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Unwinding The Spiral
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Book Synopsis Unwinding the Spiral by : Peta Hawker
Download or read book Unwinding the Spiral written by Peta Hawker and published by Peta Hawker. This book was released on 2022-06-07 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avatar the last Airbender meets An ember in the ashes. Wave has escaped the program for teens called by the wrong god—but her anger at the world has only grown stronger. Set on becoming Heredour’s most powerful waterkin, Wave’s life implodes when a star crashes to her feet and an ancient curse is reborn. Jessandra is heir to one of Heredour’s many thrones, but she hasn’t been called by any of the gods. Terrified that something is wrong with her, she flees her home and her doomed betrothal. When Wave and Jessandra meet, they forge an unlikely alliance as they try to stay ahead of their enemies. People from all over the country are drawn into their vortex as the lies underpinning their society begin to unravel. When they try to leave Heredour, Jessandra falls prey to the High King’s wizards. Angry and afraid, Wave discovers the South Claw—a land lost to the ravages of a legend—and meets the ancient creatures who reveal the true origins of her curse. Wave knows she must finally accept her power and confront the wizards, but can she master her emotions in time to save Jessandra?
Book Synopsis The Scientific Papers of William Parsons by : William Parsons Earl of Rosse
Download or read book The Scientific Papers of William Parsons written by William Parsons Earl of Rosse and published by . This book was released on 1926 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the papers deal with the telescope and nebulae.
Download or read book The Upward Spiral written by Alex Korb and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.
Book Synopsis Unwinding Anxiety by : Judson Brewer
Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
Download or read book The Unwinding written by George Packer and published by Macmillan. This book was released on 2014-03-04 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paints a picture of the last thirty years of life in America by following several citizens, including the son of tobacco farmers in the rural south, a Washington insider who denies his idealism for riches, and a Silicon Valley billionaire.
Download or read book Womb Bloom written by Alexandra Alma and published by Litres. This book was released on 2022-05-15 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book I share ancient knowledge on pregnancy and childbirth, techniques and exercises which I learned from my teachers, healers, wise women. I describe week by week how the body and inner world of a woman change, how energy flows between her and baby and how the relationship between partners changes. The book will also be of interest to men since it contains exercises for couples, techniques for sex and conception.
Book Synopsis Chaotic Dynamics and Transport in Fluids and Plasmas by : Ilya Prigogine
Download or read book Chaotic Dynamics and Transport in Fluids and Plasmas written by Ilya Prigogine and published by Springer Science & Business Media. This book was released on 1992-10-31 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Market: Students and researchers in chaos, plasma physics, and fluid transport. This superb collection of invited papers offers an excellent overview of the current status and future trends in chaotic dynamics, plasma and fluid physics, nonlinear phenomena and chaos, and transport and turbulence studies.
Book Synopsis Methods in Education by : Thomas Jefferson McEvoy
Download or read book Methods in Education written by Thomas Jefferson McEvoy and published by . This book was released on 1908 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Catastrophe Theory for Scientists and Engineers by : Robert Gilmore
Download or read book Catastrophe Theory for Scientists and Engineers written by Robert Gilmore and published by Courier Corporation. This book was released on 1993-01-01 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: This advanced-level treatment describes the mathematics of catastrophe theory and its applications to problems in mathematics, physics, chemistry and engineering. 28 tables. 397 black-and-white illustrations. 1981 edition.
Book Synopsis Brotherhood of Light Lessons by : C. C. Zain (aka Elbert Benjamine)
Download or read book Brotherhood of Light Lessons written by C. C. Zain (aka Elbert Benjamine) and published by The Church of Light. This book was released on with total page 4119 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of the authentic Brotherhood of Light Lessons by C. C. Zain. It contains over 5000 pages and all 23 volumes of the 21 Brotherhood of Light Course series. Divided into three branches of study: Astrology, Alchemy and Magic (which includes the tarot and kabbalah), there are seven courses in each branch. Zain integrates these fields of study into a unified understanding of how a student may apply Hermetic tradition and principles to build character, attract desired events into the life and significantly increase one’s happiness, usefulness and spirituality. Only authentic Brotherhood of Light lessons by C. C. Zain can bear the trademark of the two interlaced trines, with the name of Deity in the center and astrological symbols around the outside. The Brotherhood of Light is a modern-day Mystery School Tradition which offers a self-paced, home study course in Hermeticism. The goal of The Brotherhood of Light teachings is to create a world in which the dominant motivation of individuals is for Universal Welfare. That is, an ideal society that protects freedom of expression and worship, while simultaneously offering the tools by which freedom from want and fear can be achieved. We believe that this better world can be attained by becoming familiar with the facts of astrology, extra-sensory perception, directed-thinking and induced emotion, all taught in The Brotherhood of Light Lessons. The study and application of these teachings provides the aspirant with the tools to experience greater happiness, and spirituality, and to discover his or her role in God’s Great Plan. This book integrates the following publications into one document: CS01 Laws of Occultism: Inner Plane Theory and the Fundamentals of Psychic Phenomena CS02 Astrological Signatures: Evolution of the Soul and the Nature of Astrological Energies CS03 Spiritual Alchemy: The Hermetic Art of Spiritual Transformation CS04 Ancient Masonry: The Spiritual Meaning of Masonic Degrees, Rituals and Symbols CS05 Esoteric Psychology: Success through Directed Thinking and Induced Emotion CS06 The Sacred Tarot: The Art of Card Reading and the Underlying Spiritual Science CS07 Spiritual Astrology: The Origins of Astro-Mythology and Stellar Religion CS08 Horary Astrology: How to Erect and Judge a Horoscope CS09 Mental Alchemy: How Thoughts and Feelings Shape Our Lives CS10-1 Natal Astrology: Delineating the Horoscope CS10-2 Natal Astrology: Progressing the Horoscope CS11 Divination and Character Reading: Tools and Techniques for Enhancing ESP CS12-1 Natural Alchemy: Evolution of Life CS12-2 Natural Alchemy: Evolution of Religion CS13 Mundane Astrology: Interpreting Astrological Phenomena for Cities, Nations and Groups CS14 Occultism Applied to Daily Life: How to Increase Your Happiness, Usefulness and Spirituality CS15 Weather Predicting: The Hermetic System of Astrological Weather Analysis CS16 Stellar Healing: Astrological Predisposition, Diagnosis and Treatment of Disease CS17 Cosmic Alchemy: The Spiritual Guide to Universal Progression CS18 Imponderable Forces: The Wholesome Pathway CS19 Organic Alchemy: The Universal Laws of Soul Progression CS20 The Next Life: A Guide to Living Conditions on the Inner Plane CS21: Personal Alchemy: The Neophyte’s Path to Spiritual Attainment
Book Synopsis Eurythmy, Its Birth and Development by : Rudolf Steiner
Download or read book Eurythmy, Its Birth and Development written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2019-10-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This gave my mother the opportunity of mentioning to Dr Steiner an idea… Could one affect the physical body in a healing, strengthening and regulating way through certain rhythmical movements of the etheric body – which after all was the centre of all that was rhythmical – as well as of health and illness? Dr Steiner not only enthusiastically affirmed this possibility, but spontaneously declared himself ready to give the necessary directions which I could then work out with my mother’s help.’ – Lory Maier-Smits Alongside original material by Rudolf and Marie Steiner, this volume features unique first-hand accounts of the birth of the art of eurythmy by a number of its early students and practitioners. The practical and artistic stages of its development are chronicled in detail, alongside reports from the first public performance onwards. Rudolf Steiner offers inspiration to the original eurythmists to make their own discoveries – to perceive and fashion in movement their creative ‘inner voice’. The artistic principles are established for later development and elaboration, to reveal and foster human creativity in many poetic and musical contexts. Through the text, links between eurythmy and temple-dances, that accompanied ancient initiations, gradually emerge. The impulse to dance is rediscovered as inherent in the ‘lost Word’, or the primordial root language still available in ‘genetic etymology’– the sounds of speech used in all languages. Music eurythmy, we learn, did not start from dancing, but from the archetypal structure of the musical system. Consequently, we can witness directly how an eloquent performing art can properly develop when technique and inspiration meet. The text is supported by extensive supplementary material, including eurythmy forms, a chronological survey, notes and indexes.
Download or read book Universe written by DK and published by Penguin. This book was released on 2020-09-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marvel at the wonders of the universe, from stars and planets to black holes and nebulae, in this exploration of our solar system and beyond. Universe opens with a look at astronomy and the history of the Universe, using 3D artworks to provide a comprehensive grounding in the fundamental concepts of astronomy, including the basic techniques of practical astronomy. The core of the book is a tour of the cosmos covering the Solar System, the Milky Way, and galaxies beyond our own. Explanatory pages introduce different celestial phenomena, such as galaxies, and are followed by catalogs that profile the most interesting and important examples. A comprehensive star atlas completes the picture, with entries on each of the 88 constellations and a monthly sky guide showing the night sky as it appears throughout the year as viewed from both the northern and southern hemispheres.
Book Synopsis Special Relativity and How it Works by : Moses Fayngold
Download or read book Special Relativity and How it Works written by Moses Fayngold and published by John Wiley & Sons. This book was released on 2008-07-21 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his successful work "Special Relativity and Motions Faster than Light", Moses Fayngold has written a thorough presentation of the special theory of relativity. The unique feature of the textbook is its two-leveled structure helping students to master the material more effectively: the first level presents a qualitative discussion of a problem, while the second one contains its rigorous treatment. Fayngold points out the connection between fundamental principles and known phenomena. In three new chapters on 'Relativity at Work' (Electromagnetism, Optics, Quantum Mechanics), he not only shows what relativity is, but also how it works. The scope of new material extends to include a chapter on Causality and on Applied Relativity, including astrophysical and accelerator topics. Backed throughout by numerous examples and exercises.
Book Synopsis A Study of Values of Soviet and of American Elites by : Robert Cooley Angell
Download or read book A Study of Values of Soviet and of American Elites written by Robert Cooley Angell and published by . This book was released on 1963 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rotordynamics by : Agnieszka Muszynska
Download or read book Rotordynamics written by Agnieszka Muszynska and published by CRC Press. This book was released on 2005-05-20 with total page 1100 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the most important parts of rotating machinery, rotors are also the most prone to mechanical vibrations, which may lead to machine failure. Correction is only possible when proper and accurate diagnosis is obtained through understanding of rotor operation and all of the potential malfunctions that may occur. Mathematical modeling, in particular
Book Synopsis Irish Children’s Literature and the Poetics of Memory by : Rebecca Long
Download or read book Irish Children’s Literature and the Poetics of Memory written by Rebecca Long and published by Bloomsbury Publishing. This book was released on 2021-03-25 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the mythological narratives that influence Irish children's literature, this book examines the connections between landscape, time and identity, positing that myth and the language of myth offer authors and readers the opportunity to engage with Ireland's culture and heritage. It explores the recurring patterns of Irish mythological narratives that influence literature produced for children in Ireland between the nineteenth and the twenty-first centuries. A selection of children's books published between 1892, when there was an escalation of the cultural pursuit of Irish independence and 2016, which marked the centenary of the Easter 1916 rebellion against English rule, are discussed with the aim of demonstrating the development of a pattern of retrieving, re-telling, remembering and re-imagining myths in Irish children's literature. In doing so, it examines the reciprocity that exists between imagination, memory, and childhood experiences in this body of work.
