Unfuck America: A Respectful, Open-Minded Conversation

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Publisher :
ISBN 13 : 9781544524863
Total Pages : 314 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Unfuck America: A Respectful, Open-Minded Conversation by : Mike Ritland

Download or read book Unfuck America: A Respectful, Open-Minded Conversation written by Mike Ritland and published by . This book was released on 2021-10-19 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: America has its head wedged up so deep, we're looking at tonsils. What are you doing about it? If you're like most people, you're caught somewhere between a frustrated, partisan echo chamber and a finger-pointing media so afraid of being canceled that it's not raising the most important issues we face as a nation. Unfuck America is that rare, multipartisan, no-bull, sometimes-surprising, unstoppably honest, come-to-Jesus book that rises above the hopped-up codewords, gets beneath bias, and dismantles assumptions. It will knock you out of your political box and personal comfort zone to deliver empirical data, hope, critical thinking, and a field manual for individual action.  Drawing from his wild range of experience and travel, Mike Ritland brings his broadened perspective and pattern-disrupting, four-principle framework to interrogate the country's border, mental health and social issues, inequality, guns, human trafficking, healthcare, and even parenting in his ruthlessly open-minded quest to save the country he fiercely dissects and loves.

Unfuck America: A Respectful, Open-Minded Conversation

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Author :
Publisher :
ISBN 13 : 9781544524887
Total Pages : 314 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Unfuck America: A Respectful, Open-Minded Conversation by : Mike Ritland

Download or read book Unfuck America: A Respectful, Open-Minded Conversation written by Mike Ritland and published by . This book was released on 2021-11-16 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: America has its head wedged up so deep, we're looking at tonsils. What are you doing about it? If you're like most people, you're caught somewhere between a frustrated, partisan echo chamber and a finger-pointing media so afraid of being canceled that it's not raising the most important issues we face as a nation. Unfuck America is that rare, multipartisan, no-bull, sometimes-surprising, unstoppably honest, come-to-Jesus book that rises above the hopped-up codewords, gets beneath bias, and dismantles assumptions. It will knock you out of your political box and personal comfort zone to deliver empirical data, hope, critical thinking, and a field manual for individual action.  Drawing from his wild range of experience and travel, Mike Ritland brings his broadened perspective and pattern-disrupting, four-principle framework to interrogate the country's border, mental health and social issues, inequality, guns, human trafficking, healthcare, and even parenting in his ruthlessly open-minded quest to save the country he fiercely dissects and loves.

Trident K9 Warriors

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Author :
Publisher : Macmillan
ISBN 13 : 1250024978
Total Pages : 289 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Trident K9 Warriors by : Mike Ritland

Download or read book Trident K9 Warriors written by Mike Ritland and published by Macmillan. This book was released on 2013-04-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's account of the world of elite Navy SEAL military canines traces the author's international search for eligible dog combat unit candidates with whom SEAL handlers eventually forged close bonds and saved countless lives.

Navy SEAL Dogs

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Publisher : Macmillan + ORM
ISBN 13 : 1466840234
Total Pages : 220 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Navy SEAL Dogs by : Mike Ritland

Download or read book Navy SEAL Dogs written by Mike Ritland and published by Macmillan + ORM. This book was released on 2013-10-29 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before there was Max, there was Mike. A true story much like the touching movie, Navy SEAL Dogs explores the incomparable relationship between trainer and military dog. From the author of Team Dog, Trident K9 Warriors gave readers an inside look at the Navy SEAL teams' elite K9 warriors-who they are, how they are trained, and the extreme missions they undertake to save lives. From detecting explosives to eliminating the bad guys, these powerful dogs are also some of the smartest and highest skilled working animals on the planet. Mike Ritland's job is to train them. This special edition re-telling presents the dramatic tale of how Ritland discovered his passion and grew up to become the trainer of the nation's most elite military working dogs. Ritland was a smaller-than-average kid who was often picked-on at school-which led him to spend more time with dogs at a young age. After graduating BUD/S training-the toughest military training in the world-to become a SEAL, he was on combat deployment in Iraq when he saw a military working dog in action and instantly knew he'd found his true calling. Ritland started his own company to train and supply working and protection dogs for the U.S. Government, Department of Defense, and other clients. He also started the Warrior Dog Foundation to help retired Special Operations dogs live long and happy lives after their service. Navy SEAL Dogs is the true story of how Mike Ritland grew from a skinny, bullied child, to a member of our nation's most elite SEAL Teams, to the trainer of the world's most highly skilled K9 warriors.

First Class Fatherhood

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Publisher : Harper Horizon
ISBN 13 : 0785241043
Total Pages : 273 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis First Class Fatherhood by : Alec Lace

Download or read book First Class Fatherhood written by Alec Lace and published by Harper Horizon. This book was released on 2022-04-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that in the United States alone, more than one in four children live in a home without a father? When Alec Lace recognized this crisis and launched his parenting podcast 2018, his mission was simple: to give dads an opportunity to encourage others, by sharing the experiences and wisdom they’ve gained during their respective journeys. A few years and hundreds of interviews later--including with many high-profile dads from sports, media, politics, the military, and other industries--Alec has curated a rich collection of anecdotes that provides guidance and inspiration on a wide array of topics, including but not limited to Advice for about-to-be or new dads Finance and education Discipline Dating and social life Faith, values, and service Fitness and health, for both children and fathers How to be a fatherhood ambassador First Class Fatherhood will engage the reader with thought-provoking ideas and realistic solutions from fathers who have been through it all. Alec believes that being a father is the most important role a man can play in the game of life. And his hope is that this book will help change the narrative of fatherhood and family life, and greatly reduce the number of children growing up without a father in the home.

The Good Ancestor

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Author :
Publisher : The Experiment
ISBN 13 : 1615198334
Total Pages : 336 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Good Ancestor by : Roman Krznaric

Download or read book The Good Ancestor written by Roman Krznaric and published by The Experiment. This book was released on 2021-08-31 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A call to save ourselves and our planet that gets to the root of the current crisis—society’s extreme short-sightedness

HOW TO BE A GOOD CONVERSATIONALIST

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Publisher :
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4./5 ( download)

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Book Synopsis HOW TO BE A GOOD CONVERSATIONALIST by : DAVID SANDUA

Download or read book HOW TO BE A GOOD CONVERSATIONALIST written by DAVID SANDUA and published by . This book was released on 2023-09-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world where every conversation you have is meaningful, where every interaction leaves you with a sense of satisfaction and genuine connection. This book is your ultimate guide to becoming the conversationalist you've always wanted to be. It's not just about talking, it's about active listening, understanding nonverbal language and showing empathy. Here you will find tools to develop your emotional intelligence and become more aware of your own reactions and those of others. It teaches you to be respectful and open-minded, to value different perspectives and to practice cultural sensitivity. You will learn effective communication techniques that will enable you to adapt to different personalities and environments. You will discover how to establish a real connection with people, identifying common interests and engaging in shared experiences. The book addresses how to handle difficult conversations with composure and respect. You'll find tips on how to reflect on your interactions to continually improve. This book is not just a read, it is an investment in your social and emotional future. Become the conversationalist you've always wanted to be and discover a world full of possibilities and meaningful connections.

Change Your Brain, Change Your Life

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Author :
Publisher : Harmony
ISBN 13 : 0307453332
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Change Your Brain, Change Your Life by : Daniel G. Amen, M.D.

Download or read book Change Your Brain, Change Your Life written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2008-06-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises

How to Change Your Mind

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Author :
Publisher : Penguin
ISBN 13 : 0735224153
Total Pages : 481 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Girl, Woman, Other

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Author :
Publisher : Grove Press
ISBN 13 : 0802156991
Total Pages : 415 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Girl, Woman, Other by : Bernardine Evaristo

Download or read book Girl, Woman, Other written by Bernardine Evaristo and published by Grove Press. This book was released on 2019-11-05 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER WINNER OF THE BOOKER PRIZE “A must-read about modern Britain and womanhood . . . An impressive, fierce novel about the lives of black British families, their struggles, pains, laughter, longings and loves . . . Her style is passionate, razor-sharp, brimming with energy and humor. There is never a single moment of dullness in this book and the pace does not allow you to turn away from its momentum.” —Booker Prize Judges Bernardine Evaristo is the winner of the 2019 Booker Prize and the first black woman to receive this highest literary honor in the English language. Girl, Woman, Other is a magnificent portrayal of the intersections of identity and a moving and hopeful story of an interconnected group of Black British women that paints a vivid portrait of the state of contemporary Britain and looks back to the legacy of Britain’s colonial history in Africa and the Caribbean. The twelve central characters of this multi-voiced novel lead vastly different lives: Amma is a newly acclaimed playwright whose work often explores her Black lesbian identity; her old friend Shirley is a teacher, jaded after decades of work in London’s funding-deprived schools; Carole, one of Shirley’s former students, is a successful investment banker; Carole’s mother Bummi works as a cleaner and worries about her daughter’s lack of rootedness despite her obvious achievements. From a nonbinary social media influencer to a 93-year-old woman living on a farm in Northern England, these unforgettable characters also intersect in shared aspects of their identities, from age to race to sexuality to class. Sparklingly witty and filled with emotion, centering voices we often see othered, and written in an innovative fast-moving form that borrows technique from poetry, Girl, Woman, Other is a polyphonic and richly textured social novel that shows a side of Britain we rarely see, one that reminds us of all that connects us to our neighbors, even in times when we are encouraged to be split apart.

Team Dog

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Author :
Publisher : G.P. Putnam's Sons
ISBN 13 : 0425276279
Total Pages : 258 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Team Dog by : Mike Ritland

Download or read book Team Dog written by Mike Ritland and published by G.P. Putnam's Sons. This book was released on 2016-01-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a unique perspective on dog training, a former Navy SEAL and trainer of military working dogs discusses the science behind gaining a companion dog's trust and achieving desired levels of canine obedience.

Walkaway

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Publisher : Tor Books
ISBN 13 : 076539278X
Total Pages : 382 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis Walkaway by : Cory Doctorow

Download or read book Walkaway written by Cory Doctorow and published by Tor Books. This book was released on 2017-04-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kirkus' Best Fiction of 2017 From New York Times bestselling author Cory Doctorow, an epic tale of revolution, love, post-scarcity, and the end of death. "Walkaway is now the best contemporary example I know of, its utopia glimpsed after fascinatingly-extrapolated revolutionary struggle." —William Gibson Hubert Vernon Rudolph Clayton Irving Wilson Alva Anton Jeff Harley Timothy Curtis Cleveland Cecil Ollie Edmund Eli Wiley Marvin Ellis Espinoza—known to his friends as Hubert, Etc—was too old to be at that Communist party. But after watching the breakdown of modern society, he really has no where left to be—except amongst the dregs of disaffected youth who party all night and heap scorn on the sheep they see on the morning commute. After falling in with Natalie, an ultra-rich heiress trying to escape the clutches of her repressive father, the two decide to give up fully on formal society—and walk away. After all, now that anyone can design and print the basic necessities of life—food, clothing, shelter—from a computer, there seems to be little reason to toil within the system. It’s still a dangerous world out there, the empty lands wrecked by climate change, dead cities hollowed out by industrial flight, shadows hiding predators animal and human alike. Still, when the initial pioneer walkaways flourish, more people join them. Then the walkaways discover the one thing the ultra-rich have never been able to buy: how to beat death. Now it’s war – a war that will turn the world upside down. Fascinating, moving, and darkly humorous, Walkaway is a multi-generation SF thriller about the wrenching changes of the next hundred years...and the very human people who will live their consequences. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Beautiful Heart

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Author :
Publisher : PrashantAdvait Foundation
ISBN 13 : 9352585542
Total Pages : 316 pages
Book Rating : 4.3/5 (525 download)

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Book Synopsis The Beautiful Heart by : Acharya Prashant

Download or read book The Beautiful Heart written by Acharya Prashant and published by PrashantAdvait Foundation. This book was released on 2015-01-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes you very close to the ever existing notion that says: Mind and Heart- Twain shall never meet! And if that be the case, how does a man get rid of this restless feeling of being torn between the mind and the heart. Author has extended an invitation through this book to come close to the beautiful heart of yours and see how enchanting it is to live by it. His words, poetic in nature, will take you to the peace that one craves for all the time. The Beautiful Heart, a paragon, will introduce you to an extremely different way of living, not professed by many before; a way that is far away from calculations and manipulations and cautious, fearful steps that is conditioned into us since childhood. Living by the Heart is a harmonious way of living.

Solo Faces

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Publisher : Macmillan
ISBN 13 : 9780865473218
Total Pages : 232 pages
Book Rating : 4.4/5 (732 download)

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Book Synopsis Solo Faces by : James Salter

Download or read book Solo Faces written by James Salter and published by Macmillan. This book was released on 1988-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: With prose at once stark and lyrical, Salter elucidates the spirit of those who abandon material pursuits in search of an unspoiled honesty. He tells of one man's quest to rise above the mundane in search of peace and self-fulfillment.

The Rugged Life

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Publisher : Rodale Books
ISBN 13 : 0593235207
Total Pages : 430 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Rugged Life by : Clint Emerson

Download or read book The Rugged Life written by Clint Emerson and published by Rodale Books. This book was released on 2022-05-10 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become self-reliant, live off the land, and be prepared for the unexpected in this modern guide to self-sufficiency and homesteading from New York Times bestselling author, retired Navy SEAL, and survival skills expert Clint Emerson. “Add The Rugged Life by former Navy SEAL Clint Emerson to your library today and get on the path to independence and self-sufficiency.”—Jack Carr, Navy SEAL Sniper and #1 New York Times bestselling author of The Devil’s Hand Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient. You can live the Rugged Life completely off-the-grid by farming your own food and using the waste from your toilet for compost. Or, you can live it by adding solar panels to your suburban home and keeping chickens and bees in your backyard. You can even live the Rugged Life in a city by simply gathering the salad for tonight’s dinner from your windowsill garden. Each of these homesteading and prepper long-term survival skills stand on their own, and taken together, they can help you design the independent life you want for yourself and your family. • Be your own homesteader: Make your own shampoo and face creams; pickle and ferment food; make natural bug spray and cleaning products; smoke meat; tan a hide • Be your own protector: Create a last-resort emergency plan; gather medicinal plants; protect against dangerous animals and threats; understand survival first aid • Be your own provider: Hunt for game; make a gillnet; set snares; forage for wild foods; build a rabbit hutch; ice fish; butcher a pig; keep bees • Be your own builder: Retrofit a van; set up solar, microhydro, and geothermal power; create a water catchment and filtration system; build a shipping container home • Be your own farmer: Grow a victory garden; build a greenhouse; waffle garden to save space and resources; build a root cellar; can, dry, and store crops; operate a tractor With hundreds of step-by-step, illustrated, self-sustaining skills and projects, The Rugged Life is for everyone who feels they can use more adventure, freedom, and choice in their life—everyone ready to get out of their comfort zone and try new, hard, profoundly rewarding things.

Navy SEALs BUD/S Preparation Guide

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1466841206
Total Pages : 48 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Navy SEALs BUD/S Preparation Guide by : Christopher Hagerman

Download or read book Navy SEALs BUD/S Preparation Guide written by Christopher Hagerman and published by St. Martin's Press. This book was released on 2014-04-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at what it takes to become a member of the Navy's elite Special Forces unit Retired Navy SEAL Chris Hagerman will take you inside the Basic Underwater Demolition/SEAL Training program to teach prospective Navy SEALs the ins and outs of the most rigorous military selection program in the world. Hagerman, along with the team at SOFREP, is uniquely suited to write a program of instruction which walks would-be Special Operations troops through the course and tells them how to get from A to B and achieve their goals in the Special Operations community. Filled with entertaining anecdotes and an insider's knowledge, Navy SEALs BUD/S Preparation Guide is a must-read for prospective SEALs and armchair military enthusiasts everywhere.

Honed

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Publisher : Greybeard Press
ISBN 13 : 9781544522401
Total Pages : 212 pages
Book Rating : 4.5/5 (224 download)

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Book Synopsis Honed by : Mike Simpson

Download or read book Honed written by Mike Simpson and published by Greybeard Press. This book was released on 2021-08-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command. Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age. Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.  If you think you're past your prime, think again. In Honed, Mike Simpson proves that it's not too late to find your edge and live the lifestyle of a warrior-athlete.