Transformative Grief

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Superhero Grief

Author : Jill A. Harrington
Publisher : Routledge
ISBN 13 : 0429615213
Total Pages : 275 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Superhero Grief by : Jill A. Harrington

Download or read book Superhero Grief written by Jill A. Harrington and published by Routledge. This book was released on 2020-12-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superhero Grief uses modern superhero narratives to teach the principles of grief theories and concepts and provide practical ideas for promoting healing. Chapters offer clinical strategies, approaches, and interventions, including strategies based in expressive arts and complementary therapies. Leading researchers, clinicians, and professionals address major topics in death, dying, and bereavement, using superhero narratives to explore loss in the context of bereavement and to promote a contextual view of issues and relationship types that can improve coping skills. This volume provides support and psychoeducation to students, clinicians, educators, researchers, and the bereaved while contributing significantly to the literature on the intersection of death, grief, and trauma.

Transformative Grief

Author : Tracee Dunblazier
Publisher : Schiffer + ORM
ISBN 13 : 1507303173
Total Pages : 387 pages
Book Rating : 4.5/5 (73 download)

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Book Synopsis Transformative Grief by : Tracee Dunblazier

Download or read book Transformative Grief written by Tracee Dunblazier and published by Schiffer + ORM. This book was released on 2023-05-28 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book that reveals the clarity in any situation and empowers your ability to make informed decisions Written for those who have been taught to conceal their emotion by a culture conditioned toward politeness over honesty Reveals refreshing truths about everyday grief and its value in living an honest, empowered, satisfying, and magical life

Yoga for Grief Relief

Author : Antonio Sausys
Publisher : New Harbinger Publications
ISBN 13 : 1608828204
Total Pages : 188 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Yoga for Grief Relief by : Antonio Sausys

Download or read book Yoga for Grief Relief written by Antonio Sausys and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com

Giving Grief Meaning

Author : Lily Dulan
Publisher : Mango Media Inc.
ISBN 13 : 1642503142
Total Pages : 154 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Giving Grief Meaning by : Lily Dulan

Download or read book Giving Grief Meaning written by Lily Dulan and published by Mango Media Inc.. This book was released on 2020-12-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist shares her memoir of survival after the death of her infant daughter and the process she developed to cope with her grief. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist, and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left—her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a combination of proven psychological modalities, twelve-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way. The Name Work method teaches you how to assign special meaning and qualities to the letters in names—a deceased loved one’s or your own—and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery. Also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey Praise for Giving Grief Meaning “Such a wise, gentle book, born of great loss, on healing, grief and transformation.” —Anne Lamott, New York Times–bestselling author of Dusk, Night, Dawn “Lily Dulan had to bear the unbearable, a loss that is every parent’s nightmare. This book relays her journey from the valley of excruciating pain to a peaceful life on the other side of it. She began the journey not knowing if peace would ever be hers again. She was rewarded for each step she took in trying to find it, discovering keys that indeed unlocked the way for her and which now she can share with others. For those still in earlier phases of grief, this book illuminates some mysterious ways a broken heart can heal.” —Marianne Williamson, #1 New York Times bestselling author of A Return to Love

The Rules of Inheritance

Author : Claire Bidwell Smith
Publisher : Penguin
ISBN 13 : 1101559861
Total Pages : 375 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Rules of Inheritance by : Claire Bidwell Smith

Download or read book The Rules of Inheritance written by Claire Bidwell Smith and published by Penguin. This book was released on 2012-02-02 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and searingly honest memoir about a young woman who loses her family but finds herself in the process. In this astonishing debut, Claire Bidwell Smith, an only child, is just fourteen years old when both of her charismatic parents are diagnosed with cancer. What follows is a coming-of-age story that is both heartbreaking and exhilarating. As Claire hurtles towards loss she throws herself at anything she thinks might help her cope with the weight of this harsh reality: boys, alcohol, traveling, and the anonymity of cities like New York and Los Angeles. By the time she is twenty-five years old they are both gone and Claire is very much alone in the world. Claire's story is less of a tragic tale and more of a remarkable lesson on how to overcome some of life's greatest hardships. Written with suspense and style, and bursting with love and adventure, The Rules of Inheritance vividly captures the deep grief and surprising light of a young woman forging ahead on a journey of loss that humbled, strengthened, and ultimately healed her.

Transforming Grief & Loss Workbook

Author : Ligia Houben
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683730026
Total Pages : pages
Book Rating : 4.7/5 (3 download)

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Book Synopsis Transforming Grief & Loss Workbook by : Ligia Houben

Download or read book Transforming Grief & Loss Workbook written by Ligia Houben and published by Pesi Publishing & Media. This book was released on 2016-12-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Writing to Heal the Soul

Author : Susan Zimmermann
Publisher : Harmony
ISBN 13 : 0307561305
Total Pages : 194 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Writing to Heal the Soul by : Susan Zimmermann

Download or read book Writing to Heal the Soul written by Susan Zimmermann and published by Harmony. This book was released on 2010-02-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.

The New Face of Grief

Author : Katie Rössler
Publisher :
ISBN 13 : 9783982368009
Total Pages : 182 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The New Face of Grief by : Katie Rössler

Download or read book The New Face of Grief written by Katie Rössler and published by . This book was released on 2021-10-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to change how we understand grief. Grief is not only a reaction to death and loss, but also a natural part of life. Once embraced, it can help you transform into a more powerful version of yourself. By leaning in to the transformative process of grief, Katie Rössler normalizes a topic society doesn't discuss enough. One that when ignored, can lead to addiction, disconnection from loved ones, and increased stress. Within these pages, Katie provides indispensable tools of support. On your grief journey, learn to turn pain into empowerment. Discover: Why it's time to upgrade the definition of grief How to break the old rules of grief and create your own What the phases of grief can offer you Ways to heal and to use grief to help you grow Stories of women from around the world sharing their grief experiences Mental health issues are on the rise worldwide. Katie's easy-to-follow steps and guidance will help you heal from your past and lead you to live a healthier and happier life. Praise for The New Face of Grief The New Face of Grief by Katie Rössler arrives at a time when grief is enveloping so many of us in so many different aspects of our lives. Through the relating of her own experiences in life and her work with countless clients, Katie presents an accessible narrative that outlines how we can re-imagine grief as a starting anew. I didn't expect to be pulled in so deeply, nor to connect with how unresolved and hidden grief can so powerfully weave their way through our day to day. This book provides a framework to reflect upon those experiences, create space to process, absorb, feel, pull apart and then put back together the emotions of grief in a growth focused manner - one that breaks down the unhealthy messages many of us have internalized around this universal aspect of life and provides us with healthy and empowering alternatives. An absolute must-share with my clients, my counselor-in-training students and supervisees, and of course, family and friends. Thank you Katie for the powerful and authentic stories, metaphors, and supports shared! - Dr. Carrie Lynn Bailey, LPC, NCC, Clinical Mental Health Counseling Faculty - Walden University In The New Face of Grief we have a fresh look at the often-mysterious grief dynamics that are universal to the human experience. Katie Rossler offers us personal anecdotes, nuggets of research finding, and poignant sharing by other grievers, all woven together with senses of humanity and humor. Drawing from Kubler-Ross's stages of grief (1969), Katie breathes new life and adds depth and modern application including concrete strategies and exercises. Ultimately, we all grieve; here we have illumination for the path. This book offers us hope through normalizing experiences and utilizing them for transformation and growth. - Dr. Johnston Brendel, LPC, LMFT, Clinical Associate Professor - The College of William & Mary

Anxiety: The Missing Stage of Grief

Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234761
Total Pages : 249 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Anxiety: The Missing Stage of Grief by : Claire Bidwell Smith

Download or read book Anxiety: The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Grief Is a Journey

Author : Kenneth J. Doka
Publisher : Simon and Schuster
ISBN 13 : 1476771537
Total Pages : 316 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Grief Is a Journey by : Kenneth J. Doka

Download or read book Grief Is a Journey written by Kenneth J. Doka and published by Simon and Schuster. This book was released on 2016-04-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

Savage Tongues

Author : Azareen Van der Vliet Oloomi
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0358695309
Total Pages : 0 pages
Book Rating : 4.3/5 (586 download)

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Book Synopsis Savage Tongues by : Azareen Van der Vliet Oloomi

Download or read book Savage Tongues written by Azareen Van der Vliet Oloomi and published by Houghton Mifflin Harcourt. This book was released on 2022-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new novel by PEN/Faulkner Award winner Azareen Van der Vliet Oloomi--"if you don't know this name yet, you should" (Entertainment Weekly)--about a young woman caught in an affair with a much older man, a personal and political exploration of desire, power, and human connection. It's summer when Arezu, an Iranian American teenager, goes to Spain to meet her estranged father at an apartment he owns there. He never shows up, instead sending her a weekly allowance, care of his step-nephew, Omar, a forty-year-old Lebanese man. As the weeks progress, Arezu is drawn into a mercurial, charged, and ultimately catastrophic affair with Omar, a relationship that shatters her just at the cusp of adulthood. Two decades later, Arezu inherits the apartment. She returns with her best friend, Ellie, an Israeli-American scholar devoted to the Palestinian cause, to excavate the place and finally put to words a trauma she's long held in silence. Together, she and Ellie catalog the questions of agency, sexuality, displacement, and erasure that surface as Arezu confronts the ghosts of that summer, crafting between them a story that spans continents and centuries. Equal parts Marguerite Duras and Shirley Jackson, Rachel Cusk and Clarice Lispector, Savage Tongues is a compulsive, unsettling, and bravely observed exploration of violence and eroticism, haunting and healing, the profound intimacy born of the deepest pain, and the life-long search for healing.

Glad No Matter What

Author : SARK
Publisher : New World Library
ISBN 13 : 1608680347
Total Pages : 226 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Glad No Matter What by : SARK

Download or read book Glad No Matter What written by SARK and published by New World Library. This book was released on 2011-12-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk. But as Glad No Matter What shows, she journeyed through the spirals and layers of grief and loss and emerged stronger and more whole. In this inspiring book, she shares the insights she found along the way — practical strategies we can all use to cultivate profound, positive transformation through, rather than despite, life’s inevitable travails.

Loss and Transformation: One Woman’s Journey out of Grief to Opportunity

Author : Rabbi Katy Z. Allen
Publisher : Lulu.com
ISBN 13 : 131262499X
Total Pages : 81 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Loss and Transformation: One Woman’s Journey out of Grief to Opportunity by : Rabbi Katy Z. Allen

Download or read book Loss and Transformation: One Woman’s Journey out of Grief to Opportunity written by Rabbi Katy Z. Allen and published by Lulu.com. This book was released on 2015-04-05 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss and Transformation: One Woman's Journey out of Grief to Opportunity provides a personal account of the author's exploration of her family's stories and their connections to sacred texts as a vehicle for her own emotional and spiritual transformation in the face of loss and grief. A Jewish theology of loss and transformation accompanies the stories, along with step-by-step reflections to allow the reader to participate in the process of connecting family stories and sacred texts as a way to heal from personal loss.

Grief Day by Day

Author : Alan D Wolfelt
Publisher : Companion Press
ISBN 13 : 1617222704
Total Pages : 132 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Grief Day by Day by : Alan D Wolfelt

Download or read book Grief Day by Day written by Alan D Wolfelt and published by Companion Press. This book was released on 2018-10-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up us when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing. Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you'll be not only surviving your grief, you'll be building in meaning and hope so that you can go on to thrive.

Finding Meaning

Author : David Kessler
Publisher : Scribner
ISBN 13 : 1501192744
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2020-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).

Cinema as Therapy

Author : John Izod
Publisher : Routledge
ISBN 13 : 1317552423
Total Pages : 236 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Cinema as Therapy by : John Izod

Download or read book Cinema as Therapy written by John Izod and published by Routledge. This book was released on 2014-12-17 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss is an inescapable reality of life, and individuals need to develop a capacity to grieve in order to mature and live life to the full. Yet most western movie audiences live in cultures that do not value this necessary process and filmgoers finding themselves deeply moved by a particular film are often left wondering why. In Cinema as Therapy, John Izod and Joanna Dovalis set out to fill a gap in work on the conjunction of grief, therapy and cinema. Looking at films including Million Dollar Baby, The Son’s Room, Birth and The Tree of Life, Cinema as Therapy offers an understanding of how deeply emotional life can be stirred at the movies. Izod and Dovalis note that cinema is a medium which engages people in a virtual dialogue with their own and their culture’s unconscious, more deeply than is commonly thought. By analysing the meaning of each film and the root cause of the particular losses featured, the authors demonstrate how our experiences in the movie theatre create an opportunity to prepare psychologically for the inevitable losses we must all eventually face. In recognising that the movie theatre shares symbolic features with both the church and the therapy room, the reader sees how it becomes a sacred space where people can encounter the archetypal and ease personal suffering through laughter or tears, without inhibition or fear, to reach a deeper understanding of themselves. Cinema as Therapy will be essential reading for therapists, students and academics working in film studies and looking to engage with psychological studies in depth as well as filmgoers who want to explore their relationship with the screen. The book includes a glossary of Jungian and Freudian terms which enhances the clarity of the text and the understanding of the reader.

Loss, Grief and Transformation

Author : Shoshana Ringel
Publisher : Routledge
ISBN 13 : 1000462005
Total Pages : 317 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Loss, Grief and Transformation by : Shoshana Ringel

Download or read book Loss, Grief and Transformation written by Shoshana Ringel and published by Routledge. This book was released on 2021-10-21 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a timely and relevant book for psychotherapists and psychoanalysts who process loss both in their own lives and in the lives of their patients, offering perspectives from a range of theoretical backgrounds, clinical vignettes and personal insights. This volume addresses the scope of grief and mourning between the therapeutic dyad, and carefully examines how the patient and therapist experience intersect and imbue the analytic space and the therapeutic process. The book examines personal loss of parents and partners, as well as loss generated by mass trauma through the lens of the Holocaust, the immigrant experience, the COVID-19 pandemic and the environment. There are chapters that cover how the lost other continues to live within one’s mind, and within the analytic relationship, how loss impacts one’s internal self system, and how loss associated with traumatic experience with the deceased continues to reverberate. With a unique focus on the therapist’s personal experience of loss, and how it shapes the clinical situation, as well as a broad range of perspectives on managing and working with loss in patients, this is an invaluable book for all practicing psychoanalysts and psychotherapists.