Triumph Over Fear

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Triumph Over Fear

Author : Jerilyn Ross
Publisher : Bantam
ISBN 13 : 0307574121
Total Pages : 201 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Triumph Over Fear by : Jerilyn Ross

Download or read book Triumph Over Fear written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

Found

Author : Michelle Corrao
Publisher : Morgan James Publishing
ISBN 13 : 1631951491
Total Pages : 119 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Found by : Michelle Corrao

Download or read book Found written by Michelle Corrao and published by Morgan James Publishing. This book was released on 2020-10-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Indiana woman shares the story of her abduction, assault, faith, and survival in this inspiring autobiography. Though her name was not divulged, viewers would learn that she was hit over the head near the entrance of her home, abducted, sexually assaulted, and forced into the trunk of her own car. News cameras would capture footage of Michelle’s personal items strewn across the lawn around her home and along the wooded area behind a local restaurant. The community would breathe a sigh of relief after learning that she had somehow survived and that the assailants had been caught, ending a string of similar crimes. But there is so much more to the story. The events of September 12, 1996 would change the entire course of Michelle’s life. In the days that followed, she couldn’t imagine how she could ever live a normal, happy life and she certainly never wanted to talk about it. Found is the story of how her life was forever impacted by the compassionate heroism of an off-duty police officer, the patient and powerful love of her greatest ally, and the answer to a desperate prayer during what she believed were her dying moments. Within Found, Michelle shares this story with immense gratitude for every little miracle that would happen along the way and empower her to become a voice for others who need to know they, too, can survive whatever unexpected turns life may bring. Praise for Found “A woman of great faith faces the most difficult situation anyone can face, including impending loss of life, and is saved by a miraculous intervention. . . . Michelle Corrao’s story is a compelling story of faith, courage, and resilience.” —Neil Moore, ED.D., Fort Wayne Chief of Police (Ret.) FBI-LEEDA “Found is a powerful testimony by a courageous woman who has turned pain into power through an unimaginable ordeal. Michelle Corrao’s story will encourage anyone who has been victimized, robbed of hope, and facing death. She is an incredible role model for survivors who are determined to not simply survive but go on to thrive through helping other survivors.” —Casey Gwinn, President, Alliance for Hope International

Master Your Fears

Author : Linda Sapadin, Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 0470342994
Total Pages : 141 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Master Your Fears by : Linda Sapadin, Ph.D.

Download or read book Master Your Fears written by Linda Sapadin, Ph.D. and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association

Triumph Over Shyness

Author : Murray B. Stein
Publisher : McGraw Hill Professional
ISBN 13 : 9780071428736
Total Pages : 244 pages
Book Rating : 4.4/5 (287 download)

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Book Synopsis Triumph Over Shyness by : Murray B. Stein

Download or read book Triumph Over Shyness written by Murray B. Stein and published by McGraw Hill Professional. This book was released on with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms

No Fear

Author : Marsha Coleman-Adebayo
Publisher : Chicago Review Press
ISBN 13 : 1569769397
Total Pages : 498 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis No Fear by : Marsha Coleman-Adebayo

Download or read book No Fear written by Marsha Coleman-Adebayo and published by Chicago Review Press. This book was released on 2011-09-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young, black, MIT-educated social scientist, Marsha Coleman-Adebayo landed her dream job at the EPA, working with Al Gore, assisting post-apartheid South Africa. But when she tried to get the government to investigate allegations that a multinational corporation was responsible for the deaths of hundreds of South Africans mining vanadium—a vital strategic mineral--she found that the EPA was the first line of defense for the corporation. When the agency stonewalled, Coleman-Adebayo blew the whistle. How could she know that the agency with a hippie-like logo would use every racist and sexist trick in their playbook in retaliation? The EPA cost her her career, endangered her family, and sacrificed more lives in the vanadium mines of South Africa—but also brought about an upwelling of support from others in the federal bureaucracy who were fed up with its crushing repression. Upon prevailing in court, Coleman-Adebayo organized a grassroots struggle to bring protection to all federal employees facing discrimination and retribution from the government. The No FEAR Coalition that she organized waged a two-year-long battle with Congress over the need to protect whistleblowers—and won. This book is her harrowing story.

Times of Challenge

Author : Seryl Sander
Publisher : Mesorah Publications
ISBN 13 : 9780899065564
Total Pages : 238 pages
Book Rating : 4.0/5 (655 download)

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Book Synopsis Times of Challenge by : Seryl Sander

Download or read book Times of Challenge written by Seryl Sander and published by Mesorah Publications. This book was released on 1988 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's about joy, strength, and triumph in the most unlikely and chilling circumstances. It's about people who faced and conquered frightening challenges. Then they opened windows into their lives to let the rest of us see how they overcame.

A Paralyzing Fear

Author : Nina Gilden Seavey
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis A Paralyzing Fear by : Nina Gilden Seavey

Download or read book A Paralyzing Fear written by Nina Gilden Seavey and published by . This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on thousands of hours of research, this companion book to the PBS documentary of the same name tells the story of the polio epidemic in America. 100 photos.

The Journey from Abandonment to Healing

Author : Susan Anderson
Publisher : Penguin
ISBN 13 : 1101501685
Total Pages : 352 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Journey from Abandonment to Healing by : Susan Anderson

Download or read book The Journey from Abandonment to Healing written by Susan Anderson and published by Penguin. This book was released on 2000-03-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

Triumph Over Temptation

Author : John Owen
Publisher : Victor Books
ISBN 13 : 9780781441780
Total Pages : 224 pages
Book Rating : 4.4/5 (417 download)

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Book Synopsis Triumph Over Temptation by : John Owen

Download or read book Triumph Over Temptation written by John Owen and published by Victor Books. This book was released on 2005-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Abridged by James Houston from the writings of the Puritan theologian John Owen (1616-1683),Triumph Over Sin,formerlySin and Temptation,helps readers recover the concepts of sin and individual responsibility our world has all but destroyed. Owen deals with the problem of our sinfulness, showing that there is far more to indwelling sin than many of us realize. He goes on to describe the Holy Spirit's ministry in and to the believer, and the true nature of spiritual growth and progress. Owen embodied the best of Puritan devotion: the awe of God, humility, wisdom, and awareness of God's grace. Introduction by Dr. J. I. Packer."

One Less Thing to Worry About

Author : Jerilyn Ross
Publisher : Ballantine Books
ISBN 13 : 0345514793
Total Pages : 289 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis One Less Thing to Worry About by : Jerilyn Ross

Download or read book One Less Thing to Worry About written by Jerilyn Ross and published by Ballantine Books. This book was released on 2009-04-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, showing that anxiety isn’t something that just happens to us, but rather something that involves action and reaction–something with which we have a relationship–and that we can learn to manage. Anxiety can be friend or foe: it can keep us out of trouble or keep us chronically on edge. Normal, healthy worry reminds us to pay our taxes, see a doctor when we’re feeling sick, and lock the doors at night. But when worry escalates into chronic anxiety, keeping us from fully living our lives, it’s time to assess the kind of relationship we have with our anxiety and take action to change it. In this practical and lively guide, Jerilyn Ross presents stories of women who did just that and introduces the Ross Prescription–a set of innovative tools and techniques that you can use to do it, too. It includes • questionnaires to help you determine whether what you’re experiencing is normal, everyday worry or if it is perhaps symptomatic of an anxiety disorder • strategies for identifying how you relate to your anxiety: Do you act impulsively to ease it? Adhere to regimens of obsessive behavior to control it? Or avoid and run away from it? • tips for locating your position on the anxiety spectrum: Is your worry healthy and helpful, or is it toxic? • cutting-edge research into the ways hormones affect when and how a woman experiences and deals with anxiety • the Eight Points, a set of reliable techniques to help you control anxiety, worry, and stress in the moment and liberate you from their grip With this book in hand and the Ross Prescription in mind, you will learn to identify, modify, and redefine your relationship with worry and anxiety and master simple, effective ways to regain control of your life.

A Mind that Found Itself

Author : Clifford Whittingham Beers
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Mind that Found Itself by : Clifford Whittingham Beers

Download or read book A Mind that Found Itself written by Clifford Whittingham Beers and published by . This book was released on 1923 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of this work resulted in a public outcry in the 1900's that began an inquiry into the state of U.S. mental health care and psychiatric services. It contributed significantly to the mental hygiene movement and to establish the National Committee for Mental Hygiene

Taking the High Places

Author : Terry Snow
Publisher : International Adventure
ISBN 13 : 9781576584125
Total Pages : 0 pages
Book Rating : 4.5/5 (841 download)

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Book Synopsis Taking the High Places by : Terry Snow

Download or read book Taking the High Places written by Terry Snow and published by International Adventure. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing death, enduring false accusations, and becoming a prisoner himself, missionary Terry Snow moved out in faith and boldness to share the gospel with the town of St. Marc in Haiti. Amidst the tumult of civil war, gang-fighting, and terrorism, Terry's powerful ministry to the people of St. Marc took him from having a gun pointed to his head to being invited to pray in the presidential palace. His inspiring story shows how one man's obedience to God brought miraculous healing to gang leaders, prisoners, government officials, and the transformed town of St. Marc.

When Life Throws You a Curve

Author : Elizabeth Golden
Publisher :
ISBN 13 : 9781589851023
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis When Life Throws You a Curve by : Elizabeth Golden

Download or read book When Life Throws You a Curve written by Elizabeth Golden and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Elizabeth Golden, a typical 13-year-old student who enjoyed hanging out with friends, playing sports and laughing out loud, was diagnosed with Scoliosis and faced major surgery, she was understandably apprehensive about her future. There was one thing, however, that Elizabeth was quite sure of -- that there would always be others facing similar challenges, and they could benefit by knowing she shared their pain, fear, uncertainty, joy and triumphs. Out of her journal was born When Life Throws You a Curve: One Girl's Triumph Over Scoliosis.

The Emetophobia Manual

Author : Ken Goodman
Publisher :
ISBN 13 : 9781735889108
Total Pages : pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis The Emetophobia Manual by : Ken Goodman

Download or read book The Emetophobia Manual written by Ken Goodman and published by . This book was released on 2020-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and panic attacks sufferers transform their lives. Unfortunately, people don't make real change by learning new information. They change by living new experiences. The Emetophobia Manual lays out an experiential program that includes dozens of transformative exercises as well as QR codes enabling readers to watch videos on their smart phone. The tools and strategies in this program are based on Cognitive Behavioral Therapy, which has been validated by research as the most effective treatment for anxiety. With eye-opening metaphors, powerful tools, and lighthearted humor, Goodman gets readers onto their feet and motivates them to take steps towards freedom. Otherwise, it's like reading a cookbook in bed. In the end, you have nothing to show for it.

Dark Triumph

Author : Robin LaFevers
Publisher : HarperCollins
ISBN 13 : 0547630573
Total Pages : 416 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Dark Triumph by : Robin LaFevers

Download or read book Dark Triumph written by Robin LaFevers and published by HarperCollins. This book was released on 2013-04-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Spring 2013 Kids' Indie Next List Sybella's duty as Death's assassin in 15th-century France forces her return home to the personal hell that she had finally escaped. Love and romance, history and magic, vengeance and salvation converge in this thrilling sequel to Grave Mercy. Sybella arrives at the convent’s doorstep half mad with grief and despair. Those that serve Death are only too happy to offer her refuge—but at a price. The convent views Sybella, naturally skilled in the arts of both death and seduction, as one of their most dangerous weapons. But those assassin's skills are little comfort when the convent returns her to a life that nearly drove her mad. And while Sybella is a weapon of justice wrought by the god of Death himself, He must give her a reason to live. When she discovers an unexpected ally imprisoned in the dungeons, will a daughter of Death find something other than vengeance to live for?

The Triumph of the Redeemed

Author : Jonathan C. Brentner
Publisher : Defender
ISBN 13 : 9781948014557
Total Pages : pages
Book Rating : 4.0/5 (145 download)

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Book Synopsis The Triumph of the Redeemed by : Jonathan C. Brentner

Download or read book The Triumph of the Redeemed written by Jonathan C. Brentner and published by Defender. This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Where does your mind run to in the midst of adversity? How do you cope with these perilous times that touch all of our lives in some significant way? Although most believers say they possess a hope of living forever in heaven, more often than not they pin their expectations on temporal outcomes when battered by the storms of life. The Triumph of the Redeemed reveals how the specifics of our eternal inheritance enable us to put the chaos that surrounds us into a biblical prophetic framework that both calms and encourages our hearts. It's the details of our future life in paradise that redirect our attention to the joys ahead for us when all seems lost. The author, Jonathan Brentner, learned the necessity of an eternal perspective when painful circumstances turned his life upside down. Despite loving to preach on prophecy as a young pastor, he tried in vain to maintain his earthly dreams when adversity struck. A forever outlook on life would not have calmed the seas in the midst of his storm, but it would have made the path to healing much less distressing. The neglect of Bible prophecy not only adds to the pain we endure, but it also leaves us ill-prepared to live in a fear-ridden society. It's the particulars of our future that provide us with a hopeful context into which we can place the violence, chaos, and lawlessness of our day.

Something Greater

Author : Paula White-Cain
Publisher : Hachette UK
ISBN 13 : 1546035699
Total Pages : 288 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Something Greater by : Paula White-Cain

Download or read book Something Greater written by Paula White-Cain and published by Hachette UK. This book was released on 2019-10-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Pastor Paula's strength in her inspiring faith journey as well as your own spiritual gifts through her honest and stirring story. Early in Paula's life, she didn't know God, but there was always a pull to something greater. Once she prayed for salvation at the age of eighteen, Paula finally understood the meaning of grace and purpose, and realized God had been taking care of her the whole time. Paula shares her journey of faith in Something Greater, what she calls "a love letter to God from a messed up Mississippi girl." She details feeling led to a higher calling as a child, how she came to serve others as a female pastor, and what led to being asked to become spiritual advisor to President Donald Trump. Something Greater encourages readers to know and understand the "something greater" that is in all of them, and will teach them how to cling to Jesus Christ in times of need and abundance.