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Understanding Preventing And Overcoming Osteoporosis
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Book Synopsis Understanding, Preventing and Overcoming Osteoporosis by : Gillian Tidey
Download or read book Understanding, Preventing and Overcoming Osteoporosis written by Gillian Tidey and published by Random House. This book was released on 2012-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of this book you can: * Learn how to prevent osteoporosis * Improve your chances of increasing your bone strength and health if you suffer from osteoporosis * Discover how to get the best out of othodox medicine * Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. * Follow a new dietary regime based on delicious recipes * Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.
Book Synopsis Understanding, Preventing and Overcoming Osteoporosis by : Jane Plant
Download or read book Understanding, Preventing and Overcoming Osteoporosis written by Jane Plant and published by Virgin Books Limited. This book was released on 2003 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in three women and one in twelve men over the age of 50 in the UK already suffer from osteoporosis, and every three minutes someone has a fracture due to osteoporosis. In the USA it is predicted that one in two women and one in eight men over 50 will have an osteoporosis-related fracture at some time in their lives. In Canada, more women die each year as a result of osteoporotic fractures than from breast and ovarian cancer combined. With the help of this book you can: - Learn how to prevent osteoporosis - Improve your chances of increasing your bone strength and health if you suffer from osteoporosis - Discover how to get the best out of orthodox medicine - Educate yourself about the fundamental importance of diet and lifestyle - Follow a new dietary regime based on delicious recipes - Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease
Book Synopsis Osteoporosis For Dummies by : Carolyn Riester O'Connor
Download or read book Osteoporosis For Dummies written by Carolyn Riester O'Connor and published by John Wiley & Sons. This book was released on 2011-04-22 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.
Book Synopsis Better Bones, Better Body by : Susan E. Brown (Ph. D.)
Download or read book Better Bones, Better Body written by Susan E. Brown (Ph. D.) and published by Keats Publishing. This book was released on 1996-01-01 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thinning fragile bones of osteoporosis are a nightmare for women in their later years, threatening disablement, increased risk of fractures and hip replacement, or even early death. The suggested treatments of calcium and oestrogen are uncertain and controversial. This work seeks to dispel the myths and present a comprehensive programme for building both stronger bones and general bodily health, with risk assessment questionnaire to determine individual needs.
Download or read book Osteoporosis written by A. D. Woolf and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Osteoporosis is a devastating disorder with significant physical and psychosocial consequences. However, due to the remarkable progress in the scientific understanding of its causes, diagnosis, and treatment, this disease is now largely preventable. Osteoporosis: An Atlas of Investigation and Diagnosis is a visual reference designed to help doctors understand, prevent, and overcome osteoporosis. This practical guide gives advice on how to diagnose and manage patients with this condition and reviews the epidemiology, symptoms, clinical investigations, and the various treatments and interventions.
Download or read book Osteoporosis written by Reiner Bartl and published by Springer Science & Business Media. This book was released on 2009-05-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osteoporosis is a global threat because it can impact every human being as they age. In this new edition, the authors point out the enormous scale of the problem in terms of human suffering, morbidity and mortality on the one hand, and the astronomical national costs on the other. Written in an easy-to-read style, this book updates physicians on the current knowledge about bone structure, physiology and pathology, with an emphasis on the diagnosis, therapy and prevention of osteoporosis. Its purpose is to educate members of the medical profession about this widespread and potentially disabling disease, while providing information on related current evidence-based medicine. The book covers everything from basic physiology to osteoporosis diagnosis, including utility of specialized tests and current treatment recommendations, and will provide the primary care physician with sound medical knowledge in the prevention and management of osteoporosis. It is up-beat and optimistic, with a touch of humor; it is scientifically based but provides easy-to-follow guidelines for lifelong maintenance of skeletal structure and function. Osteoporosis is preventable if doctors want it to be, and every doctor can contribute. Bone is every doctor's and every body's business.
Book Synopsis The Healthy Bones Nutrition Plan and Cookbook by : Laura Kelly
Download or read book The Healthy Bones Nutrition Plan and Cookbook written by Laura Kelly and published by Chelsea Green Publishing. This book was released on 2016 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in the quantity and combination required to prevent and treat osteoporosis. In this book, Dr. Laura Kelly and Helen Bryman Kelly provide scientifically sound guidance on how to monitor your nutrient intake and cook right for bone health to avoid deficiencies of the key players in bone metabolism--including calcium, magnesium, Vitamin D, and Vitamin K2--and, in many cases, to avoid the use of osteoporosis drugs. Follow their instructions for creating your own personal nutrition plan and enjoy delicious bone-healthy meals from a selection of more than 100 recipes ranging from sauces and small plates to soups, salads, main dishes, and more,"--page [4] of cover.
Book Synopsis Understanding Osteoporosis by : Juliet Compston
Download or read book Understanding Osteoporosis written by Juliet Compston and published by Family Doctor Publications. This book was released on 2006 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osteoporosis means porosity or thinning of the bones. Frailty, fractures, curved back and loss of height are often regarded as a normal part of ageing. In fact these are symptoms of a disease, osteoporosis, which can be prevented if steps are taken earlier in life. If allowed to progress without treatment, osteoporosis is one of the leading causes of suffering, disability and death in elderly people. Fortunately, there is an increasing awareness of osteoporosis and important breakthroughs have been made in its diagnosis and treatment.
Book Synopsis The Bone Health Book by : Susan Vaughn
Download or read book The Bone Health Book written by Susan Vaughn and published by Independently Published. This book was released on 2023-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your bone health with "The Bone Health Book," a comprehensive and empowering guide designed to help you understand, prevent, and manage osteoporosis effectively. From understanding the basics of bone structure to implementing practical lifestyle changes, this indispensable resource provides a holistic approach to maintaining strong and healthy bones throughout life. Delve into the intricacies of bone health and discover the underlying causes and risk factors associated with osteoporosis. Gain valuable insights into the importance of nutrition, exercise, and lifestyle modifications in preserving bone density and preventing the onset of this common yet often misunderstood condition. This insightful guide offers a wealth of evidence-based strategies and treatments for promoting bone strength and resilience. Learn about the role of calcium, vitamin D, and other essential nutrients in fostering optimal bone health, and explore the significance of weight-bearing exercises and physical activities tailored to improve bone density and overall musculoskeletal health. "The Bone Health Book" equips you with practical advice and expert tips on how to navigate the complexities of osteoporosis management, including the latest medical advancements, pharmacological interventions, and innovative therapies. Empower yourself with the knowledge to make informed decisions about your bone health, ensuring a life of vitality and mobility well into your golden years. With its comprehensive approach and user-friendly format, this book serves as a vital tool for individuals, caregivers, and healthcare professionals seeking to proactively address and manage bone health concerns. Embrace a proactive approach to your well-being and discover the key to building and maintaining strong, resilient bones for a lifetime.
Book Synopsis The Osteoporosis Manual by : Reiner Bartl
Download or read book The Osteoporosis Manual written by Reiner Bartl and published by Springer. This book was released on 2019-02-06 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive manual covers all aspects of the prevention, diagnosis and management of osteoporosis, offering an upbeat and optimistic assessment of what can be achieved. While scientifically based, the book provides easy-to-follow guidelines for lifelong maintenance of skeletal structure and function. It deals with everything from the basic physiology of bone and mineral metabolism to the diagnostic utility of radiologic imaging and specialized tests and current treatment recommendations, including for fracture management. The relationship of osteoporosis to a variety of other disorders is also thoroughly explored and elucidated. Osteoporosis represents a global threat because every human being is vulnerable to it as time passes. The authors point out the enormous scale of the problem in terms of the human suffering, morbidity, and mortality on the one hand and the associated astronomical national and global costs on the other. Osteoporosis is preventable, and every doctor in every medical discipline can contribute to this goal. And though prevention is better than cure, it is never too late for effective therapy, as outlined in this book. Bone is every doctorʼs and every bodyʼs business!
Book Synopsis The Osteoporosis Handbook by : Sydney Lou Bonnick
Download or read book The Osteoporosis Handbook written by Sydney Lou Bonnick and published by Taylor Publishing Company (TX). This book was released on 1994 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osteoporosis strikes mainly women, robbing bones of their strength and causing painful fractures. Dr. Bonnick provides all the information women need in order to understand this "silent disease", and includes invaluable suggestions for beginning an effective osteoporosis prevention program. Photos, illustrations.
Book Synopsis Understanding Osteoporosis by : Naheed Ali
Download or read book Understanding Osteoporosis written by Naheed Ali and published by Rowman & Littlefield. This book was released on 2022-11-22 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers cutting-edge tips for sufferers and those who help them, and offer and overview of the essentials of treatment, symptoms, risk factors, and outcomes. Osteoporosis is prevalent among aging women especially, but it can affect anyone as they age. Here, Naheed Ali offers an overview of the disorder and its warning signs and risk factors. He walks readers through prevention strategies, common symptoms, treatment options, and potential outcomes for sufferers. Keeping caregivers in mind, too, Dr. Ali offers advice for both sufferers and those who love and care for them, to keep them safe.
Book Synopsis Understanding Osteoporosis and Its Treatment by : George Fortune Brodrick Birdwood
Download or read book Understanding Osteoporosis and Its Treatment written by George Fortune Brodrick Birdwood and published by Parthenon Publishing. This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last few years great advances have been made in understanding the aetiology of osteoporosis. Recent research has established, with a considerable degree of reliability, both the causes of the disease and the nature of its progressive development. Just as important, clinical research has also validated a number of options for accurate diagnosis, for effective treatment - and also for prevention.
Book Synopsis Preventing and Reversing Osteoporosis by : Alan Gaby, M.D.
Download or read book Preventing and Reversing Osteoporosis written by Alan Gaby, M.D. and published by Harmony. This book was released on 1995-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Fight—and Even Reverse—Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: • How diet can help or hurt your bones • How food allergies contribute to osteoporosis • Which types of exercise are beneficial • Why vitamin K is as important for bones as calcium • And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." —Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." —Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom
Book Synopsis Osteoporosis Prevent and Treat by : Tom Smith
Download or read book Osteoporosis Prevent and Treat written by Tom Smith and published by Sheldon Press. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osteoporosis affects around three million people in the UK, and bone loss can begin as early as the late teens and early 20s. This book looks at the best ways to keep bones young, strong and healthy, providing advice on diet, exercise and lifestyle.
Book Synopsis Cure Osteoporosis by : Dr George Mark
Download or read book Cure Osteoporosis written by Dr George Mark and published by Independently Published. This book was released on 2020-11-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osteoporosis is a preventable disease. With knowing the right foods to eat you can improve your overall bone strength and prevent osteoporosis. It is a popular notion that osteoporosis is unavoidable. Growing old affects bone health and whether we like it or not, bones will become weak and osteoporosis will set in sooner or later. This is not true because studies show that osteoporosis is preventable. A lifestyle that includes healthy eating, good habits and regular exercise can help prevent the disease. In this book, I will share how nutrition plays an important role when it comes to bone health. This book will teach you what types of food you should eat more of and what types of food you should avoid. I will lay it all out step by step. After reading this book you will see how simple it is to keep your bones strong and prevent osteoporosis. Twenty or thirty years from now you will be so glad you stumbled upon this book and read it. I wish you all the success in the world as you embark on the road to better health through the osteoporosis diet. You can improve your bone strength and prevent osteoporosis and this book will help you do it!
Book Synopsis Complementary Medicine For Dummies by : Jacqueline Young
Download or read book Complementary Medicine For Dummies written by Jacqueline Young and published by John Wiley & Sons. This book was released on 2007-06-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to what’s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested in maintaining your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to you – from acupuncture through healing foods to yoga and massage - and tells you what each treatment is most effective for, how to go about finding a practitioner and what to expect from a consultation. Topics covered in Complementary Medicine For Dummies include: Old Dogs – New Tricks: From Ancient Roots to Modern Practice Turning to the Pros for Your Health Diagnosis Reading the Body (Self-Diagnosis) Uncovering Traditional Chinese Medicine (TCM) Revealing Ayurveda’s ‘Science of Life’ Balancing Health With Tibetan Medicine Purifying the Body with Japanese Medicine Dipping Your Toes Into Nature Cure Getting to the Point of Acupuncture Homing in on Homeopathy Unearthing Herbal Medicine Nibbling on Nutritional Medicine Diving into Naturopathy Opening Up with Osteopathy Getting to the Crunch with Chiropractic Moving with Bodywork Therapies Enjoying Massage Therapies Relaxing with Breathing, Relaxation, and Meditation Scenting Out Aromatherapy and Flower and Tree Remedies Connecting with Healing Therapies Getting Your Head Around Psychological Therapies Feeling the Buss of Energy Medicine Having a Go with Creative Therapies Ten Complementary Medicine Tips for Healthy Living Ten Superfoods for Great Health Ten Great Herbal Remedies Appendix A: A-Z of Therapies ~
