Triing

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Triing

Author : Doug Morris
Publisher : Palm Trees Ahead, LLC
ISBN 13 :
Total Pages : 556 pages
Book Rating : 4./5 ( download)

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Book Synopsis Triing by : Doug Morris

Download or read book Triing written by Doug Morris and published by Palm Trees Ahead, LLC. This book was released on 2024-08-01 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triing takes you on a journey of triathlon racing in all 50 states and on six continents. Learn how Doug embarked on the worldwide adventure to meet people, experience different cultures, travel the globe, develop life skills, and fulfill lingering athletic goals. It's a first-person memoir that any triathlete can relate to and will definitely feel that they are reading about their own challenges, successes, and memories of racing no matter where their events took place. It will probably motivate you to continue creating your own storyline of a triathlete's life. Morris chose triathloning as a segment in his life for continual learning. The book examines how you can define journeys that convert your dreams into reality. Examples include how to apply cross-functional skills in personal, professional, and athletic endeavors. Various trips will highlight how to recognize more similarities than differences in new cultures and geographical locations. Discover how calculated risk choices stimulate actions while passive mindsets of wants, wishes, and hopes reduce the odds of reaching goals. Consider how race challenges substantiate why to be persistent and resilient in overcoming unwelcomed challenges. Uncover how time management hacks can mitigate time poverty. Recall how coaching in your life from pre-teens to current continues to deliver benefits and validate that different situations require different tactics. Finally, explore how to excel in your sport’s life with answers to some not so frequently asked questions. The mashup of exciting race stories in Triing reveal unexpected discoveries, unwelcomed challenges, and unabated camaraderie in the competitive global tri community. All of these are relatable to events in your life. Here's what some people said about stories in the book: • "I thoroughly enjoyed Triing! Every chapter was very entertaining. I will recommend this book to all my triathlon friends." • "So much detail. So much knowledge shared. What a journey! Doug's "been there and done that." From the infancy of the sport of Triathlon in the 80s to modern times. From Sprint distances to Ironman. From tiny local races to massive 4K participant international productions. From perfectly executed races to self-imposed meltdowns. Your ability to overcome those disasters is a lesson for everyone. This book has it all. What a great read." • “…Great read… talented writer…two enthusiastic thumbs up...” • "My favorite Triathlon book."

The Triathlete's Training Bible

Author : Joe Friel
Publisher : VeloPress
ISBN 13 : 1937716074
Total Pages : 539 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis The Triathlete's Training Bible by : Joe Friel

Download or read book The Triathlete's Training Bible written by Joe Friel and published by VeloPress. This book was released on 2012-11-27 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes. Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The Triathlete's Training Bible has equipped hundreds of thousands of triathletes for success in the sport. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, you will develop your own personalized training plan and learn how to: improve economy in swimming, cycling, and running balance intensity and volume gain maximum fitness through smart recovery make up for missed workouts and avoid overtraining adapt your training plan based on your progress build muscular endurance with a new approach to strength training improve body composition with smarter nutrition The Triathlete's Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.

Championship Triathlon Training

Author : George M. Dallam
Publisher : Human Kinetics
ISBN 13 : 1492582131
Total Pages : 379 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Championship Triathlon Training by : George M. Dallam

Download or read book Championship Triathlon Training written by George M. Dallam and published by Human Kinetics. This book was released on 2008-05-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the latest in research and training techniques. In Championship Triathlon Training, renowned experts George Dallam and Steven Jonas provide you with the same advanced conditioning concepts and programming used by today's elite triathletes. By understanding the science behind the principles, you will incorporate physiology, biomechanics, nutrition, and injury prevention into your regimen to address your specific needs and the demands of competition. Specifically, you'll learn these techniques: -Use weight training, plyometrics, and core development to accelerate skill development in all phases of swimming, running, and cycling. -Apply metabolic training to improve endurance and race speed. -Combine sport-specific skills, such as mounting and dismounting, with metabolic training to improve transition times between phases. -Develop more efficient movement patterns for increased performance potential and reduced injury. -Assess health and physical status to avoid overtraining. Complete with sample programs for each triathlon distance, technique analysis, training- and race-specific fueling strategies, and tips for motivation, focus, and goal setting, Championship Triathlon Training will optimize your training and maximize your results.

Mind Training: The Seventy-Two Exhortations

Author : Kharak Gomchung
Publisher : Kagyu Monlam International
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mind Training: The Seventy-Two Exhortations by : Kharak Gomchung

Download or read book Mind Training: The Seventy-Two Exhortations written by Kharak Gomchung and published by Kagyu Monlam International. This book was released on with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachings on mind training are pith instructions on practicing bodhichitta and taming one’s own being. Mind Training: The Seventy-Two Exhortations (࿑ བློ་སྦྱོང་ཨང་ཡིག་བདུན་ཅུ་རྩ་གཉིས་པ།།) is an experiential teaching by Kharak Gomchung on taking suffering as the path and recognizing and abandoning one’s own faults. It advises us on the stages of the path, refuge and bodhichitta, and how to engage in meditation and post-meditation. These are points that all individuals who want the calm of peace and happiness must know and certainly must put into practice.

Outlook

Author :
Publisher :
ISBN 13 :
Total Pages : 1618 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Outlook by :

Download or read book Outlook written by and published by . This book was released on 1997 with total page 1618 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hearings Before and Special Reports Made by Committee on Armed Services of the House of Representatives on Subjects Affecting the Naval and Military Establishments

Download Hearings Before and Special Reports Made by Committee on Armed Services of the House of Representatives on Subjects Affecting the Naval and Military Establishments PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1926 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Hearings Before and Special Reports Made by Committee on Armed Services of the House of Representatives on Subjects Affecting the Naval and Military Establishments by :

Download or read book Hearings Before and Special Reports Made by Committee on Armed Services of the House of Representatives on Subjects Affecting the Naval and Military Establishments written by and published by . This book was released on 1974 with total page 1926 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Capitalism

Author : Louis Hyman
Publisher : Simon and Schuster
ISBN 13 : 1476784310
Total Pages : 464 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis American Capitalism by : Louis Hyman

Download or read book American Capitalism written by Louis Hyman and published by Simon and Schuster. This book was released on 2014-09-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Cornell University Professors Louis Hyman and Edward E. Baptist, a collection of the most relevant readings on the history of capitalism in America, created to accompany their EdX course American Capitalism: A Reader. To understand the past and especially our own times, arguably no story is as essential to get right as the history of capitalism. Nearly all of our theories about promoting progress come from how we interpret the economic changes of the last 500 years. This past decade’s crises continue to remind us just how much capitalism changes, even as basic features like wage labor, financial markets, private property, and entrepreneurs endure. While capitalism has a global history, the United States plays a special role in that story. American Capitalism: A Reader will help you to understand how the United States became the world’s leading economic power, while revealing essential lessons about what has been and what will be possible in capitalism’s ongoing revolution. Combining a wealth of essential readings, introductions by Professors Baptist and Hyman, and questions to help guide readers through the materials and broader subject, this course reader will prepare students to think critically about the history of capitalism in America.

United States Government Publications Monthly Catalog

Author :
Publisher :
ISBN 13 :
Total Pages : 1908 pages
Book Rating : 4.:/5 (7 download)

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Book Synopsis United States Government Publications Monthly Catalog by :

Download or read book United States Government Publications Monthly Catalog written by and published by . This book was released on 1944 with total page 1908 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Research in Education

Author :
Publisher :
ISBN 13 :
Total Pages : 1092 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Research in Education by :

Download or read book Research in Education written by and published by . This book was released on 1968 with total page 1092 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alone in a World of Wounds

Author : Shodhin K. Geiman
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666714984
Total Pages : 268 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Alone in a World of Wounds by : Shodhin K. Geiman

Download or read book Alone in a World of Wounds written by Shodhin K. Geiman and published by Wipf and Stock Publishers. This book was released on 2022-06-29 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Buddhism came to the West in the 1960s, many were eager to adapt it straightaway to the prevailing social and intellectual currents of its new home. One of those adaptations was the creation of a "socially engaged" Buddhism that could stand alongside similar developments in Christian and Jewish thought. It seemed like a good idea at the time. Beginning with what the tradition calls the path of "the holy life," a life free of every attachment to self and the delusions to which it gives rise, Geiman draws attention to the unique contribution the Dharma makes to one's understanding of the world, one's place within it, and the nature of wise and compassionate action in the face of human hardship. Along the way, he shows the limits of using the teaching of the Buddha and the Dharma Ancestors as support for social and political agendas of any kind. What emerges is a description of a noble life free of pretense and guile, which fearlessly and unshakably bears witness to the truth of our conditioned nature in the midst of human hardship--a life best described as standing alone in a world of wounds.

Monthly Labor Review

Author :
Publisher :
ISBN 13 :
Total Pages : 1476 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Monthly Labor Review by :

Download or read book Monthly Labor Review written by and published by . This book was released on 1966 with total page 1476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishes in-depth articles on labor subjects, current labor statistics, information about current labor contracts, and book reviews.

Mooi Street and Other Moves

Author : Paul Slabolepszy
Publisher : NYU Press
ISBN 13 : 1776146417
Total Pages : 480 pages
Book Rating : 4.7/5 (761 download)

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Book Synopsis Mooi Street and Other Moves by : Paul Slabolepszy

Download or read book Mooi Street and Other Moves written by Paul Slabolepszy and published by NYU Press. This book was released on 2017-06-01 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of six plays by South Africa’s leading playwright and actor featuring works written between 1984 and 1993.

With the Lid Off

Author : Todd Matshikiza
Publisher : Jacana Media
ISBN 13 : 9780620262446
Total Pages : 262 pages
Book Rating : 4.2/5 (624 download)

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Book Synopsis With the Lid Off by : Todd Matshikiza

Download or read book With the Lid Off written by Todd Matshikiza and published by Jacana Media. This book was released on 2000 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Pioneer Ov Simplified Speling

Author :
Publisher :
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis The Pioneer Ov Simplified Speling by :

Download or read book The Pioneer Ov Simplified Speling written by and published by . This book was released on 1913 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Drama for a New South Africa

Author : David Graver
Publisher : Indiana University Press
ISBN 13 : 9780253213266
Total Pages : 244 pages
Book Rating : 4.2/5 (132 download)

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Book Synopsis Drama for a New South Africa by : David Graver

Download or read book Drama for a New South Africa written by David Graver and published by Indiana University Press. This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: " . . . a solid addition to international drama." —Library Journal Going beyond the parameters of conventional literary drama, these seven new plays express life issues in post-apartheid South Africa—Islamic fundamentalism, women's rights, ecology, Afrikaans culture and the new multi-racial life of the inner city. While theater rooted in the anti-apartheid movement was rich and vibrant, it was also singleminded in focus, obscuring the diversity of South African culture now brought to life in these works.

Alice in the Country of Joker: The Nightmare Trilogy Vol. 1 - Dream Before Dawn

Author : QuinRose
Publisher : Seven Seas Entertainment
ISBN 13 : 1648278744
Total Pages : 172 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Alice in the Country of Joker: The Nightmare Trilogy Vol. 1 - Dream Before Dawn by : QuinRose

Download or read book Alice in the Country of Joker: The Nightmare Trilogy Vol. 1 - Dream Before Dawn written by QuinRose and published by Seven Seas Entertainment. This book was released on 2021-04-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's April Season in the Country of Joker. Wonderland is split into domains of summer, fall, winter, and spring. Faces from the past have returned. And Nightmare, Alice's employer, is much more than he seems. Frail, sickly, and more than a little ridiculous when dragged out into the waking world, Nightmare still possesses surprising secrets and hidden talents. But Alice will find that being Nightmare's champion is harder than it looks...especially when it means dealing with the ringmaster of April Season, Joker himself. Explore the mysteries of April Season, where everything is upside-down in the first volume of The Nightmare Trilogy: Dream Before Dawn!

On the Origin of Species

Author : Charles Darwin
Publisher : First Avenue Editions ™
ISBN 13 : 1541518489
Total Pages : 460 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis On the Origin of Species by : Charles Darwin

Download or read book On the Origin of Species written by Charles Darwin and published by First Avenue Editions ™. This book was released on 2018-01-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1831 British naturalist Charles Darwin joined a five-year expedition on the ship HMS Beagle. As the crew explored the southern hemisphere, Darwin took extensive notes on the organisms he encountered and how they differed from the species back home in England. He began to formulate ideas about the effect of natural selection on the evolution of species over time. The evidence he gathered, especially finch specimens collected from South America and the Galápagos Islands, provided further proof for his theory. In 1859, more than twenty years later, Darwin published his research—and sparked a heated debate. Misunderstood by theologians and misappropriated by eugenicists, it would be years before Darwin's controversial theory gained widespread acceptance in the scientific community. This is an unabridged version of Charles Darwin's fundamental text on evolutionary biology.