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Trust Me Im A Lecturer Affirmations Workbook Positive Affirmations Workbook Includes
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Book Synopsis Just Because I Am by : Lauren Murphy Payne
Download or read book Just Because I Am written by Lauren Murphy Payne and published by . This book was released on 2015 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young children need support and encouragement as they learn to value themselves and recognize their own worth--"not because of the things I do, not because of what I look like, not because of what I have . . . just because I am." This book of sweet, simple affirmations for children helps them respect their bodies, acknowledge their own needs, and name their feelings. Just Because I Am invites little ones to love, accept, and feel good about themselves exactly as they are. A special section for parents, teachers, and caregivers includes activities and discussion questions to use with children.
Book Synopsis I Like Me and I Love Me: A Self-love and Like Book of Affirmations for Children by : Abby Zaitley
Download or read book I Like Me and I Love Me: A Self-love and Like Book of Affirmations for Children written by Abby Zaitley and published by . This book was released on 2019-10-28 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look inside and see, when you like and love yourself, the world's a pleasant place to be.Let's celebrate the joy of liking and loving who you are! I LIKE ME AND I LOVE ME is a rhyming children's picture book focused on encouraging self-like, self-love and acceptance. The book's main character is quirky, confident, loving, and is inspiring with their self-confidence. They examine conventional and non-conventional ways of being proud and accepting of yourself shown through beautiful water-colour images, and engaging rhyming tex
Download or read book I Think, I Am written by Louise Hay and published by Hay House, Inc. This book was released on 2008-10-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!
Download or read book I Am, I Can written by DK and published by Penguin. This book was released on 2020-08-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.
Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Book Synopsis Don't Give It Away! by : Iyanla Vanzant
Download or read book Don't Give It Away! written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 1999-07-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence
Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale
Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Book Synopsis Three Magic Words by : U. S. Andersen
Download or read book Three Magic Words written by U. S. Andersen and published by New World Library. This book was released on 2023-10-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to: • understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”
Book Synopsis The Affirmations Coloring Book by : Louise Hay
Download or read book The Affirmations Coloring Book written by Louise Hay and published by Hay House. This book was released on 2015-10-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress, and guilt that limit our lives. Now, in this first ever affirmations coloring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning coloring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouing these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For all those who want to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.
Download or read book All is Well written by Louise L. Hay and published by Hay House, Inc. This book was released on 2013-02-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book that divides the body into seven "emotion centers," the author asserts that emotions have a tremendous effect on how the various areas of the body manifest themselves.
Download or read book Trust Life written by Louise Hay and published by Hay House, Inc. This book was released on 2018-10-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 affirmations and reflections drawn from the inspirational work of Louise Hay. Queen of the New Age . . . A founder of the self-help movement . . . The closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was just here to guide you on the path of remembering the truth of who you are: powerful, loving, and lovable. In honor of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise said: "Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives--both the good and the so-called bad. We create our experiences based on the words we say and the thoughts we think. When we create peace and harmony in our minds and think positive thoughts, we will attract positive experiences and like-minded people to us. In essence, what I'm saying is that what we believe about ourselves and about Life becomes true for us."
Book Synopsis Love Yourself, Heal Your Life Workbook by : Louise Hay
Download or read book Love Yourself, Heal Your Life Workbook written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
Book Synopsis Healthy Brain, Happy Life by : Wendy Suzuki
Download or read book Healthy Brain, Happy Life written by Wendy Suzuki and published by Harper Collins. This book was released on 2015-05-19 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.
Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!
Book Synopsis Life Skills Curriculum: ARISE Four Wheel Drive for the Mind, Book 1 by : ARISE Foundation
Download or read book Life Skills Curriculum: ARISE Four Wheel Drive for the Mind, Book 1 written by ARISE Foundation and published by ARISE Foundation. This book was released on 2011-01-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARISE Four Wheel Drive: Self Esteem helps your students understand that self esteem and self-worth are born from evidence of our own accomplishments. Interactive self esteem lesson plans include topics such as knowing yourself, building self-esteem, removing negatives and much more.
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Book Synopsis Button Therapy by : Lloyd R. Goodwin
Download or read book Button Therapy written by Lloyd R. Goodwin and published by Trafford Publishing. This book was released on 2007-02-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's circumstances"; and defense mechanisms such as denial and rationalization. Includes the Cognitive Self-Assessment Inventory (CSAI) to help you identify your troublesome cognitions and Buttons. Includes the Motivational States Inventory (MSI) to help you determine which of the six motivational states is associated with your Buttons that get pushed. Help you determine which of the "six centers of consciousness" you are spending the most time in with the Centers of Consciousness Rating Scale (CCRS) in the Motivational States Inventory. Teach you a portable Six-Step Button Therapy Method to utilize anytime and anywhere you have a Button pushed which causes emotional distress. Help you become more conscious, aware, loving, and compassionate. Improve your interpersonal relationships. Facilitate your journey of personal and spiritual growth. Early Acclaim for The Button Therapy Book Improve Your Quality of Life and Parenting Skills The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "Buttons pushed" fairly easily and now I understand how to identify my Buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "Buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his or her quality of life and getting rid of those buttons! Jodie Wilkerson from Greenville, NC Get Ready to Unbutton and Be Free! Button Therapy, a 'MUST HAVE' for any mental health professional and/or the lay person. I have found many insights in this book and I have recommended it to just about everyone I know. I think that Dr. Goodwin has hit the 'button on the head', and has loosened it's thread with his insightful, caring explanation of our 'Buttons' and how to deal with them. I find myself referring to it regularly in my business. Thanks Lloyd, I am happier, my clients are happier and we all understand others and ourselves better now that we have read your book. We will all be looking forward to your next work! Suzanne Osborne, Ph.D., Clinical Psychologist, Forensic Psychologist, Criminal Profiler, Counselor from North Myrtle Beach, SC A Model for Personal and Spiritual Growth The Button Therapy Book is a creative synthesis of Eastern and Western models for personal and spiritual growth. An incredible compilation and synthesis of psychological self-help techniques. You would have to read 10 books to get the information and number of self-help techniques presented in this book. I've personally benefited from applying this practical six-step self-help model to some of my Buttons. The chapter titled "30 Seeds for Your Mind's Garden" is worth the price of this book alone. The "30 Seeds" are guidelines that have been helpful in my journey of personal and spiritual growth. Planting these "life-enhancing seeds" into the gardens of our minds enables us to become more conscious, aware, loving, and compassionate. This is simply the best psychological self-help book I've ever read. I've already recommended this book to my friends. An excellent read! Patricia Pollard, M.P.A., Administrator from Health Sciences Personnel, Brody School of Medicine, East Carolina University, Greenville, NC Button Therapy Book: Good for Self-Helpers and Professionals Goodwin has written a very readable book, which includes a thorough compilation of respected authors, therapists, and philosophers. Those views, augmented with his many years of counseling experience, provide a useful theoretical and practical book for both the mental health professional as well as the individual seeking a good self-help reference and guide, including inventories in the appendix. Stephen K. Creech, Ph.D., Mental Health Professional and Musician from Winterville, NC. Button Therapy I was excited to see three decades of counseling theories, approaches, and strategies in mind-body therapy, brought together in one resource that is readable and accessible for either the lay-reader or counseling professional. This book is unique because it combines psychological research with very usable self-assessments and self-help techniques that can be applied in the "real world". The element that I found most helpful are the "30 Seeds for Your Mind's Garden" in Chapter 21. This presents a summary and cognitive guideline of living life most effectively to its fullest potential. Mark Stebnicki, Rh.D., LPC, CRC, CDMS Professor and Director, Rehabilitation Counselor Education Program, East Carolina University, Greenville, NC A Fantastic Book A super way to learn how to deal with all the Buttons and Button-Pushers in your life. Learn to be a happier, healthier and hopefully a better person all around. Ned Petrak, Financial Advisor, Goldsboro, NC CONGRATULATIONS!!! Congratulations Dr. Goodwin! You've done a wonderful job. I like the holistic nature of this cognitive behavior therapy model. The vast majority of clients I have worked with, see themselves as pawns in this world being blown from one situation to the other with minimal control. They often experience their emotions and actions as responsive to external forces rather than behavioral choices over which they have control. The Button Therapy Book teaches that the locus of most situations is internal and therefore, under our control. Most of us are spiritually empty. I am very positive that they will be able to fill that spiritual void by reading The Button Therapy Book. I will recommend this book to any mental health professional I know. Agyenim A-Boateng, M.S., CRC, CCAS, LPC, Mental Health Professional from Pinehurst, NC An Excellent Guide To Feeling Good! The Button Therapy Book provides techniques that will immediately lift your spirits and help you develop a positive outlook on life. Everyone has Buttons and Button-Pushers. Dr. Goodwin provides a framework to recognize the cognitions (i.e. thoughts, beliefs, etc.) attached to Buttons that produce negative results. Through the 21 Button removal strategies described in the book empowerment is accessible. A great "tool box" for those working in the mental health field as well as for anyone seeking personal growth. If you have the desire to dance to the music of the universe instead of dancing every time somebody pushes your Buttons, buy it, read it, you deserve it! Sharon Williams from Washington, NC Tired of Getting Your Buttons Pushed? The Button Therapy Book is an excellent 'life enhancement manual'. I highly recommend it. Its foundations are based on the teachings of Buddha, Jesus Christ and Ken Keyes Jr. The Button Therapy Book also nicely wraps up the 'best of the best' literature from prominent psychologists, philosophers, and modern day shamans. The fewer 'Buttons
