references to current research of the time. It is a particular feature of this book that a large number of figures are reproduced in the text; this is essentially a consequence of the writer’s belief that diagrammatic representations are better suited to the transmitting and remembering of information than are words or numbers. The first chapter outlines the theories and discusses some of their implications, the second and third look at methods of analysis and projective techniques, while the rest of the book is devoted to a critical presentation of the evidence, arranged according to the technique employed – rating, self-rating, objective testing, constitutional assessment, autonomic measurement, and so on. Today it can be read and enjoyed in its historical context.
Author : William Herbert Sheldon
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.3/5 (91 download)
Download or read book Atlas of Men written by William Herbert Sheldon and published by . This book was released on 1954 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Howard Schatz
Publisher : Harper Collins
ISBN 13 : 0060195533
Total Pages : 269 pages
Book Rating : 4.0/5 (61 download)
Download or read book Athlete written by Howard Schatz and published by Harper Collins. This book was released on 2002-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great photographers of the human form turns his camera lens toward athletes from a variety of sports fields, capturing spectacular images of Alonzo Mourning, Alan Houston, Stephon Marbury, and many others.
Author : Danielle Celermajer
Publisher : Stanford University Press
ISBN 13 : 1503613720
Total Pages : 430 pages
Book Rating : 4.5/5 (36 download)
Download or read book The Subject of Human Rights written by Danielle Celermajer and published by Stanford University Press. This book was released on 2020-09-22 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Subject of Human Rights is the first book to systematically address the "human" part of "human rights." Drawing on the finest thinking in political theory, cultural studies, history, law, anthropology, and literary studies, this volume examines how human rights—as discourse, law, and practice—shape how we understand humanity and human beings. It asks how the humanness that the human rights idea seeks to protect and promote is experienced. The essays in this volume consider how human rights norms and practices affect the way we relate to ourselves, to other people, and to the nonhuman world. They investigate what kinds of institutions and actors are subjected to human rights and are charged with respecting their demands and realizing their aspirations. And they explore how human rights shape and even create the very subjects they seek to protect. Through critical reflection on these issues, The Subject of Human Rights suggests ways in which we might reimagine the relationship between human rights and subjectivity with a view to benefiting human rights and subjects alike.
Author : Susan Zannos
Publisher : Weiser Books
ISBN 13 : 9780877288831
Total Pages : 340 pages
Book Rating : 4.2/5 (888 download)
Download or read book Human Types written by Susan Zannos and published by Weiser Books. This book was released on 1997-01-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Socratic injunction, "Know Thyself," is the foundation for all work on selfdevelopment. Susan Zannos opens an illumination window on human behavior and temperament in her study of the basic human essence types. These types differ so much from each other, and are so greatly modified by the dominant type of intelligence operating in a particular person, that persistent and prolonged selfobservation is required to verify one's own type, or to recognize others. Recognition of these types and the division between essence and personality is the foundation upon which practical work on oneself begins. Zannos Describes the basic human essence types with the hope of helping those who want to understand what is most genuine in themselves and the people with whom they live. Zannos approaches human typology from a variety of perspectives, and ties the Gurdjieff Ouspensky Fourth Way system to a wide range of cultural, religious, and scientific traditions. She traces roots in Homeric legend and the Olympian pantheon through medieval astrology and the Qabalah, as well as discussing endocrinology and psychology. She points out resonances to C.G. Jung's psychology, the work of Piaget, and to Native American iconography. After exploring the four types of intellectual function, she launches an extensive discussion of the classic types of the Enneagram, leavened by personal anecdote and lively description. While this book will be of special interest to Fourth Way students, the information can help people from all walks of life who want to learn about themselves and the people they care for.
