Trusting Yourself

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Trust Yourself

Author : Melody Wilding LMSW
Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Trust Yourself by : Melody Wilding LMSW

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

You've Got This!

Author : Margie Warrell
Publisher : John Wiley & Sons
ISBN 13 : 0730368467
Total Pages : 244 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis You've Got This! by : Margie Warrell

Download or read book You've Got This! written by Margie Warrell and published by John Wiley & Sons. This book was released on 2020-02-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.

Trusting Yourself

Author : M. J. Ryan
Publisher : Mango Media Inc.
ISBN 13 : 160925838X
Total Pages : 166 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Trusting Yourself by : M. J. Ryan

Download or read book Trusting Yourself written by M. J. Ryan and published by Mango Media Inc.. This book was released on 2015-07-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach. We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust. In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.

Ask Others, Trust Yourself

Author : Elisa Balabram
Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781601459312
Total Pages : 196 pages
Book Rating : 4.4/5 (593 download)

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Book Synopsis Ask Others, Trust Yourself by : Elisa Balabram

Download or read book Ask Others, Trust Yourself written by Elisa Balabram and published by Booklocker.Com Incorporated. This book was released on 2009-08-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You will learn how to: ask for business advice and help; listen to others objectively and filter the information received; transform criticism, opposition, and negativity into positive action; move forward and do what's needed to be successful; trust yourself at all times."--p. [4] of cover.

Trust

Author : Iyanla Vanzant
Publisher : Smiley Books
ISBN 13 : 1401943985
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Trust by : Iyanla Vanzant

Download or read book Trust written by Iyanla Vanzant and published by Smiley Books. This book was released on 2015 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trust in self, trust in God, trust in others, trust in life"-- Jacket.

Don't Keep Your Day Job

Author : Cathy Heller
Publisher : St. Martin's Press
ISBN 13 : 1250193613
Total Pages : 196 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Don't Keep Your Day Job by : Cathy Heller

Download or read book Don't Keep Your Day Job written by Cathy Heller and published by St. Martin's Press. This book was released on 2019-11-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit "Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying web-based social media and teaching portals that allow small-business owners to capture additional revenue...both approachable and incisive." —Booklist From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit The pursuit of happiness is all about finding our purpose. We don't want to just go to work and build someone else’s dream, we want to do our life's work. But how do we find out what we’re supposed to contribute? What are those key ingredients that push those who succeed to launch their ideas high into the sky, while the rest of us remain stuck on the ground? Don’t Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don’t Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much more. You’ll learn essential steps like how to build your side hustle, how to find your tribe, how to reach for what you truly deserve, and how to ultimately turn your passion into profit and build a life you love.

Nurture

Author : Erica Chidi Cohen
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Nurture by : Erica Chidi Cohen

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Fearless Living

Author : Rhonda Britten
Publisher : Penguin
ISBN 13 : 9780399527531
Total Pages : 294 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis Fearless Living by : Rhonda Britten

Download or read book Fearless Living written by Rhonda Britten and published by Penguin. This book was released on 2002-04-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Your Heart Knows the Answer

Author : Gail Harris
Publisher : New World Library
ISBN 13 : 193072246X
Total Pages : 178 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Your Heart Knows the Answer by : Gail Harris

Download or read book Your Heart Knows the Answer written by Gail Harris and published by New World Library. This book was released on 2005 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are often held captive by their own inner critic, that fearful and doubting voice inside their heads. It makes them question their choices and actions around parenting, relationships, career, and self. "Your Heart Knows the Answer" guides women to reunite with the magnificent woman within, and listen to and trust the strong, intuitive, and all-knowing voice of their hearts. A gentle companion and step-by-step guide, this book helps women listen to what the heart knows and then follow what their heart tells them -- through exercises, affirmations, meditations, and ceremonies. The author shows that decision-making and life choices -- from choosing a mate to accepting a job -- become clear when women listen to their hearts. Featuring compelling true-life stories from the author's own experiences, this inspiring guide deepens a woman's connection with her true self and cultivates ongoing self-love.

Self Confidence Workbook

Author : John Taylor
Publisher :
ISBN 13 : 9781913710279
Total Pages : 190 pages
Book Rating : 4.7/5 (12 download)

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Book Synopsis Self Confidence Workbook by : John Taylor

Download or read book Self Confidence Workbook written by John Taylor and published by . This book was released on 2020-10-15 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-confidence is when you have faith in yourself and your abilities in a particular situation, and it does not relate to overall self-worth. If your self-confidence levels are low, it is because you are not comfortable in a particular setting, for whatever reason. Self-confidence matters in our personal lives too.

Transparent Trauma

Author : Kyla Allmond
Publisher :
ISBN 13 : 9780578887715
Total Pages : 112 pages
Book Rating : 4.8/5 (877 download)

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Book Synopsis Transparent Trauma by : Kyla Allmond

Download or read book Transparent Trauma written by Kyla Allmond and published by . This book was released on 2021-05-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a sunny day in North Carolina. Mama was away visiting Granny who lived a couple hours away. Granny had had knee replacement surgery a few days before and Mama had gone to take care of her. It was the first time Dad, my sister Kendra, and I had the house to ourselves. I was super excited because Mama's mood was unpredictable and volatile at times, but Dad always knew how to calm her wrath. Dad was my favorite; he was calm and spoke very few words. Most importantly, he always saved me from Mama's temper. He and Mama had adopted Kendra and me, so he had to be a pretty decent person, right?That day, Dad and I were on the couch in the living room watching The Jetsons on TV. I felt completely safe and relaxed. It was something we always did as a family, but this was the first time I got to spend one-on-one time with my Dad. The episode was just starting, and I was humming along to the theme song. Then I felt Dad grab my hand. I didn't think anything of it because he had held my hand plenty of times. It made me feel safe. This time it was a little different, though. He pulled my hand closer to him, and I felt a little weird. I began to feel nervous butterflies in my stomach. He looked at me and softly said, "It's okay," and I believed him.At the tender age of nine, I was introduced to what would become my confusing relationship with men and sex. That incident was not my first encounter with "trauma," and certainly would not be the last. Transparent Trauma was birthed out of my own experiences, with the hope to empower those who have experienced trauma in their lives and restore their faith in humanity. After years of therapy and working on myself, I finally began to start trusting myself. I have come to the place in my healing process where the next step is to help heal others. Take this journey with me-from pain to healing-as I break down the walls of shame and expose the ugly truth behind my scars.

Loving Trust

Author : Robert A. Esperti
Publisher : Viking Adult
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Loving Trust by : Robert A. Esperti

Download or read book Loving Trust written by Robert A. Esperti and published by Viking Adult. This book was released on 1994 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows readers how to control their property while they are alive, provide for their family without court supervision in the event of disability, facilitate charitable giving, and avoid probate.

Uncommon Courage

Author : Andrea T Edwards
Publisher :
ISBN 13 : 9781737294405
Total Pages : 480 pages
Book Rating : 4.2/5 (944 download)

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Book Synopsis Uncommon Courage by : Andrea T Edwards

Download or read book Uncommon Courage written by Andrea T Edwards and published by . This book was released on 2021-06-10 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncommon Courageis an invitation to be your courageous best self every day. It's also an antidote to the overwhelm, fear, and rage rolling around the world. This book opens a path to inner contentment, peace, and happiness, and a path to meaningful action. It brings you an opportunity to reflect. What if there was another way? What if we could do something about the bigger issues facing our world? What if we could make meaningful change? Well, we can. Despite today's turmoil-which we can utilize as a springboard to action-a transformational journey is possible for all of us. Uncommon Courage is as practical, funny, and grounded in optimism as Andrea herself, and it's your toolkit for a deep-dive journey towards joy, purpose, and the kind of inner transformation that will make a real difference in the world we all share. In this book, you will discover 108 interlinking strategies to shift your thinking, improve your mood, and lighten your heart. This book helps you take on anger, parenting, climate change, self-awareness, and career change. Some of the stories are funny, while others may lovingly push your buttons. Living a full life takes courage and this book is designed to help you build yours. Read it, reflect, laugh, and enjoy. Reactions from early readers: "Reading Uncommon Courage is like going to a dinner party and being seated with an experienced CEO, a spiritual guru, and a wise old grandma." Tara Moody, marketing and culture speaker, strategist, content creator "This is not a quick-fix self-help book, but rather a personal travel guide for you that will help you lead yourself and your life." Andrew Bryant, CSP, author, Self-Leadership: How to be a More Successful, Efficient and Effective Leader from the Inside Out "Written from the depths of her soul, Andrea's vulnerability encourages us to reflect on how we are living our lives." Shirley Taylor, CSP, author, Connecting the Dots to Inspire the Leader in You "Andrea's stories takes us through the streets of Calcutta, where she meets Mother Teresa, to being chased, robbed, and nurturedin some of the most dangerous countries on the planet-to learning unconditionally how to say YES to life. Epic." John Vincent Gordon, CEO Expat Choice Media "Uncommon Courage is a kick in the butt and a spark in the heart." Anupama Singal, author, SYZYGYmoments "These stories about travel, challenges, conflicts, people and planetary urgency remind me of sitting around a bonfire and absorbing experiences of the well-travelled wise. Uncommon Courage rocks!" Kevin Cottam, author, The Nomadic Mindset: Never Settle... for Too Long Andrea T Edwards CSP, the Digital Conversationalist, is an award-winning B2B communications professional with over 20 years' experience. She speaks on social leadership and integrity in the digital age to professionals around the world. Her travels currently have her living on an island with her husband, two sons, a dog, and two neurotic cats.

The Thin Book of Trust

Author : Charles Feltman
Publisher :
ISBN 13 : 9780988953864
Total Pages : 84 pages
Book Rating : 4.9/5 (538 download)

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Book Synopsis The Thin Book of Trust by : Charles Feltman

Download or read book The Thin Book of Trust written by Charles Feltman and published by . This book was released on 2021-07-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trust Yourself

Author : Rev. Nicole Sebastian
Publisher : Author House
ISBN 13 : 145206198X
Total Pages : 190 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Trust Yourself by : Rev. Nicole Sebastian

Download or read book Trust Yourself written by Rev. Nicole Sebastian and published by Author House. This book was released on 2011-01-19 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preview: Spirituality/Dreams/Signs/Intuition/Decision-Making TRUST YOURSELF is Ancient Yet New It is a Comprehensive Guidance System of the Highest Nature! It is All about You and Developing Your Innate Abilities in using Dreams, Signs and Intuition. Trust Yourself Tools will assist You in Never Getting Blind-Sided Again using a Triangulation of Methodology for Confirmation Each and Every Time! Its Free, Works on Auto-Pilot, and provides 24/7 Foolproof Guidance! --Know the Solution to Any Problem --Avoid Adversity and Never Get Blind-Sided Again --Access Immediate Answers to Questions You Have Been Wondering About --Gain Confirmation When Youre On Track --Receive Warnings When Youre Off Track --Turn Up the Volume on Your Intuition and Confirm Your Gut Hunches --Interpret, Program and Track Your Dreams for Ongoing Insight --Know the Unknowable --Read the Signs and Decode the Messages Tap Into Your Inner Oracle --Use the Power of Quantum Physics to See How Things are Connected --Connect with Your Higher-Self - Stop 2nd Guessing Make the Right Choice --Get a Glimpse of Your Future - Make Course Corrections -Master Your Destiny

100 Quotes About Trusting Yourself That Will Transform Your Life - Insights From History's Wisest Minds

Author : The Quotes Library
Publisher : Quotes Library
ISBN 13 : 1300911859
Total Pages : 103 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis 100 Quotes About Trusting Yourself That Will Transform Your Life - Insights From History's Wisest Minds by : The Quotes Library

Download or read book 100 Quotes About Trusting Yourself That Will Transform Your Life - Insights From History's Wisest Minds written by The Quotes Library and published by Quotes Library. This book was released on 2024-11-16 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 QUOTES ABOUT TRUSTING YOURSELF THAT WILL TRANSFORM YOUR LIFE INSIGHTS FROM HISTORY'S WISEST MINDS ABOUT THIS BOOK: Embark on a transformative journey of self-discovery with "100 Quotes About Trusting Yourself That Will Transform Your Life - Insights From History's Wisest Minds." In a world often fraught with expectations, pressures, and societal norms, the quest to uncover one's true identity can be both daunting and exhilarating. This collection of quotes serves as a guiding compass, illuminating the path towards embracing authenticity, self-awareness, and personal empowerment. QUOTES SAMPLES: "A man who trusts nobody is apt to be the kind of man nobody trusts." — Harold Macmillan "All the world is made of faith, and trust, and pixie dust." — J.M. Barrie "As soon as you trust yourself, you will know how to live." — Johann Wolfgang von Goethe "Be all in or get all out. There is no halfway." — Unknown "Believe in your inner resources, no matter what, and they'll carry you through to the end of the journey." — Les Brown

Writing the Other

Author : Nisi Shawl
Publisher :
ISBN 13 : 9781933500003
Total Pages : 112 pages
Book Rating : 4.5/5 ( download)

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Book Synopsis Writing the Other by : Nisi Shawl

Download or read book Writing the Other written by Nisi Shawl and published by . This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many writers avoid creating characters of different ethnic backgrounds than their own out of fear that they might get it wrong. To address this fear, Nisi Shawl and Cynthia Ward collaborated to develop a workshop that addresses these problems with the aim of both increasing writers skill and sensitivity in portraying difference in their fiction as well as allaying their anxieties about getting it wrong. Writing the Other: A Practical Approach is the manual that grew out of their workshop. It discusses basic aspects of characterization and offers elementary techniques, practical exercises, and examples for helping writers create richer and more accurate characters with differences.