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Tummy Tied
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Download or read book Tummy Tied written by Scarlett London and published by . This book was released on 2019-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scarlett developed an engaged audience by sharing both her glamorous online life - and parts of her 'not-so-glamorous' chronic illness, IBS. Now she wants to teach other IBS sufferers the practical strategies that helped her manage her symptoms, improve her mental health and reclaim her life.
Download or read book Tongue-Tied written by Dmd Ms Baxter and published by Alabama Tongue-Tie Center Inc.. This book was released on 2018-07-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are, you or someone you know is affected by a tongue-tie. Common, yet little understood, tongue-ties can lead to a myriad of problems, including difficulty when nursing, speaking or eating. In the most crucial and formative parts of children’s lives, tongue-ties have a significant effect on their well-being. Many parents and professionals alike want to know what can be done, and how best to treat these patients and families. And now, there are answers. Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Feeding, Speech, and More is an exhaustive and informative guide to this misunderstood affliction. Along with a team of medical specialists, author Dr. Richard Baxter demystifies tongue-ties and spells out how this condition can be treated comprehensively, safely and comfortably. Starting with a broad history of tongue-ties, this invaluable guide covers 21st-century assessment techniques and treatment options available for tethered oral tissues. Various accounts of patient challenges and victories are prominently featured as well. With the proper diagnosis and treatment, tethered oral tissues can be released with minimal discomfort, resulting in lives free of struggles during nursing, speaking, and feeding, while also reducing the incidence of dental issues, headaches, and even neck pain for children through adults. Aimed at both parents and professionals, Tongue-Tied encourages those affected while providing reassuring and valuable information. Dr. Baxter and his qualified team have pooled their expertise to make a difference in the lives of people. No longer will young patients and their parents suffer without answers.
Book Synopsis Tongue-Tied by : DMD MS Richard Baxter
Download or read book Tongue-Tied written by DMD MS Richard Baxter and published by Alabama Tongue-Tie Center Inc.. This book was released on 2018-07-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are, you or someone you know is affected by a tongue-tie. Common, yet little understood, tongue-ties can lead to a myriad of problems, including difficulty when nursing, speaking or eating. In the most crucial and formative parts of children’s lives, tongue-ties have a significant effect on their well-being. Many parents and professionals alike want to know what can be done, and how best to treat these patients and families. And now, there are answers. Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Feeding, Speech, and More is an exhaustive and informative guide to this misunderstood affliction. Along with a team of medical specialists, author Dr. Richard Baxter demystifies tongue-ties and spells out how this condition can be treated comprehensively, safely and comfortably. Starting with a broad history of tongue-ties, this invaluable guide covers 21st-century assessment techniques and treatment options available for tethered oral tissues. Various accounts of patient challenges and victories are prominently featured as well. With the proper diagnosis and treatment, tethered oral tissues can be released with minimal discomfort, resulting in lives free of struggles during nursing, speaking, and feeding, while also reducing the incidence of dental issues, headaches, and even neck pain for children through adults. Aimed at both parents and professionals, Tongue-Tied encourages those affected while providing reassuring and valuable information. Dr. Baxter and his qualified team have pooled their expertise to make a difference in the lives of people. No longer will young patients and their parents suffer without answers.
Download or read book The Mind Medic written by Dr Sarah Vohra and published by Penguin UK. This book was released on 2020-07-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: *For fans of Fearne Cotton's Calm and Matt Haig's Notes of a Nervous Planet* At some point in our lives we will all struggle with our mental health. But how many of us know what to actually do when we're struggling? How do you spot the warning signs and what can you do to stop things from escalating? From leading Consultant Psychiatrist, Dr Sarah Vohra (aka The Mind Medic), comes The 5 Senses Plan - a practical guide to improving your mental wellbeing using your 5 senses to help you along the way. The 5 Senses Plan offers expert advice and easy-to-follow exercises on how to optimise your senses, including: · SIGHT: how to see beyond the negative and use CBT techniques to reframe thought patterns · HEARING: exploring the role of a mentor and creating a space to listen and be listened to · SMELL: how to introduce calming scents into your life and the science behind aromatherapy · TOUCH: putting your worries in a worry box to help validate and contain your thoughts · TASTE: how to eat for your mind and discovering mood-boosting micronutrients Dr Vohra debunks the myths and conflicting advice surrounding mental health, setting out a 10-week plan to equip you with the knowledge and strategies for a happier, calmer mind. With The 5 Senses Plan, feel empowered with the knowledge to take control of your own mental health, the confidence to have honest conversations and the strength to seek support early.
Book Synopsis Me, Myself & Ideas by : Carrie Anton
Download or read book Me, Myself & Ideas written by Carrie Anton and published by Andrews McMeel Publishing. This book was released on 2019-04-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother-daughter duo of creativity consultants share this practical guide to generating fresh ideas—without setting foot in a conference room. An essential resource for any self-employed, freelance, or work-from-home professional, Me, Myself & Ideas offers tips, tools, and a host of exercises aimed at crushing mental blocks and forging ahead with creative solutions. Whether you're stuck on a logistical problem or experiencing a creative dry spell, the activities in this book are sure to get you thinking (and creating) in new and powerful ways.
Book Synopsis A Clash of Kings (HBO Tie-in Edition) by : George R. R. Martin
Download or read book A Clash of Kings (HBO Tie-in Edition) written by George R. R. Martin and published by Bantam. This book was released on 2012-03-06 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BOOK BEHIND THE SECOND SEASON OF GAME OF THRONES, AN ORIGINAL SERIES NOW ON HBO. A SONG OF ICE AND FIRE: BOOK TWO In this thrilling sequel to A Game of Thrones, George R. R. Martin has created a work of unsurpassed vision, power, and imagination. A Clash of Kings transports us to a world of revelry and revenge, wizardry and warfare unlike any we have ever experienced. A comet the color of blood and flame cuts across the sky. And from the ancient citadel of Dragonstone to the forbidding shores of Winterfell, chaos reigns. Six factions struggle for control of a divided land and the Iron Throne of the Seven Kingdoms, preparing to stake their claims through tempest, turmoil, and war. It is a tale in which brother plots against brother and the dead rise to walk in the night. Here a princess masquerades as an orphan boy; a knight of the mind prepares a poison for a treacherous sorceress; and wild men descend from the Mountains of the Moon to ravage the countryside. Against a backdrop of incest and fratricide, alchemy and murder, victory may go to the men and women possessed of the coldest steel . . . and the coldest hearts. For when kings clash, the whole land trembles.
Download or read book Shadow Waters written by Chris Baker and published by Huia Publishers. This book was released on 2006-06-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A devastating epidemic due to the revenge of the Maeroero � creatures traditionally believed to have inhabited the hills and forests before the first waka arrived in New Zealand, has killed most of the population. Shadow Waters is a continuation of the survivors� struggle against the demons and fearful creatures that have taken over the landscape. Everything is broken down to elements, myths, and a kind of Wild West. Like The Lord of the Rings the quest aspect of Shadow Waters is strong, sharing an episodic structure, a great many fights and an assortment of dead bodies.
Download or read book Raver Girl written by Samantha Durbin and published by She Writes Press. This book was released on 2021-10-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PopSugar Best New Books of 2021 Selection Weed inspires her. Acid shows her another dimension. Ecstasy releases her. Nitrous fills her with bliss. Cocaine makes her fabulous. Mushrooms make everything magical. Special K numbs her. Crystal meth makes her mean. Sixteen-year-old Samantha, raver extraordinaire, puts the “high” in high school. A ’90s time capsule buried inside a coming-of-age memoir set against the neon backdrop of the San Francisco Bay Area's rave scene, Raver Girl chronicles Samantha’s double life as she teeters between hedonism and sobriety, chaos and calm, all while sneaking under the radar of her entrepreneur father—a man who happened to drop acid with LSD impresario Owsley Stanley in the ’60s. Samantha keeps a list of every rave she goes to—a total of 104 over four years. During that time, what started as trippy fun morphs into a self-destructive roller coaster ride. Samantha opens the doors of her mind, but she's left with traumas her acid-fried brain won't let her escape; and when meth becomes her drug of choice, things get progressively darker. Through euphoric highs and dangerous lows, Samantha discovers she’s someone who lives life to the fullest and learns best through alternative experience rather than mainstream ideals. She’s a creative whose mind is limitless, whose quirks are charms, whose passion is inspirational. She’s an independent woman whose inner strength is rooted in unwavering family ties. And if she can survive high school, she just might be okay.
Download or read book Heal Your Gut written by Lee Holmes and published by Fair Winds Press (MA). This book was released on 2016-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you'll feel more vibrant and alive, and have energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.
Book Synopsis Atlantis Dark Tides by : Allie Burton
Download or read book Atlantis Dark Tides written by Allie Burton and published by Alice Fairbanks-Burton. This book was released on 2014-05-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a girl’s heart is set on revenge… Nagged by her evil mother, Sky wants one thing above all else. To destroy the society that rejected her and stole her rightful inheritance. Going undercover, she uses a lowly human to draw close to the recently discovered trio of Atlantean princesses. Once she learns what she needs to know about her targets, she will kill them with no remorse. Except she does something stupid when she saves the human and exposes her special powers. Now, she’s caught the eye of Prince Reef from the kingdom of Merta. Reef’s a spy too, with a mission to decide which side of the Atlantean war his kingdom will champion. During Reef and Sky’s time together, she learns more about her past, her power, and her princess half-sisters. Sky is forced to rethink her views on everything. But Reef has secrets of his own… This is the fourth full-length novel in the Lost Daughters of Atlantis young adult fantasy action adventure novel series. Each of the books stand alone. “Having met the Atlantean Princess sisters—Pearl, Coral and Maris—in the first three books of this fun series, I’m thrilled that Burton is continuing the saga with this story of Sky, the outsider bent on revenge, who learns that her world is more complicated than she believed. A great new heroine! In Burton’s carefully crafted world, with its alluring Royal Guards and handsome Separatist spies, there’s plenty of intrigue, action and romance to keep the stories coming for a long time. Already can’t wait for the next installment!” Reviewer Other books in the Atlantis series: Atlantis Riptide - free, Atlantis Red Tide, Atlantis Rising Tide, Atlantis Tide Breaker Novella, Atlantis Twisting Tides Novella, and Atlantis Glacial Tides.
Download or read book Consumed written by Skyla Madi and published by Skyla Madi. This book was released on 2022-08-17 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: I knew Seth Marc was trouble the moment I laid eyes on him. His arresting presence rippled through me and I felt his chaos deep in my bones as our gazes met across the expanse of my father's gym. The alluring fighter wasn't my type with his athletic torso, long, ropy arms, and powerful fists built to destroy men weaker than him, but every fiber in my being was fixated on him. I craved him. And although I knew he was the kind of guy who left a trail of shattered hearts in his wake, I wanted him. I needed him. I had to have him. For the first time in my life, I decided to take a walk on the wild side, consequences be damned.
Book Synopsis A Guide to Body Wisdom by : Ann Todhunter Brode
Download or read book A Guide to Body Wisdom written by Ann Todhunter Brode and published by Llewellyn Worldwide. This book was released on 2018-06-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Body is Listening. Are You? Deepen your spirituality, heal old wounds, and enhance your emotional and physical wellness by engaging in a conversation with your body. This innovative, down-to-earth guide teaches you how to listen to, understand, and work with your body's innate wisdom in everyday living. A Guide to Body Wisdom provides step-by-step instruction on how to create a personalized self-care regimen that works. You'll learn to quiet your mind and live consciously in your body through a variety of practices, including breathwork, mindful eating, meditation, affirmation, and positive habit building. Featuring simple exercises and techniques, as well as a Body IQ quiz, this valuable book helps you end negative thinking, develop intuition, improve relationships, boost creativity and personal power, and much more. Includes a foreword by Judith Aston-Linderoth, creator and director of Aston Kinetics Praise: "While we have learned during the past few decades the importance of emotions and beliefs in health, the body has too often been neglected, or regarded as a mechanical object that sooner or later is doomed to fail. In A Guide to Body Wisdom, Ann Brode gives the body its due by showing how it can function as a source of wisdom and strength in total harmony with the mind. Brode's perspective is long overdue, offering a holistic, balanced view of what it means to be human."—Larry Dossey, MD, author of One Mind "This book includes a myriad of everyday ways to awaken and experience the body's innate intelligence. It is full of interesting facts, intriguing exercises, and useful strategies."—Risa Kaparo, PhD, somatic psychotherapist, creator of Somatic Learning, and author of Awakening Somatic Intelligence
Book Synopsis The Himalayan Bond by : Puran Bhardwaj
Download or read book The Himalayan Bond written by Puran Bhardwaj and published by Partridge Publishing. This book was released on 2015-10-30 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Himalayan Bond is about a fascinating journey through India taken by two young men one Indian, Dani, and one British, Roland to explore the conflicting issues of globalisation and sustainability that affect both urban and rural areas in modern-day India. They take in the hustle and bustle of Delhi before heading to the lower Himalayas and Danis childhood home. Dani introduces Roland to the charm and magic of India and leads him to his ancestral mountain landscape, revealing the treasures, simplicity and spirituality of Danis heritage. The themes that the author has tried to explore, and his observations, are thoughtful and compelling. The story takes place against the backdrop of the International Conference on Climate Change in Copenhagen in 2009. The author has written a lot of the book from his own experience and feels very strongly about the issues discussed as they threaten his family home and the countryside he is so familiar with. He explains the nuances of everyday living and provides a rare insight into age-old values somehow untarnished by modernity. During their travels, they explore and discuss a variety of topics: the history of the area and what the British Empire meant to people in India; old skills and traditions that are disappearing; the importance of rituals and karma and the way they are passed down through generations; the caste system and arranged marriages; environmental problems; poverty; farming; the effects of building hydro dams; how large corporations are displacing villages; how age-old sustainable ways and skills are being lost in the race for a modern lifestyle in the Himalayas and around the world; and party politics, with power as an end in itself. Tales from Indias history, mythology and changing lifestyle are used to help explain Indias rich past and the challenges for its future. ...A good and informative read for anyone wanting to travel to the country. Devdan Sen (Co-author: Rough Guide to India)
Book Synopsis If This Land Could Talk by : Judy R. Cook
Download or read book If This Land Could Talk written by Judy R. Cook and published by iUniverse. This book was released on 2010-06-08 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wow!Great job of bringing this man [Tom] and his times to lifeDefinitely a winner! Megan Smolenyak, chief genealogist for Ancestry.com, author of Who Do You Think You Are?, and consultant to the TV series of the same name. Millions of settlers flocked westward for homesteads, taking advantage of the free land opened to settlement by the expanding railroads. Few remained there, but author Judy Cooks family never lost faith in the land. Cooks Dakota roots inspire this compelling story of her grandparents homesteading experiences in North Dakota. If This Land Could Talk provides a riveting look at three generations of life on the northern plains, where Cook spent her formative years. Her candid portrayal brings to life her four grandparents, who carved a living from the inhospitable prairie, and her parents, who continued to farm on the same land. She offers a poignant yet entertaining glimpse into her ancestors daily lives. The author recounts growing up on the same land in the 1950s, shaped by a way of life long since vanished. Based on meticulous research, personal experiences, and stories passed from family to family, If This Land Could Talk resonates with a powerful sense of place, an enduring love of the land, and reverence for the family.
Download or read book Sweet Indulgence written by Debbie Whtie and published by Debbie White Books. This book was released on 2017-11-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Men Eat Cupcakes. Just ask Annie McPherson? Annie McPherson has had it with all the blind dates her grandmother and auntie set her up with. Her focus is the Sweet Indulgence cupcake bakery now. Women are the last thing on Jack's mind. After a quick stop to the new and upcoming cupcake shop to pick up cupcakes for his niece's birthday party, Jack meets reserved Annie. While helping him with his order, Annie notices his warm smile, the way he laughs when he gets icing on his fingers and then licks them like a big kid, and the cheesy grin when he realizes he's been caught, and for a fleeting moment wishes he'd been one of her blind dates. Jack leaves with the cupcakes but Annie's twinkling eyes make her hard to forget and for a brief moment he considers taking home something other than cupcakes. Annie watches him go but a little voice deep inside hopes he'll return and this time for something other than cupcakes. A note from the author: If you enjoy reading light, sweet romance, think Hallmark, then you'll enjoy the first installment of the Charleston Harbor Novels. Book 1 sets the series up by introducing you to the characters and locations. Follow along with books 2, 3, and 4 and watch as Annie and Jack create a life built on love and trust. And although each book can be read as a stand-alone, it's much more fulfilling if you read the entire set.
Download or read book Flirting for England written by Sue Limb and published by A&C Black. This book was released on 2012-01-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fred and Jess star in another hilarious story, involving Gallic passion, muddy tents and aggressive cows!
Book Synopsis Separated Emotions by : Dr. Pushpita Awasthi
Download or read book Separated Emotions written by Dr. Pushpita Awasthi and published by Diamond Pocket Books Pvt Ltd. This book was released on with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book narrated the lives of the Indian diaspora who for several generations have lived in foreign countries-(with special reference to the Netherlands and the Caribbean)-far from their ancestral homes in India. Whilst initially giving us a glimpse of the common man's life in India itself, they try to illustrate the dual existence of these families' who whilst trying to cling to some resemblance of their original culture have strayed further away as they slip deeper into the mire of a materialistic existence so far from the expectations of their ancestors, who came as bonded labours to work on the plantations of their masters. They also illustrate their interaction with their European counterparts whose lives, they try to emulate and adopt as they multi-task to live normal lives in foreign climes. They also reflect the changing lives of the Dutch people themselves in the ever growing global changes in thought and life style. "In Suriname often the days simmering with scorching heat get doused with the evening rains, but the clash between cold and hot temperatures lead Rohit to have catarrh. His voice became heavy and he can't breathe air in even after opening the mouth fully. Despite this, he had arranged a dinner on full moon night with Lalita at the Torarika hotel."- An excerpt.
