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Users Guide To Anti Aging Nutrients
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Book Synopsis User's Guide to Anti-Aging Nutrients by : Jack Challem
Download or read book User's Guide to Anti-Aging Nutrients written by Jack Challem and published by ReadHowYouWant. This book was released on 2010-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
Book Synopsis Anti-Aging Nutrients by : Jack Challem
Download or read book Anti-Aging Nutrients written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
Book Synopsis User's Guide to Anti-Aging Nutrients by : Jack Challem
Download or read book User's Guide to Anti-Aging Nutrients written by Jack Challem and published by ReadHowYouWant.com. This book was released on 2010-09-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases................
Book Synopsis The Complete Guide to Anti-aging Nutrients by : Sheldon Saul Hendler
Download or read book The Complete Guide to Anti-aging Nutrients written by Sheldon Saul Hendler and published by Simon & Schuster. This book was released on 1985 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controversial nutrition issues, such as "synthetic" versus "natural" supplements, the value of "one-a-day," "Insurance," "stress," and special formulas, product labeling, and the best forms of nutrients to buy, are discussed.
Book Synopsis User's Guide to Carnosine by : Marie Moneysmith
Download or read book User's Guide to Carnosine written by Marie Moneysmith and published by ReadHowYouWant. This book was released on 2010-09-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is now emerging as one of the key anti-aging nutrients, capable of slowing down the aging process. Health writer Marie Money smith explains everything readers need to know about carnosine supplements, including how and when to take them.
Book Synopsis Anti-aging Manual by : Joseph B. Marion
Download or read book Anti-aging Manual written by Joseph B. Marion and published by For Information Pioneers. This book was released on 1996 with total page 1276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis User's Guide to Heart-Healthy Nutrients by : Michael Janson
Download or read book User's Guide to Heart-Healthy Nutrients written by Michael Janson and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.
Book Synopsis User's Guide to Carnosine by : Marie Moneysmith
Download or read book User's Guide to Carnosine written by Marie Moneysmith and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is now emerging as one of the key anti-aging nutrients, capable of slowing down the aging process. Marie Moneysmith explains everything readers need to know about carnosine supplements, including how and when to take them.
Book Synopsis The Body Ecology Guide to Growing Younger by : Donna Gates
Download or read book The Body Ecology Guide to Growing Younger written by Donna Gates and published by Hay House, Inc. This book was released on 2013-01-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of our age, we all want to look and feel younger, healthier, and more alive. That’s the goal of The Body Ecology Guide to Growing Younger: a holistic program that will redesign your relationship to your body and your life. Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates – the originator of Body Ecology, a world-renowned system of healing – shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention
Book Synopsis User's Guide to Brain-Boosting Nutrients by : James Gormley
Download or read book User's Guide to Brain-Boosting Nutrients written by James Gormley and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem
Download or read book User's Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Book Synopsis User's Guide to Energy-Boosting Supplements by : Ron Hunninghake
Download or read book User's Guide to Energy-Boosting Supplements written by Ron Hunninghake and published by Basic Health Publications, Inc.. This book was released on 2005-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.
Book Synopsis User's Guide to Inflammation, Arthritis, and Aging by : Ron Hunninghake
Download or read book User's Guide to Inflammation, Arthritis, and Aging written by Ron Hunninghake and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease Alzheimer's, some cancers, and the aging process itself. In this User's Guide, Dr. Hunninghake explains exactly how inflammation is involved in these diseases, how it can be easily measured, and the foods and nutritional supplements that can help you prevent and reverse inflammation.
Book Synopsis Handbook of Clinical Nutrition and Aging by : Connie Watkins Bales
Download or read book Handbook of Clinical Nutrition and Aging written by Connie Watkins Bales and published by Springer. This book was released on 2014-11-27 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the new and fully revised third edition of the well-received text that is the benchmark book in the field of nutrition and aging. The editors (specialists in geriatric nutrition, medical sociology, and clinical nutrition, respectively) and contributors (a panel of recognized academic nutritionists, geriatricians, clinicians, and other scientists) have added a number of new chapters and have thoroughly updated the widely acclaimed second edition. This third edition provides fresh perspectives and the latest scientific and clinical developments on the interaction of nutrition with age-associated disease and provides practical, evidence-based options to enhance this at-risk population’s potential for optimal health and disease prevention. Chapters on a wide range of topics, such as the role of nutrition in physical and cognitive function, and coverage of an array of clinical conditions (obesity, diabetes, heart failure, cancer, kidney disease, osteoporosis), compliment chapters on food insecurity, anti-aging and nutritional supplements, making this third edition uniquely different from previous editions. Handbook of Clinical Nutrition and Aging, Third Edition, is a practical and comprehensive resource and an invaluable guide to nutritionists, physicians, nurses, social workers and others who provide health care for the ever-increasing aging population.
Book Synopsis User's Guide to Vitamin C by : Hyla Cass
Download or read book User's Guide to Vitamin C written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2002-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.
Book Synopsis The Baby Boomer Diet by : Donna Gates
Download or read book The Baby Boomer Diet written by Donna Gates and published by Hay House, Inc. This book was released on 2011-10-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
Book Synopsis Anti-Ageing Nutrients by : Deliminda Neves
Download or read book Anti-Ageing Nutrients written by Deliminda Neves and published by John Wiley & Sons. This book was released on 2015-04-22 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageing is a complex, time-related biological phenomenon that is genetically determined and environmentally modulated. According to even the most pessimistic projections, average lifespan is expected to increase around the world during the next 20 years, significantly raising the number of aged individuals. But increasing life expectancy presents new problems, and industrialized countries are facing a pronounced increase in lifestyle diseases which constitute barriers to healthy ageing. Anti-Ageing Nutrients: Evidence-based Prevention of Age-Associated Diseases is written by a multi-disciplinary group of researchers, all interested in the nutritional modulation of ageing mechanisms. Structured in three parts, Part 1 looks at the cellular modifications that underlie senescence of cells and ageing of the organisms; the effects of energy restriction on cellular and molecular mechanisms and in the whole organism; and the epigenetic modifications associated with ageing. Part 2 includes chapters which discuss the nutritional modulation of age-associated pathologies and the functional decline of organs, with a focus on those primarily affected by chronological ageing. Part 3 summarises the knowledge presented in the previous chapters and considers the best diet pattern for the aged individuals. The book reflects the most recent advances in anti-ageing nutrition and will be a valuable resource for professionals, educators and students in the health, nutritional and food sciences.
