Unleash Your Gratitude

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Unleashing the Power of Gratitude

Author : Dada O Oyekan
Publisher : Xlibris Corporation
ISBN 13 : 1664182640
Total Pages : 61 pages
Book Rating : 4.6/5 (641 download)

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Book Synopsis Unleashing the Power of Gratitude by : Dada O Oyekan

Download or read book Unleashing the Power of Gratitude written by Dada O Oyekan and published by Xlibris Corporation. This book was released on 2021-07-15 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written to propel a change of attitude and encourage commitment to living a life filled with gratitude. The truth is, no matter what you are facing, you can still find something to be grateful for if you really look inward and around you. Expressing gratitude improves mental, physical, and relational well-being. It improves one's quality of life. In this book, the author reveals the power of gratitude and lays out the tools you need to communicate it. He leads the reader through the process of practicing gratitude and how gratitude could transform your life and empower you to become happier, healthier, more productive, and improve your relationships with people. He does a phenomenal job correlating your feelings with being human, bridging science (nature and nurture) and God's unfailing word seamlessly. He examines the scientifically and spiritually proven benefits of gratitude and highlights its life-changing power. Gratitude is considered to be the most impactful intervention of the science of positive psychology. It affects your feelings, actions, and results. He acknowledges that gratitude is not rocket science, but it is not an easy thing to practice. He, therefore, encourages you to be intentional about practicing gratitude and also to depend on the grace of God. This book is simple, and it presents practical gratitude exercises and attitude boosters that are rejuvenating, refreshing, powerful, and transformative. After picking up a copy, the book undoubtedly will become one of your quick references. Enjoy the reading!

Thanks!

Author : Robert A. Emmons
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Unleash Your Gratitude

Author : Elvis D Beuses
Publisher :
ISBN 13 :
Total Pages : 193 pages
Book Rating : 4.5/5 (555 download)

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Book Synopsis Unleash Your Gratitude by : Elvis D Beuses

Download or read book Unleash Your Gratitude written by Elvis D Beuses and published by . This book was released on 2020-11-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveal the Hidden Positivity of your life once and for all! Embrace a mindset of gratefulness and become more positive with this stunning gratitude journal! The truth is we all want to live with a more positive attitude every day and feel more gratitude, but sometimes: It's difficult to get the negative thoughts out of your mind It's hard to be consistent with your gratitude practice It's easy to overlook our blessings in the hustle and bustle of life That's why I decided to create Unleash Your Gratitude With a gorgeous selection of inspiring illustrations designed to promote gratitude and mindfulness, this beautiful journal makes the perfect way for you to become more positive by developing the habit of gratitude instead of being negative and complaining. These are things you will unleash using this journal: It makes you appreciate your life more and change your life perspective for the better. It allows you to reflect on thought-provoking entries and really think about the good. A great way to start the day, lifting your mood every morning and setting the tone for your day. Think and focus on all the things you already have in your life, and reminding you to be grateful for them. Whether you like to write down a few short notes or explore your thoughts and feelings in great depth, this stunning journal is specially crafted with ample space to suit all your journaling needs. Journaling is a proven way of reducing stress levels, becoming more in-tune with your positive emotions, and practicing mindfulness. Unleash your Gratitude lets you notice all the overlooked blessings of your life and shift your perspective as you embrace what you should be thankful for. Additionally, with a free bonus guided meditation for gratitude, now you can embrace a lifestyle of positivity like never before. Book details: A Beautiful Journal Design with Adorable Illustrations to Color Ample Space for Both Short Bullet Points and Long Journal Entries Designed to Help You Become More Positive, Grateful, and Thankful For All The Good In Your Life A Perfect Way to Soothe Your Mind, Destress, and Be More Mindful Makes a Thoughtful and Unique Gift for Your Friends, Family, or Relatives And Much More! Whether you want to curl up at night and reflect on your day, or you intend to start your morning in a good mood by journaling as soon as you wake up, Unleash Your Gratitude lets you tap into the hidden positivity surrounding you and practice gratitude in a simple, entertaining, and enriching way. Are you ready to begin your journey to gratitude? Scroll up and grab your copy today!

Bring Gratitude

Author : Karl Staib
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977845498
Total Pages : 300 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Bring Gratitude by : Karl Staib

Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

The Gratitude Book Project

Author : Donna Kozik
Publisher :
ISBN 13 : 9780615924861
Total Pages : 420 pages
Book Rating : 4.9/5 (248 download)

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Book Synopsis The Gratitude Book Project by : Donna Kozik

Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.

The Gratitude Connection

Author : Amy Collette
Publisher :
ISBN 13 : 9780996169202
Total Pages : 128 pages
Book Rating : 4.1/5 (692 download)

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Book Synopsis The Gratitude Connection by : Amy Collette

Download or read book The Gratitude Connection written by Amy Collette and published by . This book was released on 2015-04-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is a powerful catalyst for happiness. It's the spark that lights a fire of joy in your soul. Gratitude is a high-energy emotion; once you start feeling it, it seeps into everything in your life, like air. Pretty soon it becomes a lifestyle and transforms you in subtle ways: You smile at someone you disagree with. You wake up in a good mood. You hug your loved ones and leave your stress and worry behind. You notice the beauty in nature. You shake off fear and face new situations with confidence. The stories and practices in this book help you connect to the positive power of gratitude every day: Love and appreciate what you have and who you are Build a foundation of happiness Celebrate your victories large and small Relieve the worry and stress that's keeping you stuck Find the peace of mind that you crave Connect to gratitude even in tough times Activate success and abundance Claim a renewed sense of personal power May you embrace the positive power of gratitude

The Psychology of Gratitude

Author : Robert A. Emmons
Publisher : Oxford University Press
ISBN 13 : 9780195348729
Total Pages : 384 pages
Book Rating : 4.3/5 (487 download)

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Book Synopsis The Psychology of Gratitude by : Robert A. Emmons

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Practice Gratitude: Find Joy

Author : TJ Sweet
Publisher : Balboa Press
ISBN 13 : 1982230819
Total Pages : 379 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Practice Gratitude: Find Joy by : TJ Sweet

Download or read book Practice Gratitude: Find Joy written by TJ Sweet and published by Balboa Press. This book was released on 2019-07-09 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: ps and the direction of your life. In less time than it takes to finish a cup of coffee, you will have a moment of quiet and calm as you reflect on the passage of the day. Writing down your thoughts for the day challenges you to view your life and choices and opens an opportunity for you to begin to change your mind-set. Focusing on the things that are right and good shed light and hope in your future. Use this time to guide your daily journey through appreciation, thoughtfulness, and encouragement.

The Very Fairy Princess: Graduation Girl!

Author : Julie Andrews
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316406376
Total Pages : 37 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Very Fairy Princess: Graduation Girl! by : Julie Andrews

Download or read book The Very Fairy Princess: Graduation Girl! written by Julie Andrews and published by Little, Brown Books for Young Readers. This book was released on 2014-04-08 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The end of the school year is here, and Very Fairy Princess Gerry is getting ready to graduate! She always loves a celebration, but can't help but feel a little sad as she empties her cubby, takes down her art projects, and says goodbye to her class pet, Houdini the hamster. She's also a little nervous about leaving Miss Pym... what if her new teacher doesn't let Gerry wear her wings and crown? Change can be hard, even for a fairy princess! Thankfully, she realizes that new things can bring their own sparkle. From the mother-daughter team of Julie Andrews and Emma Walton Hamilton comes another delightful story in the #1 New York Times best-selling Very Fairy Princess series.

The Little Book of Gratitude

Author : Robert Emmons
Publisher : Gaia
ISBN 13 : 1856753662
Total Pages : 96 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis The Little Book of Gratitude by : Robert Emmons

Download or read book The Little Book of Gratitude written by Robert Emmons and published by Gaia. This book was released on 2016-07-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Gratitude Devotional

Author : Mark Phillins
Publisher :
ISBN 13 : 9781709181092
Total Pages : 121 pages
Book Rating : 4.1/5 (81 download)

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Book Synopsis Gratitude Devotional by : Mark Phillins

Download or read book Gratitude Devotional written by Mark Phillins and published by . This book was released on 2019-11-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback Version of this Book and Get the Kindle Book Version for FREE! 2 BOOKS IN 1 Are you struggling to be more positive? Learn how practicing gratitude can change your life for the better. Gratitude is an emotion that comes from appreciation. It's an awareness, a thankfulness for the good things in your life, in you, and in the world around you. Gratitude is a powerful thing. It can turn any negative into a positive. It can change how you feel inside. It can bring hope and happiness. It can improve your health, your relationships, your career, and so much more. Practicing gratitude changes your perspective on life. "Gratitude Devotional" includes 2 books: Book 1: The Gratitude Plan; Book 2: 30 Days of Gratitude Devotional; And here's what you'll learn from reading this bundle: How and why practicing gratitude is important; How to use gratitude in your relationships to develop a deeper connection; What is unbalanced gratitude is and how you can counteract it; How to use the power of positive emotions to change your life; How to practice awareness and meditation to cultivate an attitude of gratitude; 30 daily devotions to help you focus on the positive and apply it in your life. And much more! Do you want to stop being mastered by your negative thinking? You don't have to accept mediocrity anymore. If you want to learn how to better manage your emotions and achieve happiness using gratitude then scroll to the top of the page and select the Buy Now button.

Dare to Embrace Your Dark Side and Unleash Your True Potential

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dare to Embrace Your Dark Side and Unleash Your True Potential by : Thomas Jacob

Download or read book Dare to Embrace Your Dark Side and Unleash Your True Potential written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-06-24 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that constantly tells us to be positive, The Shadow Fuel offers a radical new approach to success. This groundbreaking book challenges conventional wisdom by revealing how your so-called "negative" emotions – anger, envy, fear, and even greed – can become the catalysts for extraordinary achievement. Drawing on insights from psychology, mythology, and real-world examples, The Shadow Fuel guides you through the transformative process of shadow work, helping you to: Identify and understand your shadow: Uncover the hidden motivations, desires, and fears that drive your behavior. Harness the power of dark emotions: Channel your anger, envy, and fear into fuel for passion, ambition, and resilience. Integrate your shadow: Embrace your full self, both light and dark, to achieve greater wholeness and authenticity. Transmute negative impulses: Transform destructive urges into constructive actions that propel you towards your goals. Achieve authentic success: Live a life of purpose, meaning, and impact, fueled by the entirety of your being. Through insightful reflections, practical exercises, and inspiring stories of those who have harnessed their shadow for good, The Shadow Fuel empowers you to: Break free from self-sabotage: Overcome the patterns that have been holding you back. Unlock your full potential: Access hidden reserves of energy, creativity, and drive. Create a life of your own design: Live a life that is aligned with your values, passions, and true self. If you're ready to embrace your shadow and ignite your path to success, The Shadow Fuel is your essential guide. This is not just a book; it's a journey of self-discovery that will challenge your assumptions, expand your horizons, and empower you to live a life that is both successful and fulfilling.

The Gratitude Factor

Author : Charles M. Shelton
Publisher : Paulist Press
ISBN 13 : 1587680637
Total Pages : 165 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Gratitude Factor by : Charles M. Shelton

Download or read book The Gratitude Factor written by Charles M. Shelton and published by Paulist Press. This book was released on 2010 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.

Unleash Your God Given Potential

Author : Taiwo Odukoya
Publisher : Xulon Press
ISBN 13 : 1597816884
Total Pages : 130 pages
Book Rating : 4.5/5 (978 download)

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Book Synopsis Unleash Your God Given Potential by : Taiwo Odukoya

Download or read book Unleash Your God Given Potential written by Taiwo Odukoya and published by Xulon Press. This book was released on 2005-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gratitude Works!

Author : Robert A. Emmons
Publisher : John Wiley & Sons
ISBN 13 : 1118131290
Total Pages : 213 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Gratitude Works! by : Robert A. Emmons

Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Gratitude

Author :
Publisher : Compendium Publishing & Communications
ISBN 13 : 9781932319163
Total Pages : 0 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Gratitude by :

Download or read book Gratitude written by and published by Compendium Publishing & Communications. This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how Gratitude is offered, however the important thing is to never let it go unsaid.

Gratitude Revealed: Unleashing the Power Within for a Transformed Life

Author : Jolita Kelias
Publisher : Jolita Kelias
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4./5 ( download)

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Book Synopsis Gratitude Revealed: Unleashing the Power Within for a Transformed Life by : Jolita Kelias

Download or read book Gratitude Revealed: Unleashing the Power Within for a Transformed Life written by Jolita Kelias and published by Jolita Kelias. This book was released on 2023-05-16 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with Jolita Kelias in "Gratitude Revealed: Unleashing the Power Within for a Transformed Life." This captivating book explores the profound impact of gratitude, transcending mere appreciation to unlock its transformative potential. Delve into the essence of gratitude as it ignites personal growth, enhances well-being, and creates positive change. Through inspiring stories and profound insights, "Gratitude Revealed" invites you to tap into the wellspring of power within you. Discover how embracing gratitude can shift perspectives, cultivate joy, and deepen connections with yourself, others, and the world around you. This empowering book empowers you to cultivate a daily gratitude practice, nurturing an attitude of appreciation. It illuminates the path to a life filled with meaning, purpose, and abundant blessings. Uncover the remarkable possibilities that gratitude reveals and embark on a journey towards a transformed life.