Tu Salud Empieza Aqui Aprende A Cuidarte Y Disfruta De Una Vida Sana Your Health Begins Here

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Tu Salud Empieza Aquí Aprende a Cuidarte Y Disfruta de Una Vida Sana / Your Health Begins Here

Author : Xevi Verdaguer
Publisher : Grijalbo
ISBN 13 : 9788425358975
Total Pages : 0 pages
Book Rating : 4.3/5 (589 download)

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Book Synopsis Tu Salud Empieza Aquí Aprende a Cuidarte Y Disfruta de Una Vida Sana / Your Health Begins Here by : Xevi Verdaguer

Download or read book Tu Salud Empieza Aquí Aprende a Cuidarte Y Disfruta de Una Vida Sana / Your Health Begins Here written by Xevi Verdaguer and published by Grijalbo. This book was released on 2024-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVOLUCIONAR TU SALUD ESTÁ AHORA EN TUS MANOS. Xevi Verdaguer fue el primero en hablar de microbiota. Ahora regresa para revolucionar nuestra salud y llevarla a un estado superior. El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental, pero si además no tienes en cuenta otros factores igual de importantes, nunca gozarás de ese bienestar general. En este libro descubrirás los últimos avances científicos que velan por la vida y la salud de las personas. Si conoces lo que esconden tus gases y la relación de la microbiota con el cerebro, con el sistema inmunitario y con el intestino, sabrás cómo detectar y paliar la temida inflamación. También aprenderás cómo limpiar tu intestino y tu cerebro, y los beneficios de seguir los ritmos circadianos. El objetivo es motivarte a hacer cambios sostenibles proporcionándote herramientas y consejos que te convertirán en una fuente de vitalidad y de inspiración para los demás.

Tu salud empieza aquí

Author : Xevi Verdaguer
Publisher : GRIJALBO
ISBN 13 : 8425359163
Total Pages : 567 pages
Book Rating : 4.4/5 (253 download)

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Book Synopsis Tu salud empieza aquí by : Xevi Verdaguer

Download or read book Tu salud empieza aquí written by Xevi Verdaguer and published by GRIJALBO. This book was released on 2024-04-11 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVOLUCIONAR TU SALUD ESTÁ AHORA EN TUS MANOS. Xevi Verdaguer fue el primero en hablar de microbiota. Ahora regresa para revolucionar nuestra salud y llevarla a un estado superior. El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental, pero si además no tienes en cuenta otros factores igual de importantes, nunca gozarás de ese bienestar general. En este libro descubrirás los últimos avances científicos que velan por la vida y la salud de las personas. Si conoces lo que esconden tus gases y la relación de la microbiota con el cerebro, con el sistema inmunitario y con el intestino, sabrás cómo detectar y paliar la temida inflamación. También aprenderás cómo limpiar tu intestino y tu cerebro, y los beneficios de seguir los ritmos circadianos. El objetivo es motivarte a hacer cambios sostenibles proporcionándote herramientas y consejos que te convertirán en una fuente de vitalidad y de inspiración para los demás.

You Better Be Lightning

Author : Andrea Gibson
Publisher : SCB Distributors
ISBN 13 : 1638340161
Total Pages : 129 pages
Book Rating : 4.6/5 (383 download)

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Book Synopsis You Better Be Lightning by : Andrea Gibson

Download or read book You Better Be Lightning written by Andrea Gibson and published by SCB Distributors. This book was released on 2021-11-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 Feathered Quill Book Awards Gold Medal Winner 2022 Independent Publisher Book Awards (IPPY) Gold Medal Winner 2022 Over the Rainbow Short List 2021 Goodreads Choice Awards - Best Poetry Book Finalist 2021 Bookshop's Indie Press Highlights You Better Be Lightning by Andrea Gibson is a queer, political, and feminist collection guided by self-reflection. The poems range from close examination of the deeply personal to the vastness of the world, exploring the expansiveness of the human experience from love to illness, from space to climate change, and so much more in between. One of the most celebrated poets and performers of the last two decades, Andrea Gibson's trademark honesty and vulnerability are on full display in You Better Be Lightning, welcoming and inviting readers to be just as they are.

Licensed for Trouble

Author : Susan May Warren
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 141434824X
Total Pages : 316 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Licensed for Trouble by : Susan May Warren

Download or read book Licensed for Trouble written by Susan May Warren and published by Tyndale House Publishers, Inc.. This book was released on 2010-07-21 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: PJ Sugar receives shocking news that she’s inherited the Kellogg family mansion. Though she has no idea why, the timing is perfect—PJ has clearly worn out her welcome at her sister’s house. Unfortunately, the mansion is in shambles, and PJ is short on cash. Rescue comes in the form of Max Smith, a mysterious handyman willing to trade his services for PJ’s investigative skills. But PJ already has a full docket with cramming for her PI license and nurturing a growing romance with her boss, Jeremy Kane. Can she take on Max’s case without dropping the ball?

Birds in Fall

Author : Brad Kessler
Publisher : Simon and Schuster
ISBN 13 : 0743287398
Total Pages : 259 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Birds in Fall by : Brad Kessler

Download or read book Birds in Fall written by Brad Kessler and published by Simon and Schuster. This book was released on 2007-03-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hauntingly beautiful, this new work by the author of "Lick Creek" is an extraordinarily moving novel about solitude, love, losing one's way, and finding something like home.

The Conquering Family

Author : Thomas B. Costain
Publisher : Doubleday
ISBN 13 : 0307809544
Total Pages : 448 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Conquering Family by : Thomas B. Costain

Download or read book The Conquering Family written by Thomas B. Costain and published by Doubleday. This book was released on 2012-03-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas B. Costain's four-volume history of the Plantagenets begins with THE CONQUERING FAMILY and the conquest of England by William the Conqueror in 1066, closing with the reign of John in 1216. The troubled period after the Norman Conquest, when the foundations of government were hammered out between monarch and people, comes to life through Costain's storytelling skill and historical imagination.

The Obsidian Butterfly

Author : Lani Forbes
Publisher : Blackstone Publishing
ISBN 13 : 1982546832
Total Pages : 376 pages
Book Rating : 4.9/5 (825 download)

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Book Synopsis The Obsidian Butterfly by : Lani Forbes

Download or read book The Obsidian Butterfly written by Lani Forbes and published by Blackstone Publishing. This book was released on 2022-02-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seventh Sun faces destruction as Mayana and Ahkin race to save their world in the finale to this “compulsively readable” series (Rachel A. Marks, author of Fire and Bone). To the Chicome people, an eclipse is a time of terror. When darkness falls, the barrier separating the heavens and the earth becomes unstable. Then come the ravening Tzitzimime—the star demons who thirst for human blood. Mayana and Ahkin know the full extent of the coming danger, but they must gather support or the Chicome Empire is doomed. As the eclipse nears, many maneuver for power in this deadly game of worlds ending. Metzi, Ahkin’s treacherous sister, has seized control of the empire with the aid of the malevolent goddess known as the Obsidian Butterfly. But Metzi has no idea what the goddess has in store ... Yemania and Ochix face the wrath of both their peoples. Their forbidden liaison may draw ancient enemies together ... or rip the young lovers apart forever. And the princesses who battled fiercely for Ahkin’s heart in The Seventh Sun meet again—but this time, they must join forces in order to survive. As for Ahkin and Mayana, the entire empire seems to want to keep them apart. Can their love endure the end of the world?

Where the Road Leads Us

Author : Robin Reul
Publisher : Sourcebooks, Inc.
ISBN 13 : 149263526X
Total Pages : 222 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Where the Road Leads Us by : Robin Reul

Download or read book Where the Road Leads Us written by Robin Reul and published by Sourcebooks, Inc.. This book was released on 2021-04-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beautiful, tender and thoughtful meditation on finding your way."—Nicola Yoon, #1 New York Times bestselling author of Everything, Everything and The Sun Is Also a Star A heartfelt and hilarious adventure about two teens trying to find their way, for fans of Jennifer Niven and Nicola Yoon. Jack is on the verge of leaving for college, but before he does, he wants to track down his estranged brother, Alex and find some closure in the wake of their father's death. Meanwhile, Hallie has just found out some upsetting news about a friend in Oregon, and she has a small window to go see him before it's too late. Jack and Hallie are practically strangers. They shared a class together years ago and haven't seen each other since, though they have more in common than they'd ever imagine. And when fate puts them into the same rideshare to the bus terminal, it kicks off an unconventional and hysterical adventure that may lead them to their own true selves...and maybe to each other. Additional praise for Where the Road Leads Us: "A lovely, compassionate, and compulsive read."—Kathleen Glasgow, New York Times bestselling author of Girl in Pieces and How to Make Friends with the Dark "A soul-filling, raw, love song of a novel."—Jennifer Niven, #1 New York Times bestselling author of All the Bright Places "Propels you through a heartfelt adventure. I couldn't put it down."—Jeff Garvin, author of Lambda Literary Award finalist Symptoms of Being Human "Anyone who has faced loss and uncertainty in their life will relate to this emotionally honest, hopeful book."—Misa Sugiura, author of It's Not Like It's a Secret and This Time Will Be Different "A tender and heartfelt read with an ending both hopeful and sincere, and readers will happily share the ride."—BCCB "A feel-good story with depth."—Kirkus Reviews Also by Robin Reul: My Kind of Crazy

What Boys Do

Author : Jon Lasser
Publisher : American Psychological Association
ISBN 13 : 1433836807
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis What Boys Do by : Jon Lasser

Download or read book What Boys Do written by Jon Lasser and published by American Psychological Association. This book was released on 2021-11-09 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Celebrates boyhood and encourages boys to embrace all the many things that make them each unique. Readers will meet boys who love to create, explore, try new things, ask questions, share feelings, team-up with others, pursue dreams and do things they’ve never tried. The rhyming is exceptional, with each sequence ending in a question to readers. What a clever way to encourage discussion …This is definitely a read aloud.”—Children’s Books Heal “The tone and intent of this title aimed at boys may be useful in a counseling environment, with the questions stimulating discussion…”—School Library Journal What exactly do boys do? The answer is ANYTHING and EVERYTHING! From eating to dreaming, making mistakes to exploring, to hurting and loving, there is more to being a boy than meets the eye. In this fun, affirming book that holds no restraints to traditional norms about what it means to be a boy, readers will rejoice at all of the possibilities.

The Rise of English

Author : Rosemary C. Salomone
Publisher : Oxford University Press
ISBN 13 : 0190625619
Total Pages : 489 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis The Rise of English by : Rosemary C. Salomone

Download or read book The Rise of English written by Rosemary C. Salomone and published by Oxford University Press. This book was released on 2022 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping account of the global rise of English and the high-stakes politics of languageSpoken by a quarter of the world's population, English is today's lingua franca- - its common tongue. The language of business, popular media, and international politics, English has become commodified for its economic value and increasingly detached from any particular nation. This meteoric "riseof English" has many obvious benefits to communication. Tourists can travel abroad with greater ease. Political leaders can directly engage their counterparts. Researchers can collaborate with foreign colleagues. Business interests can flourish in the global economy.But the rise of English has very real downsides as well. In Europe, imperatives of political integration and job mobility compete with pride in national language and heritage. In the United States and England, English isolates us from the cultural and economic benefits of speaking other languages.And in countries like India, South Africa, Morocco, and Rwanda, it has stratified society along lines of English proficiency.In The Rise of English, Rosemary Salomone offers a commanding view of the unprecedented spread of English and the far-reaching effects it has on global and local politics, economics, media, education, and business. From the inner workings of the European Union to linguistic battles over influence inAfrica, Salomone draws on a wealth of research to tell the complex story of English - and, ultimately, to argue for English not as a force for domination but as a core component of multilingualism and the transcendence of linguistic and cultural borders.

Emperor of Dust

Author : Jonathan Spencer
Publisher : Canelo
ISBN 13 : 1800320752
Total Pages : 701 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis Emperor of Dust by : Jonathan Spencer

Download or read book Emperor of Dust written by Jonathan Spencer and published by Canelo. This book was released on 2021-09-23 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Longlisted for Best Published Novel in the Wilbur Smith Adventure Writing Prize 2022** The sands of Egypt carry whispers of rebellion... The much-anticipated third novel in the William John Hazzard series, following Lords of the Nile. Egypt, September 1798. After tragedy at the Battle of the Nile, Hazzard is possessed by a dark vengeance: with the marines of 9 Company and their Bedouin allies he scours the Nile Delta for his nemesis, the French spy-catcher Citizen Derrien. However, among the sacred ibis and ever-shifting sands, Hazzard catches wind of something far more deadly: the stirrings of revolt in Cairo, the outbreak of plague, and the cold hand of Admiralty Intelligence. When riot explodes in the capital, Hazzard fears he is simply too late. Abandoned by the French Government, Napoleon and his army are now trapped in Egypt. When Bonaparte discovers that Al-Djezzar ‘the Butcher’ of Acre is gathering his forces to attack, he accepts the challenge. Riding with the Mamluk and the beautiful Shajar al-Durr, Hazzard engages French cavalry in the shadow of Ozymandias in ancient Thebes – and the Admiralty calls upon him once more as Napoleon launches his bloody crusade on Syria and the Holy Land to become the new Emperor in the East. From flaming battle at sea with the blockade fleet to massacre at the walls of Jaffa and Acre, this is Napoleon’s desperate bid to seize the Orient – and the next explosive chapter of the French occupation of Egypt. Perfect for fans of Bernard Cornwell and Simon Scarrow. Never give up the boat. Praise for Jonathan Spencer ‘Eloquently crafted and dripping with richly detailed historical and fictional characters, Emperor of Dust is a riveting tale of heartbreak, anguish, courage and love. Spencer is a master storyteller, captivating and entertaining in ways seldom done in adventure literature today’ Quarterdeck on Emperor of Dust ‘This is an outstanding novel, made even more remarkable by its debut status. Better than Sharpe, gripping and intense, Napoleon’s Run deserves to be a runaway success’ Ben Kane, Sunday Times bestselling author of Lionheart on Napoleon’s Run ‘Hornblower meets Mission: Impossible. A thrilling, page-turning debut packed with rousing, rip-roaring action’ J. D. Davies, author of the Matthew Quinton Journals on Napoleon’s Run

The Last Slave Ship

Author : Ben Raines
Publisher : Simon and Schuster
ISBN 13 : 1982136154
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Last Slave Ship by : Ben Raines

Download or read book The Last Slave Ship written by Ben Raines and published by Simon and Schuster. This book was released on 2023-01-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “enlightening” (The Guardian) true story of the last ship to carry enslaved people to America, the remarkable town its survivors’ founded after emancipation, and the complicated legacy their descendants carry with them to this day—by the journalist who discovered the ship’s remains. Fifty years after the Atlantic slave trade was outlawed, the Clotilda became the last ship in history to bring enslaved Africans to the United States. The ship was scuttled and burned on arrival to hide the wealthy perpetrators to escape prosecution. Despite numerous efforts to find the sunken wreck, Clotilda remained hidden for the next 160 years. But in 2019, journalist Ben Raines made international news when he successfully concluded his obsessive quest through the swamps of Alabama to uncover one of our nation’s most important historical artifacts. Traveling from Alabama to the ancient African kingdom of Dahomey in modern-day Benin, Raines recounts the ship’s perilous journey, the story of its rediscovery, and its complex legacy. Against all odds, Africatown, the Alabama community founded by the captives of the Clotilda, prospered in the Jim Crow South. Zora Neale Hurston visited in 1927 to interview Cudjo Lewis, telling the story of his enslavement in the New York Times bestseller Barracoon. And yet the haunting memory of bondage has been passed on through generations. Clotilda is a ghost haunting three communities—the descendants of those transported into slavery, the descendants of their fellow Africans who sold them, and the descendants of their fellow American enslavers. This connection binds these groups together to this day. At the turn of the century, descendants of the captain who financed the Clotilda’s journey lived nearby—where, as significant players in the local real estate market, they disenfranchised and impoverished residents of Africatown. From these parallel stories emerges a profound depiction of America as it struggles to grapple with the traumatic past of slavery and the ways in which racial oppression continues to this day. And yet, at its heart, The Last Slave Ship remains optimistic—an epic tale of one community’s triumphs over great adversity and a celebration of the power of human curiosity to uncover the truth about our past and heal its wounds.

Essential Vietnamese Phrasebook & Dictionary

Author : Phan Van Giuong
Publisher : Tuttle Publishing
ISBN 13 : 1462921868
Total Pages : 196 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Essential Vietnamese Phrasebook & Dictionary by : Phan Van Giuong

Download or read book Essential Vietnamese Phrasebook & Dictionary written by Phan Van Giuong and published by Tuttle Publishing. This book was released on 2021-10-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Vietnamese Phrasebook & Dictionary presents the practical language of everyday interactions, conveyed in a way that's clear, concise, accessible and enjoyable. It includes fundamental sentences used when meeting people, starting conversations, and asking and replying to questions, as well as a basic grammar and pronunciation guide to help you start speaking Vietnamese right away. Terms and phrases covering mobile phones, wireless and social media help you make the most of the language. In addition, sentences on the essentials of travel help visitors navigate the basics of arranging accommodations, dining out, dealing with transportation and emergencies and more. Essential Vietnamese Phrasebook & Dictionary includes: Over 1,500 essential sentences for everyday use A glossary containing over 2,000 terms and expressions A handy format for finding the information you need quickly and easily Latest Vietnamese vocabulary and phrases for smart phones, social media and more In this book you'll find: Expressions for meeting people, asking and answering simple questions and starting up friendly conversations A pronunciation guide and grammar notes explaining the basic sounds and sentence patterns of the language New manga illustrations showing key phrases and situations Phrases for technology, WiFi, smartphones and social media A useful English-Vietnamese dictionary so the right word and phrase is always at your fingertips! Travel tips, cultural notes and more--allowing you to interact with Vietnamese speakers without making serious blunders Whether you're a total beginner or have some experience with the language, this is a reference you'll turn to again and again when visiting Vietnam or interacting with Vietnamese speakers.

Hindi Script Hacking: The Optimal Pathway to Learn the Hindi Alphabet

Author : Judith Meyer
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (119 download)

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Book Synopsis Hindi Script Hacking: The Optimal Pathway to Learn the Hindi Alphabet by : Judith Meyer

Download or read book Hindi Script Hacking: The Optimal Pathway to Learn the Hindi Alphabet written by Judith Meyer and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Way Spring Arrives and Other Stories

Author : Yu Chen
Publisher : Tordotcom
ISBN 13 : 1250768934
Total Pages : 331 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis The Way Spring Arrives and Other Stories by : Yu Chen

Download or read book The Way Spring Arrives and Other Stories written by Yu Chen and published by Tordotcom. This book was released on 2022-03-08 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Oprah Daily Top 25 Fantasy Book of 2022 From an award-winning team of authors, editors, and translators comes a groundbreaking short story collection that explores the expanse of Chinese science fiction and fantasy. In The Way Spring Arrives and Other Stories, you can dine at a restaurant at the end of the universe, cultivate to immortality in the high mountains, watch roses perform Shakespeare, or arrive at the island of the gods on the backs of giant fish to ensure that the world can bloom. Written, edited, and translated by a female and nonbinary team, these stories have never before been published in English and represent both the richly complicated past and the vivid future of Chinese science fiction and fantasy. Time travel to a winter's day on the West Lake, explore the very boundaries of death itself, and meet old gods and new heroes in this stunning new collection. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Boy of the Painted Cave

Author : Justin Denzel
Publisher : Penguin
ISBN 13 : 110107793X
Total Pages : 162 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Boy of the Painted Cave by : Justin Denzel

Download or read book The Boy of the Painted Cave written by Justin Denzel and published by Penguin. This book was released on 1996-04-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tao is an outcast. Unlike the great hunters of his clan, Tao does not want to kill the wild bears or woolly mammoths of the hunt. Instead he wants only to paint them. But only Chosen Ones can be cave painters. What's more, Volt, the clan leader, violently despises Tao. And when the other clan members discover Tao's secret talent, they cast him out into the wilderness alone. There, he befriends a wild wolf dog named Ram, and the mysterious Graybeard, who teaches him the true secret of the hunt.

Taste of Home Cooking for Two

Author : Taste of Home
Publisher : Simon and Schuster
ISBN 13 : 1621457729
Total Pages : 604 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Taste of Home Cooking for Two by : Taste of Home

Download or read book Taste of Home Cooking for Two written by Taste of Home and published by Simon and Schuster. This book was released on 2022-03-08 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re an empty nester, a newlywed, or you’re simply cooking for a pair, Taste of Home Cooking for Two has the answers! Love to cook but don’t love all the leftovers? Tired of wasting time, effort and money by cooking big meals that end up sitting in the fridge? Maybe you long for all the comforting casseroles, snacks, soups and sweet treats that please a crowd but don’t make sense for a small household. Whether you’re an empty nester, a newlywed, or you’re simply cooking for a pair, Taste of Home Cooking for Two has the answers! This all-new collection of small-serving recipes helps you whip up the mouthwatering bites you crave—sized right for one or two! CHAPTERS Snacks Breakfast Lunch Beef & Chicken Dinners Pork, Sausage & Other Entrees Fish & Meatless Mains Salads Side Dishes Desserts RECIPES Blueberry Oat Waffles Pecan French Toast Air-Fryer Ground Beef Wellingtons Chicken Paella Lazy Lasagna Balsamic Salmon Spinach Salad Shrimp Pasta Primavera Baked Potato Soup Small-Batch Chili Creamy Twice-Baked Potatoes Spiced Chocolate Molten Cakes Contest-Winning Easy Tiramisu Air-Fryer Chocolate Bread Pudding Individual Flans Minty Baked Alaska