TRAUMA, EMOTION REGULATION DIFFICULTIES AND BINGE EATING

Download TRAUMA, EMOTION REGULATION DIFFICULTIES AND BINGE EATING PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (116 download)

DOWNLOAD NOW!


Book Synopsis TRAUMA, EMOTION REGULATION DIFFICULTIES AND BINGE EATING by : Cidu00e1lia Alves

Download or read book TRAUMA, EMOTION REGULATION DIFFICULTIES AND BINGE EATING written by Cidu00e1lia Alves and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Background and Aims:The growing research interest in binge eating symptoms is associated to its high comorbidity with obesity and psychiatric symptoms, its related health complications and growing prevalence rates. As a multidetermined phenomenon, it is crucial to continue exploring its correlates, particularly in the general population (not only in clinical samples). Our main goals are: to explore if traumatic experiences ocurrence and emotional regulation difficulties are associated with (and predict) binge eating symptoms; to verify if emotional regulation difficulties mediate the relation between having experienced traumatic experiences and binge eating symptoms. Methods: 421 university students and adults from the general population (women, n = 300, 71,3%) answered a sociodemographic questionnaire, the Traumatic Events Checklist (TEC), the Difficulties in Emotion Regulation Scale (DERS) and the Binge Eating Scale (BES).Results: 5.9% of the sample presented mild to moderate binge eating symptoms and 2.6% severe binge eating symptoms, similar values to those found in Portuguese studies using the BES. Binge eating total score positively correlated with family trauma and traumatic experiences total score (TEC). It also positively correlated with impulses, non-acceptance, objetives, strategies and lack of emotional clarity (DERS), and with Body Mass Index (BMI).The binge eating total score, reported weight at childhood, BMI, traumatic experiences total score and strategies (DERS) significantly predicted binge eating total score. We did not found any mediation effect.Conclusions: These results show the importance of traumatic life experiences and of emotional regulation difficulties as correlates of binge eating symptoms, in a sample of university students and people from the general population.

Emotion Regulation for Young People with Eating Disorders

Download Emotion Regulation for Young People with Eating Disorders PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1000408442
Total Pages : 211 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Emotion Regulation for Young People with Eating Disorders by : Sophie Nesbitt

Download or read book Emotion Regulation for Young People with Eating Disorders written by Sophie Nesbitt and published by Routledge. This book was released on 2021-08-04 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion Regulation for Young People with Eating Disorders is a supportive guide for professionals to help them build effective therapeutic relationships with young people struggling with eating disorders. The book focuses on the role of emotion regulation in the development and maintenance of eating disorders. The psychological concepts discussed are an integration of ideas and theories that have been proposed by many psychologists over the last half-century. The tasks presented in the book use aspects of these theories and concepts in an applied way which can be helpful to enable young people to understand more about their emotional experience and how it has contributed to their difficulties. The approach proposed can be used across the spectrum of eating disorders as the dysfunctional emotional regulation difficulty is shared by all eating disorders. The workbook will be helpful for Children and Adolescent Mental Health Services (CAMHS) professionals such as psychiatrists, psychologists, counsellors, nurses, occupational therapists, dieticians and therapeutic care workers.

Feasting on Emotions

Download Feasting on Emotions PDF Online Free

Author :
Publisher : eBookIt.com
ISBN 13 : 1456646540
Total Pages : 108 pages
Book Rating : 4.4/5 (566 download)

DOWNLOAD NOW!


Book Synopsis Feasting on Emotions by : Sara Parkes

Download or read book Feasting on Emotions written by Sara Parkes and published by eBookIt.com. This book was released on 2024-03-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feast No More: Navigating the Labyrinth of Binge Eating Embark on a transformative journey that ventures deep into the caverns of the mind and the labyrinth of the body with "Feasting on Emotions: The Psychology of Binge Eating." This insightful tome offers a piercing examination of Binge Eating Disorder (BED), a companion for those who feel lost in their struggle with food, and a beacon of hope for those seeking change. Peel back the layers of misunderstandings and stigmas surrounding BED, starting from a comprehensive definition of the disorder to its distinction from other eating behaviors. Our guide illuminates the shadows, providing tools for self-identification, fostering an understanding of the complex psychological underpinnings and emotional triggers that lead to binge eating, and outlining a clear path toward the realization and acceptance of a diagnosis. Dive into the very fibers that make up the connection between body and mind, exploring not only the emotional landscape but also the physiological aspects of BED. Understand how hormones and brain chemistry conspire in this condition, and how cycles of binge eating take a toll on physical health. With your newfound understanding, forge a way forward with actionable, evidence-based strategies for prevention and management. The book lays out nutritional guidance, insightful coping mechanisms for emotional turbulence, and proactive methods to reform your relationship with food. Explore the nuances of various treatment options, including cognitive-behavioral therapy and interpersonal psychotherapy, and learn how to maintain progress and prevent relapse with valuable, sustainable strategies for long-term recovery. "Feasting on Emotions" extends beyond personal struggle, examining the role of community, advocacy, and societal norms in shaping both the problem and its solutions. With a vision for the future, it opens a discussion on where research and treatments are headed, equipped with resources, further reading, and practical checklists in its appendices. For anyone touched by BED, this book is an indispensable resource, a comforting friend, and a promise of a healthier, more empowered tomorrow.

End Emotional Eating

Download End Emotional Eating PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608821234
Total Pages : 141 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!


Book Synopsis End Emotional Eating by : Jennifer Taitz

Download or read book End Emotional Eating written by Jennifer Taitz and published by New Harbinger Publications. This book was released on 2012-07-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Difficulties in Emotion Regulation and Sleep Quality in Women Reporting Post-traumatic Stress Symptoms and Disordered Eating

Download Difficulties in Emotion Regulation and Sleep Quality in Women Reporting Post-traumatic Stress Symptoms and Disordered Eating PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.:/5 (118 download)

DOWNLOAD NOW!


Book Synopsis Difficulties in Emotion Regulation and Sleep Quality in Women Reporting Post-traumatic Stress Symptoms and Disordered Eating by :

Download or read book Difficulties in Emotion Regulation and Sleep Quality in Women Reporting Post-traumatic Stress Symptoms and Disordered Eating written by and published by . This book was released on 2019 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The association of PTSD symptoms and disordered eating behaviors and its related mechanisms is under-researched. The current study explored the role of emotion regulation in this association as well as how sleep quality may interact with these variables.This online study included data from women who reported having experienced at least one traumatic experience during their lifetime. Disordered eating behaviors wre analyzed in the form of emotional eating, binge eating, and food addiction symptoms. Each eating behavior was analyzed separately with PTSD symptoms, difficulties in emotion regulation (DER), and sleep quality. Greater PTSD symptomology and DER were positively associated with all three eating behaviors. DER significantly mediated the relationship between greater PTSD symptoms and worse emotional eating. Post-hoc exploratory analyses revealed that difficulties with impulsivity mediated greater PTSD symptoms and more food addiction symptoms. Sleep quality did not interact in the hypothesized direction; however, more research is needed regarding the role of sleep and its association with PTSD symptomology and disordered eating.

Dutch Eating Behaviour Questionnaire (DEBQ)

Download Dutch Eating Behaviour Questionnaire (DEBQ) PDF Online Free

Author :
Publisher :
ISBN 13 : 9780749130183
Total Pages : pages
Book Rating : 4.1/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Dutch Eating Behaviour Questionnaire (DEBQ) by :

Download or read book Dutch Eating Behaviour Questionnaire (DEBQ) written by and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dutch Eating Behaviour Quetionnaire (DEBQ) assesses the structure of an individual's eating behaviour. the DEBQ contains separate scales for emotional, external, and restrained eating behaviour.

Loss of Control Eating Predicted by the Interaction Between Emotion Regulation Difficulties, Distress Tolerance, and the Expectancy that Eating Reduces Negative Affect

Download Loss of Control Eating Predicted by the Interaction Between Emotion Regulation Difficulties, Distress Tolerance, and the Expectancy that Eating Reduces Negative Affect PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 111 pages
Book Rating : 4.:/5 (128 download)

DOWNLOAD NOW!


Book Synopsis Loss of Control Eating Predicted by the Interaction Between Emotion Regulation Difficulties, Distress Tolerance, and the Expectancy that Eating Reduces Negative Affect by : Emily Koster Burr

Download or read book Loss of Control Eating Predicted by the Interaction Between Emotion Regulation Difficulties, Distress Tolerance, and the Expectancy that Eating Reduces Negative Affect written by Emily Koster Burr and published by . This book was released on 2021 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent theory of binge eating is the affect regulation theory, which posits that individuals binge eat to alleviate negative affect, and subsequently reduced negative affect reinforces the behavior. Although it is well-supported that individuals experience elevated negative affect pre-binge, findings do not consistently evince reduced negative affect after binge eating. Therefore, the affect regulation theory does not fully account for binge eating. However, habitual binge eating without reliable improvement in affect may be accounted for by expectancy theory. Expectancies may be predictive of behavior whether the outcomes of a behavior are inconsistent. Additionally, there is an increasing scientific awareness that a sense of loss of control over eating is the most clinically relevant and psychologically distressing component of binge eating and is still associated with adverse outcomes even without objective over-eating. The psychological correlates of low distress tolerance and difficulty regulating one’s emotions may contribute to loss-of-control-eating (LOCE), although research to-date primarily focuses on binge eating as a whole. Additionally, expectancy theory has yet to specifically address LOCE. Therefore, it is essential to understand the impact of the expectancy eating will alleviate negative affect (NA reduction expectancy) and psychological factors distress tolerance and emotion regulation difficulties on LOCE. This relationship was assessed with a multiple linear regression model including a three-way interaction between the predictor variables using data from a national online sample of U.S. adults. NA reduction expectancy and emotion regulation difficulties had direct associations with LOCE, but distress tolerance did not. Additionally, when NA reduction expectancy was high, distress tolerance failed to moderate the impact of emotion regulation difficulties on LOCE. However, at low NA reduction expectancy / high distress tolerance, emotion regulation difficulties no longer significantly contributed to LOCE. Limitations, clinical implications, and directions for future research are discussed.

Trauma-Informed Approaches to Eating Disorders

Download Trauma-Informed Approaches to Eating Disorders PDF Online Free

Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826172652
Total Pages : 388 pages
Book Rating : 4.8/5 (261 download)

DOWNLOAD NOW!


Book Synopsis Trauma-Informed Approaches to Eating Disorders by : Andrew Seubert, NCC, LMHC

Download or read book Trauma-Informed Approaches to Eating Disorders written by Andrew Seubert, NCC, LMHC and published by Springer Publishing Company. This book was released on 2018-08-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers a proven treatment model for clinicians in all orientations This unique, hands-on clinical guide examines the significant relationship between trauma, dissociation, and eating disorders and delivers a trauma-informed phase model that facilitates effective treatment of individuals with all forms of eating disorders. It describes, step-by-step, a four-phase treatment model encompassing team coordination, case formulation, and a trauma-informed, dissociation- and attachment-sensitive approach to treating eating disorders. Edited by noted specialists in eating and other behavioral health disorders, Trauma-Informed Approaches to Eating Disorders examines eating disorders from neurological, medical, nutritional, and psychological perspectives. Dedicated chapters address each treatment phase from a variety of orientations, ranging from EMDR and CBT to body-centered and creative therapies. The book also reveals the effectiveness of a multifaceted, phase model approach. Recognizing the potential pitfalls and traps of treatment and recovery, it also includes abundant psychoeducational tools for the client. KEY FEATURES: Examines eating disorders from neurological, medical, nutritional, and psychological perspectives Highlights the relationship between trauma, dissociation, and eating disorders Maps out a proven, trauma-informed, four-phase model for approaching trauma treatment in general and eating disorders specifically Elucidates the approach from the perspectives of EMDR therapy, ego state therapy, somatosensory therapy, trauma-focused CBT, and many others Provides abundant psychoeducational tools for the client to deal with triggers and setbacks Offers the knowledge and expertise of over 20 international researchers, medical professionals, and clinicians

Assessing Psychological Trauma and PTSD

Download Assessing Psychological Trauma and PTSD PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 9781593850357
Total Pages : 696 pages
Book Rating : 4.8/5 (53 download)

DOWNLOAD NOW!


Book Synopsis Assessing Psychological Trauma and PTSD by : John Preston Wilson

Download or read book Assessing Psychological Trauma and PTSD written by John Preston Wilson and published by Guilford Press. This book was released on 2004-07-12 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, authoritative volume meets a key need for anyone providing treatment services or conducting research in the area of trauma and PTSD, including psychiatrists, clinical psychologists, clinical social workers, and students in these fields. It is an invaluable text for courses in stress and trauma, abuse and victimization, or abnormal psychology, as well as clinical psychology practica.

Emotion Regulation and Well-Being

Download Emotion Regulation and Well-Being PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1441969535
Total Pages : 338 pages
Book Rating : 4.4/5 (419 download)

DOWNLOAD NOW!


Book Synopsis Emotion Regulation and Well-Being by : Ivan Nyklíček

Download or read book Emotion Regulation and Well-Being written by Ivan Nyklíček and published by Springer Science & Business Media. This book was released on 2010-10-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.

Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

Download Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0190255544
Total Pages : 377 pages
Book Rating : 4.1/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders by : David H. Barlow

Download or read book Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders written by David H. Barlow and published by Oxford University Press. This book was released on 2017 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders provides clinicians with a "how to" guide for using the UP to treat a broad range of commonly encountered psychological disorders in adults.

Eating Disorders in Sport

Download Eating Disorders in Sport PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1135839670
Total Pages : 301 pages
Book Rating : 4.1/5 (358 download)

DOWNLOAD NOW!


Book Synopsis Eating Disorders in Sport by : Ron A. Thompson

Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Genetics of Neurological and Psychiatric Disorders

Download Genetics of Neurological and Psychiatric Disorders PDF Online Free

Author :
Publisher : Raven Press (ID)
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Genetics of Neurological and Psychiatric Disorders by : Seymour S. Kety

Download or read book Genetics of Neurological and Psychiatric Disorders written by Seymour S. Kety and published by Raven Press (ID). This book was released on 1983 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Examining Emotion Regulation in Binge Eating Disorder

Download Examining Emotion Regulation in Binge Eating Disorder PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (132 download)

DOWNLOAD NOW!


Book Synopsis Examining Emotion Regulation in Binge Eating Disorder by : Therese E. Kenny

Download or read book Examining Emotion Regulation in Binge Eating Disorder written by Therese E. Kenny and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Background: Emotion regulation (ER) theory posits that individuals with binge eating disorder (BED) experience difficulties in ER and consequently engage in binge eating to modulate intense emotions. Method: Individual with BED (N = 62) and individuals with no history of an eating disorder (NED; N = 80) were recruited from the community and completed measures of eating disorder psychopathology, difficulties in ER, depression, insomnia, and impulsivity. Results: Individuals with BED reported increased difficulties in ER and in emotion-related facets of impulsivity compared to individuals with NED. Increased difficulties in ER were associated with eating disorder psychopathology and depression modulated the relationship between ER and binge frequency, such that this association was significant in individuals who reported higher depression. Insomnia symptom severity did not moderate the relationship between ER and eating disorder pathology. Conclusions: The findings support the ER model of BED. Clinical implications and future directions for research are discussed.

Binge Eating

Download Binge Eating PDF Online Free

Author :
Publisher : Self Publisher
ISBN 13 : 8835875501
Total Pages : 87 pages
Book Rating : 4.8/5 (358 download)

DOWNLOAD NOW!


Book Synopsis Binge Eating by : Melanie Frecken

Download or read book Binge Eating written by Melanie Frecken and published by Self Publisher. This book was released on 2020-08-09 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2-book combo, which has the following titles: Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever. Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily. Are you binge eating or just overeating? Is binge shopping based on the same dopamine triggers as binge eating? How can you quit binge eating anyway? These questions and many others will be addressed and discussed in this book. Book 2: How do you subdue your cravings without going crazy? What are the roots of binge eating disorder? People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits. Don’t ignore this precious information. You will not regret it if you give this book a chance.

Food and Addiction

Download Food and Addiction PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 019067105X
Total Pages : 601 pages
Book Rating : 4.1/5 (96 download)

DOWNLOAD NOW!


Book Synopsis Food and Addiction by : Ashley N. Gearhardt

Download or read book Food and Addiction written by Ashley N. Gearhardt and published by Oxford University Press. This book was released on 2024 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: The food environment has changed dramatically and is now dominated by foods with unnaturally high levels of sugar, fat, and salt that are intensely rewarding. Scientific evidence has increased rapidly in the last few decades that these types of foods are capable of triggering addictive processes, which may be a key driver in the rising rates of obesity and diet-related disease around the globe. Food and Addiction: A Comprehensive Handbook, Second Edition provides a multidisciplinary review of the most cutting-edge science on the contribution of addictive processes to how we consume food. Top experts in the field of nutrition, addiction, psychology, psychiatry, neuroscience, epidemiology, public health, marketing, and policy come together to provide a scoping view of this rapidly evolving scientific area that has important implications for the well-being and health of adults and children around the globe.

Too Heavy a Yoke

Download Too Heavy a Yoke PDF Online Free

Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 1630871923
Total Pages : 257 pages
Book Rating : 4.6/5 (38 download)

DOWNLOAD NOW!


Book Synopsis Too Heavy a Yoke by : Chanequa Walker-Barnes

Download or read book Too Heavy a Yoke written by Chanequa Walker-Barnes and published by Wipf and Stock Publishers. This book was released on 2014-06-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery.