Understanding Fertility Awareness Methods

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Understanding Fertility Awareness Methods

Author : Rashmi Kudesia
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647393574
Total Pages : 280 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Understanding Fertility Awareness Methods by : Rashmi Kudesia

Download or read book Understanding Fertility Awareness Methods written by Rashmi Kudesia and published by Sourcebooks, Inc.. This book was released on 2020-10-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track your fertility through science and strategy—a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a family. This friendly and compassionate resource can help you if you're ready to get pregnant, if you're concerned about your future fertility, or if you just want more control over your reproductive health. Learn the science behind different FAM methods, from Basal Body Temperatures to cycle calendars, and how tracking them can maximize your chances of conceiving. Understanding Fertility Awareness Methods offers: Fertility 101—Discover the mechanics of menstruation, fertility, and pregnancy, and how to familiarize yourself with your own body and cycle. Charting and tracking—Learn to track the different facets of your fertility using everything from pen-and-paper charts to apps and wearables. Complete health—Explore options about your long-term reproductive wellness, as well as the conditions that affect fertility, and when you should seek medical evaluation. Timing is everything—Develop a fertility strategy that lets you know when you're at your most fertile and why, so you'll be able to act when the time is right. Feel empowered and informed along the road of your fertility journey with this approachable and friendly guide.

The Complete Guide to Fertility Awareness

Author : Jane Knight
Publisher : Routledge
ISBN 13 : 1317654218
Total Pages : 566 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis The Complete Guide to Fertility Awareness by : Jane Knight

Download or read book The Complete Guide to Fertility Awareness written by Jane Knight and published by Routledge. This book was released on 2016-11-03 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fertility Awareness is key to understanding sexual and reproductive health at all life stages. It can be used to either plan or avoid pregnancy. Fertility Awareness Methods (FAMs) are highly effective when motivated couples are taught by trained practitioners. These methods are in demand for ecological, medical, cultural, religious and moral reasons. The ability to control fertility naturally is a lifestyle choice. The Complete Guide to Fertility Awareness provides the science and methodology suitable for health professionals and a general audience. It covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. It explores ways to optimise conception and to manage conception delays. Case studies and self-assessment exercises are included throughout. The book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. The Complete Guide to Fertility Awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced FAM users the core text for the FertilityUK Advanced Skills Course in Fertility Awareness

Understanding Fertility Awareness Methods

Author : Rashmi Kudesia
Publisher : Rockridge Press
ISBN 13 : 9781647393564
Total Pages : pages
Book Rating : 4.3/5 (935 download)

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Book Synopsis Understanding Fertility Awareness Methods by : Rashmi Kudesia

Download or read book Understanding Fertility Awareness Methods written by Rashmi Kudesia and published by Rockridge Press. This book was released on 2020-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Track your fertility through science and strategy--a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a family. This friendly and compassionate resource can help you if you're ready to get pregnant, if you're concerned about your future fertility, or if you just want more control over your reproductive health. Learn the science behind different FAM methods, from Basal Body Temperatures to cycle calendars, and how tracking them can maximize your chances of conceiving. Understanding Fertility Awareness Methods offers: Fertility 101--Discover the mechanics of menstruation, fertility, and pregnancy, and how to familiarize yourself with your own body and cycle. Charting and tracking--Learn to track the different facets of your fertility using everything from pen-and-paper charts to apps and wearables. Complete health--Explore options about your long-term reproductive wellness, as well as the conditions that affect fertility, and when you should seek medical evaluation. Timing is everything--Develop a fertility strategy that lets you know when you're at your most fertile and why, so you'll be able to act when the time is right. Feel empowered and informed along the road of your fertility journey with this approachable and friendly guide.

Taking Charge of Your Fertility

Author : Toni Weschler
Publisher : HarperCollins
ISBN 13 : 0062409913
Total Pages : 560 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Taking Charge of Your Fertility by : Toni Weschler

Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

The Billings Method

Author : Evelyn Billings
Publisher : Gracewing Publishing
ISBN 13 : 9780852442623
Total Pages : 268 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis The Billings Method by : Evelyn Billings

Download or read book The Billings Method written by Evelyn Billings and published by Gracewing Publishing. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Primary Care Procedures in Women's Health

Author : Cathryn B. Heath
Publisher : Springer Science & Business Media
ISBN 13 : 0387766049
Total Pages : 426 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Primary Care Procedures in Women's Health by : Cathryn B. Heath

Download or read book Primary Care Procedures in Women's Health written by Cathryn B. Heath and published by Springer Science & Business Media. This book was released on 2010-06-03 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the common perception that medicine is becoming specialty driven, there are many reasons for primary care providers to offer women’s health procedures in an office setting. Women feel more comfortable having procedures done by prov- ers whom they already know and trust. Continuity of care is still valued by patients, who trust their primary care providers to work with them as collaborators in the decision-making process. Women have found that their options for care have become limited, not by their own decision, but by the lack of training of their p- vider. In rural areas, the barriers of time, expense, and travel often prevent many women from obtaining necessary care; yet many of the procedures that these women are requesting are relatively easy to learn. Positive experiences are shared by women who then refer friends and family by word of mouth. This book has been designed to assist not only the clinician performing the pro- dures covered, but also the office staff with setting up the equipment tray prior to p- forming the procedure and with preparing office documents and coding information needed to complete the procedure. Most procedures covered can be done with a mi- mum investment in equipment and require minimal training.

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

Author : Lisa Hendrickson-Jack
Publisher : Fertility Friday Publishing Inc.
ISBN 13 : 1999428013
Total Pages : 344 pages
Book Rating : 4.9/5 (994 download)

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Book Synopsis The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility by : Lisa Hendrickson-Jack

Download or read book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility written by Lisa Hendrickson-Jack and published by Fertility Friday Publishing Inc.. This book was released on 2019-01-21 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

What Every Woman Needs to Know About Fertility

Author : Jane Knight
Publisher : Sheldon Press
ISBN 13 : 1399814605
Total Pages : 177 pages
Book Rating : 4.3/5 (998 download)

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Book Synopsis What Every Woman Needs to Know About Fertility by : Jane Knight

Download or read book What Every Woman Needs to Know About Fertility written by Jane Knight and published by Sheldon Press. This book was released on 2023-12-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility awareness methods available. This essential guide to reproduction puts you in control of your fertility by explaining how your body works, giving you the confidence to make informed decisions about your sexual and reproductive health. It answers every conceivable question about fertility awareness using detailed images, charts and a step-by-step guide to tracking your temperature and observing the bodily changes associated with ovulation, and gives clearly defined guidelines for how to plan, or avoid, a pregnancy. Dispelling the myths around fertility awareness methods, and explaining the pros and cons of reproductive technologies such as fertility apps, this book also gives practical answers to the questions that all women ask, including: * Want to understand reproduction and how your body works? * Want to know how to plan or avoid pregnancy? * Want to use fertility awareness methods? * Fertility apps - what do I need to know? Take control of your fertility and make informed choices at all stages of your reproductive life. With insights into optimum health and preconception care, plus detailed practical advice to ensure the best possible conditions for pregnancy, What Every Woman Needs to Know About Fertility provides unique, comprehensive guidance and choices for all on how to plan or avoid pregnancy naturally.

The Fertility Awareness Handbook

Author : Barbara Kass-Annese
Publisher : Hunter House Publishers
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Fertility Awareness Handbook by : Barbara Kass-Annese

Download or read book The Fertility Awareness Handbook written by Barbara Kass-Annese and published by Hunter House Publishers. This book was released on 1992 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the fertility cycle and the symptoms of fertility, and explains how to use this technique in conjuction with other methods of contraception.

Awakening Fertility

Author : Heng Ou
Publisher : Abrams
ISBN 13 : 168335799X
Total Pages : 331 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Awakening Fertility by : Heng Ou

Download or read book Awakening Fertility written by Heng Ou and published by Abrams. This book was released on 2020-03-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.

Spiritual Fertility

Author : Dr. Julie Von
Publisher : Hay House, Inc
ISBN 13 : 1401956246
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Spiritual Fertility by : Dr. Julie Von

Download or read book Spiritual Fertility written by Dr. Julie Von and published by Hay House, Inc. This book was released on 2019-07-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The dynamic spark that is responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play that women who are struggling with fertility can tap into.” This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. The dynamic spark responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play, one that women struggling with fertility can tap into. In this ground-breaking book, holistic fertility doctor Dr. Julie Von shows women a new way to approach fertility so that the entire experience of becoming pregnant is energetically uplifting. She shares tools and techniques that help nourish and build women's receptive energy to connect to the spiritual and unseen aspects of creating life. Dr. Von helps readers understand that principles of cosmic timing can be applied to all processes having to do with fertility and child-rearing, from freezing eggs, to conceiving, to choosing to adopt. With close to 20 years of clinical experience, Dr. Von has witnessed firsthand the power of the spiritual within fertility to balance the hormonal system and promote a healthy pregnancy.

Cycle Savvy

Author : Toni Weschler
Publisher : Harper Collins
ISBN 13 : 0062042866
Total Pages : 228 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Cycle Savvy by : Toni Weschler

Download or read book Cycle Savvy written by Toni Weschler and published by Harper Collins. This book was released on 2011-04-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

Textbook of Clinical Embryology

Author : Kevin Coward
Publisher : Cambridge University Press
ISBN 13 : 110727625X
Total Pages : 408 pages
Book Rating : 4.1/5 (72 download)

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Book Synopsis Textbook of Clinical Embryology by : Kevin Coward

Download or read book Textbook of Clinical Embryology written by Kevin Coward and published by Cambridge University Press. This book was released on 2013-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success of Assisted Reproductive Technology is critically dependent upon the use of well optimized protocols, based upon sound scientific reasoning, empirical observations and evidence of clinical efficacy. Recently, the treatment of infertility has experienced a revolution, with the routine adoption of increasingly specialized molecular biological techniques and advanced methods for the manipulation of gametes and embryos. This textbook – inspired by the postgraduate degree program at the University of Oxford – guides students through the multidisciplinary syllabus essential to ART laboratory practice, from basic culture techniques and micromanipulation to laboratory management and quality assurance, and from endocrinology to molecular biology and research methods. Written for all levels of IVF practitioners, reproductive biologists and technologists involved in human reproductive science, it can be used as a reference manual for all IVF labs and as a textbook by undergraduates, advanced students, scientists and professionals involved in gamete, embryo or stem cell biology.

The Art of Natural Family Planning

Author :
Publisher : Couple to Couple League International
ISBN 13 : 9780926412309
Total Pages : 0 pages
Book Rating : 4.4/5 (123 download)

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Book Synopsis The Art of Natural Family Planning by :

Download or read book The Art of Natural Family Planning written by and published by Couple to Couple League International. This book was released on 2007-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Couple to Couple League's Art of Natural Family Planning Student Guide explains the Sympto-Thermal Method of Natural Family Planning. Features: large format; easy-to-read and understand; information on breastfeeding, cycle irregularities, miscarriages, family size, effectiveness, pharmaceutical products and NFP, and much more.

Preconception and Birth Control: Transitioning to Parenthood

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1776981243
Total Pages : 44 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Preconception and Birth Control: Transitioning to Parenthood by : Aurora Brooks

Download or read book Preconception and Birth Control: Transitioning to Parenthood written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to start your journey towards parenthood? Look no further than "Preconception and Birth Control: Transitioning to Parenthood." This short read book is your ultimate guide to understanding fertility, choosing the right contraception, and preparing for pregnancy. With a comprehensive table of contents, you'll have all the information you need at your fingertips. The first section of the book, "Understanding Fertility," delves into the intricacies of the reproductive system. Learn about the menstrual cycle, ovulation, and the factors that can affect fertility. Armed with this knowledge, you'll be better equipped to make informed decisions about your reproductive health. In "Fertility Testing," we explore the various methods available to assess both female and male fertility. From hormone tests to semen analysis, you'll gain a deeper understanding of the diagnostic tools used by healthcare professionals. Choosing the right contraception is a crucial step in family planning. The section on "Choosing the Right Contraception" provides an overview of hormonal methods, barrier methods, and long-acting reversible contraception (LARC). Discover the pros and cons of each option to find the one that suits your lifestyle and preferences. Once you've decided to embark on the journey to parenthood, "Preparing for Pregnancy" offers valuable advice on making healthy lifestyle choices. From nutrition and supplements to preconception care, this section provides practical tips to optimize your chances of conceiving. Seeking professional help is sometimes necessary, and "Seeking Professional Help" guides you through the process. Learn about fertility specialists, reproductive endocrinologists, and other medical professionals who can assist you on your path to parenthood. For those interested in alternative approaches, "Alternative Approaches" explores natural family planning methods, fertility awareness, and herbal remedies and supplements. Discover additional options that may complement traditional medical interventions. Finally, the book concludes with a "Frequently Asked Questions" section, addressing common concerns and providing expert answers. If you have any further questions or comments, the book encourages you to reach out for support. As a bonus, when you purchase "Preconception and Birth Control: Transitioning to Parenthood," you'll receive a free copy of "How To Be A Super Mom." This additional resource offers practical tips and advice for navigating the challenges of motherhood. Don't wait any longer to start your journey towards parenthood. Get your copy of "Preconception and Birth Control: Transitioning to Parenthood" today and take the first step towards building the family of your This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Birth Control: Transitioning to Parenthood Understanding Fertility Fertility Testing Female Fertility Testing Male Fertility Testing Choosing the Right Contraception Hormonal Methods Barrier Methods Long-Acting Reversible Contraception (LARC) Preparing for Pregnancy Healthy Lifestyle Choices Nutrition and Supplements Preconception Care Seeking Professional Help Fertility Specialists Reproductive Endocrinologists Other Medical Professionals Alternative Approaches Natural Family Planning Methods Fertility Awareness Herbal Remedies and Supplements Frequently Asked Questions Have Questions / Comments?

Natural Family Planning

Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Natural Family Planning by :

Download or read book Natural Family Planning written by and published by . This book was released on 1988 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Honoring Our Cycles

Author : Katie Singer
Publisher : New Trends Publishing
ISBN 13 : 9780967089768
Total Pages : 0 pages
Book Rating : 4.0/5 (897 download)

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Book Synopsis Honoring Our Cycles by : Katie Singer

Download or read book Honoring Our Cycles written by Katie Singer and published by New Trends Publishing. This book was released on 2009-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.