Unlocking The Bulletproof Life

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Game Changers

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 006265246X
Total Pages : 276 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Game Changers by : Dave Asprey

Download or read book Game Changers written by Dave Asprey and published by HarperCollins. This book was released on 2018-12-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?” After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life. With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale
ISBN 13 : 162336518X
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Unlocking the Bulletproof Life

Author : Tom Meitner
Publisher :
ISBN 13 : 9781516999057
Total Pages : 62 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis Unlocking the Bulletproof Life by : Tom Meitner

Download or read book Unlocking the Bulletproof Life written by Tom Meitner and published by . This book was released on 2015-08-24 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: You go to school for over 20 years of your life. The second you graduate college, you're expected to know how to navigate the "real world" on your own. What happens when you screw it up? And how do you make sense of the stresses of time management, relationships, and career paths? In "Unlocking The Bulletproof Life", Tom Meitner answers this question - and many more. Designed to be a simple, easy-to-follow read, this book is your handbook to identifying and developing the 11 Keys - the traits that increase your chances for success and achievement in the post-college world. These are the same traits the author was able to develop that took him from being broke, alone, and evicted to building a successful copywriting business and enjoying a happily-married life. He speaks from experience, in hopes that you will avoid the mistakes that stole many years from his young life.

Head Strong

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 0062652435
Total Pages : 254 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Head Strong by : Dave Asprey

Download or read book Head Strong written by Dave Asprey and published by HarperCollins. This book was released on 2017-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.

Bulletproof: The Cookbook

Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623366046
Total Pages : 408 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Bulletproof: The Cookbook by : Dave Asprey

Download or read book Bulletproof: The Cookbook written by Dave Asprey and published by Rodale Books. This book was released on 2015-12-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.

Bulletproof Your Carer

Author : Patricia Romboletti
Publisher :
ISBN 13 : 9781732585911
Total Pages : pages
Book Rating : 4.5/5 (859 download)

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Book Synopsis Bulletproof Your Carer by : Patricia Romboletti

Download or read book Bulletproof Your Carer written by Patricia Romboletti and published by . This book was released on 2018-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bulletproof Problem Solving

Author : Charles Conn
Publisher : John Wiley & Sons
ISBN 13 : 1119553040
Total Pages : 320 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Bulletproof Problem Solving by : Charles Conn

Download or read book Bulletproof Problem Solving written by Charles Conn and published by John Wiley & Sons. This book was released on 2019-03-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.

The Reinvention Formula

Author : Craig Siegel
Publisher : John Wiley & Sons
ISBN 13 : 1394182104
Total Pages : 231 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis The Reinvention Formula by : Craig Siegel

Download or read book The Reinvention Formula written by Craig Siegel and published by John Wiley & Sons. This book was released on 2023-08-15 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER USA TODAY BESTSELLER Reinvention is ready when you are In The Reinvention Formula: How to Unlock a Bulletproof Mindset to Upgrade Your Life, accomplished speaker and performance coach Craig Siegel walks you through the exciting process of fundamentally redefining your identity and how you choose to show up in the world. In the book, you’ll find a new level of clarity, feel more worthy, learn to grow from failure and pivot successfully, find what sets your soul on fire, and commit to changing the course of your life and finding the fulfilment you’ve been missing. The author explores lasting lessons, stories, and strategies drawn from his popular The CLS Experience podcast where he has interviewed countless celebrities, athletes, thought leaders, and bestselling authors. The material within is raw, real, and relatable to anyone, from any background, and in any industry. You’ll also find: Strategies for eliminating negative, unproductive thoughts and replacing them with constructive new beliefs that drive incredible results in your personal and professional lives Ways to balance making an impact, earning a lucrative living, and cultivating a new mindset Methods for reimagining how you present yourself to other people The Reinvention Formula is a step-by-step walkthrough for anyone ready to put in the effort to completely reimagine how they relate to the world around them.

Bulletproof: The Cookbook

Author : Dave Asprey
Publisher : Collins
ISBN 13 : 9781443439220
Total Pages : 240 pages
Book Rating : 4.4/5 (392 download)

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Book Synopsis Bulletproof: The Cookbook by : Dave Asprey

Download or read book Bulletproof: The Cookbook written by Dave Asprey and published by Collins. This book was released on 2015-12-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bulletproof Way of Life: More Butter, Less Exercise and Better Sleep for the Body and Brain You Deserve In his #1 New York Times bestseller, The Bulletproof Diet, Dave Asprey shows how ditching traditional “diet” thinking can help you lose weight, boost your IQ and increase your energy. From Silicon Valley to Hollywood to New York City, hundreds of thousands of Americans start their day with Bulletproof Coffee and have embraced the Bulletproof way as a blueprint for a better life. Now, in his companion cookbook, Asprey provides over one hundred easy and delicious recipes to help you shed pounds, reduce inflammation, build lean muscle and feel better than ever.

Fast This Way

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 0062882880
Total Pages : 331 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Fast This Way by : Dave Asprey

Download or read book Fast This Way written by Dave Asprey and published by HarperCollins. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers. For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too. In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast? What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to skip a meal, or two, or three? What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? What IF all fasts could be created equal? Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.

Limitless

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Summary of “Bulletproof Diet” by Dave Asprey - Free book by QuickRead.com

Author : QuickRead
Publisher : QuickRead.com
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of “Bulletproof Diet” by Dave Asprey - Free book by QuickRead.com by : QuickRead

Download or read book Summary of “Bulletproof Diet” by Dave Asprey - Free book by QuickRead.com written by QuickRead and published by QuickRead.com. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. The Bulletproof Diet provides an engaging step-by-step guide to unlocking your body’s maximum potential through the cultivation of a new diet plan that will supercharge your weight-loss efforts in addition to providing you with better sleep, exercise, and emotional health. If you’ve ever wanted to unlock the potential of your mind and body, this is the diet for you! Dave Asprey’s groundbreaking formula, The Bulletproof Diet, will show you how to maximize your body’s potential through a few simple life-changing steps, including putting butter in your coffee, eating more fats and carbs, and revitalizing your exercise routine through short, high-intensity workouts.

Super Human

Author : Dave Asprey
Publisher : HarperLuxe
ISBN 13 : 9780062943866
Total Pages : 448 pages
Book Rating : 4.9/5 (438 download)

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Book Synopsis Super Human by : Dave Asprey

Download or read book Super Human written by Dave Asprey and published by HarperLuxe. This book was released on 2019-10-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions—like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate. A self-proclaimed human Guiana pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

Summary of Super Human by Dave Asprey

Author : QuickRead
Publisher : QuickRead.com
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Super Human by Dave Asprey by : QuickRead

Download or read book Summary of Super Human by Dave Asprey written by QuickRead and published by QuickRead.com. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary bulletproof plan to age backward and maybe even live forever. People have been searching for a secret to stop aging for centuries. From looking for the fountain youth to modern society’s implementation of creams, serums, and injections, Western society is obsessed with not only looking young but feeling young as well. Most people accept the aging process and assume they’ll live long lives until they succumb to one of the four major killers: cancer, Alzheimer’s, heart disease, or diabetes. But what if those diseases could be a thing of the past? Dave Asprey believes they can be. Through proper diet, exercise, and special treatments and supplements, you can fight the signs of aging and even begin aging backward. So, if you’re lacking energy and wish you could reverse the wrinkles, gray hair, and other typical signs of aging, keep reading to find out how. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]

I Am Bulletproof

Author : Bryan Miranda
Publisher : Trilogy Christian Publishing
ISBN 13 : 9781640887640
Total Pages : 212 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis I Am Bulletproof by : Bryan Miranda

Download or read book I Am Bulletproof written by Bryan Miranda and published by Trilogy Christian Publishing. This book was released on 2020-04-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apostle Bryan Miranda is a Marine, a former drug addict, and a former mafia member with a violent, detailed history of prison life. He was wrapped up in darkness of the worst kind. After being locked up for the majority of the 90s, he found himself facing two life sentences in 2002 after an aggravated robbery charge. Bryan found himself face-to-face with Jesus Christ in a "road to Damascus" experience. After two weeks of God revealing his life to him in visions on the jail cell walls, he gave his life to him and has never looked back. Bryan, along with his wife, Melody, has planted and pastored numerous churches and men's homes from Dallas to San Diego, where he currently resides with his beautiful wife and family. Fire and Water International Ministries is an apostolic and prophetic ministry called to the reformation and revival of the Church.

Super Human

Author : Dave Asprey
Publisher : Harper Wave
ISBN 13 : 9780062882820
Total Pages : 320 pages
Book Rating : 4.8/5 (828 download)

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Book Synopsis Super Human by : Dave Asprey

Download or read book Super Human written by Dave Asprey and published by Harper Wave. This book was released on 2019-10-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions—like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate. A self-proclaimed human Guiana pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

Bulletproof Vest

Author : Kenneth R. Rosen
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1501353039
Total Pages : 137 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Bulletproof Vest by : Kenneth R. Rosen

Download or read book Bulletproof Vest written by Kenneth R. Rosen and published by Bloomsbury Publishing USA. This book was released on 2020-04-16 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WIRED 2020 Book of the Year Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. "Nothing's bulletproof," the salesman said. "The thing's only bullet resistant." The New York Times journalist Kenneth R. Rosen had just purchased his first bulletproof vest and was headed off on assignment. He was travelling into Mosul, Iraq, when he realized that the idea of a bulletproof vest is more effective than the vest itself. From its very inception, poly-paraphenylene terephthalamide, or Kevlar, was meant for tires. Its humble roots and mundane applications are often lost, as it is now synonymous with body armor, war zones, and domestic terrorism. What Rosen learned through intimate use of his vest was that it acts as a metaphor for all the precautions we take toward digital, physical, and social security. Bulletproof Vest is at once an introspective journey into the properties and precisions of a bulletproof vest on a molecular level and on the world stage. It's also an ode to living precariously, an open letter that defends the notion that life is worth the risk. A portion of the author's proceeds will be donated to RISC, a nonprofit that provides emergency medical training to freelance conflict journalists. For more information, go to www.risctraining.org. Object Lessons is published in partnership with an essay series in The Atlantic.