Unraveling the Layers

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539149668
Total Pages : 186 pages
Book Rating : 4.1/5 (496 download)

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Book Synopsis Unraveling the Layers by : Melissa Sampson

Download or read book Unraveling the Layers written by Melissa Sampson and published by Createspace Independent Publishing Platform. This book was released on 2016-10-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have fear, anger, pain, rejection and disappointment left you feeling wounded, trapped and alone? Have you experienced a side of life that has left you feeling hopeless? Do you feel like the weight of the world is keeping you down and you can't find your way to the top? If so, it's time for you to begin the journey of unraveling your layers! When we experience any type of hurt, abandonment, rejection, fear, insecurity, and anger without getting any closure we create emotional layers. Without resolving our issues, we end up with layers of bitterness, shame, loneliness and pain. These painful, emotional layers lead to us becoming addicts, having a dysfunctional mindset and making choices that are destructive to our lives. Unraveling the Layers: Life Doesn't Define You, You Define Life is a story of pain, betrayal, forgiveness and triumph. This inspiring and powerful story will remind women of the strength we are all born with and how to use it on their journey. Unraveling the Layers will inspire, empower and encourage you to begin the journey of unraveling your own layers so that you too can live the life and be the woman of purpose that God created you to be.

Unraveling Human Nature

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Author :
Publisher : Emergence Alliance Publishing
ISBN 13 : 9780984489541
Total Pages : 303 pages
Book Rating : 4.4/5 (895 download)

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Book Synopsis Unraveling Human Nature by : Steven Paglierani

Download or read book Unraveling Human Nature written by Steven Paglierani and published by Emergence Alliance Publishing. This book was released on 2018-01-03 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Know Yourself?Have you ever taken a personality test? Has doing this ever changed your life?In this book, you'll learn how to use a series of simple personality tests to permanently change your life. These tests enable you to describe with just five words the part of you which is measurably unique. Indeed, of the six billion people on the planet, there are only 120 just like you. Thus once you know these five words, you'll have the power to predict much of what you'll think, feel, say, and do.You'll also learn where this power comes from-from a personality theory the likes of which the world has never seen. For one thing, it's fractal. Thus like the fabled onion of personality and the Russian nesting dolls, everything in it connects to and resembles everything else. For another, it uses everyday language. So you won't need to spend years painfully ingesting-and trying to understand-mountains of psychobabble and statistical fecal matter.Best of all though, in it, no one is blamed or broken or evil or worthless. We're all just human, each doing our best to find our own truth.

Unraveling Oliver

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501167766
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Unraveling Oliver by : Liz Nugent

Download or read book Unraveling Oliver written by Liz Nugent and published by Simon and Schuster. This book was released on 2017-08-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Searing, searching, finally scorching. Think Making a Murderer via Patricia Highsmith: an elegant kaleidoscope novel that refines and combines multiple perspectives until its subject is brought into indelible, tragic focus.” —A. J. Finn, #1 New York Times bestselling author of The Woman in the Window “Pitch-black and superbly written.” —Ruth Ware, New York Times bestselling author of The Woman in Cabin 10 “Top-notch grip lit…incredibly brilliant.” —Marian Keyes, New York Times bestselling author Oliver Ryan has the perfect life. Elegant and seductive, he wants for nothing, sharing a lovely home with his steadfast wife, Alice, who illustrates the award-winning children’s books that have brought him wealth and fame. Until one evening, after eating the dinner Alice has carefully prepared, Oliver savagely assaults her and leaves her for dead. But why? The people who know Oliver can only speculate about the reasons behind his brutal act: his empty-headed mistress Moya, vain and petulant; Veronique, the French chatelaine who tragically lost everything the summer she employed him in her vineyard; Alice’s friend Barney, who has nursed an unrequited love for her since childhood; Oliver’s college pal Michael, struggling with voiceless longings that have shamed him for years. What none of them understands is the dark secret that lies behind his immaculate façade. The revelations that come to light as the layers of Oliver’s past are peeled away are as brutal as his singular act of violence. His decades of careful deception have masked a life irrevocably marked by abandonment, envy, and shame—and as the details of that life are laid bare, Oliver discovers that outrunning his demons is harder than it looks. With its insight into the mind of a psychopath emerging from the wreckage of his own misbegotten past, Unraveling Oliver is a chilling page-turner, brilliantly crafted and unexpectedly moving, by a stunning new voice in fiction. Liz Nugent "presents a fresh look at a man hiding his violent personality in this intense character study" (Publishers Weekly, starred review). As powerful as Patricia Highsmith’s unforgettable noir classic, The Talented Mr. Ripley, Unraveling Oliver will enthrall you from its mesmerizing opening line to its equally shocking last page.

[English] Upanishads - 21 Teachings

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Author :
Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis [English] Upanishads - 21 Teachings by : The Divine Edits

Download or read book [English] Upanishads - 21 Teachings written by The Divine Edits and published by by Mocktime Publication. This book was released on 2023-03-31 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: [English] Upanishads - 21 Teachings

Shadows of Deceit: Unraveling the Threads of Mystery and Crime

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Author :
Publisher : Olasunkanmi FAGBEMI
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shadows of Deceit: Unraveling the Threads of Mystery and Crime by : JAMES WERNER

Download or read book Shadows of Deceit: Unraveling the Threads of Mystery and Crime written by JAMES WERNER and published by Olasunkanmi FAGBEMI. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a world cloaked in darkness and intrigue, where secrets lie beneath every surface and deception weaves its treacherous threads through the lives of all who dare to delve into its depths. "Shadows of Deceit: Unraveling the Threads of Mystery and Crime" is a masterfully crafted novel that takes readers on a spellbinding journey into the heart of enigma and wrongdoing. In this gripping tale, Detective Amelia Foster stands at the center of a complex and puzzling case. A seemingly straightforward murder and a missing artifact collide to create a puzzle that defies easy solutions. As Amelia peels back the layers of this intricate narrative, she discovers that the truth is a fleeting specter, lurking in the shadows of half-truths and hidden motives. Amelia, a captivating protagonist haunted by her own past, brings a fresh perspective to the crime genre. Her unconventional methods and razor-sharp intellect make her a force to be reckoned with, even as her own vulnerabilities add depth to her character. With each turn of the page, readers will find themselves drawn deeper into her world, feeling the weight of her determination and the burden of her quest for justice. From the dimly lit alleyways of the city's underbelly to the opulent halls of high society, "Shadows of Deceit" paints a vivid tableau of contrasting worlds, each harboring its own secrets and lies. The narrative brilliantly interweaves the lives of a diverse cast of characters, each harboring their own motives and desires. Friendships unravel, alliances form and fracture, and hidden connections emerge as the story hurtles toward its electrifying climax. As the plot unfolds, the book delves into the psychology of deception, exploring the blurred lines between right and wrong, truth and illusion. Twists and turns abound, leading the reader down unexpected paths and culminating in a revelation that shatters preconceived notions. With a finely tuned balance of suspense and introspection, the book raises thought-provoking questions about the human capacity for both good and evil. "Shadows of Deceit" isn't just a mystery novel; it's an exploration of the human psyche, a reflection on the intricate dance between darkness and light. With its evocative prose, intricate plotting, and well-drawn characters, this book promises an immersive reading experience that will leave readers questioning the boundaries of trust, the allure of secrets, and the enduring power of the unknown. Prepare to be enthralled, captivated, and ultimately moved by this unforgettable tale of mystery and crime.

Unravel

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Author :
Publisher : Ballantine Books
ISBN 13 : 1495300978
Total Pages : 338 pages
Book Rating : 4.4/5 (953 download)

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Book Synopsis Unravel by : Calia Read

Download or read book Unravel written by Calia Read and published by Ballantine Books. This book was released on 2014-02-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calia Read breaks the mold in this explosive novel that grabs hold and doesn’t let go until the shocking truth is revealed. One kiss can change everything. One month ago I was admitted to a psych ward. Yesterday, Lachlan told me I’m losing my mind. But I know what I saw. Will you believe me? Behind the walls of a mental hospital, Naomi Carradine feels her world breaking to pieces. She’s starting to believe all the voices questioning her sanity. Only visitors from the outside world keep her tethered to reality. But deep in her thoughts, Naomi is haunted by memories of a golden summer that twisted into a waking nightmare of obsessive love and fractured truths. Just home from college, Naomi moves in with her best friend, Lana, the daughter of a Virginia senator. At a lavish party thrown by Lana’s father, Naomi meets a sexy stockbroker named Max and finds herself unable to resist his charms. One fiery kiss and she’s going back for more, beginning a terrifying descent. Having witnessed the unspeakable, Naomi has only one hope of escape: unraveling the devastating secrets of her past. Unravel is intended for mature audiences. Praise for Unravel “A sexy, mysterious, and enthralling story . . . Calia Read’s words are so captivating, they’ll hold you hostage and throw you into loops you’ll never see coming.”—Claire Contreras, author of There Is No Light in Darkness

Unraveling the Layers Memoirs of a Wounded Soul

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973983934
Total Pages : 268 pages
Book Rating : 4.9/5 (839 download)

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Book Synopsis Unraveling the Layers Memoirs of a Wounded Soul by : Destiny Fulfilled Publishing

Download or read book Unraveling the Layers Memoirs of a Wounded Soul written by Destiny Fulfilled Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-07-28 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women, we're naturally strong and nurturing so it can be difficult to admit that we're hurting. We're also clever and know how to mask our pain, shame and fears quite well. However, no matter how skillful we are at hiding, it is very damaging for us to hold on to our pain. Each page in this inspiring anthology is filled with empowering stories, uplifting poetry and heartfelt words. Not only will you smile, laugh and cry while reading the memoirs and poems, you'll also be ready to unravel your own layers as well. Unraveling the Layers is a collection of powerful stories written by women from all walks of life. You'll discover how each of these women healed from situations, experiences and circumstances that others would deem unbearable with grace, gratitude and love.

My Indulgent Interior Life—Seasons of the Deep

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Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666767387
Total Pages : 122 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis My Indulgent Interior Life—Seasons of the Deep by : Janis Constable

Download or read book My Indulgent Interior Life—Seasons of the Deep written by Janis Constable and published by Wipf and Stock Publishers. This book was released on 2023-04-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indulgent interior life is an impassioned prayer life--alive with questions, and wonder, and prayerful conversations with God. And it is driven by a decidedly seeking spirit. My Indulgent Interior Life is a seasons-based prose and photography collection--a collage of works curated for the contemplative soul. Spacious, intensely colorful and deep, its pages breathe wonder, beckoning you into your interior-most depths. Come! Open this book! Open yourself, body, mind, and spirit, and breeze gently into a deeply contemplative space where time blissfully lingers, where time literally stands still. Let nuances of humility, authenticity, and clarity of thought grace your very being. Let new perspectives and ancient Celtic wisdom stir you into your own questions and queries. May you be awed into prayer. May you be awed into the breath of Amen.

Peace Journalism Principles and Practices

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Author :
Publisher : Routledge
ISBN 13 : 1317299736
Total Pages : 232 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Peace Journalism Principles and Practices by : Steven Youngblood

Download or read book Peace Journalism Principles and Practices written by Steven Youngblood and published by Routledge. This book was released on 2016-11-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-time peace journalist Steven Youngblood presents the foundations of peace journalism in this exciting new textbook, offering readers the methods, approaches, and concepts required to use journalism as a tool for peace, reconciliation, and development. Guidance is offered on framing stories, ethical treatment of sensitive subjects, and avoiding polarizing stereotypes through a range of international examples and case studies spanning from the Iraq war to the recent unrest in Ferguson, Missouri. Youngblood teaches students to interrogate traditional media narratives about crime, race, politics, immigration, and civil unrest, and to illustrate where—and how—a peace journalism approach can lead to more responsible and constructive coverage, and even assist in the peace process itself.

The Power of Letting Go

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Author :
Publisher : RKM Publishing
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Letting Go by : Roman Kucak

Download or read book The Power of Letting Go written by Roman Kucak and published by RKM Publishing. This book was released on 2024-04-15 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Power of Letting Go: Understanding Why to Forgive," readers embark on a poignant journey alongside Maya, a young woman grappling with the weight of past traumas and resentments. Motivated by a longing for inner peace, Maya sets out on a transformative path of self-discovery through the profound act of forgiveness. With the guidance of her mentor, Professor Adler, Maya traverses emotional landscapes and confronts her deepest fears head-on. Throughout her journey, Maya encounters a diverse array of characters who serve as mirrors reflecting different facets of forgiveness and resilience. As she wrestles with self-doubt and guilt, Maya gradually peels away the layers of her past, ultimately uncovering the profound power of releasing anger and embracing compassion. Themes of redemption, acceptance, and personal growth are intricately interwoven into the narrative as Maya navigates unexpected challenges that ultimately lead to a cathartic revelation. "The Power of Letting Go: Understanding Why to Forgive" offers readers a timeless exploration of healing and redemption, catering to those who crave introspection and emotional depth in their literary experiences.

Unraveling Freedom

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Author :
Publisher : National Geographic Books
ISBN 13 : 1426307284
Total Pages : 94 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Unraveling Freedom by : Ann Bausum

Download or read book Unraveling Freedom written by Ann Bausum and published by National Geographic Books. This book was released on 2010-11-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1915, the United States experienced the 9/11 of its time. A German torpedo sank the Lusitania killing nearly 2,000 innocent passengers. The ensuing hysteria helped draw the United States into World War I—the bitter, brutal conflict that became known as the Great War and the War to End All Wars. But as U.S. troops fought to make the world safe for democracy abroad, our own government eroded freedoms at home, especially for German-Americans. Free speech was no longer an operating principle of American democracy. Award-winning author Ann Bausum asks, just where do Americans draw the line of justice in times of war? Drawing thought-provoking parallels with President Wilson’s government and other wartime administrations, from FDR to George W. Bush, Bausum’s analysis has plenty of history lessons for the world today. Her exhaustive research turns up astonishing first-person stories and rare images, and the full-color design is fresh and stunning. The result is a gripping book that is well-positioned for the run-up to the World War I centennial. National Geographic supports K-12 educators with ELA Common Core Resources. Visit www.natgeoed.org/commoncore for more information.

Reconstructing Ancient Linen Body Armor

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Author :
Publisher : JHU Press
ISBN 13 : 1421408201
Total Pages : 299 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Reconstructing Ancient Linen Body Armor by : Gregory S. Aldrete

Download or read book Reconstructing Ancient Linen Body Armor written by Gregory S. Aldrete and published by JHU Press. This book was released on 2013-05-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough and original study of the linothorax, the linen armor worn by Alexander the Great. Alexander the Great led one of the most successful armies in history and conquered nearly the entirety of the known world while wearing armor made of cloth. How is that possible? In Reconstructing Ancient Linen Body Armor, Gregory S. Aldrete, Scott Bartell, and Alicia Aldrete provide the answer. An extensive multiyear project in experimental archaeology, this pioneering study presents a thorough investigation of the linothorax, linen armor worn by the Greeks, Macedonians, and other ancient Mediterranean warriors. Because the linothorax was made of cloth, no examples of it have survived. As a result, even though there are dozens of references to the linothorax in ancient literature and nearly a thousand images of it in ancient art, this linen armor remains relatively ignored and misunderstood by scholars. Combining traditional textual and archaeological analysis with hands-on reconstruction and experimentation, the authors unravel the mysteries surrounding the linothorax. They have collected and examined all of the literary, visual, historical, and archaeological evidence for the armor and detail their efforts to replicate the armor using materials and techniques that are as close as possible to those employed in antiquity. By reconstructing actual examples using authentic materials, the authors were able to scientifically assess the true qualities of linen armor for the first time in 1,500 years. The tests reveal that the linothorax provided surprisingly effective protection for ancient warriors, that it had several advantages over bronze armor, and that it even shared qualities with modern-day Kevlar. Previously featured in documentaries on the Discovery Channel and the Canadian History Channel, as well as in U.S. News and World Report, MSNBC Online, and other international venues, this groundbreaking work will be a landmark in the study of ancient warfare.

Sway

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 147297137X
Total Pages : 449 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Sway by : Pragya Agarwal

Download or read book Sway written by Pragya Agarwal and published by Bloomsbury Publishing. This book was released on 2020-04-02 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Passionate and urgent.' Guardian, Book of the Week 'A must-read for all.' Stylist, best new books for 2020 'Cogently argued and intensely persuasive. Groundbreaking Work.' Waterstones, best new books of April 'Impressive and much-needed.' Financial Times, Best Business Books April to June 'Admirably detailed.' Prospect Magazine 'Practical, useful, readable and essential for the times we are living in.' Nikesh Shukla 'An eye-opening book that I hope will be widely read.' Angela Saini 'If you think you don't need to read this book, you really need to read this book.' Jane Garvey 'An eye-opening book looking at unconscious bias. Meticulously researched and well written. It will make you think hard about the judgements you make. An essential read for our times.' Kavita Puri, BBC Journalist and author For the first time, behavioural and data scientist, activist and writer Dr Pragya Agarwal unravels the way our implicit or 'unintentional' biases affect the way we communicate and perceive the world, how they affect our decision-making, and how they reinforce and perpetuate systemic and structural inequalities. Sway is a thoroughly researched and comprehensive look at unconscious bias and how it impacts day-to-day life, from job interviews to romantic relationships to saving for retirement. It covers a huge number of sensitive topics - sexism, racism, ageism, homophobia, colourism - with tact, and combines statistics with stories to paint a fuller picture and enhance understanding. Throughout, Pragya clearly delineates theories with a solid grounding in science, answering questions such as: do our roots for prejudice lie in our evolutionary past? What happens in our brains when we are biased? How has bias affected technology? If we don't know about it, are we really responsible for it? At a time when partisan political ideologies are taking centre stage, and we struggle to make sense of who we are and who we want to be, it is crucial that we understand why we act the way we do. This book will enables us to open our eyes to our own biases in a scientific and non-judgmental way.

Phenomenology of Large Nc QCD

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Author :
Publisher : World Scientific
ISBN 13 : 9814487910
Total Pages : 320 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Phenomenology of Large Nc QCD by : Richard F Lebed

Download or read book Phenomenology of Large Nc QCD written by Richard F Lebed and published by World Scientific. This book was released on 2002-09-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The generalization of QCD from three to NC colors, developed in 1974 by Nobel laureate Gerard 't Hooft, has proved to be an extraordinarily useful and robust theoretical extension for studying the behavior of strong interaction physics. This book is the proceedings of the first-ever meeting exclusively devoted to large NC QCD. The workshop brought together representatives of many subdisciplines for a “meeting of minds” on topics ranging from finite temperature and density to the lattice, perturbative QCD, instantons, mesons, baryons, and nuclear physics. Beginning with 't Hooft's keynote presentation, the contributions are designed to introduce uses of large NC methods in each specialty to a broader particle physics audience. Contents:Large N (G 't Hooft)Instantons and the Large Nc Limit of QCD (T Schäfer)Glueballs and AdS/CFT (J Terning)Regge Asymptotics in Multi-Colour QCD (G P Korchemsky)QCD Evolution Equations (A V Belitsky)Baryons (A V Manohar)Excited Baryon Production and Decays (C E Carlson)Heavy Baryons: A Combined Large Nc and Heavy Quark Expansion for Electroweak Currents (B A Gelman)Colourless Mesons in a Polychromatic World (A Pich)Large Nc Means Nc = 3 (M D Scadron)and other papers Readership: Graduate students, academics and researchers in high energy and nuclear physics. Keywords:

The Grandchildren

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Author :
Publisher : Routledge
ISBN 13 : 1351481983
Total Pages : 272 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis The Grandchildren by : Ayse Gul Altinay

Download or read book The Grandchildren written by Ayse Gul Altinay and published by Routledge. This book was released on 2017-07-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grandchildren is a collection of intimate, harrowing testimonies by grandchildren and great-grandchildren of Turkey's "forgotten Armenians"—the orphans adopted and Islamized by Muslims after the Armenian genocide. Through them we learn of the tortuous routes by which they came to terms with the painful stories of their grandparents and their own identity. The postscript offers a historical overview of the silence about Islamized Armenians in most histories of the genocide. When Fethiye cetin first published her groundbreaking memoir in Turkey, My Grandmother, she spoke of her grandmother's hidden Armenian identity. The book sparked a conversation among Turks about the fate of the Ottoman Armenians in Anatolia in 1915. This resulted in an explosion of debate on Islamized Armenians and their legacy in contemporary Muslim families. The Grandchildren (translated from Turkish) is a follow-up to My Grandmother, and is an important contribution to understanding survival during atrocity. As witnesses to a dark chapter of history, the grandchildren of these survivors cast new light on the workings of memory in coming to terms with difficult pasts.

The Depth of Thought A 360-Degree View

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Author :
Publisher : Harsh Wardhan Soni
ISBN 13 :
Total Pages : 251 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Depth of Thought A 360-Degree View by : Harshwardhan Soni

Download or read book The Depth of Thought A 360-Degree View written by Harshwardhan Soni and published by Harsh Wardhan Soni. This book was released on 2024-02-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Depth of Thought: A 360-Degree View, revolves around cultivating an analytical perspective that transcends conventional viewpoints. In a world where many tend to perceive situations or challenges through a limited lens, this book advocates for embracing a comprehensive approach that examines issues from all angles. By adopting a 360-degree view, readers are encouraged to broaden their vision, allowing them to perceive complexities with clarity and depth. This heightened awareness enables the development of effective strategies for problem-solving and decision-making. Instead of being confined by narrow interpretations, individuals learn to leverage their analytical prowess to transform obstacles into opportunities. Through systematic analytical procedures, readers are equipped with the tools to dissect problems, uncover hidden patterns, and devise innovative solutions. By embracing this holistic mindset, they not only navigate challenges with ease but also harness the power of adversity to their advantage. Ultimately, "The Depth of Thought" empowers individuals to transcend limited perspectives, cultivate analytical acumen, and approach life's complexities with confidence and ingenuity.

Carte Italiane

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Author :
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Carte Italiane by :

Download or read book Carte Italiane written by and published by . This book was released on 2008 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: