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Vagus Nerve Stimulation And Anxiety
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Book Synopsis Vagus Nerve Stimulation and Anxiety by : Taunjah P. Bell Ph.D.
Download or read book Vagus Nerve Stimulation and Anxiety written by Taunjah P. Bell Ph.D. and published by iUniverse. This book was released on 2010-08-05 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1997, Vagus Nerve Stimulation (VNS) therapy (Cyberonics, Houston, Texas) was approved by the United States Food and Drug Administration for the treatment of epilepsy refractory to antiepileptic medications. In 2005, VNS received FDA approval for treatment-resistant depression refractory to antidepressants, and Cyberonics recently received FDA approval for the clinical study of VNS for rapid cycling bipolar depression. Many researchers continue to investigate the anxiolytic effects of VNS in human and non-human animal models. The author presents a study of VNS effects on anxiety and the capacity of atropine methyl nitrate to attenuate these effects. The results indicate that VNS decreases anxiety in the laboratory animals tested. These findings provide evidence to support the testing and subsequent use of VNS therapy for the treatment of clinical anxiety in humans. Because many therapies that are effective in the treatment of depression effectively treat anxiety, VNS therapy should be effective and approvable for clinical anxiety. This book can serve as a research tool, training mechanism, or surgical guide to the implantation of the vagus nerve stimulating electrode in the laboratory rat. Hopefully, this resource provides information that facilitates FDA approval of VNS for treatment-resistant anxiety, a chronic, devastating and often debilitating illness.
Book Synopsis Accessing the Healing Power of the Vagus Nerve by : Stanley Rosenberg
Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Book Synopsis Vagus Nerve Stimulation by : Martin Norris
Download or read book Vagus Nerve Stimulation written by Martin Norris and published by Martin Norris. This book was released on 2020-11-27 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you experiencing severe forms of anxiety, stress, depression, or other forms of conditions such as chronic inflammation? Do you know there is an essential nerve in your body called the vagus nerve that can significantly alter these conditions for the better? Do you want to know how to activate your vagus nerve to improve your overall health and wellbeing once and for all? If so, then this book is for you. Many attempts have been made to understand what facilitates the transmission of information between the brain and the organs of the body. As advances in technology and medicine took place, it has now been discovered what role the tenth cranial nerve called the vagus nerve plays in the human body as regards this. The vagus nerve, a nerve most people have not heard of, is the most complex and extending nerve system in the human body with connections to virtually almost all areas of the body. It controls and facilitates some of the essential processes our body undergoes, such as moderating heart rate and blood pressure, formulation of antibodies and equipping the immune system to fight against infections and diseases, and extends its roles to include aiding digestive processes, among many others. This nerve, which also controls the release of antidepressants and hormones, explains why it impacts virtually every emotional and physiological event we experience, and this includes stress, anxiety, and depression. Should any damage be done to this critical nerve, the consequences can be far too alarming to grasp. Hence, the importance that this nerve is adequately tendered and stimulated for optimal functioning. Perhaps your current state of health falls under any of the mentioned health conditions and/ or you are seeking to gain more knowledge on the inner workings of this nerve and how you can activate the power of your vagus nerve to overhaul for the better, your overall health and mental wellbeing, then not too worry because this book would: 1. Provide you with a 360-degree view of what the vagus nerve is. 2. Explain the critical functions the vagus nerve performs in the human body. 3. Enlighten you on the health conditions and diseases associated with a damaged vagus nerve. 4. Explain what a vagal tone is, its importance to your health, and how to increase your vagal tone. 5. Describe natural exercises, practices, and methods you can start right away to stimulate your vagus nerve. 6. Help you unlock the power of your vagus nerve to enable you to take full control of your health and overall wellbeing. And a whole lot more! Now that you know all these, the difference between your present health and your future health lies in the click of one button. Let’s walk you through the process of getting better, shall we? Get your copy right now
Download or read book Vagus Nerve written by Rhys Tucker and published by Rhys Tucker. This book was released on 2022-01-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have heard of it, but you may not know everything about it. But, you will with this book. One of the most significant discoveries about the human body's complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health. How can you energize yourself? How is it possible for you to manage stress and other debilitating mental health issues? How is it possible for you to power-up your nervous system? Is it possible for you to live your best life and maximize the health benefits? You can answer all of the questions above by understanding the vagus nerve which is a crucial part of the parasympathetic nervous system, commonly known as the rest and digest system. Not only is this network of nerves strongly connected to vital physiological processes such as heart and breathing rates, but it is so important for the functions of various organs including smooth functioning of digestive systems. Now, you have the power to improve your life with the information and techniques mentioned in this book. More importantly, you will learn how to make use of the vagus nerve to transform your health, improve your mental focus, and lead a fulfilling life! Delve into Vagus Nerve to understand: · What the vagus nerve is and its connection to the nervous system · The reasons for inflammation and what you can do about it · How the Polyvagal Theory came about to be and why it is important · Practical applications to help you stimulate and strengthen it · Nutrition information to boost your health · And a lot more information! The collection of ideas and suggestions presented in this book will not just help those looking to improve their physical health, but those who seek relief from the effects of stress and depression as well. You will learn how to bring your body to a state where it can self-heal, allowing you to truly live life to its full potential.
Book Synopsis Vagus Nerve Stimulation by : Malcolm Spafford
Download or read book Vagus Nerve Stimulation written by Malcolm Spafford and published by . This book was released on 2021-05-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vagus nerve serves as the body's superhighway, carrying information between the brain and the internal organs and controlling the body's response in times of relaxation. The large nerve originates in the brain and branches out in multiple directions to the neck and torso, where it's responsible for actions such as carrying sensory information from the skin of the ear, controlling the muscles that you use to swallow and speak, and influencing your immune system. According to the Encyclopedia Britannica, the vagus is the 10th of 12 cranial nerves that extend directly from the brain. Although we refer to the vagus nerve as singular, it's actually a pair of nerves that emerge from the left and right side of the medulla oblongata portion of the brain stem. According to Merriam-Webster, the nerve gets its name from the Latin word for wandering, which is appropriate, as the vagus nerve is the largest and most widely branching cranial nerve. Research has also shown that vagus nerve stimulation could be effective for treating psychiatric conditions that don't respond to medication. The FDA has approved vagus nerve stimulation for treatment-resistant depression and cluster headaches. This book provides techniques to relieve anxiety, stress, and chronic illnesses that are now having their basis as the vagus nerve. In this book, you will also learn: - Get to learn the simple exercises that you can incorporate into your daily schedule to take advantage of the various benefits the vagus nerve offers. - Learn how to stimulate your vagus nerve from the comfort of your home. - Get to understand how this nerve works and how it can be of benefit to your condition. - Learn how to use food to stimulate your vagus nerve - Get specific information on the body areas that the vagus nerve innervates - Get information on the latest developments regarding the vagus nerve - Learn which body areas you can tap into to benefit from the advantages of the vagus nerve
Download or read book Vagus Nerve written by Alessandra Scalas and published by Independently Published. This book was released on 2019-11-13 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you interested in discovering the extraordinary benefits associated with your vagus nerve? The vagus nerve is a vital nerve to keep our body healthy. That's why it's so important: 1.Helps to improve mood 2.It is essential in managing fear 3.Has a role in learning and memory 4.Helps reduce inflammation 5.He's got deep control over his heart rate and blood pressure. 6.Regulates the muscle movement necessary for you to breathe 7.It is involved in the balance between sympathetic and parasympathetic systems. Do you recognize yourself in one or more of these symptoms? Anxiety. Depression. Mental Confusion Diabetes Tachycardia Constipation Autoimmune disorders Bipolar disorder Difficulty swallowing Digestive disorders Headache Obesity Rheumatoid arthritis Heart disease You are about to discover how to find your psycho-physical wellbeing through the treatment of the vagus nerve.Many users have already been helped thanks to the guidelines in the book, and have found healing. The goal of this book is simple: I will teach you Self Help Exercises and Techniques that will have an immediate , positive impact on your Vagus Nerve; the importance of the Anti-Inflammatory Diet to support vagal tone, Mindfulness Meditation exercises. Here's a Preview of What You'll Learn when You DOWNLOAD YOUR COPY NOW: 20 ways to Unlock the Powers of the Vagus Nerve Function of the vagus nerve Symtoms of Vagus Nerve compression Vagus Nerve and Osteopathy Polyvagal Porges Theory How to stimulate the vagus nerve to reduce anxiety, stress and improve the quality of life Techniques and Exercises Scroll Up and Click on the "Buy Now" Button Now!
Book Synopsis Vagus Nerve Stimulation and CBT Made Simple (2 Books In 1) by : Charles P. Carlton
Download or read book Vagus Nerve Stimulation and CBT Made Simple (2 Books In 1) written by Charles P. Carlton and published by . This book was released on 2020-07-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? Or Do you want the most effective, tested, and trusted strategies to manage frequent explosive anger, and stop panic attacks striking at inopportune times? If so, then read on... At some point in our life, we all have been so consumed by negative emotions that felt would never go away. The impacts of these emotions, unfortunately, affects every area of our lives, such as our lifestyle habit, job performance, our relationship with those we care about, and even our health is not spared. However starting today, you can take back charge of your mental health and overall wellbeing by taking intentional steps toward your recovery. The vagus nerve, a key fundamental nerve in your body, has been scientifically proven to help contain depression, stress, and anxiety levels successfully. And cognitive behavioral therapy (CBT), the most widely accepted therapy in the modern world, has been demonstrated to be a very effective tool in managing frequent explosive anger, and stopping panic attacks. This book has been designed to help you manage and eventually rid yourself of your negative emotions so that you can live a peaceful and more fulfilling life. This book is written simplistically and engagingly with carefully detailed techniques, case studies, and practice tests to guide you along the process to break the hold of negativity holding you back from the life you truly desire. This book is made up of two parts: The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone to overcome Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks. In Part I of this book, The Secrets of Vagus Nerve Stimulation, you will; Come to understand the important functions performed by your vagus nerve. Be enlightened on the several health conditions linked to a damaged vagus nerve. Uncover certain substances and lifestyle habits that can damage your vagus nerve. Discover science-backed natural exercises, practices, and methods you can start right now to stimulate your vagus nerve to overcome depression, anxiety, chronic stress, PTSD, etc. Be educated on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle. In Part II of this book, Cognitive Behavioral Therapy Made Simple, you will; Understand how your thoughts determine your feelings and behaviors. Discover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacks. Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind. Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more rational thoughts. Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks. ...and much more! Your decision to gain health led you to this book. Listen to that part of yourself instead of the thoughts of "what-ifs" or "should I's" holding you back. To begin your journey toward recovery, scroll to the top of the page and click the "Buy now " button.
Book Synopsis Vagus Nerve: How the Vagus Nerve Can Help Combat Anxiety (How to Activate Your Healing Power the Secrets to Eliminate Stress and Depression) by : Steven Kaster
Download or read book Vagus Nerve: How the Vagus Nerve Can Help Combat Anxiety (How to Activate Your Healing Power the Secrets to Eliminate Stress and Depression) written by Steven Kaster and published by Steven Kaster. This book was released on 2021-11-23 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vagus nerve runs from the brain to all the major organs of the body. It regulates your heartbeat, your immune system, your digestion and pretty much every bodily function that keeps you alive. However, most people don’t take care of their vagus nerve, and it’s easily harmed by stress, poor eating and the typical modern lifestyle. When the vagus nerve is damaged, the balance of the body is broken, causing illness, inflammation, and discomfort. Here is a short brief of this book: • How to health anxiety, stress, and depression once and for all • What causes a vagus nerve damage? • Self-identification guide – how damaged is your vagus nerve? • Necessary diet changes you have to make for physical and psychological health • How to cure systemic inflammation with diet and lifestyle changes • Much much more… Vagus nerve is a cranial nerve that start from brainstem and passes through neck managing the functions of larynx, pharynx , vocal cords and in the end interfaces with heart, esophagus and stomach. It’s a fundamental part of our body and it controls not only the physical aspect but also psychological.
Book Synopsis Anxiety and Panic Attacks by : Joyce Tone
Download or read book Anxiety and Panic Attacks written by Joyce Tone and published by Charlie Creative Lab. This book was released on 2021-02-12 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $ 65,95 instead of $ 83,95! Do you want to overcoming fear, depression, phobias and intrusive thoughts, stop worrying and control panic attacks, relieve stress, manage your anger and shyness right now? If yes, then keep reading... Your Customers Never Stop to Use this Awesome Book! Anxiety is a step above stress, classified as a mental health disorder. Unlike stress, these anxious feelings don't fade away into the distance once the stressful moment has passed. It lingers despite your attempts to get rid of it. Anxiety is often here to stay for the long haul unless something significant is done about it. Severe cases of anxiety require professional help when it can cause significant disruption to your ability to function in your personal, social, and professional life. Unlike stress, anxiety is not quite as easy to figure out. For one thing, anxiety is a condition that focuses on your worries or your fears about anything that might be a threat to you. Your anxiety could also be about dealing with anxiety. Let's explore what anxiety entails. This book covers the following topics: Depression and Anxiety Signs, Symptoms and Causes of Anxiety and Depression Anxiety Effects on the Body Emotional Stress and Relaxation Techniques How to Manage Activities to Reduce Anxiety Using Exposure to Eliminate Fear How to Help Someone with Panic Attacks or Panic Disorder Understanding Your Anger Anger Management Techniques Natural Remedies for Chronic Anxiety What is polyvagal theory Development of polyvagal theory Parasympathetic system What is the Vagus Nerve? Functions of the Vagus Nerve Where is the Vagus Nerve Located? Vagus Nerve Stimulation Therapy (VNS) Vagus Nerve and Anxiety Disorder Health Benefits of the Vagus Nerve's Stimulation Electrical Vagus Nerve Stimulation Therapy Diaphragmatic Breathing and How It Helps the Vagus Nerve Activate and Access the Power of the Vagus Nerve How to Naturally Stimulate the Vagus Nerve Simple Exercises to Activate the Vagus Nerve PTSD The vagal paradox Clinical application Mindfulness meditation Benefits of mindfulness meditation Sleep disorders? Bedtime stories for anxiety 30-minute guided meditation for sleep, relaxation, & stress relief ...And much more Anxiety disorders affect a person's mental state of health. People with anxiety disorders are often associated with depression. Anxiety is an emotion, and that means like all the other emotions we experience, the extent to which we feel it is going to vary in intensity. Sometimes it may not be so bad, and other times it could paralyze you with fear. Those who have to live with anxiety daily most likely experience a range of symptoms over the course of their day. Anxiety is defined as an emotion marked by the experience of fear or worry. Anxiety is, however, to be distinguished from fear, which most scientists regard as a natural reaction to a perceived threat. Anxiousness, therefore, becomes an unnatural or dysfunctional overreaction to stimuli that should not cause fear or the experience of fear to know stimuli at all. The idea with anxiousness is that the symptoms of this emotion are perceived to be exaggerated or unnecessary as opposed to fear, which is perceived as having an inherent purpose in human evolution. Buy it NOW and let your customers get addicted to this amazing book
Book Synopsis Vagus Nerve Therapy by : Michael Goleman
Download or read book Vagus Nerve Therapy written by Michael Goleman and published by Mikcorp Limited. This book was released on 2021-02-16 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At $33.99 instead of $ 52.68 Your customers will never stop reading this guide !! The vagus nerve is the main element of the adaptive nervous system. Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla. The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language. The divisions of the vagal nerve serve multiple biological stress reactions in mammals. In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication. Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction. Such neural circuits control the autonomic process and the transmission of emotional and social behavior. Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior. This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document, you will be able to learn: - A brief introduction of the vagus nerve - An insight into Polyvagal theory - How neural pathways regulate the social behaviors and expression of emotions - How to active our vagus nerve - Self-help exercise to stimulate the vagus nerve - Impact of Polyvagal theory on Behavioral diseases Buy it Now and let your customers get addicted to this amazing book
Book Synopsis ACCESSING THE HEALING POWER OF THE VAGUS NERVE by : James Brown
Download or read book ACCESSING THE HEALING POWER OF THE VAGUS NERVE written by James Brown and published by Massimo Romano. This book was released on 2020-12-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to supercharge your health, master your physiology, and overcome mental health issues? Are you interested in learning about the incredible yet often-overlooked healing abilities of the Vagus nerve? Then it's time to try this book. The Vagus nerve is a scientifically proven, highly effective way of taking control of your health. As a foundation of your nervous system and the key to several vital bodily functions, a damaged or unhealthy Vagus nerve can cause a whole host of negative health effects. But there is a way to heal. This practical guide breaks down the Vagus nerve in a way that anyone can understand, offering an incredible 101 Vagus nerve stimulation exercises that you can use to drastically improve your wellbeing, unleash your inner power, and take control of your body. Inside this detailed guide, you'll discover: Exploring The Vagus Nerve and The Essential Role It Plays In Your Body Simple Ways To Measure Your Vagus Nerve and Check Its Health How Your Vagus Nerve Impacts Your Gut Health, Mental Health and More 101 Proven Strategies For Activating and Healing Your Vagus Nerve The Secret To How Mindfulness Can Kickstart Your Vagus Nerve Passive Vagus Nerve Stimulation Methods That You Can Practice Anywhere How To Troubleshoot Common Vagus Nerve Issues And Much More! Covering how you can boost your mental health, unlock your creativity, and create a happier, healthier life, this book unveils the Vagus nerve like never before. Even if you're new to the concept of the Vagus nerve, inside you'll find everything you need to know to start healing it and experiencing the benefits in no time. Drastically improve your health and transform your life by unleashing the power of the Vagus nerve. So don't wait! Scroll up and buy now to start healing your Vagus nerve today!
Download or read book Vagus Nerve written by Arielle Loyola and published by Arielle Loyola. This book was released on with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: VAGUS NERVE: Using Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement, is specifically designed to explore the concept and mechanism of the vagus nerve, paying close attention to its function as regards the human body. This book also examines the effect and symptoms associated with the damaged or dysfunctional vagus nerve. This book treats the following: The nature of vagus nerve Historical recognition of the vagus nerve Functions of the vagus nerve and nine functional facts about the vagus nerve Symptoms of damage to the vagus nerve Causes of vagus nerve damage Vagus nerve stimulation Electrophysiological studies of vagus nerve stimulation (VNS) in humans Surgical technique in vagus nerve stimulation Vagus nerve stimulation in mood disorders (depression, anxiety, fatique, stress) Vagus nerve stimulation and immune system The ventral branch of the vagus nerve The healing power of the vagus nerve: exercises to restore social engagement
Book Synopsis Vagus Nerve Stimulation Therapy by : Stanley Williams
Download or read book Vagus Nerve Stimulation Therapy written by Stanley Williams and published by Independently Published. This book was released on 2019-12-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the secrets of the Vagus Nerve, one of the most important nerves in the human body. Do you want to discover how you can revolutionize your health with the power of one simple nerve? Have you heard of the Vagus Nerve before, but you're not sure what it is? Want to learn its vital functions, and how a damaged Vagus Nerve can impact your health? Then keep reading. The Vagus Nerve is an essential part of our bodies, connecting our nervous systems, respiratory systems, stomachs, and even our brains. If this nerve is damaged, unhealthy, or unbalanced it can have drastic impacts on our health, including anxiety, depression, chronic stress, trauma, and much more. Many of our modern problems can be tracked down to an unhealthy Vagus Nerve, making it essential that you understand it. Now, 'Vagus Nerve Stimulation Therapy: Activate the Healing Power of the Vagus Nerve with Self-Help Techniques to Overcome Mental Disorders like Anxiety, Depression, Phobia and Trauma' breaks down the fundamentals of the Vagus Nerve, arming you with the tools you need to understand this powerful part of the body - and how you can heal it. Covering the functions of the Vagus Nerve, warning signs it might be unhealthy, and a range of highly-effective exercises for rejuvenating it, this book is your ticket to a healthier, fitter body. Inside this comprehensive guide, you'll discover: The Secret Healing Power of the Vagus Nerve How the Vagus Nerve Impacts Your Brain (and your Emotions) The Most Important Functions of the Vagus Nerve The Signs of a Damaged Vagus Nerve (and How to Test it) Several Powerful Exercises for Reclaiming Your Wellbeing And Much More! Plus, with a free bonus chapter on daily exercises to help you stimulate and repair your Vagus Nerve, this book is a powerful guide to revitalizing your health and wellbeing. So, don't wait! Healing your body and recovering from panic attacks, phobias, bipolarism, and many more ailments has never been easier. Once you start healing your Vagus Nerve you'll wonder how you ever managed without it. Buy now to uncover the secrets of the Vagus Nerve today!
Download or read book Vagus Nerve written by Michael Jacobs and published by . This book was released on 2020-01-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often get tired with no energy and with a foggy brain Do you suffering of chronic pain like gut inflammation or migraine that make your life unbearable? Have you experienced a deep trauma that is causing you depression, anxiety, sleep disorders and memory issues? Have you tried different ways to solve these problems with no success and don't know what to do anymore?If you answered YES to all these questions, vagus nerve is the book you need.Did you know that in your body exists a very special nerve that can control your emotions, health, happiness and hormones and has a direct role in alleviating depression and stress and inflammations?Chronic stress overload increases the risk for a number of conditions that commonly affect many people. It is important to deal with stress and anxiety in the healthiest and most natural ways possible. The techniques in this book are all you need to enhance the quality of your life and overcome different physical & mental pains that common medicine can't help with.In this easy-to-follow guide, the author will reveal the secrets of the Vagus nerve - The Complete Guide to Vagus Nerve Stimulation, Emotional Intelligence, Anger Management and Self Hypnosis for Overcome Anxiety, Depression And Chronic Illness. You will learn how you can activate it, manipulate it, and use it to your advantage, no matter what is your issue or condition.This guide explores how to activate your Vagus nerve to heal your body naturally and contains information of great value such as: - UNDERSTANDING ANXIETY, PTSD, TRAUMA AND DEPRESSION- HOW TO ACTIVATE AND ACCESS THE POWER OF VAGUS NERVE- VAGUS NERVE AND ANXIETY DISORDER- BODY AND MIND CONNECTION- UNDERSTANDING CHRONIC PAIN AND INFLAMMATION- HOW PAIN, STRESS AND ANXIETY AFFECTS YOUR LIFE- MIND AND PHYSICAL ILLNESS- THE NATURAL HEALING POWER OF YOUR BODY WITH SELF-HELP EXERCISES AND TECHNIQUES...and much more!So what are you waiting for? Scroll up, click the Buy Now button and learn how to cure your vagus nerve naturally to live the stress and pain free life that you deserve!GRAB YOUR COPY TODAY
Book Synopsis Increasing Mental Health And Well-Being by : Eusebio Bardes
Download or read book Increasing Mental Health And Well-Being written by Eusebio Bardes and published by . This book was released on 2021-05-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vagus nerve serves as the body's superhighway, carrying information between the brain and the internal organs and controlling the body's response in times of relaxation. The large nerve originates in the brain and branches out in multiple directions to the neck and torso, where it's responsible for actions such as carrying sensory information from the skin of the ear, controlling the muscles that you use to swallow and speak, and influencing your immune system. According to the Encyclopedia Britannica, the vagus is the 10th of 12 cranial nerves that extend directly from the brain. Although we refer to the vagus nerve as singular, it's actually a pair of nerves that emerge from the left and right side of the medulla oblongata portion of the brain stem. According to Merriam-Webster, the nerve gets its name from the Latin word for wandering, which is appropriate, as the vagus nerve is the largest and most widely branching cranial nerve. Research has also shown that vagus nerve stimulation could be effective for treating psychiatric conditions that don't respond to medication. The FDA has approved vagus nerve stimulation for treatment-resistant depression and cluster headaches. This book provides techniques to relieve anxiety, stress, and chronic illnesses that are now having their basis as the vagus nerve. In this book, you will also learn: - Get to learn the simple exercises that you can incorporate into your daily schedule to take advantage of the various benefits the vagus nerve offers. - Learn how to stimulate your vagus nerve from the comfort of your home. - Get to understand how this nerve works and how it can be of benefit to your condition. - Learn how to use food to stimulate your vagus nerve - Get specific information on the body areas that the vagus nerve innervates - Get information on the latest developments regarding the vagus nerve - Learn which body areas you can tap into to benefit from the advantages of the vagus nerve
Book Synopsis The Secrets of Vagus Nerve Stimulation by : Lee Henton
Download or read book The Secrets of Vagus Nerve Stimulation written by Lee Henton and published by Independently Published. This book was released on 2020-03-03 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aware there is an essential nerve in your body called the vagus nerve, which has a significant impact on your overall health? Are you willing to improve your health and overall wellbeing once and for all? Do you want to know how to activate the power of your vagus nerve? If so, then read on... The vagus nerve is not only the longest but also the most important nerve that runs in your body. It carries vital signals to and from your brain, heart, lungs, digestive system, and other major organs in your body. Should any damage be done to this nerve by your poor, unhealthy lifestyle, uncontrolled daily stress, or injury, you stand a high risk of being plagued by chronic inflammation, anxiety, depression, PTSD, digestive problems, heart diseases, and more. To give you a perspective, the World Health Organization in 2019 reported that about 263 million people globally suffer from depression, and this number is on the increase. In the US alone, the National Institute of Mental Health in its last report estimated that 17.3 million adults (7.1% of all US adults) had at least a major depressive episode, not to mention it costs the US billions of dollars annually to treat people with epilepsy, which is reported to have affected 1.3 million people in the US, according to the Proceedings of the National Academy of Sciences. Now more than ever, it has become increasingly important to take back your mental wellbeing and overall health through conscious efforts in stimulating the vagus nerve. Vagus nerve stimulation has shown tremendous science-backed results in helping people who suffer from PTSD, anxiety, etc. and other conditions such as inflammation, among others. And more interestingly, these results can be achieved by applying certain natural exercises and practices that are completely inexpensive but yet proven to be highly effective. Perhaps you are experiencing one or more of the health defects mentioned, not to worry because this book would: * Provide you with deeper insights into what the vagus nerve is. * Explain the several important functions performed by the vagus nerve in the human body. * Enlighten you on several health conditions and diseases that are linked to a damaged vagus nerve. * Reveal certain lifestyle habits that can damage your vagus nerve. * Educate you on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle. * Explain what a vagal tone is, its importance to your health, and how to measure and increase your vagal tone. * Describe science-backed natural exercises, practices, and methods you can start right away to stimulate your vagus nerve. * Help you unlock the power of your vagus nerve by empowering you to take full control of your health and overall wellbeing. And much more! Your decision to gain health and get back to a state of mental balance has led you to this book. Listen to that part of yourself rather than the apprehensions that are keeping you from a healthier and happier life. If you want the key to unlock the power of your vagus nerve to heal your body, then scroll to the top of the page and click the "Buy now" button.
Download or read book POLYVAGAL THEORY written by Joyce Tone and published by . This book was released on 2021-02-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $ 35,95 instead of $ 47,95! Do you want to understand the healing power of the vagus nerve with exercises, overcoming anxiety and dyslexia, learn to reduce: chronic illness, PTSD and inflammation? If yes, then keep reading... Your Customers Never Stop to Use this Awesome Book! Polyvagal theory is an explanation that gives us information about how we find safety how we find connection with others how we shut down how we go into fight and flee responses how we survive it explains all of the things that we talk about here and all of the trainings and teachings first thing you need to know is the vagus nerve basically is our parasympathetic nervous system so we are going to talk a few pieces and we are going to bring them all together the parasympathetic nervous system is part of our autonomic nervous. The parasympathetic nervous system part of the autonomic nervous system which is part of the peripheral nervous system this is known as our slowing down nervous system some people say rest digest but that isn't 100% accurate because there are multiple branches of the parasympathetic nervous system of the vagus nerve hence polyvagal theory so keep that kind of on the side for now second thing you need to know there are three kind of neural circuits within this Polyvagal theory that are responsible for overall regulation and function of the human system one of them we would call immobilization and so that is part of the parasympathetic. This book covers the following topics: What is polyvagal theory Development of polyvagal theory Parasympathetic system What is the Vagus Nerve? Functions of the Vagus Nerve Where is the Vagus Nerve Located? Vagus Nerve Stimulation Therapy (VNS) Vagus Nerve and Anxiety Disorder How Pain, Stress and Anxiety Affect Your Life Health Benefits of the Vagus Nerve's Stimulation Electrical Vagus Nerve Stimulation Therapy Diaphragmatic Breathing and How It Helps the Vagus Nerve Activate and Access the Power of the Vagus Nerve How to Naturally Stimulate the Vagus Nerve Simple Exercises to Activate the Vagus Nerve Overcoming dyslexia PTSD The vagal paradox Clinical application ...And much more The polyvagal theory is a new understanding for how the entire nervous system works and with that it gives us incredible implications for how to control your body your brain other people's bodies their brains in ways that might seem impossible as well as let's specifics two concepts that might have been left to the abstract things like trauma so let's just begin here what is the autonomic nervous system the autonomic nervous system is the automatic nervous system this is the part of your body you don't consciously control it's your heart. It's your breathing it's your digestion it's your spleen you don't think to yourself that I want my heart to beat it just beats on your own otherwise you would never be able to sleep at night so traditionally the autonomic nervous system has been divided between these two halves that are kind of viewed as in conflict with each other any given point you're Bruce Banner or you're the Hulk you're either in your parasympathetic mode. In the event that polyvagal theory sounds as energizing as watching paint dry, stay, trust me. It's an intriguing clarification of how our body handles enthusiastic pressure, and how we can utilize various treatments to revise the impact of the injury. Buy it NOW and let your customers get addicted to this amazing book
