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Trauma Into Truth
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Download or read book Trauma Into Truth written by Rythea Lee and published by . This book was released on 2006-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lee offers an upbeat, poetic, and practical book about what the journey of personal healing looks like, where it leads, and why its worth it. Color paintings by the author are included throughout the book.
Book Synopsis The Truth about Trauma and Dissociation by : Valerie Sinason
Download or read book The Truth about Trauma and Dissociation written by Valerie Sinason and published by . This book was released on 2021-05-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes us through the key concepts of trauma and dissociation, showing how to work successfully with people who have experienced all degrees of trauma, from working with complex, childhood attachment ruptures to traumatic incidents in later life.
Book Synopsis The Truth in Our Scars by : Oriana Allen
Download or read book The Truth in Our Scars written by Oriana Allen and published by . This book was released on 2021-07-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Truth in Our Scars, Author Oriana Allen takes you on a journey inward to bear witness to the scars of her life. You will discover how you can heal and uncover your secret self. Visit https: //thisisoriana.com/
Book Synopsis Suffering and the Heart of God by : Diane Langberg
Download or read book Suffering and the Heart of God written by Diane Langberg and published by New Growth Press. This book was released on 2015-09-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's seen slave dungeons in Ghana. Genocide in Rwanda. Systemic sexual abuse in Brazil. Child abuse and domestic violence in the US. After forty years of counseling abuse survivors around the world, Dr. Diane Langberg, a world renowned trauma expert, remains certain that what trauma destroys, Christ can and does restore. This book will convince you, too, of the healing heart of God. But it's not a fast process, instead much patience is required from family, friends, and counselors as they wisely and respectfully help victims unpack their traumatic suffering through talking, tears, and time. And it's not a process that can be separated from the work of God in both a counselor and counselee. Dr. Langberg calls all of those who wish to help sufferers to model Jesus's sacrificial love and care in how they listen, love, and guide. The heart of God is revealed to sufferers as they grow to understand the cross of Christ and how their God came to this earth and experienced such severe suffering that he too is "well-acquainted with grief." The cross of Christ is the lens that transforms and redeems traumatic suffering and its aftermath, not only for the sufferer, but it also transforms those who walk with the suffering. This book will be a great help to anyone who loves, listens to, and seeks to help someone impacted by trauma and abuse. There is no quick fix, but there is the hope for healing through the love of God in Christ.
Book Synopsis The Myth of Normal by : Gabor Maté, MD
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Book Synopsis The Trauma of Everyday Life by : Dr. Epstein
Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Trauma and Recovery by : Judith Lewis Herman
Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Book Synopsis What Happened to You? by : Oprah Winfrey
Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Book Synopsis Truth of the Divine by : Lindsay Ellis
Download or read book Truth of the Divine written by Lindsay Ellis and published by St. Martin's Press. This book was released on 2021-10-19 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER Truth of the Divine is the latest alternate-history first-contact novel in the Noumena series from the instant New York Times, Wall Street Journal and Los Angeles Times bestselling author Lindsay Ellis. The human race is at a crossroads; we know that we are not alone, but details about the alien presence on Earth are still being withheld from the public. As the political climate grows more unstable, the world is forced to consider the ramifications of granting human rights to nonhuman persons. How do you define “person” in the first place? Cora Sabino not only serves as the full-time communication intermediary between the alien entity Ampersand and his government chaperones but also shares a mysterious bond with him that is both painful and intimate in ways neither of them could have anticipated. Despite this, Ampersand is still keen on keeping secrets, even from Cora, which backfires on them both when investigative journalist Kaveh Mazandarani, a close colleague of Cora’s unscrupulous estranged father, witnesses far more of Ampersand’s machinations than anyone was meant to see. Since Cora has no choice but to trust Kaveh, the two must work together to prove to a fearful world that intelligent, conscious beings should be considered persons, no matter how horrifying, powerful, or malicious they may seem. Making this case is hard enough when the public doesn’t know what it’s dealing with—and it will only become harder when a mysterious flash illuminates the sky, marking the arrival of an agent of chaos that will light an already-unstable world on fire. With a voice completely her own, Lindsay Ellis deepens her realistic exploration of the reality of a planet faced with the presence of extraterrestrial intelligence, probing the essential questions of humanity and decency, and the boundaries of the human mind. While asking the question of what constitutes a “person,” Ellis also examines what makes a monster.
Book Synopsis Healing from the Consequences of Accident, Shock and Trauma by : Peter Horrobin
Download or read book Healing from the Consequences of Accident, Shock and Trauma written by Peter Horrobin and published by Truth and Freedom. This book was released on 2022-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhealed trauma is one of the primary reasons why some people do not easily heal from the consequences of accidents or sudden shocks. This foundational teaching has been instrumental in bringing permanent healing to people all over the world.
Download or read book Brave written by Janyne McConnaughey and published by . This book was released on 2018-01-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janyne's successful life was a cover for deep inner pain. Her first EMDR psychotherapy session revealed her three fractured adult parts. During three years of intensive therapy she fought to heal from sexual abuse that began at the age of three. Both pain and hope for healing are present on every page. Janyne is both vulnerable and triumphant.
Book Synopsis Emerging with Wings by : Danielle Bernock
Download or read book Emerging with Wings written by Danielle Bernock and published by 4f Media. This book was released on 2014-10-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging With Wings is a love story. Danielle Bernock takes you with her on her raw yet graceful journey from an invisible cage full of agony and shame, to the incomprehensible joy of validation, love and the empowerment of personal freedom. She unveils how this cage was built as well as how she obtained her freedom. Many things she did not know kept her in the dark, one being the harmful effects of multiple childhood traumas that went unaddressed which fed that darkness and a pervasive fear. The love story reveals a LOVE that secretly carried and protected her despite the lies that grew in that darkness, organized for destruction. This LOVE came and never gave up. The LOVE of one she calls The Pursuer. You are invited into her story. Enter it, share its elegance and in it see The Pursuer for yourself, in your story, for your freedom.
Book Synopsis Unspeakable Truths and Happy Endings by : Rebecca Coffey
Download or read book Unspeakable Truths and Happy Endings written by Rebecca Coffey and published by . This book was released on 1998 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the electrifying tales of 15 survivors of catastrophic human cruelty at its narrative core, "Unspeakable Truths & Happy Endings" resoundingly illuminates both the necessity and difficulty of compassionate, sensible listening to survivors' tales of trauma. The book journalistically explores the affects of survivors's stories on compassionate listeners -- a group that includes therapists but that also includes friends, family, and even survivors themselves as they work and re-work the realities of their own experience. Along the way, the book addresses the flip side of compassionate listening; squabbles about victimhood and recovered memory. The book concludes that, as thinking and caring inhabitants of a menacing world, we must all learn to hear unspeakable truths. At the same time that we risk accepting the truths about violence and degradation that survivors' memories hold, we must reasonably engage critical thinking when memories of violence and degradation stretch the limits of our credulity. We owe it to survivors to listen compassionately; we owe it to ourselves to listen prudently.
Download or read book The Uncovery written by George A. Wood and published by Whitaker House. This book was released on 2022-07-26 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to Christ-centered recovery, we, the church, have work to do. Our legalistic, box-checking, one-size-fits-all programs produce astonishingly high failure rates—which means far too many people are left to fight addiction, mental health problems, and suicidal thoughts on their own. This begs some critical questions of the church: • Do we really believe transformational recovery and healing is possible? • Do we really have the right systems and structures to support struggling people? • Do we really carry a kingdom responsibility to restore people gently? • Do we really take time to ask God what more He would have us do in the recovery space? This book is for anyone who can’t offer a resounding yes and amen to each of those questions. With hearts that beat for those struggling with addictions and mental health issues, authors George A. Wood and Brit Eaton present: • A critical reframing of the word “recovery” and an invitation to answer God’s call for more spirit-led, trauma-informed ministry • Deeper exploration into the origins of addiction, mental health problems, and suicidal thoughts—and the church’s responsibility to bring God’s healing • Powerful supernatural testimonies and stories of hope, healing, and life restoration as a result of embracing The Uncovery • Practical strategies to help Christ-centered recovery leaders bridge the gap between spiritual and scientific communities to better serve struggling people • A loose and helpful framework for embracing The Uncovery message • Inspiration for recovery leaders to love and lead in a more inclusive, sacrificial, and Christlike manner while maintaining healthy self-care The goal of The Uncovery is to help the church—and the world—see recovery through a grace- laced, gospel lens. Some say recovery is the civil rights movement of our generation because believe it or not, recovery is for everyone. And if that statement bothers you? Recovery might be for you, too. Every single one of us has some trauma or issue from our past that may still be affecting our life today. This book offers readers a not-so-subtle nudge to go deeper in the recovery space for a transformative encounter with Father God to heal from those wounds and lead the promised land life He has planned for us.
Download or read book Unthinkable written by Jamie Raskin and published by HarperCollins. This book was released on 2022-01-04 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 NEW YORK TIMES BESTSELLER. In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at the start of 2021 that permanently changed his life—and his family’s—as he confronted the painful loss of his son to suicide, lived through the violent insurrection in our nation’s Capitol, and led the impeachment effort to hold President Trump accountable for inciting the political violence. On December 31, 2020, Tommy Raskin, the only son of Maryland Congressman Jamie Raskin, tragically took his own life after a long struggle with depression. Seven days later on January 6, Congressman Raskin returned to Congress to help certify the 2020 Presidential election results, when violent insurrectionists led by right wing extremist groups stormed the U.S. Capitol hoping to hand four more years of power to President Donald Trump. As our reeling nation mourned the deaths of numerous people and lamented the injuries of more than 140 police officers hurt in the attack, Congressman Raskin, a Constitutional law professor, was called upon to put aside his overwhelming grief—both personal and professional—and lead the impeachment effort against President Trump for inciting the violence. Together this nine-member team of House impeachment managers riveted a nation still in anguish, putting on an unprecedented Senate trial that produced the most bipartisan Presidential impeachment vote in American history. Now for the first time, Congressman Raskin discusses this unimaginable convergence of personal and public trauma, detailing how the painful loss of his son and the power of Tommy’s convictions fueled the Congressman’s work in the aftermath of modern democracy’s darkest day. Going inside Congress on January 6, he recounts the horror of that day, a day that he and other Democrats had spent months preparing for under the correct assumption that they would encounter an attempted electoral coup—not against a President but for one. And yet, on January 6, he faced the one thing he had failed to anticipate: mass political violence designed to block Biden’s election. With an inside account of leading the team prosecuting President Trump in the Senate, Congressman Raskin shares never before told stories of just how close we came to losing our democracy that fateful day and lays out the methodical prosecution that convinced Democrats and Republicans alike of Trump’s responsibility for inciting insurrectionary violence against our government. Through it all, he reckons with the loss of his brilliant, remarkable son, a Harvard Law student whose values and memory continually inspired the Congressman to confront the dark impulses unleashed by Donald Trump. At turns, a moving story of a father coping with his pain and a revealing examination of holding President Trump accountable for the violence he fomented, this book is a vital reminder of the ongoing struggle for the soul of American democracy and the perseverance that our Constitution demands from us all.
Book Synopsis What My Bones Know by : Stephanie Foo
Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2022-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
