Training and Conditioning Swimmers by a General and an Experimental Sprint Method to Determine the Effect of Each on Speed of Swimming Fifty Yards

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ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.:/5 (161 download)

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Book Synopsis Training and Conditioning Swimmers by a General and an Experimental Sprint Method to Determine the Effect of Each on Speed of Swimming Fifty Yards by : Wilmer E. Reynolds

Download or read book Training and Conditioning Swimmers by a General and an Experimental Sprint Method to Determine the Effect of Each on Speed of Swimming Fifty Yards written by Wilmer E. Reynolds and published by . This book was released on 1964 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Completed Research in Health, Physical Education, and Recreation

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Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Completed Research in Health, Physical Education, and Recreation by : American Association for Health, Physical Education, and Recreation. Research Council

Download or read book Completed Research in Health, Physical Education, and Recreation written by American Association for Health, Physical Education, and Recreation. Research Council and published by . This book was released on 1966 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Swimming and Diving: a Bibliography

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Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Swimming and Diving: a Bibliography by : Council for National Cooperation in Aquatics

Download or read book Swimming and Diving: a Bibliography written by Council for National Cooperation in Aquatics and published by . This book was released on 1968 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Study of the Relative Effect of Five Different Training Methods on Swimming

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ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis A Study of the Relative Effect of Five Different Training Methods on Swimming by : Clayne R. Jensen

Download or read book A Study of the Relative Effect of Five Different Training Methods on Swimming written by Clayne R. Jensen and published by . This book was released on 1963 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Handbook of Sports Medicine and Science

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Publisher : John Wiley & Sons
ISBN 13 : 0470698217
Total Pages : 163 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis The Handbook of Sports Medicine and Science by : Joel M. Stager

Download or read book The Handbook of Sports Medicine and Science written by Joel M. Stager and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.

Concurrent Aerobic and Strength Training

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Publisher : Springer
ISBN 13 : 3319755471
Total Pages : 408 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Concurrent Aerobic and Strength Training by : Moritz Schumann

Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann and published by Springer. This book was released on 2018-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.

The Effects of Sprint-swim Training Upon Freestyle Racing Performance at 25, 100, and 500 Yards

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Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis The Effects of Sprint-swim Training Upon Freestyle Racing Performance at 25, 100, and 500 Yards by : David Clark Salo

Download or read book The Effects of Sprint-swim Training Upon Freestyle Racing Performance at 25, 100, and 500 Yards written by David Clark Salo and published by . This book was released on 1984 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Swimming Instructional Method on Selected Aspects of Physical Fitness

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Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 (568 download)

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Book Synopsis The Effects of Swimming Instructional Method on Selected Aspects of Physical Fitness by : Curtis Allen Dickson

Download or read book The Effects of Swimming Instructional Method on Selected Aspects of Physical Fitness written by Curtis Allen Dickson and published by . This book was released on 1971 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

World Book of Swimming

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Publisher : Nova Novinka
ISBN 13 : 9781614707417
Total Pages : 0 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis World Book of Swimming by : Ludovic Seifert

Download or read book World Book of Swimming written by Ludovic Seifert and published by Nova Novinka. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.

New York Magazine

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ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1989-09-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance

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Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance by : Allyn Lohr McCormic

Download or read book The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance written by Allyn Lohr McCormic and published by . This book was released on 1956 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Varied Pre-swim Warm-up Calisthenics on the Swimmer's Speed for a Distance of Fifty Yards

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Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.:/5 (569 download)

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Book Synopsis The Effect of Varied Pre-swim Warm-up Calisthenics on the Swimmer's Speed for a Distance of Fifty Yards by : Fred Louis Betz

Download or read book The Effect of Varied Pre-swim Warm-up Calisthenics on the Swimmer's Speed for a Distance of Fifty Yards written by Fred Louis Betz and published by . This book was released on 1952 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Developing Agility and Quickness

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Publisher : Human Kinetics
ISBN 13 : 1492582298
Total Pages : 322 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Developing Agility and Quickness by : NSCA -National Strength & Conditioning Association

Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.

The Effect of Various Training Programs Upon Sprint Speed in the Freestyle Swim

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ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (349 download)

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Book Synopsis The Effect of Various Training Programs Upon Sprint Speed in the Freestyle Swim by : John Richmond Holladay

Download or read book The Effect of Various Training Programs Upon Sprint Speed in the Freestyle Swim written by John Richmond Holladay and published by . This book was released on 1967 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Navy Seal Physical Fitness Guide

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Publisher : DIANE Publishing
ISBN 13 : 0788173626
Total Pages : 309 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Navy Seal Physical Fitness Guide by : Patricia A. Duester

Download or read book The Navy Seal Physical Fitness Guide written by Patricia A. Duester and published by DIANE Publishing. This book was released on 1998-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.

High-Performance Training for Sports

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Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

The Swim Coaching Bible

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736094085
Total Pages : 355 pages
Book Rating : 4.0/5 (94 download)

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Book Synopsis The Swim Coaching Bible by : Dick Hannula

Download or read book The Swim Coaching Bible written by Dick Hannula and published by Human Kinetics Publishers. This book was released on 2012 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation covers every key area for a successful swimming programme, with the world's leading authorities sharing their expertise in all aspects of the sport. The book offers specific techniques for each swimming stroke and style.