Trust Me I'm Almost a Fitness Trainer

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.5/5 (192 download)

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Book Synopsis Trust Me I'm Almost a Fitness Trainer by : Fitness Trainer Publishing

Download or read book Trust Me I'm Almost a Fitness Trainer written by Fitness Trainer Publishing and published by . This book was released on 2021-06-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for an Awesome Notebook gift for your Husband, Men, Co-workers, Friends, Family, etc., or searching for a great notebook for yourself, so this notebook journal is what you're looking for. Makes a fabulous alternative to a card Details notebook : Size: 6" x 9" Pages: 110 pages Paper: white paper Cover: Soft, Glossy paperback cover Perfect for gel pen, ink, or pencils This notebook gives you more inspiration and motivation to work every day. Check out a sample of the notebook by clicking on the "Look inside" feature.

Trust Me I'm Almost an Fitness Trainer

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.7/5 (421 download)

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Book Synopsis Trust Me I'm Almost an Fitness Trainer by : Fitness Trainer Publishing

Download or read book Trust Me I'm Almost an Fitness Trainer written by Fitness Trainer Publishing and published by . This book was released on 2021-04-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for an Awesome Notebook gift for your Husband, Men, Co-workers, Friends, Family, etc., or searching for a great notebook for yourself, so this notebook journal is what you're looking for. Makes a fabulous alternative to a card Details notebook : Size: 6" x 9" Pages: 110 pages Paper: white paper Cover: Soft, Glossy paperback cover Perfect for gel pen, ink, or pencils This notebook gives you more inspiration and motivation to work every day. Check out a sample of the notebook by clicking on the "Look inside" feature.

Trust Me I'm Almost a Personal Trainer

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Author :
Publisher : Independently Published
ISBN 13 : 9781092961493
Total Pages : 122 pages
Book Rating : 4.9/5 (614 download)

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Book Synopsis Trust Me I'm Almost a Personal Trainer by : Rob Cole

Download or read book Trust Me I'm Almost a Personal Trainer written by Rob Cole and published by Independently Published. This book was released on 2019-04-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weekly Action Planner, feature 120 pages with a matte finish cover. Perfect for note taking, diary entry, journal writing, to do list or daily schedules. If you're the best at your job then why not show everyone to trust you with this trusty writing journal as you write down your plans for greatness.

Trust Me I'm Almost a Personal Trainer

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Author :
Publisher : Independently Published
ISBN 13 : 9781093135398
Total Pages : 122 pages
Book Rating : 4.1/5 (353 download)

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Book Synopsis Trust Me I'm Almost a Personal Trainer by : Rob Cole

Download or read book Trust Me I'm Almost a Personal Trainer written by Rob Cole and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary Training journal log feature 120 pages 6"x9" A training diary, journal or log, is an ideal way to help make your training more productive in several ways.If you are the best at your job then why not show everyone to trust you with this trusty writing journal as you write down your plans for greatness.

Trust Me, I'm Dr. Ozzy

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Publisher : Grand Central Publishing
ISBN 13 : 1455503347
Total Pages : 215 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Trust Me, I'm Dr. Ozzy by : Ozzy Osbourne

Download or read book Trust Me, I'm Dr. Ozzy written by Ozzy Osbourne and published by Grand Central Publishing. This book was released on 2011-10-11 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wondering if science could explain how he survived his 40-year avalanche of drugs and alcohol, Ozzy Osbourne became one of a handful of people in the world to have his entire DNA mapped in 2010. It was a highly complex, $65,000 process, but the results were conclusive: Ozzy is a genetic anomaly. The "Full Ozzy Genome" contained variants that scientists had never before encountered and the findings were presented at the prestigious TEDMED Conference in San Diego-making headlines around the world. The procedure was in part sponsored by The Sunday Times of London, which had already caused an international fururoe by appointing Ozzy Osbourne its star health advice columnist. The newpaper argued that Ozzy's mutliple near-death experiences, 40-year history of drug abuse, and extreme hypocondria qualified him more than any other for the job. The column was an overnight hit, being quickly picked up by Rolling Stone to give it a global audience of millions. In Trust Me, I'm Dr. Ozzy, Ozzy answers reader's questions with his outrageous wit and surprising wisdom, digging deep into his past to tell the memoir-style survival stories never published before-and offer guidance that no sane human being should follow. Part humor, part memoir, and part bad advice, Trust Me, I'm Dr. Ozzy will include some of the best material from his published columns, answers to celebrities' medical questions, charts, sidebars, and more.

Athletic Body in Balance

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Publisher : Human Kinetics
ISBN 13 : 1492583774
Total Pages : 351 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Athletic Body in Balance by : Gray Cook

Download or read book Athletic Body in Balance written by Gray Cook and published by Human Kinetics. This book was released on 2003-05-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Trust Me I'm Almost a Personal Trainer

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Author :
Publisher :
ISBN 13 : 9781095674437
Total Pages : 122 pages
Book Rating : 4.6/5 (744 download)

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Book Synopsis Trust Me I'm Almost a Personal Trainer by : Maximus Colvard

Download or read book Trust Me I'm Almost a Personal Trainer written by Maximus Colvard and published by . This book was released on 2019-04-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your week easier by planning out your meals with this adorable notebook! Featuring 120 pages 6"x9"

Taught by the Personal Trainer

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Author :
Publisher : Hazel J. North
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)

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Book Synopsis Taught by the Personal Trainer by : Hazel J. North

Download or read book Taught by the Personal Trainer written by Hazel J. North and published by Hazel J. North. This book was released on 2022-07-12 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erin I desperately need to get in shape. My sister’s wedding is in four weeks, and I won’t give her the satisfaction of making fun of my looks like she always does. Signing up for advanced aerobics turns out to be a bad move, though. Who knew that it would be too much to handle for me? Thankfully, the instructor offers me his personal trainer services at a discounted rate. After a few sessions with him, I’m already craving for more… Jason The curvy girl hiring me to get her in shape catches the eye of everyone in the gym, but the way other men talk about her makes my blood boil. She’s way too sweet and broken to be someone’s fling. I’m going to sweep her off her feet and make her mine. In my arms, she’ll be safe, protected, and loved. The only thing left to do now is only pray she feels the same way about me. Taught by the Personal Trainer is a steamy short instalove romance full of heat and heart with NO cliffhangers, NO cheating, and a Guaranteed HEA. This book is part of the series First Times in Trout Creek, a steamy romance series set in a small mountain town where every insanely hot guy finds a sweet & inexperienced curvy woman to love.

Trust Me I'm Almost a Personal Trainer

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Author :
Publisher : Independently Published
ISBN 13 : 9781092933537
Total Pages : 122 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis Trust Me I'm Almost a Personal Trainer by : Rob Cole

Download or read book Trust Me I'm Almost a Personal Trainer written by Rob Cole and published by Independently Published. This book was released on 2019-04-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isometric DOT Paper Portrait Notebook feature 120 pages 6"x9". If you're the best at your job then why not show everyone to trust you with this trusty writing journal as you write down your plans for greatness.

Strong and Steady

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Author :
Publisher : Bridger Media
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4./5 ( download)

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Book Synopsis Strong and Steady by : Vanessa Vale

Download or read book Strong and Steady written by Vanessa Vale and published by Bridger Media. This book was released on 2021-02-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: They don't call him The Outlaw for nothing. Grayson Green's nobody’s hero. He's just a hard-working cowboy who's taken his share of knockouts over the years. A man intent on keeping to himself and leaving his past behind. Then Emory walks into his life. She's different. She has no idea who he is or what he's done… and she wants him anyway. When someone from his past is prepared to take him down—and Emory along with him—he'll have to prove he's more than a cowboy. Warning! This slow burn has a super protective, super hot alpha male who will stop at nothing to protect his girl. KEYWORDS: romance books, contemporary romance, small town, new adult romance, best friends, cowboy romance, western romance, menage, mfm romance, marriage and family, series starter, first in series, romance series, romance saga, romantic family saga, bestseller romance, steamy, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, captivating romance, emotional, healing, hot, hot romance, forbidden love, second chance romance, sparks, loyalty, swoon, funny romance, modern romance, forbidden romance, enemies to lovers, childhood crush, friends to lovers, one night stand, second chance romance, hidden romance, strong alpha, alpha hero, family business, strong female lead, workplace romance, strong heroine, family secrets, top romance reads, best seller, New Adult, Romance books free, romance novels, love story, alpha, angst, American western, Montana, unrequited love, coming of age, adult romance, mature romance, rodeo, sports, heartbreak, tear jerker, first person, breakup, redemption, strong woman, contemporary women, full length, girl power, steamy, banter, angsty, first love, romance series, series, circle of friends, college, found family, mistaken identity, grumpy hero, historical, American historical western, historical cowboy, mail order bride, marriage of convenience, paranormal romance, shifter romance, cowboy shifter, werewolf, fated mates, country westerns. Readers also enjoyed books by: Ann Mayburn, Anna Zaires, B.J. Daniels, Carly Phillips, Carrie Ann Ryan, Cat Johnson, Catherine Cowles, Chelle Bliss, Cherise Sinclair, Cheyenne McCray, Claudia Burgoa, Debra Holt, Devney Perry, Diana Palmer, Esther E. Schmidt, Genevieve Turner, Helen Hardt, Jane Henry, Janet Dailey, Jeanne St. James, Jenna Jacob, Jennifer Ryan, Julia Sykes, Kennedy Fox, Kim Loraine, Lani Lynn Vale, Lauren Blakely, Lauren Landish, Laylah Roberts, Lexi Blake, Linda Lael Miller, Lindsay McKenna, Lorelei James, Lori Wilde, Maisy Yates, Max Monroe, Megan March, Melissa Foster, Nicole Snow, Penelope Ward, Renee Rose, Samantha Madisen, Shayla Black, Sophie Oak, Stephanie Rowe, Susan Stoker, Vi Keeland, Vivian Arend, Willa Nash, Willow Winters

Dylan

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Author :
Publisher : Jo Raven
ISBN 13 :
Total Pages : 263 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dylan by : Jo Raven

Download or read book Dylan written by Jo Raven and published by Jo Raven. This book was released on 2015-01-12 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today and New York Times bestselling author Jo Raven comes the fourth installment in the Inked Brotherhood series which began with ASHER. Now a USA Today Bestseller! When you've tried your best for years and never managed to please your demanding parents… When you've fallen head over heels for someone who keeps ignoring you… When you’ve hit rock bottom. Tessa is this close to giving up – on her authoritative parents and their demands, on her studies, on everything in her life. Including Dylan. The one boy she has loved since she can remember. The one who dated her and promised her forever when they were fourteen, and then dumped her without an explanation only to ignore her ever since. The one who shows up to save her from violence before the stroke of midnight, who kisses her and holds her close, only to tell her in the course of the same night he doesn't love her. Tessa knows Dylan has gone through some tough times, and they’re only getting tougher - but is he telling the truth about his lack of feelings for her, or is he running from his own demons? The way Tessa sees it, she has two options: run away, leaving it all behind - or stay to fight against her controlling family, and win back Dylan. She has a feeling he needs her, and how can she leave when he's the only man who’s ever made her feel alive? Standalone novel. No cliffhanger.

Trust Me I'm Almost a Personal Trainer

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Author :
Publisher :
ISBN 13 : 9781093290875
Total Pages : 122 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis Trust Me I'm Almost a Personal Trainer by : Rob Cole

Download or read book Trust Me I'm Almost a Personal Trainer written by Rob Cole and published by . This book was released on 2019-04-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handwriting Practice Paper for Kids Notebook with Dotted Lined Sheets for K-3 Students 120 pages 6"x9". If you are the best at your job then why not show everyone to trust you with this trusty writing journal as you write down your plans for greatness.

Flirting with the Personal Trainer

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Author :
Publisher : Amy Sparling
ISBN 13 :
Total Pages : 141 pages
Book Rating : 4./5 ( download)

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Book Synopsis Flirting with the Personal Trainer by : Amy Sparling

Download or read book Flirting with the Personal Trainer written by Amy Sparling and published by Amy Sparling. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dani Clarke has never been a beauty queen. She’s been overweight her whole life and she’s sick of it. She didn’t graduate college and get a great job just to still be miserable and single. She needs to do something. She just doesn’t know what. Brent Castro’s dreams of being his own boss have finally come true. With his two best friends, he owns Roca Springs Fitness, the luxury gym his clients love. But the success isn’t bringing him happiness. He’s lonely. He wants a girl that’s all his, not just some random fangirl comments on his fitness Instagram. When his co-owner gives out free memberships, Dani decides to risk utter humiliation and join up at the gym. She thinks Brent is way out of her league, but he falls for her the second he sees her and offers free personal training just so he can get close to her. Dani thinks training with this hot guy will give her the body she wants, but what she doesn’t realize is there’s already someone who likes her just as she is. And he’s right in front of her. This sweet romance novel is the first in the Roca Springs series, a collection of heart-warming, page-turning full-length romances that all feature a strong love story and a happy ending. Keywords:

Tactical Barbell 2

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537710440
Total Pages : 178 pages
Book Rating : 4.7/5 (14 download)

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Book Synopsis Tactical Barbell 2 by : K. Black

Download or read book Tactical Barbell 2 written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-10-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have something very valuable in your hands. A lifetime's worth of training knowledge, drawn from the world's most extreme arenas. Lessons learned and best practices from military operators, tactical law enforcement, combat athletes, and others that rely on their physical abilities to survive and thrive in very harsh and unforgiving environments. Where there's more at stake than winning a medal, or getting a bruised ego. It's great having a 600lb squat and 400lb bench press. However, as an operational athlete, if you can't move, work, or thrive for long periods of time in a multitude of energy demanding environments, you are ineffective. Your big bench is useless; your big squat is useless. Tactical Barbell proposes you work towards being a different kind of athlete. The kind that's not only extremely strong, but also highly conditioned. If you look carefully, you'll see these people all around you. That guy on your Emergency Response Team with the 350lb bench press and a sub 9 minute 1.5 mile run. The old Marine Sergeant that can run 6 miles in under 40 minutes followed by 30 dead-hang pull-ups. So how do you get there? It's not what you think. Popular 'bootcamp' style approaches that throw a lot of push-ups and running at you in a haphazard fashion don't work for long. Sure, you'll break a sweat and release some endorphins. You might even lose a pound or two. But take a good hard look at your progress. For all your effort, are you really that far ahead? To make real progress, you have to look to the approaches used by professionals. Train each attribute you're trying to improve in a progressive manner, using the most effective tools for that particular fitness domain. In TB2, you'll find the structured, three-pronged approach to conditioning we take with tactical athletes. It consists of Base Building, followed by a transition to a more specific continuation protocol. Periodic maintenance of lower-priority domains complete the model. TB2 is the premier training manual for tactical law enforcement candidates, soldiers, and other operational athletes. You will be hard pressed to find a more thorough and effective conditioning program. If you're a results-oriented individual looking for concrete, actionable programming based on cutting edge practices, this book is for you.

Starting Strength

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Publisher :
ISBN 13 : 9780976805465
Total Pages : 248 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis Starting Strength by : Mark Rippetoe

Download or read book Starting Strength written by Mark Rippetoe and published by . This book was released on 2005-07-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Commitment to Fitness

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Author :
Publisher : iUniverse
ISBN 13 : 0595151345
Total Pages : 258 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Commitment to Fitness by : David Lemberg

Download or read book Commitment to Fitness written by David Lemberg and published by iUniverse. This book was released on 2000-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the search for fitness lurk these questions: How do I get the most out of what I've got? How do I train safely and effectively? What do I do if hurt myself? Is it too late to start exercising? Commitment to Fitness answers these questions and more. Commitment to Fitness is lively, entertaining, and highly personal, written in easy-to-understand everyday language. It is an instruction manual of the human body, written with you in mind: the young adult, senior citizen, new mother, post menopausal executive, golfer, softball player, cyclist, and jogger who wants to have a fitter and more fun body. Commitment to Fitness offers fresh perspectives on the critical areas of cardiovascular fitness and strength training, focusing on these three Master Keys: · Form is everything! · Preparation/Progression · Visualization In depth material is provided for both beginners and people with broad training experience. In addition, Commitment to Fitness describes how to rehabilitate common sports-related injuries, such as a damaged rotator cuff, tennis elbow, and chronic knee pain, and importantly, how to come back stronger. Then, Commitment to Fitness goes beyond rehabilitation and shows how to prevent injury in the first place. Commitment to Fitness is committed to your health, wellness, and well-being.

Ignite the Fire

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781505787610
Total Pages : 0 pages
Book Rating : 4.7/5 (876 download)

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Book Synopsis Ignite the Fire by : Jonathan Goodman

Download or read book Ignite the Fire written by Jonathan Goodman and published by Createspace Independent Publishing Platform. This book was released on 2015-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --