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Training Secrets Of The Worlds Greatest Footballers
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Book Synopsis Training Secrets of the World's Greatest Footballers by : James Witts
Download or read book Training Secrets of the World's Greatest Footballers written by James Witts and published by Bloomsbury Publishing. This book was released on 2019-06-27 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Incredibly well-researched and loaded with modern-day, high-tech football insights' – Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr, run 12km each match and play up to 60 games each season. Sports scientists are now key figures at every top club, applying cutting-edge techniques to boost fitness, accelerate recovery and forge lean, mean, winning machines. This illuminating book uncovers the training and fuelling secrets of today's greatest footballers, drawing on access to the world's best clubs, including Barcelona, Manchester City, Manchester United, Liverpool, Bayern Munich, Paris Saint-Germain and many more. Why does Cristiano Ronaldo have his own cryotherapy chamber? Why does Paul Pogba wear custom-made compression socks? Why does Sergio Agüero altitude-train when returning from injury? From virtual-reality units to the omnipresence of GPS vests, taking in brain-training, innovative gear and performance nutrition along the way, you'll discover what it takes to reach the top of the game – and how to apply this knowledge to your own training.
Book Synopsis Training Secrets of the World's Greatest Footballers by : James Witts
Download or read book Training Secrets of the World's Greatest Footballers written by James Witts and published by Bloomsbury Publishing. This book was released on 2019-06-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Incredibly well-researched and loaded with modern-day, high-tech football insights' – Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr, run 12km each match and play up to 60 games each season. Sports scientists are now key figures at every top club, applying cutting-edge techniques to boost fitness, accelerate recovery and forge lean, mean, winning machines. This illuminating book uncovers the training and fuelling secrets of today's greatest footballers, drawing on access to the world's best clubs, including Barcelona, Manchester City, Manchester United, Liverpool, Bayern Munich, Paris Saint-Germain and many more. Why does Cristiano Ronaldo have his own cryotherapy chamber? Why does Paul Pogba wear custom-made compression socks? Why does Sergio Agüero altitude-train when returning from injury? From virtual-reality units to the omnipresence of GPS vests, taking in brain-training, innovative gear and performance nutrition along the way, you'll discover what it takes to reach the top of the game – and how to apply this knowledge to your own training.
Book Synopsis Play the Brazilian Way by : Simon Clifford
Download or read book Play the Brazilian Way written by Simon Clifford and published by Boxtree Limited. This book was released on 1999 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Superstar Fitness by : Graeme Hilditch
Download or read book Superstar Fitness written by Graeme Hilditch and published by . This book was released on 2010-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gulf between the dedicated professional soccer player and the recreational 6-a-side player seems wider than ever--while billion-pound Premiership teams enjoy million-pound training facilities, 24-hour support, and high-tech nutritional programs, the average Sunday league player might as well be hacking away in a different universe. However, this no longer needs to be the case. Some of the beautiful game's finest experts have pooled their talents, gained through years of working at the highest reaches of the sport, into this guide for amateur athletes. Essential knowledge collected here includes how to realistically tailor fitness, diet, and warm-up regimes to radically improve performance at any level of ability, both on the pitch and in everyday life.
Book Synopsis Creating the Ultimate Football Player by : Joseph Correa (Professional Athlete and Coach)
Download or read book Creating the Ultimate Football Player written by Joseph Correa (Professional Athlete and Coach) and published by CreateSpace. This book was released on 2015-08-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you.
Book Synopsis I Am The Secret Footballer by : Anon
Download or read book I Am The Secret Footballer written by Anon and published by Guardian Faber Publishing. This book was released on 2013-09-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition of the bestselling and wildly popular I Am the Secret Footballer features a new introduction and an additional chapter. The anonymous writer of The Guardian's "Secret Footballer" column gives Premiere League fans an insider's look into the unseen world of professional football. It is often said that 95% of what happens in football takes place behind closed doors. Many of these stories I shouldn't be telling you. But I will. Who is The Secret Footballer? Only a few people know the true identity of the man inside the game. Whoever he is-and whatever team he plays for-TSF is always honest, fearless and opinionated. Here he takes readers past the locker-room door and reveals the inner-workings of a professional club, the exhilarating highs and crushing lows and what it's really like to do the job most of us can only dream of doing. TSF chronicles the exploits of his Premiership colleagues with a gimlet eye and frank humour. Managers, agents and players are not spared from his observations-their mindsets, their relationships with those outside the sport, their behaviour good and bad. In his inimitable style, TSF recounts entertaining and eyebrow-raising vignettes, naming names and dropping colourful details along the way.
Download or read book Soccer Drills written by Chest Dugger and published by Createspace Independent Publishing Platform. This book was released on 2017-12-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take your soccer game to the next level? Or just looking for ways to improve your team? This book can help solve your problems. Whether known as football or, as in the US, soccer; the ''beautiful game'' is the most popular sport in the world. The best players earn millions of dollars per year, and the greatest clubs are icons in their regions. Children love putting down a couple of jerseys and having a kick around. It is, globally, the team sport that has the greatest public participation and, at the highest level such as the World Cup, top leagues and cup finals, matches are watched live by tens of thousands of cheering fans. Support is only limited by stadium size, with tens or even hundreds of millions following their team on TV. It is therefore no surprise that so many people love to play the game, and want to become better at it. Youngsters dream of becoming the next Pele, Messi, Maradona or Ronaldo. This book offers coaches and players an insight into how to become a better soccer player. There are chapters on the role of the individual in this team game, and the role of the team in a sport lit up by the brilliance of individuals. There are drills listed to help the player and his side. Indeed, it is drills that lead to players becoming experts, as good as they can be. Drills take the individual components of soccer and allow practice in a pressure free, or pressure controlled, environment. What you very much do not want is to be learning new concepts under the pressure of the examination hall. That is the place to show what you can do, not try out risky ideas. In many ways, sport is the same. For soccer, the examination is the match; learning the skills is like gaining your understanding of Shakespeare; applying those skills is automatic in the chaos of the game. Those exercises you worked on in training ensure that you are fit enough to survive the game at your best. And just like a piece of great literature, so a great soccer performance is made up of separate elements, which combine to produce the art form that is the ''beautiful game.'' Just as you could examine character, plot, language and metaphor when studying ''Macbeth'', a great performance in soccer is made up of control, passing, shooting, defending and teamwork. Those elements can be broken down, practiced and perfected during drills. The drill allows for experimentation; failure and error does not matter. Indeed, we learn through our mistakes. There is less pressure during a drill, so time can be spent getting the individual skills and movements right. A good coach can help a player focus on areas of weakness. Pressure can be introduced slowly, and in a controlled way, ratcheted up to recreate conditions more like those in the match situation. During practice sessions, often younger (and probably older!) players long for the ''game.'' ''Can we play a match now?'' is the sort of request coaches of younger players will recognize readily. And that is fine, a little match - perhaps one that reinforces the skills on which the session focuses on, makes a fun and useful end to a coaching session. But drills are crucial in helping players to become the best they can be. These skill sessions can be focused on the individual, working on technique perhaps in groups of two to four; they can also be larger group drills, or whole team activities which help mutual understanding and coordination. Here''s a Preview of What You''ll Learn from This Book: Soccer for the Individual Soccer for the team Keeping Possession Short Passing Drills Shooting Drills Long Passes Drills Dribbling Drills Fitness Drills Communication Drills Team Passing Drills Team Interception Drills Possession Drills Scroll up and download now
Book Synopsis I Am the Secret Footballer by : Secret Footballer
Download or read book I Am the Secret Footballer written by Secret Footballer and published by Random House. This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth about professional football by the man on the inside.
Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
Book Synopsis The European Game by : Dan Fieldsend
Download or read book The European Game written by Dan Fieldsend and published by Casemate Publishers. This book was released on 2017-06-08 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The British sportswriter goes inside some of Europe’s best soccer clubs—from Bilbao to Bavaria and beyond—to reveal their winning secrets. In The European Game, Daniel Fieldsend travels across Europe to discover the methods for success used at some of the continent’s biggest Football clubs—from Ajax, Juventus and Benfica to Bayern Munich, A.C Milan, Lyon, Athletic Bilbao and many more. At every stop, Fieldsend pulls back the curtain to reveal what makes each club tick, speaking to everyone from scouts and academy coaches to first team managers, analysts and board members. Insightful, ambitious and compelling, The European Game is about more than just a game. It’s about community, identity and attachment. It explores leadership, tactics, coaching and scouting as well as politics, finance, fandom and culture. Celebrating the uniqueness of football clubs around the continent, it also investigates whether their methods can be replicated in other domestic leagues.
Download or read book F2 World of Football written by The F2 and published by Bonnier Publishing Ltd.. This book was released on 2016-10-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The F2 are unbelievable - what they do is not possible!' - Pelé We're The F2 and this is our World of Football. Inside we give away the biggest secrets of the greatest footballers on the planet. Want tricks like Neymar? Or to hit free-kicks like Ronaldo? Or to dribble like Messi? We show you how. We've been travelling the world, meeting the biggest stars, like Gareth Bale, Ronaldinho, Mesut Özil, Pelé and Stevie G, and now we give you the lowdown on what they're really like, and how they got their edge. We'll also let you in on our journey from aspiring pros to YouTube superstars with over 10 million followers. Want to know how to become a social media star? That's inside too. There's a free app to download that will make these pages come to life with exclusive videos, tricks and games. So, what are you waiting for? Open, read, learn, download and get out on the pitch and practise. Love, peace and tekkers, Billy and Jez, aka The F2 Enter the F2 World of Football competition!! Submit your pre-order confirmation for a chance to win a selection of amazing prizes, including having your book delivered to your door by Billy and Jez and featuring on their Vlog! Go to www.F2playlikeapro.co.uk for all the details.
Download or read book Red Card written by Ken Bensinger and published by Simon & Schuster. This book was released on 2019-06-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive, shocking account of the FIFA scandal—the biggest corruption case of recent years—involving dozens of countries and implicating nearly every aspect of the world’s most popular sport, soccer, including the World Cup is “an engrossing and jaw-dropping tale of international intrigue…A riveting book” (The New York Times). The FIFA case began small, boosted by an IRS agent’s review of an American soccer official’s tax returns. But that humble investigation eventually led to a huge worldwide corruption scandal that crossed continents and reached the highest levels of the soccer’s world governing body in Switzerland. “The meeting of American investigative reporting and real-life cop show” (The Financial Times), Ken Bensinger’s Red Card explores the case, and the personalities behind it, in vivid detail. There’s Chuck Blazer, a high-living soccer dad who ascended to the highest ranks of the sport while creaming millions from its coffers; Jack Warner, a Trinidadian soccer official whose lust for power was matched only by his boundless greed; and the sport’s most powerful man, FIFA president Sepp Blatter, who held on to his position at any cost even as soccer rotted from the inside out. Remarkably, this corruption existed for decades before American law enforcement officials began to secretly dig, finally revealing that nearly every aspect of the planet’s favorite sport was corrupted by bribes, kickbacks, fraud, and money laundering. Not even the World Cup, the most-watched sporting event in history, was safe from the thick web of corruption, as powerful FIFA officials extracted their bribes at every turn. “A gripping white-collar crime thriller that, in its scope and human drama, ranks with some of the best investigative business books of the past thirty years” (The Wall Street Journal), Red Card goes beyond the headlines to bring the real story to light.
Book Synopsis The Barcelona Complex by : Simon Kuper
Download or read book The Barcelona Complex written by Simon Kuper and published by Penguin. This book was released on 2022-08-16 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: With rare and unrivaled access, bestselling coauthor of Soccernomics and longtime Financial Times journalist Simon Kuper tells the story of how FC Barcelona became the most successful club in the world—and how that era is now ending FC Barcelona is not just the world’s highest grossing sports club, it is simply one of the most influential organizations on the planet. At last count, it had approximately 214 million social media followers, more than any other sports club except Real Madrid CF—and by one earlier measure, more than all thirty-two NFL teams combined. It has more in common with multinational megacompanies like Netflix or small nation-states than it does with most soccer teams. No wonder its motto is “More than a club.” But it was not always so. In the past three decades, Barcelona went from a regional team to a global powerhouse, becoming a model of sustained excellence and beautiful soccer, and a consistent winner of championships. Simon Kuper unravels exactly how this transformation took place, paying special attention to the club’s two biggest stars, Johan Cruyff and Lionel Messi, who is arguably the greatest soccer player of all time. Messi joined Barça at age thirteen and, more than anyone, has been the engine and standard-bearer of Barcelona’s glory. But his era is coming to an end—and with it, a once-in-a-lifetime golden run. This book charts Barça’s rise and fall. Like many world-beating organizations, FC Barcelona closely guards its secrets, granting few outsiders access to the Camp Nou, its legendary home stadium. But after decades of writing about the sport and the club, Kuper was given access to the inner sanctum and the people behind the scenes who strive daily to keep Barcelona at the top. Erudite, personal, and capturing all the latest upheavals, his portrait of this incredible institution goes beyond soccer to understand FC Barcelona as a unique social, cultural, and political phenomenon.
Book Synopsis Messi: Lessons in Style by : Jordi Punti
Download or read book Messi: Lessons in Style written by Jordi Punti and published by . This book was released on 2019-07-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reading this playful portrait of Leo Messi reminded me how extraordinary every minute was that I spent by his side." PEP GUARDIOLA SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR In 22 short chapters, acclaimed Catalan writer Jordi Puntí explores the beauty, the genius and the obsession of Lionel Messi. He takes us from the near-mythical scenery of a South American footballing youth to the glory and the struggle of a life on the international stage, capturing along the way our enduring desire to relive our experience of the beautiful game. "Jordi Puntí's stunning tributeto Lionel Messi will captivate football aficionados as well as fans of fine writing." Ian Sansom, Spectator "This is brilliant- I've been telling everyone about this book." Simon Critchley, author of What We Think About When We Think About Football "There's nobody better to write this book- which doesn't aim to explain Messi but to enjoy him... A joyous read." Simon Kuper, co-author of Soccernomics "An eloquent celebrationthat can remind us of the thrill of a close encounterwith a player whose skills have often led him to be described as 'alien'." David Horspool, Times Literary Supplement
Book Synopsis The Italian Football Diet and Fitness Programme by : Jane Nottage
Download or read book The Italian Football Diet and Fitness Programme written by Jane Nottage and published by HarperThorsons. This book was released on 1994 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lionel Messi written by Mike Perez and published by Carlton Books. This book was released on 2017-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual celebration of the world's greatest soccer superstar Thanks to his sublime skill and incredible goal scoring, Lionel Messi is widely regarded as the world's finest soccer player. This stunning illustrated tribute explores Messi's entire glorious career, from his early years in Argentina to his triumphs as a four-time Champions League winner, five-time FIFA World Player of the Year, and winner of eight Spanish La Liga championships. Fully revised and updated to include the Copa America Centenario in June 2016, Lionel Messi will entertain fans with its fun features, fantastic photographs, and enlightening quotes.
Download or read book Futsal written by Peter Sturgess and published by Bloomsbury Publishing. This book was released on 2017-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the top world-class professional football players played Futsal in their youth – Pelé, Luis Figo, Lionel Messi, Cristiano Ronaldo, Xavi and Fabregas – and have stated that playing the game made them the great players they are today. Futsal is an exciting, fast moving game of technique, skill, tactics and physical endeavour. Players take the ultimate challenge by testing their skills under the most intense pressure due to the lack of time and space. Coaches face huge tactical challenges as the game changes minute by minute. It is for these reasons that Futsal has taken a huge grip upon the football landscape and the development of players from grassroots upwards. This book is the ideal book to assist players and coaches in honing their futsal skills and techniques. If you want to be the new Messi, Ronaldo or Fabregas, can you afford not to read this book?
