Transforming Race Conversations A Healing Guide For Us All First Edition

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Transforming Race Conversations: A Healing Guide for Us All (First Edition)

Author : Eugene Ellis
Publisher : W. W. Norton & Company
ISBN 13 : 1324053992
Total Pages : 245 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Transforming Race Conversations: A Healing Guide for Us All (First Edition) by : Eugene Ellis

Download or read book Transforming Race Conversations: A Healing Guide for Us All (First Edition) written by Eugene Ellis and published by W. W. Norton & Company. This book was released on 2024-07-30 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to supporting our emergence from the tight grip of race discomfort. If we are to address the injustice of racism, we need to have the “race conversation.” All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed—one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities. Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential reading for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.

More Courageous Conversations About Race

Author : Glenn E. Singleton
Publisher : Corwin Press
ISBN 13 : 1412992664
Total Pages : 361 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis More Courageous Conversations About Race by : Glenn E. Singleton

Download or read book More Courageous Conversations About Race written by Glenn E. Singleton and published by Corwin Press. This book was released on 2013 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since the highly acclaimed Courageous Conversations About Race offered educators a frame work and tools for promoting racial equity, many schools have implemented the Courageous Conversations Protocol. Now ... in a book that's rich with anecdote, Singleton celebrates the successes, outlines the difficulties, and provides specific strategies for moving Courageous Conversations from racial equity theory to practice at every level, from the classroom to the school superintendent's office"--Back cover.

Courageous Conversations About Race

Author : Glenn E. Singleton
Publisher : Corwin
ISBN 13 : 9780761988779
Total Pages : 304 pages
Book Rating : 4.9/5 (887 download)

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Book Synopsis Courageous Conversations About Race by : Glenn E. Singleton

Download or read book Courageous Conversations About Race written by Glenn E. Singleton and published by Corwin. This book was released on 2005-11-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your understanding of racial factors in academic performance and discover new strategies for closing the achievement gap! Examining the achievement gap through the prism of race, the authors explain the need for candid, courageous conversations about race in order to understand why performance inequity persists. Through these "courageous conversations," educators will learn how to create a learning community that promotes true academic parity. Practical features of this book include: Implementation exercises Prompts, language, and tools that support profound discussion Activities and checklists for administrators Action steps for creating an equity team

The Race Conversation

Author : Eugene Ellis
Publisher : Confer Books
ISBN 13 : 9781913494483
Total Pages : 306 pages
Book Rating : 4.4/5 (944 download)

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Book Synopsis The Race Conversation by : Eugene Ellis

Download or read book The Race Conversation written by Eugene Ellis and published by Confer Books. This book was released on 2022-06-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has been written to help us take an honest look at who we really are. It is here to help us dig deep. It is here to heal the nation. I'm no psychotherapist, but I get it. Benjamin Zephaniah Is it possible not to be confused about race? Is it possible to respond authentically to the hurt and discomfort of racism? The construct of race is an integral part of Western society's DNA and if we are to address the social injustice of racism, we need to have the race conversation. Yet all too often, attempts at such a dialogue are met with silence, denial, anger or hate. The Race Conversation explores how the damage and distress caused by racism lives not just in our minds, but principally in the body. As well as helping us to develop a cognitive understanding by exploring the history and development of the race construct, the book focuses specifically on the non-verbal communication of race, both as a means of social control and as an essential part of navigating oppressive patterns. This guide supports black, white and mixed heritage people to emerge from the tight grip of race discomfort to a trauma-informed, neurophysiological approach that emphasises resourcing, body awareness, mindfulness and healing.

The Racial Healing Handbook

Author : Anneliese A. Singh
Publisher : New Harbinger Publications
ISBN 13 : 1684032725
Total Pages : 306 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Racial Healing Handbook by : Anneliese A. Singh

Download or read book The Racial Healing Handbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

Mindful of Race

Author : Ruth King
Publisher : Sounds True
ISBN 13 : 1683640829
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Mindful of Race by : Ruth King

Download or read book Mindful of Race written by Ruth King and published by Sounds True. This book was released on 2018-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racismThe power of paying homage to our most turbulent emotions, and perceiving the wisdom they holdKey mindfulness tools to understand and engage with racial tensionIdentifying our “soft spots” of fear and vulnerability—how we defend them and how to heal themEmbracing discomfort, which is a core competency for transformationHow our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we areBody, breath, and relaxation practices to befriend and direct our inner resourcesIdentifying our most sensitive “activation points” and tending to them with caring awareness“It’s not just your pain”—the generational constellations of racial rage and ignorance and how to work with themAnd many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion.

Intercultural Therapy

Author : Baffour Ababio
Publisher : Routledge
ISBN 13 : 0429861745
Total Pages : 274 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis Intercultural Therapy by : Baffour Ababio

Download or read book Intercultural Therapy written by Baffour Ababio and published by Routledge. This book was released on 2019-01-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intercultural Therapy: Challenges, Insights and Developments examines the impact of the work of the Nafsiyat Intercultural Therapy Centre in North London, which focused on providing free, psychodynamic therapy. Set up by Jafar Kareem, the centre was the first psychotherapy service with the specific task of offering psychodynamic psychotherapy to Britain’s Black and ethnic minority population. The editors of this book have invited a number of Nafsiyat therapists and colleagues to give their view on what has changed, or not changed, in regard to the integration of intercultural issues into mainstream therapy. Intercultural Therapy will be of interest to all psychotherapists working in multicultural practices, as well as practitioners and social workers.

My Grandmother's Hands

Author : Resmaa Menakem
Publisher : Central Recovery Press
ISBN 13 : 1942094485
Total Pages : 279 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis My Grandmother's Hands by : Resmaa Menakem

Download or read book My Grandmother's Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

Uncomfortable Conversations with a Black Man

Author : Emmanuel Acho
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 125080048X
Total Pages : 288 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Uncomfortable Conversations with a Black Man by : Emmanuel Acho

Download or read book Uncomfortable Conversations with a Black Man written by Emmanuel Acho and published by Flatiron Books: An Oprah Book. This book was released on 2020-11-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER An urgent primer on race and racism, from the host of the viral hit video series “Uncomfortable Conversations with a Black Man” “You cannot fix a problem you do not know you have.” So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. “There is a fix,” Acho says. “But in order to access it, we’re going to have to have some uncomfortable conversations.” In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask—yet which all Americans need the answers to, now more than ever. With the same open-hearted generosity that has made his video series a phenomenon, Acho explains the vital core of such fraught concepts as white privilege, cultural appropriation, and “reverse racism.” In his own words, he provides a space of compassion and understanding in a discussion that can lack both. He asks only for the reader’s curiosity—but along the way, he will galvanize all of us to join the antiracist fight.

Healing Conversations on Race

Author : Veola Vazquez
Publisher : InterVarsity Press
ISBN 13 : 1514003937
Total Pages : 159 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Healing Conversations on Race by : Veola Vazquez

Download or read book Healing Conversations on Race written by Veola Vazquez and published by InterVarsity Press. This book was released on 2023-02-28 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racism complicates our relationships, even when we reject it and seek to walk a better path. In this book, four experts in psychology and social work present a Scripturally-grounded model for building and deepening cross-race relationships. These insights and practices will help Christians grow in Christlikeness and follow his example.

Not So Black and White

Author : Reggie Dabbs
Publisher : Zondervan
ISBN 13 : 031036342X
Total Pages : 289 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Not So Black and White by : Reggie Dabbs

Download or read book Not So Black and White written by Reggie Dabbs and published by Zondervan. This book was released on 2021-10-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Good Morning America! Reggie Dabbs and John Driver--a Black man and a white man, and longtime friends--engage in a courageous, respectfully honest, challenging exploration of racism in America, including how Black and white Christians can come together to fight the evils of racism within our hearts and our systems, including our churches. White privilege. Black Lives Matter. George Floyd. When it comes to racism in America, many of us feel confused, overwhelmed, angry--and eager to know how to engage in meaningful conversations and actions surrounding such a difficult topic. In Not So Black and White, public school communicator and internationally acclaimed speaker Reggie Dabbs and pastor John Driver team up to offer a hope-filled, convicting, inspiring look at how to be anti-racist in America today. Through Reggie and John's honest conversations, you will: Hear the stories of fellow believers who have found ways to reach across the racial barrier with humility, empathy, and forgiveness Understand a simple yet robust history of racism in America and in the church, including its role in systems, policies, and individual actions Discover fully biblical yet culturally wise responses to the challenges of racism in yourself and your community Come away with fresh thought processes and practical steps for what you can do to think rightly and engage bravely in conversations and actions to end racism Not So Black and White is a compelling resource for pastors, teachers, and community leaders who want to read about issues of racism from a biblical and a historical perspective. For readers of all denominations and backgrounds, Not So Black and White equips us to engage together in the intentional work of dismantling racism, just as the gospel calls us to do.

Emergent Strategy

Author : adrienne maree brown
Publisher : AK Press
ISBN 13 : 1849352615
Total Pages : 210 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Emergent Strategy by : adrienne maree brown

Download or read book Emergent Strategy written by adrienne maree brown and published by AK Press. This book was released on 2017-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.

It's Time to Talk (and Listen)

Author : Anatasia S. Kim
Publisher : New Harbinger Publications
ISBN 13 : 1684032695
Total Pages : 184 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis It's Time to Talk (and Listen) by : Anatasia S. Kim

Download or read book It's Time to Talk (and Listen) written by Anatasia S. Kim and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conversations about controversial topics can be difficult, painful, and emotionally charged. This user-friendly guide will help you engage in effective, compassionate discussions with family, friends, colleagues, and even strangers about race, immigration, gender, marriage equality, sexism, marginalization, and more. We talk every day—and we often do it without thinking. But, as you well know, there are some things that are harder to talk about—especially issues pertaining to politics, culture, lifestyle, and diversity. If you’ve ever struggled in a conversation about a “controversial” topic with a loved one, work colleague, or even a stranger, you know exactly how uncomfortable and heated the discussion can become. And even if you are one of the lucky few that expresses themselves eloquently, how do you move beyond mere “lip service” and turn words into actionable change? This groundbreaking book will show you how to get to that important next level in difficult conversations, to talk in an authentic and straightforward way about culture and diversity, and to speak from the heart with tools from the head. Using a simple eight-step approach, you’ll learn communication strategies that are supported by research and have been practiced in classrooms, work meetings, therapy sessions, and more. We constantly hear about friends and colleagues whose family members are not speaking to each other because of different political opinions, who’ve exchanged words that have mutually offended one another. If silence is one end of the continuum and verbal conflict anchors the other, how do we reach a middle ground? How do we take part in the “in between” spaces where both parties can speak and listen? With this book as your guide, you’ll learn to navigate these difficult conversations, and take what you’ve learned beyond the conversation and out into the world—whether it’s through politics, social justice movements, or simply expanding the minds of those around you.

The Inner Work of Racial Justice

Author : Rhonda V. Magee
Publisher : Penguin
ISBN 13 : 0525504702
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Inner Work of Racial Justice by : Rhonda V. Magee

Download or read book The Inner Work of Racial Justice written by Rhonda V. Magee and published by Penguin. This book was released on 2019-09-17 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I've wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.

Slavery by Another Name

Author : Douglas A. Blackmon
Publisher : Icon Books
ISBN 13 : 1848314132
Total Pages : 429 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis Slavery by Another Name by : Douglas A. Blackmon

Download or read book Slavery by Another Name written by Douglas A. Blackmon and published by Icon Books. This book was released on 2012-10-04 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pulitzer Prize-winning history of the mistreatment of black Americans. In this 'precise and eloquent work' - as described in its Pulitzer Prize citation - Douglas A. Blackmon brings to light one of the most shameful chapters in American history - an 'Age of Neoslavery' that thrived in the aftermath of the Civil War through the dawn of World War II. Using a vast record of original documents and personal narratives, Blackmon unearths the lost stories of slaves and their descendants who journeyed into freedom after the Emancipation Proclamation and then back into the shadow of involuntary servitude thereafter. By turns moving, sobering and shocking, this unprecedented account reveals these stories, the companies that profited the most from neoslavery, and the insidious legacy of racism that reverberates today.

The Four Pivots

Author : Shawn A. Ginwright, PhD
Publisher : North Atlantic Books
ISBN 13 : 1623175437
Total Pages : 272 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Four Pivots by : Shawn A. Ginwright, PhD

Download or read book The Four Pivots written by Shawn A. Ginwright, PhD and published by North Atlantic Books. This book was released on 2022-01-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts. We need a fundamental shift in our values--a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out. Here, Shawn Ginwright, PhD, breaks down the common myths of social movements--a set of deeply ingrained beliefs that actually hold us back from healing and achieving sustainable systemic change. He shows us why these frames don’t work, proposing instead four revolutionary pivots for better activism and collective leadership: Awareness: from lens to mirror Connection: from transactional to transformative relationships Vision: from problem-fixing to possibility-creating Presence: from hustle to flow Supplemented with reflections, prompts, cutting-edge research, and the author’s own insights and lived experience as an African American social scientist, professor, and movement builder, The Four Pivots helps us uncover our obstruction points. It shows us how to discover new lenses and boldly assert our need for connection, transformation, trust, wholeness, and healing. It gives us permission to create a better future--to acknowledge that a broken system has been predefining our dreams and limiting what we allow ourselves to imagine, but that it doesn’t have to be that way at all. Are you ready to pivot?

Cracking the Healer's Code

Author : Milagros Phillips
Publisher :
ISBN 13 : 9781637303382
Total Pages : 298 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis Cracking the Healer's Code by : Milagros Phillips

Download or read book Cracking the Healer's Code written by Milagros Phillips and published by . This book was released on 2021-08-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racism is a condition that affects the whole human race - the entire human family. More than fifty years have passed since the Civil Rights Movement, yet here stands America, still struggling with the issue of race. But that can change if we have the courage to move toward our collective transformation. Cracking the Healer's Code is the guidebook to help us do just that. Within the pages of this book you'll find: the historical context behind the last five hundred years of our internalized racial conditioning the roadmap for breaking through the layers of misinformation, preconceived assumptions, and stereotypes the healing process, broken down into stages, which will empower us to claim our right to wholeness the resources to help us connect the dots at the end of the process Moving through the violence and trauma of our human history will not be an easy task, nor should it be. Cracking the Healer's Code invites us to walk through the healing process and be transformed.