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Author : Mary A. Bonacci
Publisher :
ISBN 13 :
Total Pages : 49 pages
Book Rating : 4.:/5 (378 download)
Download or read book Validity of the Borg Rate of Perceived Exertion Scale written by Mary A. Bonacci and published by . This book was released on 1994 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael J. Chen
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.:/5 (439 download)
Download or read book Criterion-related Validity of the Borg Ratings of Perceived Exertion (RPE) Scale written by Michael J. Chen and published by . This book was released on 1998 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tamara Ann Thiel
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)
Download or read book The validity and reliability of the Borg Rating of Perceived Exertion Scale during aerobic exercise written by Tamara Ann Thiel and published by . This book was released on 1989 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gunnar Borg
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880116237
Total Pages : 104 pages
Book Rating : 4.1/5 (162 download)
Download or read book Borg's Perceived Exertion and Pain Scales written by Gunnar Borg and published by Human Kinetics Publishers. This book was released on 1998 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gunnar Borg introduced the field of perceived exertion in the 1950s. His ratings of perceived exertion (RPE) scale is used worldwide by professionals in medicine, exercise physiology, psychology, cardiology, ergonomy, and sports. Now, Dr. Borg presents the definitive source for using the latest RPE and CR10 scales correctly. Borg's Perceived Exertion and Pain Scalesbegins with an overview and history to introduce readers to the field of perceived exertion. The book then covers principles of scaling and applications of both the RPE and the CR10 scaling methods. This user-friendly, informative, and readable text -discusses the fundamental bases of perceived exertion, -presents information on uses and misuses of the scales, and -provides guidance and direction on how and when to measure subjective somatic symptoms. A special appendix in the back of the book includes tear-out cards containing three RPE scales and three CR10 scales. A scale and instructions for how the scale is used are printed on each two-sided card. Borg's Perceived Exertion and Pain Scalesis the complete theoretical and methodological guide to the field of human perception.
Author : Bruce J. Noble
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880115087
Total Pages : 320 pages
Book Rating : 4.1/5 (15 download)
Download or read book Perceived Exertion written by Bruce J. Noble and published by Human Kinetics Publishers. This book was released on 1996-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cowritten by two of the world's leading researchers in the field, the book examines these topics: The background and development of perceived exertion including the development of Borg's RPE (rating of perceived exertion) scale and other measurement models, how physiological and psychological factors affect perceived exertion, the use of RPE in exercise testing and prescription, and the authors' global model of perceived exertion.
Author : Julia M. Fleener
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.:/5 (127 download)
Download or read book Validity of Children's Ratings of Perceived Exertion Using the Modified Borg Scale for Children written by Julia M. Fleener and published by . This book was released on 1985 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert J. Robertson
Publisher : Human Kinetics
ISBN 13 : 9780736048378
Total Pages : 190 pages
Book Rating : 4.0/5 (483 download)
Download or read book Perceived Exertion for Practitioners written by Robert J. Robertson and published by Human Kinetics. This book was released on 2004 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Perceived Exertion for Practitioners: Rating Effort With the OMNI Picture System,you'll have the most up-to-date, innovative way to rate clients' physical exertion in your professional practices. You'll be able to expand your knowledge of perceived exertion as used today by health and fitness specialists and clinical therapeutic practitioners, and you'll learn how to apply the newly developed OMNI Picture System of perceived exertion. Author and highly acclaimed researcher Robert Robertson developed the OMNI Picture System, which uses picture scales to enable exercisers to rate their exertion visually. In this text, Dr. Robertson presents real-life scenarios involving perceptually based exercise assessments and programming using the OMNI Scaling System. The scenarios focus on people with various training and conditioning needs, from improving personal health to developing recreational and competitive fitness. By rating their effort based on pictures of other exercisers, your clients will be able to accurately set and regulate their conditioning intensity using a target rating of perceived exertion (RPE) zone. Special features of Perceived Exertion for Practitionersinclude the following: -11 OMNI picture scales, which apply to all types of exercise and are reproducible for use as handouts, in fitness facilities, and in classrooms -Sample instructions on what to say to clients in various situations -Both clinical and field-based perceptual tests for use in aerobic, anaerobic, and resistance exercise assessments -Case studies that describe the clients' characteristics, identify the exercise need, and present an action plan to meet that need using RPE as the training zone -Actual programs for aerobic, anaerobic, and resistance training that employ OMNI Scale RPE zones to guide intensity Perceived Exertion for Practitionersgives you a broader understanding of perceived exertion, and you'll be able to apply what's in the text by using the 11 picture scales included. The text is a must-have for anyone looking for a better way to use ratings of perceived exertion to develop training programs.
Author : Berly A. Olson
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.:/5 (435 download)
Download or read book Validity of Borg's Rating of Perceived Exertion Scale to Pregnant Women During Step Aerobics in Water written by Berly A. Olson and published by . This book was released on 1995 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Blaine E. Arney
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.:/5 (15 download)
Download or read book Comparison of Two Rating of Perceived Exertion Scales for Evaluating Training written by Blaine E. Arney and published by . This book was released on 2018 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Borg 6-20 Rating of Perceived Exertion (BORG-RPE) and Category-Ratio 10 (BORG-CR10) scales are the most well-known and widely used Rating of Perceived Exertion (RPE) scales in the field of exercise. However, no studies have compared the scales directly. PURPOSE: To compare the BORG-RPE and BORG-CR10 on an intraindividual level in varying training sessions using concurrent validity, verbal anchor and numerical categorical comparisons. METHODS: Fourteen subjects completed an initial maximal incremental exercising testing to determine maximal physiological values. Subjects then participated in six, varying intensity (two easy, two moderate, two hard), interval exercise sessions. The BORG-RPE and BORG-CR10 were used separately on different occasions for each exercise intensity. Regression analysis was used to determine concurrent and construct validity of the two scales. RESULTS: A strong nonlinear correlation was identified between the two scales (r = .95). Strong, linear correlations were identified between both scales and heart rate [BORG-RPE (r = .85); BORG-CR10 (r = .83)]. Good, linear correlations were identified between both scales and blood lactate [BORG-RPE (r = .74); BORG-CR10 (r = .78)]. CONCLUSION: A high degree of equivalence and interchangeability was identified between the BORGRPE and BORG-CR10 for perceived effort during exercise training.
Author : Emil Hodzovic
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530382675
Total Pages : 190 pages
Book Rating : 4.3/5 (826 download)
Download or read book High Intensity Functional Training written by Emil Hodzovic and published by Createspace Independent Publishing Platform. This book was released on 2016-03-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lots of training methods promise to help you build muscle and lose fat, at the same time. Unfortunately, very few deliver. High Intensity Functional Training is a new and exciting type of training method that does deliver. With this approach, you can gain muscle, lose fat, boost your fitness, and even improve your health, all at the same time! High Intensity Functional Training is similar to high intensity interval training, but far better. Like high intensity interval training, it uses short periods of hard work, with rests in between, for a couple of workouts each week. Unlike high intensity interval training, it makes use of resistance training equipment, especially new tools like battling ropes, kettlebells, and weighted sleds for pushing or towing. This gives it a big advantage over traditional cardio machines, enabling much greater gains in muscle size, and greater losses in body fat. Even better, High Intensity Functional Training is a very time-efficient form of exercise for fat loss. With only a few workouts a week, you will achieve remarkable results. Researchers have suggested that the large energy deficit it produces might be caused by a range of mechanisms on top of simply "burning calories" while you are exercising. These include excess post-exercise energy consumption (EPOC), increases in muscle size leading to gains in resting metabolic rate, reduced appetite, and improved exercise enjoyment, which leads to greater consistency. What is more, you can structure your High Intensity Functional Training workouts to increase enjoyment and minimise muscle soreness by performing exercises with no lowering phase (such as sled pushes). This makes your workouts even easier to perform regularly, and with less discomfort. Buy your copy now, to learn about the underlying research into High Intensity Functional Training, to see guidelines for how to use this training method, and to obtain a series of workouts that you can use straight away.
Author : Declan A. J. Connolly
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (25 download)
Download or read book Validity and Reliability of Borg's Rating of Perceived Exertion in Patients with Coronary Heart Disease written by Declan A. J. Connolly and published by . This book was released on 1991 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sally Edwards
Publisher : Heart Zones Company
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.0/5 ( download)
Download or read book The Heart Rate Monitor Book written by Sally Edwards and published by Heart Zones Company. This book was released on 1993 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information you need to start the fitness program that works! The heart rate monitor has the potential to revolutionize training for health, fitness, and competition.
Author : Cami Jones
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (143 download)
Download or read book The Validity and Reliability of the Ratings of Perceived Exertion (RPE) Scale written by Cami Jones and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite widespread acceptance as a clinical tool, is the RPE scale valid and reliable? Theoretically, a valid RPE response during exercise should equate to RPE * 10 = HR (heart rate). Reliable RPE responses should be within 1 RPE unit of control measures. The purpose of the present study was to assess validity and reliability of RPE responses as defined under varied experimental conditions.
Author : Luke Haile
Publisher : Springer
ISBN 13 : 1493919172
Total Pages : 327 pages
Book Rating : 4.4/5 (939 download)
Download or read book Perceived Exertion Laboratory Manual written by Luke Haile and published by Springer. This book was released on 2014-11-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides laboratory-based learning experiences in perceptually and psychosocially linked exercise assessment, prescription, and programming. The primary pedagogic outcome is the ability to use applied theory and practice in perceptual and psychosocial exercise assessment and program design to promote the adoption and maintenance of a physically active lifestyle, enhancing overall health fitness. Perceptual and psychosocial variables are presented in individual, stand-alone laboratory modules that can supplement existing curricula such as exercise and sport psychology, exercise physiology, exercise testing and prescription, and exercise training and conditioning. In addition, the complete modular set has a conceptual flow that allows its presentation as an entire, laboratory-based course. The laboratory modules are divided into three primary units: assessment (theoretical constructs, scales and procedures, tests), prescription (self-regulation, performance), and program evaluation. The manual uses a unique format in which case studies are embedded in the conceptual flow of each lab module facilitating translation of laboratory results to real-world application. The manual concludes with a discussion of perceptually and psychosocially linked exercise prescription and programming applications in public health, such as program monitoring and adherence.
Author : David Machin
Publisher : John Wiley & Sons
ISBN 13 : 1444357964
Total Pages : 319 pages
Book Rating : 4.4/5 (443 download)
Download or read book Sample Size Tables for Clinical Studies written by David Machin and published by John Wiley & Sons. This book was released on 2011-08-26 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides statisticians and researchers with the statistical tools - equations, formulae and numerical tables - to design and plan clinical studies and carry out accurate, reliable and reproducible analysis of the data so obtained. There is no way around this as incorrect procedure in clinical studies means that the researcher's paper will not be accepted by a peer-reviewed journal. Planning and analysing clinical studies is a very complicated business and this book provides indispensible factual information. Please go to http://booksupport.wiley.com and enter 9781405146500 to easily download the supporting materials.
Author : Michael Kellmann
Publisher : Routledge
ISBN 13 : 1351975188
Total Pages : 264 pages
Book Rating : 4.3/5 (519 download)
Download or read book Sport, Recovery, and Performance written by Michael Kellmann and published by Routledge. This book was released on 2017-11-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.
Author : Norbert Bachl
Publisher : Springer Science & Business Media
ISBN 13 : 3642764428
Total Pages : 510 pages
Book Rating : 4.6/5 (427 download)
Download or read book Advances in Ergometry written by Norbert Bachl and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise testing is widely used all over the world to assess functional capacity in athletes, healthy subjects and patients. According to recent surveys, the interest in ergometry is still growing in almost all fields of medicine, especially in private practice. Furthermore, there has been an exponential growth in the number of publications on exercise testing in the last years. Several consensus and task force conferences have dealt with exercise testing and published recommendations on standardization and guidelines in ergometry. These factors have, in combination, initiated an upsurge in research and clinical use of exercise testing. At the 6th International Seminar on Ergometry the latest findings and advances in ergometry were discussed. Reviews and results of the congress covering a wide range of features in exercise testing are presented in this book. The editors hope that this book will make a substantial contribution to our knowledge regarding exercise testing and will help physicians to appropriately evaluate exercise testing in healthy and diseased subjects. The editors are indepted to Miss I. Baumgartner and Mr. W. Reith for their effort in typing and preparing the manuscripts. The editors are greatful to Springer-Verlag for the close cooperation and for their expertise in publishing the present volume. N. Bachl T. Graham H. Lallgen Contents W. Hollmann The Anaerobic Threshold as a Tool in Medicine ........... 1 L. Prokop Genetic Influences on Cardiovascular Capacity ............... 12 1) ARRHYTHMIA AND EXERCISE . . . • . . • . • • . • . 19 . . .
