Having it All

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471104427
Total Pages : 235 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Having it All by : John Assaraf

Download or read book Having it All written by John Assaraf and published by Simon and Schuster. This book was released on 2012-12-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our schools and parents teach us only a small fraction of what we need to learn in order to reach our true potential and achieve success. The rest we must learn through our own trials and tribulations. 'Street kid' John Assaraf broke free from a troubled past to create a multi-million dollar empire. In Having it All, Assaraf tells of his discovery that, no matter what kind of difficult circumstances someone happens to be in at any one time, he or she can achieve whatever they want in life. By combining old-world wisdom and street-smart tactics, Assaraf created the life of his dreams. He shares his method here.

Train Your Brain

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Author :
Publisher : CRC Press
ISBN 13 : 1000216675
Total Pages : 339 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Train Your Brain by : Bogumil Kaminski

Download or read book Train Your Brain written by Bogumil Kaminski and published by CRC Press. This book was released on 2020-12-30 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible book helps readers to see the bigger picture of advanced mathematics. The book contains carefully selected, challenging problems in an easy-to-follow, step-by-step process. Neither prior preparation nor any mathematical sophistication is required. The authors guide the reader to “train their brain” to think and express themselves in a rigorous, mathematical way, and to extract facts, analyze the problem, and identify main challenges. A firm foundation in a diverse range of topics is presented. Moreover, the authors show how to draw appropriate, true conclusions. Computer support is used to better intuition into discussed problems. The book is designed for self-study. It can be used to bridge the gap between introductory calculus/linear algebra courses and more advanced courses offered at universities. It improves the ability to read, write, and think in a rigorous, mature mathematical fashion. The reader will develop a deeper understanding in preparation to succeed in more advanced course work. Features •The authors employ a six-step process: 1.SOURCE 2.PROBLEM 3.THEORY 4.SOLUTION 5.REMARK 6.EXERCISES •An Appendix introduces programming in Julia This book is also suitable for high school students that are interested in competing in math competitions or simply for people of all ages and backgrounds who want to expand their knowledge and to challenge themselves with interesting questions.

Boost Your Brain

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Author :
Publisher : Penguin
ISBN 13 : 1465425330
Total Pages : 194 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Boost Your Brain by : Joel Levy

Download or read book Boost Your Brain written by Joel Levy and published by Penguin. This book was released on 2014-01-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 300 challenging exercises, Boost Your Brain helps target the memory challenges of modern life, like remembering PIN numbers, passwords, and matching names with faces. With dynamic infographics, technique boxes, a scoring system, and at-home challenges, Boost Your Brain is a complete mental fitness regime in one book.

13 Things Mentally Strong People Don't Do

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Author :
Publisher : Harper Collins
ISBN 13 : 0062358316
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Train Your Brain

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Author :
Publisher : BalboaPress
ISBN 13 : 1452571570
Total Pages : 272 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Train Your Brain by : Dana Wilde

Download or read book Train Your Brain written by Dana Wilde and published by BalboaPress. This book was released on 2013-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Train Your Brain, in two years, Ive gone from zero to a million dollars a year in my business and paid off $30,000 in debt! ~ Sarah Thomas, Basehor, KS When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless how-to explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master. In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be taught and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Samenessthe number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement Mindware Experiments, gives you all the necessary tools needed to get off and stay off the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!

Train Your Brain to Get Happy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440511810
Total Pages : 256 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Train Your Brain to Get Happy by : Teresa Aubele

Download or read book Train Your Brain to Get Happy written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.

Train your brain

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Author :
Publisher : Pearson South Africa
ISBN 13 : 9780636052086
Total Pages : 84 pages
Book Rating : 4.0/5 (52 download)

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Book Synopsis Train your brain by : Anika Pretorius

Download or read book Train your brain written by Anika Pretorius and published by Pearson South Africa. This book was released on 2002 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Interchange Level 3 Student's Book 3 with Audio CD

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9780521602167
Total Pages : 156 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Interchange Level 3 Student's Book 3 with Audio CD by : Jack C. Richards

Download or read book Interchange Level 3 Student's Book 3 with Audio CD written by Jack C. Richards and published by Cambridge University Press. This book was released on 2004-12-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interchange Third edition is a four-level series for adult and young-adult learners of English from the beginning to the high-intermediate level. The Interchange Third Edition Level 3 Student's Book builds on the foundations established in Level 2 for accurate and fluent communication, extending grammatical, lexical, and functional skills. Topics such as relationships, the media, self-improvement, business and advertising, and controversial issues are presented in unique ways using interesting real-life information. The Student's Book contains 16 teaching units, frequent progress checks that allow students to assess and monitor their own learning, and a listening self-study section. Included is a Student Audio CD that contains the conversation, pronunciation, and self-study sections from the Student's Book.

Mind-Melting Conundrums

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Author :
Publisher :
ISBN 13 : 9781438007670
Total Pages : 0 pages
Book Rating : 4.0/5 (76 download)

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Book Synopsis Mind-Melting Conundrums by : Robert Allen

Download or read book Mind-Melting Conundrums written by Robert Allen and published by . This book was released on 2015-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed by three puzzle-book pros and Mensa members, Mind-Melting Conundrums is brimming with almost 100 pages of number stumpers, logic problems, and verbal tests. Split into three levels of difficulty--called Super Brain, Mega Mind, and Ultra Genius--it gets more challenging as the pages progress. Kids, adults, and anyone else who enjoys a good dose of mental calisthenics will find themselves hooked by each marvelous, mind-melting puzzle.

Train Your Brain: Math Games

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Author :
Publisher : iSeek
ISBN 13 : 9781647224226
Total Pages : 64 pages
Book Rating : 4.2/5 (242 download)

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Book Synopsis Train Your Brain: Math Games by : Insight Kids

Download or read book Train Your Brain: Math Games written by Insight Kids and published by iSeek. This book was released on 2021-06-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make math fun with amazing brain-teasing puzzles! Hours of enjoyment while developing critical thinking skills. Developing critical thinking skills has never been more fun with Train Your Brain: Math Games. Kids will be introduced to math principles through engaging and entertaining mind-bending activities! OVER 50 BRAIN-TEASING PUZZLES: Hours of activities to enjoy! GAMES FOR EVERY BRAIN: Offering a wide variety of puzzles and brain twisters, including word problems, number puzzles, sequence challenges, matching puzzles, grid games, and more! ANSWER KEY: Solutions to every puzzle are provided in the back of the book. SERIES FUN: Collect all titles in this brand-new series with Train Your Brain: Logic Games and more to come!

The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 288 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Two-minute Puzzle Book

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Author :
Publisher : World Scientific
ISBN 13 : 9811213208
Total Pages : 163 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis The Two-minute Puzzle Book by : David Hillel Goodman

Download or read book The Two-minute Puzzle Book written by David Hillel Goodman and published by World Scientific. This book was released on 2020 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Train Your Brain For Success

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 139419045X
Total Pages : 261 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis Train Your Brain For Success by : Roger Seip

Download or read book Train Your Brain For Success written by Roger Seip and published by John Wiley & Sons. This book was released on 2023-11-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

Brain Games!

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Author :
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Brain Games! by : Jack Umstatter

Download or read book Brain Games! written by Jack Umstatter and published by Jossey-Bass. This book was released on 1996-03-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource provides a treasury of reproducible thinking situations on a full range of subjects. Includes over 150 activities formatted for instant use in any classroom setting.

Resources in Education

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Author :
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Resources in Education by :

Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hardwiring Happiness

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Author :
Publisher : Harmony
ISBN 13 : 0385347332
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD

Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Peak Vitality

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Author :
Publisher : Elite Books
ISBN 13 : 1600700136
Total Pages : 509 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Peak Vitality by : Jeanne House

Download or read book Peak Vitality written by Jeanne House and published by Elite Books. This book was released on 2008-03-31 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often strive for our peak of accomplishment: peak health, peak wealth, peak performance. The idea for this anthology came from a further question that is both simple but provocative: "What if we could exceed the upper limits of our performance?" What would happen if, rather than focusing on being physically well, we imagined ourselves physically vibrant? What would happen if rather than seeking 100% of the good that might come to us, we pushed past our boundaries, and pictured what 112% might look like? What would happen if we took our upper limits of vision as a baseline, rather than a ceiling? Could we be happier, more abundant, and healthier than our wildest dreams? That's what Peak Vitality is all about. It calls us to examine the thresholds of our thinking, feeling and experiencing then go beyond what we believe we're capable of. Includes chapters from bestselling authors such as Wayne Dyer, Christiane Northrup, Candace Pert, Deepak Chopra, Julia Cameron, Riane Eisler, Dean Ornish, and many more!