Forest Bathing

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Author :
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Forest Bathing by : Dr. Qing Li

Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Forests, Trees and Human Health

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9048198062
Total Pages : 428 pages
Book Rating : 4.0/5 (481 download)

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Book Synopsis Forests, Trees and Human Health by : Kjell Nilsson

Download or read book Forests, Trees and Human Health written by Kjell Nilsson and published by Springer Science & Business Media. This book was released on 2010-10-10 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between modern lifestyles and increasing levels of chronic heart disease, obesity, stress and poor mental health is a concern across the world. The cost of dealing with these conditions places a large burden on national public health budgets so that policymakers are increasingly looking at prevention as a cost-effective alternative to medical treatment. Attention is turning towards interactions between the environment and lifestyles. Exploring the relationships between health, natural environments in general, and forests in particular, this groundbreaking book is the outcome of the European Union’s COST Action E39 ‘Forests, Trees and Human Health and Wellbeing’, and draws together work carried out over four years by scientists from 25 countries working in the fields of forestry, health, environment and social sciences. While the focus is primarily on health priorities defined within Europe, this volume explicitly draws also on research from North America.

Finding the Mother Tree

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Author :
Publisher : Vintage
ISBN 13 : 052556599X
Total Pages : 0 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Finding the Mother Tree by : Suzanne Simard

Download or read book Finding the Mother Tree written by Suzanne Simard and published by Vintage. This book was released on 2022-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest—a moving, deeply personal journey of discovery “Finding the Mother Tree reminds us that the world is a web of stories, connecting us to one another. [The book] carries the stories of trees, fungi, soil and bears--and of a human being listening in on the conversation. The interplay of personal narrative, scientific insights and the amazing revelations about the life of the forest make a compelling story.”—Robin Wall Kimmerer, author of Braiding Sweetgrass Suzanne Simard is a pioneer on the frontier of plant communication and intelligence; her TED talks have been viewed by more than 10 million people worldwide. In this, her first book, now available in paperback, Simard brings us into her world, the intimate world of the trees, in which she brilliantly illuminates the fascinating and vital truths--that trees are not simply the source of timber or pulp, but are a complicated, interdependent circle of life; that forests are social, cooperative creatures connected through underground networks by which trees communicate their vitality and vulnerabilities with communal lives not that different from our own. Simard writes--in inspiring, illuminating, and accessible ways—how trees, living side by side for hundreds of years, have evolved, how they learn and adapt their behaviors, recognize neighbors, compete and cooperate with one another with sophistication, characteristics ascribed to human intelligence, traits that are the essence of civil societies--and at the center of it all, the Mother Trees: the mysterious, powerful forces that connect and sustain the others that surround them. And Simard writes of her own life, born and raised into a logging world in the rainforests of British Columbia, of her days as a child spent cataloging the trees from the forest and how she came to love and respect them. And as she writes of her scientific quest, she writes of her own journey, making us understand how deeply human scientific inquiry exists beyond data and technology, that it is about understanding who we are and our place in the world.

Sugarbush Management

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Publisher :
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Sugarbush Management by : David R. Houston

Download or read book Sugarbush Management written by David R. Houston and published by . This book was released on 1989 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Managing Insects and Mites on Woody Plants

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Author :
Publisher :
ISBN 13 : 9780984314591
Total Pages : 133 pages
Book Rating : 4.3/5 (145 download)

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Book Synopsis Managing Insects and Mites on Woody Plants by : John A. Davidson

Download or read book Managing Insects and Mites on Woody Plants written by John A. Davidson and published by . This book was released on 2014 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Gardens

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Publisher : John Wiley & Sons
ISBN 13 : 9780471192039
Total Pages : 644 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Healing Gardens by : Clare Cooper Marcus

Download or read book Healing Gardens written by Clare Cooper Marcus and published by John Wiley & Sons. This book was released on 1999-06-15 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the healing qualities of nature have been recognized and relied on for centuries as a valuable part of convalescence, recent history has seen nature's therapeutic role virtually eclipsed by the technological dominance of modern medicine. As the twentieth century comes to a close and the medical community reacknowledges the importance of the environment to recovery, the healing garden is emerging as a supplement to drug- or technology-based treatments. Healing Gardens celebrates this renewed interest in nature as a catalyst for healing and renewal by examining the different therapeutic benefits of healing gardens and offering essential design guidance from experts in the field. Unique and comprehensive, Healing Gardens provides up-to-date coverage of research findings, relevant design principles and approaches, and best practice examples of different types of healing gardens. It begins by exploring what current research reveals about the connection between nature, human stress reduction, and medical outcomes. It then presents case studies and design guidelines for outdoor spaces in medical settings that include general, psychiatric, and children's hospitals as well as hospices, nursing homes, and Alzheimer's facilities. Historical information, literature reviews, and studies on use are included for each type of outdoor space covered, offering important insights into what works in healing gardens-and what doesn't. Generously supplemented with photographs, site plans, anecdotes, and more, Healing Gardens is an invaluable practical guide for landscape architects and others involved in creating and maintaining medical facilities, and an extremely useful reference for those responsible for patient care. A unique and comprehensive look at the therapeutic effects and design of healing gardens For more and more people, the shortest road to recovery is the one that leads through a healing garden. Combining up-to-date information on the therapeutic benefits of healing gardens with practical design guidance from leading experts in the field, Healing Gardens is an important resource for landscape architects and others working in this emerging area. With the help of site plans, photographs, and more, it presents design guidelines and case studies for outdoor spaces in a range of medical settings, including: * Acute care general hospitals. * Psychiatric hospitals. * Children's hospitals. * Nursing homes. * Alzheimer's facilities. * Hospices.

Vascular Transport in Plants

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Publisher : Elsevier
ISBN 13 : 0080454232
Total Pages : 597 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Vascular Transport in Plants by : N. Michelle Holbrook

Download or read book Vascular Transport in Plants written by N. Michelle Holbrook and published by Elsevier. This book was released on 2011-09-06 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vascular Transport in Plants provides an up-to-date synthesis of new research on the biology of long distance transport processes in plants. It is a valuable resource and reference for researchers and graduate level students in physiology, molecular biology, physiology, ecology, ecological physiology, development, and all applied disciplines related to agriculture, horticulture, forestry and biotechnology. The book considers long-distance transport from the perspective of molecular level processes to whole plant function, allowing readers to integrate information relating to vascular transport across multiple scales. The book is unique in presenting xylem and phloem transport processes in plants together in a comparative style that emphasizes the important interactions between these two parallel transport systems. - Includes 105 exceptional figures - Discusses xylem and phloem transport in a single volume, highlighting their interactions - Syntheses of structure, function and biology of vascular transport by leading authorities - Poses unsolved questions and stimulates future research - Provides a new conceptual framework for vascular function in plants

Forest Microbiology

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Publisher : Academic Press
ISBN 13 : 0128225432
Total Pages : 438 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Forest Microbiology by : Fred O Asiegbu

Download or read book Forest Microbiology written by Fred O Asiegbu and published by Academic Press. This book was released on 2021-07-09 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forest Microbiology, Volume One: Tree Microbiome: Phyllosphere, Endosphere and Rhizosphere places an emphasis on the microbiology of leaves, needles, stems, roots, litter and soil. This comprehensive title is split into five sections, including the phyllosphere microbiome, endosphere, rhizosphere, archaea, viruses in forest ecosystem and microbiota of forest nurseries and tree pests, challenges and potentials. Microbial communities associated with various host trees and different tree tissues are compared, and generalists and specialists among tree-associated microbes are identified. In addition, biotic and abiotic factors determining the composition and the structure of forest tree microbial communities are presented, along with the concept of microbial 'hubs.' Together, the book's editors have 25 years' worth of experience teaching and conducting research on forest microbiology, making this an essential read for any scientist interested in the forest microbiome. - Addresses the microbiology of living organs of forest trees including needles, leaves, stems and roots - Highlights the potential impact of microbiota inhabiting forest trees on the health and fitness of, and disease progression in, forest biomes - Focuses on the phyllosphere, endosphere and rhizosphere forest microbiome

Texas Trees

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Publisher : Taylor Trade Publishing
ISBN 13 : 1461636000
Total Pages : 276 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Texas Trees by : J. Howard Garrett

Download or read book Texas Trees written by J. Howard Garrett and published by Taylor Trade Publishing. This book was released on 2002-10-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing when and how to plant a tree are crucial to its survival. But if you select the wrong tree for your particular area and conditions, the proper planting techniques will not make a difference. Because Texas is a big place with varied climates, soils, and water qualities, a wide variety of trees can be grown there. Howard Garrett, also known as the "Dirt Doctor," explores the wide-ranging possibilities in a book that will prove its value to homeowners, landscape architects, contractors, nurseries, gardeners, and others who want healthy trees. Texas Trees includes a complete description of native and best-introduced trees and gives details on natural habitats and preferred sites, planting and maintenance, identification information, flowers, fruit and foliage, culture, problems, and propagation. Texas Trees is for all Texas tree lovers, from the Red River to the Gulf Coast, the piney woods to the deserts and mountains.

Bulletin

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Publisher :
ISBN 13 :
Total Pages : 1314 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Bulletin by : United States. Bureau of Entomology

Download or read book Bulletin written by United States. Bureau of Entomology and published by . This book was released on 1901 with total page 1314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hidden Life of Trees: What They Feel, How They Communicate

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0008218447
Total Pages : 263 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis The Hidden Life of Trees: What They Feel, How They Communicate by : Peter Wohlleben

Download or read book The Hidden Life of Trees: What They Feel, How They Communicate written by Peter Wohlleben and published by HarperCollins UK. This book was released on 2017-08-24 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunday Times Bestseller‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?

Bulletin

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Publisher :
ISBN 13 :
Total Pages : 1056 pages
Book Rating : 4.:/5 (46 download)

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Book Synopsis Bulletin by :

Download or read book Bulletin written by and published by . This book was released on 1900 with total page 1056 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Empower Your Wellness: The Guide to Healthy Living

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Author :
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empower Your Wellness: The Guide to Healthy Living by : Shu Chen Hou

Download or read book Empower Your Wellness: The Guide to Healthy Living written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling sluggish and unwell? Do you want to take control of your health and feel empowered in your everyday life? Look no further than "Empower Your Wellness: The Guide to Healthy Living." This comprehensive guide will teach you everything you need to know about living a healthy and fulfilling life. From understanding the importance of wellness in daily life to learning tips for gaining a deeper understanding of your body and mind, this guide has got you covered. You'll also learn about nutrition and healthy eating, with tips on how to plan meals, read labels, and stay hydrated. And when it comes to physical health, you'll discover the benefits of regular exercise and types of exercise that are best for your body. But that's not all. The guide also covers sleep and relaxation, stress management, and building a support system. Plus, you'll learn about the importance of protecting the environment and how it relates to overall wellness. "Empower Your Wellness" is more than just a guide, it's a tool for transformation. With practical tips, easy-to-follow advice, and actionable steps, you'll be on your way to living your best life in no time. Don't wait any longer to take control of your health and well-being. Order your copy of "Empower Your Wellness: The Guide to Healthy Living" today and start your journey towards a healthier, happier you.

Forest Medicine

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Publisher : Nova Science Publishers
ISBN 13 : 9781626184626
Total Pages : 0 pages
Book Rating : 4.1/5 (846 download)

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Book Synopsis Forest Medicine by : Li Qing Ed

Download or read book Forest Medicine written by Li Qing Ed and published by Nova Science Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-related disease and cancer by visiting forests. This new medical science is called forest medicine. Forest medicine encompasses the effects of forest environments on human health and is a new interdisciplinary science, belonging to the categories of alternative medicine, environmental medicine and preventive medicine. This book presents up-to-date findings in forest medicine to show the beneficial effects of forest environments on human health. (Imprint: Novinka)

Herbs For Healthy Living

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Publisher : Parragon Pubishing India
ISBN 13 : 9781405495493
Total Pages : 328 pages
Book Rating : 4.4/5 (954 download)

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Book Synopsis Herbs For Healthy Living by : Ute Künkele

Download or read book Herbs For Healthy Living written by Ute Künkele and published by Parragon Pubishing India. This book was released on 2007 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photo-illustrated guide to more than four species of plants that provides descriptions and includes information on scent and flavor, location, distribution, homeopathic uses, and lookalikes.

The Home Orchard

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Publisher : UCANR Publications
ISBN 13 : 1879906724
Total Pages : 212 pages
Book Rating : 4.8/5 (799 download)

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Book Synopsis The Home Orchard by : Chuck A. Ingels

Download or read book The Home Orchard written by Chuck A. Ingels and published by UCANR Publications. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed especially for use by backyard orchardists, rare fruit growers, and small-scale growers, The Home Orchard offers a comprehensive look at standard growing methods, as well as some innovative practices that enthusiasts have developed in recent years, some of which are uniquely suited to the small-scale grower. You will learn how trees grow, which species grow best in the different regions and soils, varieties from which to select, preparing the soil, planting, watering and fertilizing, pruning and grafting, thinning the fruit, diagnosing problems, controlling pests, and harvesting. You'll also find special attention given to organic and non-toxic pest management and fertilization methods. Key pests and diseases are identified and natural control methods are emphasized. Irrigation methods for the backyard grower are discussed and the difficult task of how often and how much water to apply is simplified. The focus is on giving the trees enough water but doing so in an efficient, water-saving manner. Included are hundreds of photographs and diagrams that clearly show how to produce the best crops. Photos of several practices, such as key budding and grafting methods, are depicted in step-by-step photos. No other publication provides this breadth and depth of coverage --

Healthy Living Centres

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Publisher : Taylor & Francis
ISBN 13 : 113639933X
Total Pages : 242 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Healthy Living Centres by : Geoffrey Purves

Download or read book Healthy Living Centres written by Geoffrey Purves and published by Taylor & Francis. This book was released on 2007-06-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: By exploring the design process this book looks at the relationship between the architectural and medical professions to see how the next wave of Government health policies can be best provided for. The aim is to raise the quality of health buildings in the primary care sector. Greater flexibility will be required as the medical profession moves towards a pro-active attitude to Healthy Living Centres rather than the traditional reactive treatment to cure disease. This is a hands-on 'how to do it' guide to satisfy changing policy objectives, offering an up to date methodology to encourage a holistic approach to health care buildings which will be of interest to both architectural and medical professionals.