Turmeric And Healing Spieces Remedies For Health And Well Being

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Turmeric and Healing Spieces: Remedies for Health and Well-Being

Author : Publications International Ltd
Publisher :
ISBN 13 : 9781640308664
Total Pages : 192 pages
Book Rating : 4.3/5 (86 download)

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Book Synopsis Turmeric and Healing Spieces: Remedies for Health and Well-Being by : Publications International Ltd

Download or read book Turmeric and Healing Spieces: Remedies for Health and Well-Being written by Publications International Ltd and published by . This book was released on 2020 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used in medicine for thousands of years, turmeric has made a resurgence. Spice and supplement, anti-inflammatory and pain reliever, ingredient and remedy -- you'll be amazed at the healing properties of the spice. Learn about its long history and the latest health benefits outlined by scientific studies. Don't stop there! The book examines the potential healing properties of more than 25 other spices, roots, and seeds, including caraway, cloves, cumin, garlic, ginger, mustard, saffron, sesame, and star anise. Spices can help relieve symptoms of digestive issues, arthritis, the common cold, and more. Tasty recipes throughout the book will help you incorporate these miracles of nature in your diet! -- back cover.

Healing Spices

Author : Instructables.com
Publisher : Simon and Schuster
ISBN 13 : 1629148164
Total Pages : 176 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Healing Spices by : Instructables.com

Download or read book Healing Spices written by Instructables.com and published by Simon and Schuster. This book was released on 2014-07-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight. Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty oils. You’ll find great recipes like: • Chickpea and carrot tangine • Sweet potato and coconut soup • Probiotic ginger beer • Chicken tikka masala with turmeric rice • Lemon-garlic sorbet • Cayenne toasts • Orange, fig, and sage chutney • Mexican hot chocolate cupcakes • And much more There are also remedies for burns, problem skin and hair, losing your voice, toothaches, and a guide detailing the benefits of each spice and herb. Healing Spices is the ultimate compendium for anyone wishing to cook with healthier seasonings. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Healing Spices Handbook

Author : Barbara Brownell Grogan
Publisher : Union Square & Co.
ISBN 13 : 1454938730
Total Pages : 296 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Healing Spices Handbook by : Barbara Brownell Grogan

Download or read book Healing Spices Handbook written by Barbara Brownell Grogan and published by Union Square & Co.. This book was released on 2021-09-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It’s packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here’s what healing spices can do for you: Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric. Garlic and onion can alleviate seasonal allergies. Fenugreek can regulate type 2 diabetes. Red pepper can ease a hangover. Juniper berries can help with a UTI. Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.

Turmeric for Health

Author : Britt Brandon
Publisher : Simon and Schuster
ISBN 13 : 1440594686
Total Pages : 128 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Turmeric for Health by : Britt Brandon

Download or read book Turmeric for Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2016-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help: Soothe digestive upset Relieve daily aches and pains and reduce inflammation Improve metabolic function and weight loss Promote healthy skin, hair, and nails With Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.

Herbal Medicine and Home Remedies Box Set

Author : Linda H. Harris
Publisher : C.H. Press
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4./5 ( download)

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Book Synopsis Herbal Medicine and Home Remedies Box Set by : Linda H. Harris

Download or read book Herbal Medicine and Home Remedies Box Set written by Linda H. Harris and published by C.H. Press. This book was released on 2024-05-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Medicine and Home Remedies Box Set (4 in 1) Included Books Herbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common Illnesses Turmeric Curcumin: Superfood for Optimal Health: 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis and Alzheimer’s Apple Cider Vinegar and Coconut Oil: Superfoods to Lose Weight, Look Younger and Improve Your Heath Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so, they are turning to more natural health solutions. Whether it is treating a headache, chronic condition or the common cold, there are herbal remedies that will help you feel better. In fact, these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects. This comprehensive box set introduces some of the most commonly used herbs as well as the best natural home remedies. You will learn: • How to use healing herbs • Herbal remedies for colds, arthritis, stomach upset or weight loss • The outstanding health benefits of turmeric • 18 Delicious turmeric recipes … Apple cider vinegar and coconut oil have been growing in popularity. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss and a much healthier appearance. In this box set, you will discover: • The many benefits of using apple cider vinegar and coconut oil • Home remedies that use apple cider vinegar and coconut oil • Delicious apple cider vinegar and coconut oil recipes For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This box set offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading the box set you'll also learn: • What these essential oils are and how you can use them • A summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender and peppermint oils • Effective essential oil recipes to reduce stress, lose weight and treat acne and many more! The remedies in this book will not only help you feel better, but will keep you balanced through holistic energy. Order your copy of Herbal Medicine and Home Remedies Box Set now!

Turmeric

Author : Mary Conrad
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530943500
Total Pages : 88 pages
Book Rating : 4.9/5 (435 download)

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Book Synopsis Turmeric by : Mary Conrad

Download or read book Turmeric written by Mary Conrad and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how turmeric can be used daily to improve health, promote wellness and assist your body in restoration naturally. This book takes an in depth look on the facts of turmeric, and it's effect on the body. With so many pharmaceutical products out there, it is always easier to pop a pill. The reality is that these conditions can be avoided, and in some cases resolved through everyday natural remedies. Turmeric is a spice that is easily accessible, but it has a wide range of benefits that are backed up with scientific research. It was these research that convinced the author to compile some of the benefits of turmeric. The content of this book will discuss about: * The basics of turmeric, which includes its history, nutritional information and common uses. * Healthy turmeric recipes to start including in your diet. * Fifteen benefits of turmeric that are proven and based on scientific research. It includes dosages and advice on application for home and personal use. * List of sources for reference. The wide range of benefits of turmeric can be a life-changing. I encourage everyone who wants to make a choice of improving their health the natural way to take a chance with the knowledge imparted in this book. Equip yourself with the necessary knowledge and make the change today.

Turmeric Curcumin

Author : Emily V. Steinhauser
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781507727386
Total Pages : 74 pages
Book Rating : 4.7/5 (273 download)

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Book Synopsis Turmeric Curcumin by : Emily V. Steinhauser

Download or read book Turmeric Curcumin written by Emily V. Steinhauser and published by Createspace Independent Publishing Platform. This book was released on 2015-01-23 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric and Curcumin - The All-Natural Healing Wonder Does inflammation of your joints or arthritis keep you from doing the activities that you desire? Does it restrict how you are living your life? Do you feel like you aren't thinking as clearly as you once did as you age? Is the potentially protecting yourself and your family from heart disease and cancer important to you? For those searching for an all-natural way to delay ageing... For years, I have studied natural remedies, from essential oils to the latest superfoods, always searching for that supplement that would help prevent a variety of ailments. Finally on a trip to India, I found a herb that would change my life: turmeric. This simple spice has amazing health benefits, including relieving arthritis and inflammation, improving brain functioning, helping to prevent heart disease and cancer, as well as being shown to be effective in preventing and treating Alzheimer's Disease. I have made it my goal to introduce this amazing herb to people, confident in its abilities to help them live a better, and healthier, life. For the first time, my extensive research into turmeric and curcumin has been collected into one place, helping you to understand how you can now protect yourself and your family with this wondrous natural herb.

Garlic and Tumeric for Health and General Wellness

Author : Daniels Ross Ph D
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Garlic and Tumeric for Health and General Wellness by : Daniels Ross Ph D

Download or read book Garlic and Tumeric for Health and General Wellness written by Daniels Ross Ph D and published by . This book was released on 2020-01-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmеrіс іѕ соmрrіѕеd оf 100 соmроundѕ.The оnе mоѕt tаlkеd аbоut іѕ curcumin, the active соmроund thаt'ѕ credited wіth most of turmеrіс'ѕ health bеnеfіtѕ. Whіlе turmеrіс gеtѕ its bright уеllоw huе frоm сurсumіn, thіѕ compound mаkеѕ uр оnlу аbоut 5 реrсеnt of thе ѕрісе.Turmеrіс hаѕ thе роtеntіаl to rеduсе swelling (inflammation) аnd irritation. Inflammation and іrrіtаtіоn саn аggrаvаtе other ѕkіn conditions, ѕо using turmеrіс аѕ a rеgulаr face mаѕk can help.

Miraculous Guide to Tumeric

Author : Craig Pickford
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Miraculous Guide to Tumeric by : Craig Pickford

Download or read book Miraculous Guide to Tumeric written by Craig Pickford and published by . This book was released on 2020-01-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: TURMERIC, and its active ingredient curcumin, has for centuries been known as the "SPICE OF LIFE" and a"WONDER CURE" for inflammation and many conditions. This book examines WHY you should consider using turmeric, WHAT turmeric is, HOW can you use it and in what ways to IMPROVE YOUR HEALTH. It includes some recipes and actionable items, references to medical research and CONCISE, EASY-TO-READ content that summarizes the subject and gives you action steps and recipes.

The Everything Guide to Spices for Health

Author : Michelle Robson-Garth
Publisher : Simon and Schuster
ISBN 13 : 1440593175
Total Pages : 288 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Spices for Health by : Michelle Robson-Garth

Download or read book The Everything Guide to Spices for Health written by Michelle Robson-Garth and published by Simon and Schuster. This book was released on 2016-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A recipe and guide book for cooking with healthy spices"--

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Turmeric Superfood

Author : Reese Conway
Publisher :
ISBN 13 : 9781521491072
Total Pages : 100 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Turmeric Superfood by : Reese Conway

Download or read book Turmeric Superfood written by Reese Conway and published by . This book was released on 2017-06-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been seeking a new outlet to better health, you will not need to search any further. The Turmeric Benefits and Cookbook Recipes is loaded with proven ways that will work for you for ailments from anti-inflammatory methods to techniques that can help diminish the fine growth of hair on your face. (Sorry gents, but a man's beard is usually too thick and coarse.)If you have horses, dogs, or cats; they can also benefit from the use of turmeric as you will soon discover. You can use it for beverages, food recipes, face packs, and more.Turmeric is a herbaceous plant that reaches a maximum of 3, 2 feet tall (which makes it easy to pick and collect), and its native from South India, making it the prime spice for this culture since 320 BC, the spice is nowadays used as colorant for plenty dishes and to give that nice flavor.This spice can provide us with many minerals and vitamins, among them the ones that have major presence within Turmeric are; Zinc, Magnesium, Potassium, and Iron, in fact, due to the high concentration of Potassium makes it a big ally to athletes and sporty people, with only a small sprinkle of Turmeric to your beverage you would make it a sport drink. It also has to mention that in some places Turmeric is called "The Queen of Spices," this is not weird to hear after all the benefits you can get from it. In fact, many doctors recommend Turmeric as an aid to determinant sickness or pains.The most spectacular feature of the Turmeric is that unlike drugs that are prescribed for doctors to cure a disease or condition, it doesn't have side effects to your organism which makes it even more secure and pleasant to use.Among the benefits offered for Turmeric to your body we can find: -Prevents cancer, especially skin and breast cancer (According to the University of Texas)-Helps to prevent Alzheimer, the scientist believes that the constant usage of Turmeric in India is a reason why the country has low rates of Alzheimer.-Improve digestion, due to its high content of dietary fiber.-Helps detoxify the liver (Yes, Turmeric also help the drinkers and alcohol lovers)-Reduce bad cholesterol (LDL), the spicy it has shown that can reduce LDL as well as maintain a healthy weight.-Strengths immunological system, due to the vitamin C in it, can prevent flu and another sickness.-Helps to your body with the recovery process of wounds. According to research, these drugs pale compared to turmeric: -Painkillers-Anti-inflammatory drugs-Diabetes medications-Arthritis medications-Steroids-Inflammatory Bowel disease drugsWith all of these benefits; check out some of the ways you will learn how to use turmeric in your everyday lifestyle: -Toss the spice in with some roasted veggies-Add a pinch to your scrambled eggs, a tofu scramble, or a frittata. (A great frittata recipe is included.)-Use it in soups. (A recipe or two for this is also contained in this copy.)-Try it over your greens on items such as cabbage, kale, or collards.-Get ahead of aging and so many other health issues that could be plaguing you.Being said that you can implement Turmeric almost in everything, but one consideration to keep in mind is that Turmeric is not easily absorbed by the human body so a recommendation is to combine it with black pepper and curry.Some others interesting uses of the Turmeric rather than provide flavor, color, and a variety of vitamins and minerals to our body, is that it is also used to dye cotton, paper, leather, silk, etc. We can say Turmeric is not only a super food but a super component as well. Take a few moments and add this fantastic guide to your library of references so you can move forward with a healthier lifestyle for you as well as your family. You can also include your friends with one of the homemade surprises by purchasing your personal copy today

The Turmeric Cookbook

Author : Aster
Publisher : Aster
ISBN 13 : 9781783254965
Total Pages : 128 pages
Book Rating : 4.2/5 (549 download)

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Book Synopsis The Turmeric Cookbook by : Aster

Download or read book The Turmeric Cookbook written by Aster and published by Aster. This book was released on 2022-01-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the health benefits and uses of turmeric with 50 delicious recipes Ancient healer, modern medicine... Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

The Ginger and Turmeric Companion

Author : Suzy Scherr
Publisher : National Geographic Books
ISBN 13 : 1682683761
Total Pages : 0 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Ginger and Turmeric Companion by : Suzy Scherr

Download or read book The Ginger and Turmeric Companion written by Suzy Scherr and published by National Geographic Books. This book was released on 2020-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries—and for good reason. While best known for their flavor, and turmeric’s vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes—including information on how to maximize the benefits of adding ginger and turmeric to your diet—to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr’s comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

Complete Guide on Turmeric and Curcumin

Author : Dr Devin Jeffrey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (696 download)

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Book Synopsis Complete Guide on Turmeric and Curcumin by : Dr Devin Jeffrey

Download or read book Complete Guide on Turmeric and Curcumin written by Dr Devin Jeffrey and published by Independently Published. This book was released on 2023-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLOCK THE SECRETS OF NATURE'S GOLDEN ELIXIR WITH "TURMERIC AND CURCUMIN" Dive into a realm of wonder as we unravel the captivating world of Turmeric and Curcumin in this groundbreaking exploration. From ancient rituals to cutting-edge clinical trials, this book is your definitive guide to the golden spice that has captivated civilizations for centuries. Table of Contents Highlights: Introduction: Embark on a journey into the heart of Turmeric and Curcumin, where science meets tradition, and health becomes a golden priority. Overview Of Botany: Uncover the botanical marvels that make Turmeric a powerhouse of natural goodness. Historical Importance: Trace the historical footprints of Turmeric, from sacred rituals to spice trade, and understand its enduring significance. Chemical Formulation: Explore the intricate chemistry that gives Turmeric its vibrant hue and extraordinary healing properties. Culinary Applications: Spice up your kitchen with innovative culinary uses, turning everyday meals into golden delights. Medicinal Values: Delve into the medicinal treasure trove of Turmeric and discover its role in holistic well-being. Traditional Chinese Medicine: Connect with ancient Chinese wisdom as we explore Turmeric's role in traditional medicine practices. Turmeric And Curcumin: The Mysteries Of A Golden Spice: Unravel the mysteries surrounding Curcumin, the active ingredient that makes Turmeric a true superfood. Pharmacological Consequences: Examine the profound pharmacological impact of Turmeric and Curcumin on your health. Antioxidant Capabilities: Witness the potent antioxidant capabilities that make Turmeric a natural defender against oxidative stress. Anti-inflammatory Properties: Discover the anti-inflammatory prowess of Turmeric and its potential to soothe the body from within. Potential Health Advantages: Explore the myriad health benefits Turmeric offers, from immunity boost to cognitive enhancement. Clinical Trials And Studies: Gain insights from cutting-edge clinical trials and studies that validate the therapeutic potential of Turmeric and Curcumin. Turmeric And Curcumin: Investigating Bioavailability Issues: Navigate through the complexities of bioavailability and unlock the secrets to maximizing Turmeric's benefits. Turmeric And Curcumin: Culinary And Nutritional Considerations: Bridge the gap between culinary delight and nutritional wisdom as we explore Turmeric's diverse applications. Yurvedic Turmeric: An Ancient Remedy For Modern Wellness: Embrace the ancient Ayurvedic wisdom that makes Turmeric a timeless remedy for contemporary well-being. Turmeric's Cultural And Ritualistic Uses: A Yellow Thread Weaving Through Traditions: Witness the cultural tapestry woven with the golden thread of Turmeric, connecting traditions across the globe. Traditional Medicine Systems And Turmeric: Unearth the roots of Turmeric in various traditional medicine systems and its role in promoting health. Supplements Containing Turmeric: Navigate the world of supplements and discover how Turmeric can be a valuable addition to your wellness routine. Precautions And Security: Understand the precautions and security measures necessary for harnessing the full potential of Turmeric without compromise. Future Research Initiatives: Peek into the future as we explore ongoing research initiatives, paving the way for a new era of Turmeric and Curcumin discoveries. Conclusion On Turmeric And Curcumin: Sum up your transformative journey with a conclusive chapter that encapsulates the essence of Turmeric and Curcumin's importance in your life.

The Healing Powers of Herbs and Spices

Author : Cal Orey
Publisher : Citadel Press
ISBN 13 : 0806540494
Total Pages : 385 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Healing Powers of Herbs and Spices by : Cal Orey

Download or read book The Healing Powers of Herbs and Spices written by Cal Orey and published by Citadel Press. This book was released on 2020-12-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos

Spice Apothecary

Author : Bevin Clare
Publisher : Storey Publishing, LLC
ISBN 13 : 1635860849
Total Pages : 332 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Spice Apothecary by : Bevin Clare

Download or read book Spice Apothecary written by Bevin Clare and published by Storey Publishing, LLC. This book was released on 2020-06-23 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.