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Users Guide To Garlic
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Book Synopsis User's Guide to Garlic by : Stephen Fulder
Download or read book User's Guide to Garlic written by Stephen Fulder and published by Basic Health Publications, Inc.. This book was released on 2004-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Book Synopsis User's Guide Polycosanol/Lower Cholesterol by : Mark Stengler
Download or read book User's Guide Polycosanol/Lower Cholesterol written by Mark Stengler and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Cholesterol-Lowering Nutrients explains what you have to do to reduce your risk of heart disease.
Book Synopsis User's Guide to Herbal Remedies by : Hyla Cass
Download or read book User's Guide to Herbal Remedies written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
Book Synopsis User's Guide to Detoxification by : Shari Lieberman
Download or read book User's Guide to Detoxification written by Shari Lieberman and published by James J. Gormley. This book was released on 2005 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.
Book Synopsis At Home In Nature, A User's Guide by : Mary Choate and Aaron Brachfeld
Download or read book At Home In Nature, A User's Guide written by Mary Choate and Aaron Brachfeld and published by Coastalfields Press. This book was released on 2023-07-18 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is an essential tool for anyone who wants to fully connect with the natural world. It includes tips on everything from camping and hiking to identifying plants and animals. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Book Synopsis User's Guide to Antioxidant Supplements by : Jack Challem
Download or read book User's Guide to Antioxidant Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Book Synopsis User's Guide to Heart-Healthy Nutrients by : Michael Janson
Download or read book User's Guide to Heart-Healthy Nutrients written by Michael Janson and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.
Book Synopsis Basic Health Publications User's Guide to Natural Hormone Replacement by : Kathleen Barnes
Download or read book Basic Health Publications User's Guide to Natural Hormone Replacement written by Kathleen Barnes and published by Basic Health Publications, Inc.. This book was released on 2005-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.
Book Synopsis Weed: The User's Guide by : David Schmader
Download or read book Weed: The User's Guide written by David Schmader and published by Sasquatch Books. This book was released on 2016-04-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This well-baked and hilarious guide to the brave new world of marijuana is “required reading for longtime potheads and new users alike (Dan Savage)”. “This fun and insightful book is the perfect owner’s manual.” —Rick Steves The United States is in the midst of a weed renaissance. Recreational marijuana is greenlit in a growing number of states, with medical marijuana legal in many more. The Stranger writer and performer David Schmader is your witty and well-baked tour guide to this brave new world of legal marijuana. Here, you’ll learn: • Which presidents were potheads • Hemp vs. cannabis • Dealing with dealers • What is the difference between a blunt and a spliff • How to make an apple into a pipe • How to clean a bong • How to make the world's best pot brownies • What to do if you are high and you don't like it • How to maximize your high with food (chilled grapes and a cheese platter, or $10 worth of whatever you want from 7-Eleven), entertainment (from abstract expressionism to buddy comedies) and nature (dog parks are a stoner's paradise). Packed with history, ways to enjoy, recipes, safety and legality tips, and medical-use information, this little manual is the perfect addition to your stash!
Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem
Download or read book User's Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Book Synopsis Growing Great Garlic by : Ron L. Engeland
Download or read book Growing Great Garlic written by Ron L. Engeland and published by Filaree. This book was released on 1991 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Great Garlic is the definitive grower's guide written by a small scale farmer who makes his living growing over 200 strains of garlic. Commercial growers will want to consult this book regularly. Engeland covers everything from history and evolution to site and soil preparation, storage, and marketing: information on which varieties to plant, when and how to plant, when to fertilize (and when not to fertilize), when to prune and harvest, plus how to store, market, and process the crop.
Book Synopsis Ye Ole Thinker Manual by : Rebecca Wiebe
Download or read book Ye Ole Thinker Manual written by Rebecca Wiebe and published by Kenneth Gaylord. This book was released on 2012-11-23 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ye Ole Thinker Manual may help you live longer, improve your sex life, make you more independent, give you power and happiness, put self-respect, success, and truth back into your life, give you irreplaceable knowledge and tell you what's for supper! As a matter of fact, no matter what you want or need; you're more likely to get it if you're healthy. All Thinker lives are driven by the condition of their model. You cannot imagine what a powerful determinant health is, until you lose it. You may feel daring, carefree or even angry when you say "I don't care if what I eat is unhealthy; I have to die from something anyway." Are you willing to run around to the other side of that thought and look at it from a different angle? All Thinkers are destined to die at some point. But why spend the rest of your short life destroying the vehicle in which you travel? Healing is not rare. It happens every day. It's a fact that you create your own health (or lack of it) every day. Because we Thinkers, despite our delusions of grandeur, are vessels full of nothing but water, electricity, math, chemistry and bugs. You feel the way you feel because of them. Fortunately, you can control your water, electricity, math, chemistry and bugs by what you eat, drink, breathe, and think. If you want to make your life better in any way; eat, drink, breathe and think in better ways. Maybe you don't need to be afraid of what's going on inside of your model any more. Maybe it's time you peeked behind your walls of misconceptions, ignorance and stubbornness. Maybe it isn't really cute, popular or smart to ignore the incredible machine that allows you to live. Maybe it's time to grow up and stopping pleasuring yourself to death with food. Maybe it's time to change your deadly thoughts and habits. Maybe your young will thrive and excel when they are fed only nutrient-dense foods. Maybe the magic of food will work for you. Ye Ole Thinker Manual introduces you to The 100 Perfect Foods which will keep your model running like a well-oiled machine and help you in hundreds of ways without causing harm. The 100 Perfect Foods can be purchased from just 6-8 aisles in your local grocery store, are cheaper than unhealthy foods, and can easily be used to create thousands of yummy recipes. No dieting! No measuring! No calorie counting! No meetings! No weighing (you or the food)! No recipes! Ye Ole Thinker Manual will introduce you to the story of Lilly the Liver. She's brave, funny and fiercely dedicated. She embarks on a journey, alone and vulnerable, to save herself and her friends from certain death! On this journey, Lilly grabs the opportunity to make a big difference and ends up discovering a whole new world. You just will not believe the tasks she's capable of performing! You're gonna want her on your side! Ye Ole Thinker Manual proudly presents The Uncle Carb Radio Program hosted by Uncle Carb; that cantankerous and funny guy who bullies you into changing your deadly habits! He tells it like it is, gives you the information you need to save yourself and makes you chuckle and moan. In his live radio program, he talks with interesting characters such as Bulky Middleton, Husky Muffintop and Skip Breakfast! Join Uncle Carb as he wades through acid, fungi and stress hormones, at least! Ye Ole Thinker Manual gives you the confidence to believe in your own healing. There are no short cuts. It will require practice, patience and pondering. If you're interested in saving your own race; you'll have to start with yourself. It's tempting to look for someone else to save. And it might make you feel good or heroic. But it won't save you from a lack of self-interest. Save yourself! Live healthy every day. Or at least die tryin'.
Book Synopsis User's Guide to the Top 10 Natural Therapies by : Marcus Laux
Download or read book User's Guide to the Top 10 Natural Therapies written by Marcus Laux and published by Basic Health Publications, Inc.. This book was released on 2006-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative cardiology -- Miracles in the mids -- ATP : the miracle of life -- The spark of life : coenzyme Q 10 -- L-carnitine : the energy shuttle -- D-ribose : the sugar of life--the missing link -- Magnesium : the unsung hero -- The Sinatra solution for strengthening the heart.
Book Synopsis User's Guide to Healthy Digestion by : Victoria Dolby Toews
Download or read book User's Guide to Healthy Digestion written by Victoria Dolby Toews and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.
Book Synopsis User's Guide Eye Health Supplements by : Bill Sardi
Download or read book User's Guide Eye Health Supplements written by Bill Sardi and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.
Book Synopsis User's Guide to Women's Health Supplements by : Laurel Vukovic
Download or read book User's Guide to Women's Health Supplements written by Laurel Vukovic and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.
Book Synopsis Tips For Growing Garlic by : Ocean Muller
Download or read book Tips For Growing Garlic written by Ocean Muller and published by Independently Published. This book was released on 2023-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garlic, which is a bulbous, edible plant that is native to Asia and has been cultivated for several thousand years, is a close relative of the onion. Garlic is also known as allium. Above ground, garlic appears like grass-like leaves that have been smashed down (also known as scapes). Below ground, on the other hand, it develops into a solid bulb that ordinarily comprises between four and twenty cloves and is surrounded by a papery surface.
