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Uncomfortable Minds
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Book Synopsis Uncomfortable Minds by : Larry Sorkin
Download or read book Uncomfortable Minds written by Larry Sorkin and published by Mango Media. This book was released on 2021-02-16 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Uncomfortable minds” is Larry’s Sorkin’s riff on poet e.e. cummings ‘ words, “Cambridge ladies who...are unbeautiful and have comfortable mind” which refer to the conceit that uncomfortable minds are universal to all human beings. Larry Sorkin’s collection of poems—sometimes joyful, sometimes elegiac—explore the idea of the restless, uncomfortable state as either something we can run from, try to fix, or embrace. Each poem in the collection explores some disturbance in the psyche, with poetry as a way to confront the disturbance, use it, embrace it.
Book Synopsis 100 Questions & Answers About Schizophrenia: Painful Minds by : Lynn E. DeLisi
Download or read book 100 Questions & Answers About Schizophrenia: Painful Minds written by Lynn E. DeLisi and published by Jones & Bartlett Learning. This book was released on 2009-11-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately one percent of the population develops schizophrenia during their life-time. This chronic, severe mental illness can be devastating for patients and their family and friends. Whether you're a newly diagnosed patient with schizophrenia, or a friend or relative of someone suffering from this mental illness, this book offers help. Completely revised and updated, 100 Questions & Answers About Schizophrenia: Painful Minds, Second Edition gives you authoritative, practical answers to your questions about treatment options, sources of support, and much more. Written by an expert on the subject, and including a foreword by parents of a person with schizophrenia, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of schizophrenia.
Author :Michelle P. Maidenberg, Ph.D., MPH, LCSW-R Publisher :Morgan James Publishing ISBN 13 :1631958550 Total Pages :183 pages Book Rating :4.6/5 (319 download)
Book Synopsis ACE Your Life by : Michelle P. Maidenberg, Ph.D., MPH, LCSW-R
Download or read book ACE Your Life written by Michelle P. Maidenberg, Ph.D., MPH, LCSW-R and published by Morgan James Publishing. This book was released on 2022-09-20 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they’ve learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these hardships, it’s easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a “do-over.” ACE Your Life: Unleash Your Best Self and the Life You Want to Be Living offers another way. Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenberg’s approach has transformative range, working for those who feel slightly “stuck” and are seeking personal growth and enhancement as well as those with more complex “stuckness” caused by trauma, cumulative stress, or other significant challenges. Each section of Ace Your Life walks the reader through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.
Book Synopsis You Are Not Your Brain by : Jeffrey Schwartz MD
Download or read book You Are Not Your Brain written by Jeffrey Schwartz MD and published by Penguin. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
Book Synopsis Fingerpainting in Psych Class by : Jay Morgan M. S.
Download or read book Fingerpainting in Psych Class written by Jay Morgan M. S. and published by iUniverse. This book was released on 2010 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with kids is challenging in the best of situations. Fingerpainting in Psych Class is a resource for parents, teachers, therapists and other adults who want to better meet this challenge and more effectively work with children of all ages. This book will help you: ���� Better understand children and teenagers. ���� Confidently work with children on a wide range of emotional and behavioral issues. ���� Stop reacting to negative behavior and be more of a positive influence. ���� Better understand some important psychological and spiritual principles critical to every child's healthy development. ���� Develop the ability to use intuition and creativity in your work with children. "My kids were driving me crazy. Now we're all working together again." "A whimsical name for a seriously good book. 'Fingerpainting' is a lot more than another 'How to' book." How would you like to take some of the pressure out of parenting? Do you want to know how to really help kids and have fun with them at the same time? If parenting or managing children has been perplexing, frustrating, or tedious for you, why not shake things up a bit? Put that old "parent-by-number" book away, and try "fingerpainting in psych class."
Download or read book The Plebs written by and published by . This book was released on 1921 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 100 Questions & Answers About Schizophrenia by : Lynn E. DeLisi
Download or read book 100 Questions & Answers About Schizophrenia written by Lynn E. DeLisi and published by Jones & Bartlett Learning. This book was released on 2016-04-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schizophrenia is a chronic, severe mental illness that can be devastating for patients and their loved ones. Whether you are a newly diagnosed patient or a relative of someone suffering from this condition, this book offers help. 100 Questions & Answers About Schizophrenia: Painful Minds, Third Edition provides authoritative, practical answers to your questions about symptoms, diagnosis, treatment options, sources of support, and much more. Expert psychiatrist Dr. Lynn E. DeLisi has updated her book with new facts, statistics, and helpful information that many patients and their families seek, including new progress in genetics, updates on medication use and other new treatments, new emphasis on early detection and treatment, as well as new diagnostic structures with DSM-V, and for research, the RDoC. This book is an invaluable resource for anyone coping with the physical, mental, and emotional turmoil of schizophrenia.
Book Synopsis Thoughts for a New Perspective by : Kurt M. Jordan
Download or read book Thoughts for a New Perspective written by Kurt M. Jordan and published by iUniverse. This book was released on 2014-10-02 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often in life, we see only what we are conditioned to see. Influenced by our parents, environment, education, religious beliefs, mass media, or society in general, these narrow-minded perspectives limit our growth and prevent us from truly connecting with others. In his guidebook Thoughts for a New Perspective, an innovative transformational leader shares fascinating insight on how to remove our blinders, open our minds to a new way of thinking, and ultimately find a new perspective on life. Through a unique roadmap filled with over eight hundred transformational thoughts, Kurt Jordan leads others through an introspective process that opens the mind to think about God in a new way, encourages a look inward to find the answers to a variety of questions about life, offers a new outlook on relationships and love, and shares guidance on how to connect with our spirit in order to discover who we really are deep inside. Thoughts for a New Perspective shares wisdom, advice, and reflections that will help anyone begin to transform their thought processes in order to find peace and contentment in everyday life.
Book Synopsis How Do You Hug a Cactus? Reflective Parenting with Teenagers in Mind by : Sheila Redfern
Download or read book How Do You Hug a Cactus? Reflective Parenting with Teenagers in Mind written by Sheila Redfern and published by Taylor & Francis. This book was released on 2024-03-21 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what’s going on in your teenager’s mind? This engaging book will give you the tools to understand just that to ultimately help you keep the close connection you both need during these tricky years. Following on from her acclaimed book for parents of younger children, Sheila Redfern brings the reflective parenting model to parents of teenagers. Teenagers can be experienced as prickly and hard to get close to – like a cactus – but Dr. Redfern shows us how this stage of your child's life can be more enjoyable and connected than you'd imagined. Rather than focusing on their behaviours, this book emphasises how we can teach teenagers to manage their feelings and relationships in safe ways. It advocates theories underpinning reflective parenting – mentalizing, attachment and neuroscience – as essential for building resilience and security in young people, which is crucial through the storm and stress of adolescence. Chapters are filled with everyday, relatable scenarios and practical advice on pressing issues such as self-harm, social media and gaming, risk and ASD. There is also a chapter devoted to adoptive parents and foster carers. This practical guide aims to help readers become more reflective and available as parents and understand what might be in their teenager’s head. It also serves as an essential resource for clinicians working with families.
Book Synopsis Fascism and Democracy in the Human Mind by : Israel W. Charny
Download or read book Fascism and Democracy in the Human Mind written by Israel W. Charny and published by U of Nebraska Press. This book was released on 2006-01-01 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: What might you have done if you had been caught up in the Holocaust? In My Lai? In Rwanda? Confronted with acts of violence and evil on scales grand and small, we ask ourselves, baffled, how such horrors can happen?how human beings seemingly like ourselves can commit such atrocities. The answer, I. W. Charny suggests in this important new work, may be found in each one of us, in the different and distinct ways in which we organize our minds. An internationally recognized scholar of the psychology of violence, Charny defines two paradigms of mental organization, the democratic and the fascist, and shows how these systems can determine behavior in intimate relationships, social situations, and events of global significance. With its novel conception of mental health and illness, this book develops new directions for diagnosis and treatment of emotional disorders that are played out in everyday acts of violence against ourselves and others. Fascism and Democracy in the Human Mind also offers much-needed insight into the sources and workings of terrorism and genocide. A sane, radical statement about the guiding principles underlying acts of violence and evil, this book sounds a passionate call for the democratic way of thinking, which recognizes complexity, embraces responsibility, and affirms life.
Book Synopsis Thyroid Mind Power by : Richard Shames
Download or read book Thyroid Mind Power written by Richard Shames and published by Rodale Books. This book was released on 2011-04-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Powerpinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplements Armed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.
Book Synopsis Renewing the Mind 2.0 by : Casey Treat
Download or read book Renewing the Mind 2.0 written by Casey Treat and published by Whitaker House. This book was released on 2017-01-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to change in certain areas of our lives. At times we feel pressured and even condemned about it. In Renewing the Mind 2.0, you will find God’s amazing grace that helps you experience change but never forces or condemns you for it. Renewing the Mind 2.0 is a powerful yet practical message of change and renewal through God’s grace. You will be encouraged to new life as you walk with Pastors Casey and Wendy on this journey that has the potential to affect every area of your life. Pastor Treat’s personal story of change will inspire you to go for it and his practical approach to Biblical truths will empower you. God is looking for a way into your life to bring you to new and better things. This book will make that relationship happen and that renewal come to pass.
Book Synopsis The Coach's Mind Manual by : Syed Azmatullah
Download or read book The Coach's Mind Manual written by Syed Azmatullah and published by Routledge. This book was released on 2013-10-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coach’s Mind Manual combines the latest findings from neuroscience, psychology, and mindfulness research to provide an accessible framework to help coaches and leadership development specialists improve their awareness of the mind, enhancing their coaching practice. Syed Azmatullah explains how such knowledge can be used to guide clients on a journey of self-discovery, facilitating transformational changes and enriching their performance and personal lives. Part One considers the mind’s management committee, the cerebral cortex, and how its contrasting functions can be accessed to improve problem solving skills. Part Two considers the mind’s middle management, the limbic system, balancing executive direction with our social and emotional needs, driving motivation around core values. Part Three examines how the environment, via the body, influences our mental infrastructure at various stages in life, guiding the selection of interventions. Part Four looks at interpersonal dynamics and how to maximise team performance. Part Five considers the power of collaboration for generating the culture needed to improve the sustainability of our global community. Each section contains self-reflection exercises and experiential role-play to help clients derive benefit from their new personal insights. Coaches are encouraged to combine the broad range of concepts presented with their own experience, creating a contextually-driven coaching process. By focusing on the mind as the target for coaching interventions Azmatullah establishes a comprehensive framework for achieving transformational change. The Coach’s Mind Manual is ideal for all professionals engaged in adult development including executive coaches, business coaches, human resource development professionals, leadership development professionals, management consultants and organisational development professionals.
Book Synopsis Small Habits for a Big Life by : Rebecca Ray
Download or read book Small Habits for a Big Life written by Rebecca Ray and published by Macmillan Publishers Aus.. This book was released on 2022-06-28 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the habits that hold us back. Dr Rebecca Ray knows about the power of small habits to make big changes. By introducing small changes into her own life, she transformed her career as a clinical psychologist to become one of Australia's most effective communicators on matters of the mind. Rebecca has helped many members of her large online community and her clients do the same. In Small Habits for a Big Life, Dr Rebecca Ray breaks down the process for her reader. She explains how we can override the part of the brain that seeks pleasure and comfort (ice cream and wine) and activate the parts that tolerate some discomfort for the sake of long-term goals (an hour of study instead of an hour of TV). Small Habits for a Big Life clears the way for readers to embark on their own path to change and provides exactly the right amount of support along the way.
Book Synopsis Buddhist Psychotherapy by : Hyunsoo Jeon
Download or read book Buddhist Psychotherapy written by Hyunsoo Jeon and published by Springer Nature. This book was released on 2021-01-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how to utilize Buddhism in psychotherapy and how Buddhism itself acts as a form of psychotherapy, using Buddhism practices as a lens for universal truth and wisdom rather than as aspects of a religion. Based on the author's over 30 years of study and practice with early Buddhism and his experiences of Buddhism with his patients, the book outlines a new form of psychotherapy incorporating three Buddhist principles: the properties of the body and mind, the principle of world’s movement, and living with wisdom. This technique provides a unique perspective on mental health and offers new approaches for clinicians and researchers to effectively addressing mental health and well-being.
Book Synopsis Knowing Body, Moving Mind by : Patricia Q Campbell
Download or read book Knowing Body, Moving Mind written by Patricia Q Campbell and published by Oxford University Press. This book was released on 2011-09-02 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing Body, Moving Mind investigates ritualizing and learning in introductory meditation classes at two Buddhist centers in Toronto, Canada. The centers, Friends of the Heart and Chandrakirti, are led and attended by Western (sometimes called "convert') Buddhists: that is, people from non-Buddhist familial and cultural backgrounds. Inspired by theories that suggest that rituals impart new knowledge or understanding, Patricia Campbell examines how introductory meditation students learn through formal Buddhist practice. Along the way, she also explores practitioners' reasons for enrolling in meditation classes, their interests in Buddhism, and their responses to formal Buddhist practices and to ritual in general. Based on ethnographic interviews and participant-observation fieldwork, the text follows interview participants' reflections on what they learned in meditation classes and through personal practice, and what roles meditation and other ritual practices played in that learning. Participants' learning experiences are illuminated by an influential learning theory called Bloom's Taxonomy, while the rites and practices taught and performed at the centers are explored using performance theory, a method which focuses on the performative elements of ritual's postures and gestures. But the study expands the performance framework as well, by demonstrating that performative ritualizing includes the concentration techniques that take place in a meditator's mind. Such techniques are received as traditional mental acts or behaviors that are standardized, repetitively performed, and variously regarded as special, elevated, spiritual or religious. Having established a link between mental and physical forms of ritualizing, the study then demonstrates that the repetitive mental techniques of meditation practice train the mind to develop new skills in the same way that physical postures and gestures train the body. The mind is thus experienced as both embodied and gestural, and the whole of the body as socially and ritually informed.
Book Synopsis The Uncomfortable Truth by : Anna Mathur
Download or read book The Uncomfortable Truth written by Anna Mathur and published by Random House. This book was released on 2024-08-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass "Some people don’t like me” “Bad things will happen to people I love” “I’m going to fail” ... these words underpinned my anxieties and nightmares. I bet they feature in yours too. Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave. As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully. So, face your fears one a chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back.
