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Track And Field Made Understandable
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Book Synopsis Track and Field Made Understandable by : Michael J. Pellet
Download or read book Track and Field Made Understandable written by Michael J. Pellet and published by CreateSpace. This book was released on 2009-08-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is written to provide you with the best information out there, and is condensed in a no nonsense or frills book. The object is to have the book easy to read and understand, or else what good is it for you? This book can be used as a beginning reference point in order to further your own throwing career or to start off as a first time coach wondering what to do. Each chapter in the book will explain the reasoning behind the technique, drill or instruction, so that you may use it at your next practice. While reading the book you will gain knowledge in testing, lifting, preseason planning, drills, technique, meet information and other valuable resources. In each chapter you will find tables and pictures to help you visualize the topics that are being discussed as well as the drills.
Download or read book Complete Book of Throws written by and published by Human Kinetics. This book was released on 2003 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.
Book Synopsis Track and Field Made Understandable: the Throwing Events by : Michael J. Pellet
Download or read book Track and Field Made Understandable: the Throwing Events written by Michael J. Pellet and published by . This book was released on 2010-08-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loaded with over 30 drills and almost a dozen tips, this book will guide you on the road to success immediately in the shot put, discus, hammer and weight throw.
Book Synopsis Track and Field Championship Workouts Made Simple by : Coach Silvey
Download or read book Track and Field Championship Workouts Made Simple written by Coach Silvey and published by . This book was released on 2020-04-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (21 Medalists). This is one of his finest books and largest books with over 300 pages of important coaching information and 22 weeks of sample workouts. Let Coach Silvey share his many coaching secrets that have produced 28 National Championships teams and hundreds of ALL-American athletes. This book comes with detailed training for all running events 100 thru 800 meters, both Hurdles events and Relays. Plus numerous articles on track and field, nutrition and much more.
Book Synopsis Track and Field Made Understandable: the Throwing Events Season Planning and Conditioning Guide by : Michael Pellet
Download or read book Track and Field Made Understandable: the Throwing Events Season Planning and Conditioning Guide written by Michael Pellet and published by . This book was released on 2011-01-21 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track and Field planning and conditioning guide
Book Synopsis 101 Shot Put Drills by : Rob Lasorsa
Download or read book 101 Shot Put Drills written by Rob Lasorsa and published by Coaches Choice Books. This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Shot Put Drills features information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Polymeric and Footwork Drills.
Book Synopsis Understanding Athletics by : Julia Hickey
Download or read book Understanding Athletics written by Julia Hickey and published by Coachwise 1st4sport. This book was released on 2006 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the "Understanding Sports" series, this title helps you unpick the complex rules, structures and jargon of Athletics. Filled with interactive tasks, photos, FAQs, player profiles and web links, it acts both as a quick reference guide as well as an interactive learning journey, for both parents and kids.
Book Synopsis What would I do if I was you? A simple guide for the Track and Field Athlete. by : John Carter Jr.
Download or read book What would I do if I was you? A simple guide for the Track and Field Athlete. written by John Carter Jr. and published by Lulu.com. This book was released on 2009-03-31 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple guide for the Track and Field athlete. Complete with all the references and resources you will need in the world of Track and Field.
Book Synopsis Track and Field Coach's Survival Guide by : Edward L. Wallace (Jr.)
Download or read book Track and Field Coach's Survival Guide written by Edward L. Wallace (Jr.) and published by Addison Wesley. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, practical resource provides practical tools for building effective programs and winning teams. Written by a coach with over 30 years' experience, the Guide provides tested techniques and strategies with scores of drawings and photos. Over 100 reproducible letters, forms, diagrams, and training schedules are also included.
Download or read book Make the Leap written by Bryan Green and published by . This book was released on 2020-11-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.
Book Synopsis Understanding American Sports by : Gerald R. Gems
Download or read book Understanding American Sports written by Gerald R. Gems and published by Routledge. This book was released on 2009-09-10 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the nineteenth century the USA has served as an international model for business, lifestyle and sporting success. Yet whilst the language of sport seems to be universal, American sports culture remains highly distinctive. Why is this so? How should we understand American sport? What can we learn about America by analyzing its sports culture? Understanding American Sports offers discussion and critical analysis of the everyday sporting and leisure activities of ‘ordinary’ Americans as well as the ‘big three’ (football, baseball, basketball), and elite sports heroes. Throughout the book, the development of American sport is linked to political, social, gender and economic issues, as well as the orientations and cultures of the multilayered American society with its manifold regional, ethnic, social, and gendered diversities. Topics covered include: American college sports the influence of immigrant populations the unique status of American football the emergence of women’s sport in the USA With co-authors from either side of the Atlantic, Understanding American Sports uses both the outsider’s perspective and that of the insider to explain American sports culture. With its extensive use of examples and illustrations, this is an engrossing and informative resource for all students of sports studies and American culture.
Book Synopsis Getting a Better Understanding of the Metric System by : United States. General Accounting Office
Download or read book Getting a Better Understanding of the Metric System written by United States. General Accounting Office and published by . This book was released on 1978 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What Made Maddy Run written by Kate Fagan and published by Little, Brown. This book was released on 2017-08-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller *Instant New York Times Bestseller* #1 New York Times Monthly Sports and Fitness bestseller If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter. WHAT MADE MADDY RUN began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.
Book Synopsis Track and Field Coaching Manual by : Vern Gambetta
Download or read book Track and Field Coaching Manual written by Vern Gambetta and published by . This book was released on 1981 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compliation of the latest techniques and up-to-date coaching principles to help athletes at every level improve their track and field performances. This manual details effective training programs for track and field events. Over 200 illustrations will enhance your athletes' knowledge of proper form and mechanics. The manual also includes complete instructions for planning training sessions and hosting competitions. Although ideal for high school settings, every coach from college level to youth sport will want this updates edition of the ultimate track and field coaching handbooks.
Book Synopsis Life Story Research in Sport by : Kitrina Douglas
Download or read book Life Story Research in Sport written by Kitrina Douglas and published by Routledge. This book was released on 2014-12-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is life really like for the elite athlete? How does the experience of being a professional sports person differ from the popular perceptions of fans, journalists or academics? Why might elite sports people experience mental health difficulties away from the public gaze? In the first book-length study of its kind, Kitrina Douglas and David Carless present the life stories of real elite athletes alongside careful analysis and interpretation of those stories in order to better understand the experience of living in sport. Drawing on psychology, sociology, counselling, psychotherapy and narrative theory, and on narrative research in sports as diverse as golf, track and field athletics, judo and hockey, they explore the ways in which the culture of sport interacts with the mental health, development, identity and life trajectories of elite and professional sports people in highly pressurised and sometimes unhealthy environments. By casting light on a previously under-researched aspect of sport, the book makes a call for strategies to be put in place to minimise difficulties or distress for athletes, for support to be tailored across the different life phases, and highlights the potential benefits in terms of athlete well-being and improved performance. The book also considers how these important issues relate to broader cultural and social factors, and therefore represents important reading for any student or professional with an interest in sport psychology, coaching, sport sociology, youth sport, counselling, or exercise and mental health.
Book Synopsis Athletic Development by : Vern Gambetta
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Book Synopsis Understanding Sport Organizations by : Trevor Slack
Download or read book Understanding Sport Organizations written by Trevor Slack and published by Human Kinetics. This book was released on 2020-03-09 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic groundbreaking text for understanding organizational theory in the sport industry is back in an extensively revised new edition. With an added emphasis on organizational behavior and practical applications of the theory, Understanding Sport Organizations: Applications for Sport Managers, Third Edition, provides a logical progression to understanding the many components of and processes in sport organizations. Readers will gain a strong theoretical foundation while learning how it applies within the context of the ever-changing field of sport management. In this third edition, new chapters incorporate critical concepts that sport managers in the current era must be familiar with: Different policy types and the responses of sport organizations to policy Perspectives of marketing of sport and marketing through sport Control in sport organizations Sex and gender in sport organizations Volunteer management in sport Dimensions and assessment of governance in sport organizations Mental health difficulties and management strategies within sport environments Applying statistical analysis to support analytic decision making in sport Corporate social responsibility Procurement and sport organizations To facilitate comprehension and application, each chapter opens with a list of key concepts and a real-world, contemporary scenario to demonstrate the relevance of theory and behavior in the sport industry. Time Out sidebars offer accounts from actual sport organization situations or from research findings to further illustrate issues being discussed. Chapter summaries and review questions are provided to stimulate discussion about the central issues from each chapter. Key Issues for Sport Managers boxes highlight how chapter content is applied at the level of sport manager, and closing Case for Analysis examples allow readers to directly apply information from each chapter. Real-world examples throughout the text provide opportunities for additional exploration and application of relevant concepts. Every chapter references key articles that build on the foundational framework presented and includes suggestions for further reading within general management and sport management literature. This thorough presentation of subject matter will guide readers to a greater and more practical understanding of core issues. Synthesizing modern conceptual and empirical research from many fields of management into a practical, engaging look at the sport management field, Understanding Sport Organizations: Applications for Sport Managers, Third Edition, is an invaluable resource for students and current practitioners alike.
