Use Your Time Wisely

Download Use Your Time Wisely PDF Online Free

Author :
Publisher : WestBow Press
ISBN 13 : 1973656043
Total Pages : 142 pages
Book Rating : 4.9/5 (736 download)

DOWNLOAD NOW!


Book Synopsis Use Your Time Wisely by : Oron B. McPhee

Download or read book Use Your Time Wisely written by Oron B. McPhee and published by WestBow Press. This book was released on 2019-03-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to experience an extraordinary intimacy with the Divine Presence of God, which empowers you with His Divine Purpose for your life, thereby, releasing His Divine Power and Authority for you to achieve this? Then you are ready for the adventure available through the fundamental principles within this book to assist you in your spiritual development. USE YOUR TIME WISELY, Developing the five senses of the human spirit, is a navigational tool, to assist everyone in constructing this link, necessary for embracing the Divine Nature of the God within you. We live and can function in three worlds. A. The NATURAL REALM, through our five natural senses B. The SOUL REALM, through the five senses of our soul. C. The SPIRIT REALM, through the five senses of our human spirit. Very few have been able to access the key components made available to the believer through the five senses of the human spirit for maximum tangible results in life. What Adam lost in the beginning, Jesus, made available after the cross for you, to accomplish your mission while on earth, which are to: 1. Be Fruitful 2. Multiply 3. Replenish the earth 4. Subdue new territories 5. Take Dominion.

Steady Days

Download Steady Days PDF Online Free

Author :
Publisher :
ISBN 13 : 9780984124602
Total Pages : 157 pages
Book Rating : 4.1/5 (246 download)

DOWNLOAD NOW!


Book Synopsis Steady Days by : Jamie C. Martin

Download or read book Steady Days written by Jamie C. Martin and published by . This book was released on 2009 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can apply the same techniques of efficiency, intention, and purpose that you've used in other careers to your most important position in life-motherhood. Steady Days takes you through the process of becoming a professional mother: one who is organized and excited to spend time with your young children. If you've ever felt overwhelmed by a lack of direction in your parenting, this book can help. You already have the skills you need to be an incredible mother. Empower yourself by reading Steady Days and implementing the ideas to benefit those important little people who call you "Mom." To learn more about the author, Jamie C. Martin, visit her blog at www.SteadyMom.com.

Master Your Time, Master Your Life

Download Master Your Time, Master Your Life PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0399183817
Total Pages : 241 pages
Book Rating : 4.3/5 (991 download)

DOWNLOAD NOW!


Book Synopsis Master Your Time, Master Your Life by : Brian Tracy

Download or read book Master Your Time, Master Your Life written by Brian Tracy and published by Penguin. This book was released on 2016 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.

Effective Time Management

Download Effective Time Management PDF Online Free

Author :
Publisher : Pan Macmillan
ISBN 13 : 9780330504249
Total Pages : 196 pages
Book Rating : 4.5/5 (42 download)

DOWNLOAD NOW!


Book Synopsis Effective Time Management by : John Adair

Download or read book Effective Time Management written by John Adair and published by Pan Macmillan. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Effective Time Management' is designed to help the reader make the most of every hour. It shows how to eliminate time wasting activities, leaving more time to deal with priorities.

Ephesians

Download Ephesians PDF Online Free

Author :
Publisher : Zondervan Academic
ISBN 13 : 0310599121
Total Pages : 305 pages
Book Rating : 4.3/5 (15 download)

DOWNLOAD NOW!


Book Synopsis Ephesians by : Mark D. Roberts

Download or read book Ephesians written by Mark D. Roberts and published by Zondervan Academic. This book was released on 2016-11-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new commentary for today's world, The Story of God Bible Commentary explains and illuminates each passage of Scripture in light of the Bible's grand story. The first commentary series to do so, SGBC offers a clear and compelling exposition of biblical texts, guiding everyday readers in how to creatively and faithfully live out the Bible in their own contexts. Its story-centric approach is ideal for pastors, students, Sunday school teachers, and laypeople alike. Each volume employs three main, easy-to-use sections designed to help readers live out God's story: LISTEN to the Story: Includes complete NIV text with references to other texts at work in each passage, encouraging the reader to hear it within the Bible's grand story. EXPLAIN the Story: Explores and illuminates each text as embedded in its canonical and historical setting. LIVE the Story: Reflects on how each text can be lived today and includes contemporary stories and illustrations to aid preachers, teachers, and students. —Ephesians— Like all of Paul's letters, Ephesians is centered in the gospel and its implications. It tells the story of what God has done in Christ and spells out the ethical implications of this story. But the letter to the Ephesians is unique among Paul's letters in many ways, including in how it tells of the story of God, beginning "before the creation of the world" and ending in eternity. Edited by Scot McKnight and Tremper Longman III, and written by a number of top-notch theologians, The Story of God Bible Commentary series will bring relevant, balanced, and clear-minded theological insight to any biblical education or ministry.

Discourses of Brigham Young

Download Discourses of Brigham Young PDF Online Free

Author :
Publisher : Library of Alexandria
ISBN 13 : 1613106203
Total Pages : 882 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!


Book Synopsis Discourses of Brigham Young by : Brigham Young

Download or read book Discourses of Brigham Young written by Brigham Young and published by Library of Alexandria. This book was released on 2020-09-28 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRIGHAM YOUNG, second President of the Church of Jesus Christ of Latter-day Saints, and first Governor of Utah, was the founder and chief builder of the Great Intermountain West of the United States of America. He is recognized as one of the foremost colonizers and empire builders of all time. His unsurpassed methods of conquering for human use the Great American Desert, have been adopted to some degree by all who, since his day, have been engaged in the reclamation and settlement of unoccupied lands, especially under a low rainfall. Statesmen, scholars and business men have acclaimed the leadership, organizing power and sound philosophy which brought social and economic happiness to the people who were led into the wilderness by Brigham Young. He not only brought contentment to the people, gathered from many lands, but he guided the Church over which he presided, until, at his death, it was larger in numbers and more firmly established than ever before. The tremendous world significance of the labors of Brigham Young, and the universal applicability of his methods, under modern conditions, make it certain that the work he accomplished was not due, primarily, to the gigantic personality of the man. Rather, the success achieved must have been due to the possession of a life philosophy of sufficient depth and extent to meet varying human needs. Another man, of less dominant personality, armed with the same principles, would have won success. As he, himself, would say, it was the possession of the Gospel of Life and Salvation that enabled him and his associates to do the work so well. In fact, Brigham Young was first a spiritual teacher and secondly a material leader. The religion that he professed made him the man that he became; its principles were used in guiding the people in all their affairs. Books enough to fill a library have been written about the history, character and accomplishments of Brigham Young. Few of these books attempt to analyze the system of doctrine and practice that brought unbounded success to the Latter-day Saints. Many display such extreme religious partisanship that even the sympathetic reader can place no reliance upon their statements. Something harsher might be said about the large number of books written about Brigham Young and his times that manifestly aim to secure popularity by appealing to the sensational and the lurid, at the expense of truth. Even recently, when the years have given perspective, some writers have set up hypotheses concerning Brigham Young, and have proceeded to argue the case—as if that were history! It is amazing that intelligent people, knowing the high order of accomplishments of the Latter-day Saints, give credence to the weird and crude stories, appealing to the baser emotions of mankind, which fill the pages of anti-"Mormon" literature. In this book Brigham Young is allowed to speak for himself. Excerpts have been made from his many discourses, and these have been arranged to show the coherent system of faith which he continuously taught his people and by which he was enabled to win success for his followers. The philosophy thus set forth is clear and unmistakable in its purpose. It reveals Brigham Young as a man who applied the simple principles of the Gospel of Jesus Christ to the everyday affairs of men; and who proved the efficacy, in common life, among common men, of the Gospel of the Son of God. This book was made possible because Brigham Young secured stenographic reports of his addresses. As he traveled among the people, reporters accompanied him. All that he said was recorded. Practically all of these discourses (from December 16, 1851 to August 19, 1877) were published in the Journal of Discourses, which was widely distributed. The public utterances of few great historical figures have been so faithfully and fully preserved. Clearly, this mass of material, covering nearly thirty years of incessant public speaking could not be presented with any hope of serving the general reader, save in the form of selections of essential doctrines. The discourses, from which this volume has been culled, were spoken extemporaneously. The state papers of Governor Brigham Young, and the epistles signed by him and his counselors in the Presidency of the Church, have not been used in this collection. The excerpts here presented came from his lips under the inspiration, at the moment, of the Power that guided his life. The corrections for the printer, as shown by existing manuscripts, were few and of minor consequence. The discourses are a remarkable self-revelation of the character and moving impulses of a man who accomplished huge tasks for his generation. It is marvelous that the enemies of Brigham Young, with this wealth of material before them, have found so little to use to his disadvantage. But, a dishonest or insincere man would not have had his public utterances reported and published all over the world. The consistency of the views presented, from the first to the last discourse, would be astounding, were it not for the fact that he clung constantly for interpretation to the Gospel of Jesus Christ as he had been taught it by the Prophet Joseph Smith. His devotion to his teacher and predecessor, the Prophet, is tenderly beautiful. The school education of Brigham Young was very limited, but his discourses show a wide knowledge of men and affairs and an excellent power to use the English language clearly and forcefully. Often, his simple eloquence rises to great heights. Those who heard him speak have declared that they were held in tense attention, however long the address might be. His vivid imagination, dramatic power and unquestioned sincerity made him a natural orator. He seldom confined himself to one subject in his discourses. The needs of the day were the themes about which he wound his teachings.

Time Smart

Download Time Smart PDF Online Free

Author :
Publisher : Harvard Business Press
ISBN 13 : 163369836X
Total Pages : 111 pages
Book Rating : 4.6/5 (336 download)

DOWNLOAD NOW!


Book Synopsis Time Smart by : Ashley Whillans

Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse

Download Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse PDF Online Free

Author :
Publisher : QuickRead.com
ISBN 13 :
Total Pages : 21 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse by : QuickRead

Download or read book Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse written by QuickRead and published by QuickRead.com. This book was released on 2019-12-18 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the 15 secrets of highly successful people and how you can use their secrets to boost your productivity, feel less stressed, and leave work on time each day. Our lives are filled with distractions. As you go about your day, your phone constantly buzzes with important emails, text messages, phone calls, and news alerts. These constant interruptions steal your most valuable resource: time. The danger of losing time is that you never get it back. You have 1,440 minutes in a day, the same as everybody else, but it’s up to you to use them wisely. Luckily, Kevin Kruse has done the hard work for you by researching and interviewing hundreds of highly successful people. Now, you can learn the 15 secrets for success as laid out by billionaires like Mark Cuban, Richard Branson, and Jack Dorsey. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]

Parkinson's Law, Or, The Pursuit of Progress

Download Parkinson's Law, Or, The Pursuit of Progress PDF Online Free

Author :
Publisher :
ISBN 13 : 9780140023664
Total Pages : 109 pages
Book Rating : 4.0/5 (236 download)

DOWNLOAD NOW!


Book Synopsis Parkinson's Law, Or, The Pursuit of Progress by : Cyril Northcote Parkinson

Download or read book Parkinson's Law, Or, The Pursuit of Progress written by Cyril Northcote Parkinson and published by . This book was released on 1965 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effort Matrix

Download The Effort Matrix PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781975643317
Total Pages : 96 pages
Book Rating : 4.6/5 (433 download)

DOWNLOAD NOW!


Book Synopsis The Effort Matrix by : Alykhan Gulamali

Download or read book The Effort Matrix written by Alykhan Gulamali and published by Createspace Independent Publishing Platform. This book was released on 2017-08-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to do the things you know are important because of how annoying or uninteresting they are? Are you frustrated by the lack of hours in the day? Do you wish you could dictate your schedule instead of just letting things happen and hoping for the best? Once you understand how you are currently spending your time and why, you'll be able to take control of what you accomplish every day and ensure that your actions tie back to your most important values and life priorities. How is this possible? By constructing your very own effort matrix. The effort matrix depicts where your activities lie in the context of importance and interest: 1. Gung-Ho (we love this part of our lives) 2. Grind (things that are vitally important and we know we must do) 3. Guilty Pleasure (fun stuff) 4. Screw It (not worth the effort) Spending your time on activities of high importance and high interest makes you happier. Shifting high-value activities into a place of high importance and high interest makes you more productive. In The Effort Matrix, you will learn how to do this. We'll help you define your high-value activities that tie back to your top priorities, make time every day for them, craft a bulletproof to-do list system that prioritizes itself, and build productivity routines that maximize your efforts throughout the week. Stop wasting time on the things that don't matter and wondering why nothing ever gets done. To live a productive life, we can follow all kinds of guidelines, tools, and rules but we will only be successful if we harness our efforts! This book explores where most people fall short on productivity because of the unwillingness to put effort into the right things. Understand your effort matrix and follow the simple guidelines in this book and you'll become more productive and happier at the same time.

Using Your Money Wisely

Download Using Your Money Wisely PDF Online Free

Author :
Publisher : Moody Publishers
ISBN 13 : 1575679760
Total Pages : 208 pages
Book Rating : 4.5/5 (756 download)

DOWNLOAD NOW!


Book Synopsis Using Your Money Wisely by : Larry Burkett

Download or read book Using Your Money Wisely written by Larry Burkett and published by Moody Publishers. This book was released on 1990-06-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 80 percent of all divorced couples between the ages of 20 and 30 list financial difficulties as the primary cause of their separation. Even some of the most dedicated Christians are facing the perils of bankruptcy and overextended credit. We are seeing just some of the effects of living in a materialistic society. Larry Burkett, renowned for his Christian Financial Concepts ministry, dedicated himself to helping people understand what the Scripture says about finances. Through a series of outstanding articles taken from CFC newsletters, Using Your Money Wisely clearly demonstrates God’s principles for prudent money management

Extreme Productivity

Download Extreme Productivity PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062188542
Total Pages : 231 pages
Book Rating : 4.0/5 (621 download)

DOWNLOAD NOW!


Book Synopsis Extreme Productivity by : Robert C. Pozen

Download or read book Extreme Productivity written by Robert C. Pozen and published by Harper Collins. This book was released on 2012-10-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. It's far too easy for working professionals to become overwhelmed by a pile of time-sensitive projects, a backlog of emails, and endless meetings. In order to be truly productive, they must make a critical shift in mindset from hours worked to results produced. With Extreme Productivity, Pozen explains how individuals can maximize their time and energy by determining and focusing on their highest priorities. He also provides a toolkit of practical tips and techniques to help professionals at all stages of their careers maximize their time at work. This essential handbook empowers every person with proven methods for prioritizing their time to achieve high-impact results and refine their career goals for long-term success, all while leading a full and meaningful personal life as well.

Deep Work

Download Deep Work PDF Online Free

Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)

DOWNLOAD NOW!


Book Synopsis Deep Work by : Cal Newport

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Reflecting Christ

Download Reflecting Christ PDF Online Free

Author :
Publisher : Review and Herald Pub Assoc
ISBN 13 : 0828024758
Total Pages : 386 pages
Book Rating : 4.8/5 (28 download)

DOWNLOAD NOW!


Book Synopsis Reflecting Christ by : Ellen G. White

Download or read book Reflecting Christ written by Ellen G. White and published by Review and Herald Pub Assoc. This book was released on 2009-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "During her 70-year ministry the author spoke, through her pen, to young people, to church members, and to the world in the The Youth's Instructor, the Review and Herald, and The Signs of the Times. Selections for this book have been drawn from these three periodicals as well as from her books and previously unpublished manuscripts and letters"--Foreword.

Spiritual Disciplines for the Christian Life

Download Spiritual Disciplines for the Christian Life PDF Online Free

Author :
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1615216170
Total Pages : 353 pages
Book Rating : 4.6/5 (152 download)

DOWNLOAD NOW!


Book Synopsis Spiritual Disciplines for the Christian Life by : Donald S. Whitney (Professor)

Download or read book Spiritual Disciplines for the Christian Life written by Donald S. Whitney (Professor) and published by Tyndale House Publishers, Inc.. This book was released on 2014 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from a rich heritage, Spiritual Disciplines for the Christian Life will guide you through a carefully selected array of disciplines. By illustrating why the disciplines are important, showing how each one will help you grow in godliness, and offering practical suggestions for cultivating them, Spiritual Disciplines for the Christian Life will provide you with a refreshing opportunity to become more like Christ and grow in character and maturity. Now updated and revised to equip a new generation of readers, this anniversary edition features in-depth discussions on each of the key disciplines.

The Skinny on Time Management

Download The Skinny on Time Management PDF Online Free

Author :
Publisher : RAND Media Co
ISBN 13 : 0984139397
Total Pages : 71 pages
Book Rating : 4.9/5 (841 download)

DOWNLOAD NOW!


Book Synopsis The Skinny on Time Management by : Jim Randel

Download or read book The Skinny on Time Management written by Jim Randel and published by RAND Media Co. This book was released on 2010 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SKINNY ON TIME MANAGEMENT summarizes for you the thinking of those who have spent years contemplating time and time management. This book will tell you exactly what you need to know to find the time to accomplish your goals. This book addresses not only techniques for creating additional time but also strategies for making more impactful and effective use of the time you have. Those people who master the techniques and strategies presented in this book are well on their way to the success they aspire to.

Time and How to Spend It

Download Time and How to Spend It PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 0753552663
Total Pages : 243 pages
Book Rating : 4.7/5 (535 download)

DOWNLOAD NOW!


Book Synopsis Time and How to Spend It by : James Wallman

Download or read book Time and How to Spend It written by James Wallman and published by Random House. This book was released on 2019-04-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.