Totally Chill My Complete Guide To Staying Cool

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Totally Chill, My Complete Guide to Staying Cool

Author : Christopher Lynch
Publisher : Future Horizons
ISBN 13 : 9781937473044
Total Pages : 0 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Totally Chill, My Complete Guide to Staying Cool by : Christopher Lynch

Download or read book Totally Chill, My Complete Guide to Staying Cool written by Christopher Lynch and published by Future Horizons. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When parenting, teaching and working with children who have social, emotional, and/or sensory sensitivities, we often put the emphasis on learning new skills. Countless hours are spent working on social skills, fine- and gross-motor skills, language skills, and academic skills, but stress management skills are often left unaddressed. This is unfortunate, as stress can create a multitude of challenges for learning and daily living. In other words, it can create barriers to the very things we are trying to teach. Besides, it can cause distress, which can lead to meltdowns and behavioral outbursts. In short, it is crucial that children learn and develop skills to help them to manage their stress as independently as possible. Totally Chill: My Complete Guide to Staying Cool is a stress management workbook that is meant to be read, completed, and used as much as possible by children themselves. It's fun graphics and interactive style make it ideal for children grades 3 through middle school. Everyone feels stress, adults and children alike. It's part of life. But life can be a lot easier when we learn new skills and ideas to help us handle the stress in our lives. Foreword by Kathy Selvaggi-Faden, MD.

Life in Numbers: Stressed Out!

Author : Michelle R. Prather
Publisher : Teacher Created Materials
ISBN 13 : 1425849849
Total Pages : 35 pages
Book Rating : 4.4/5 (258 download)

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Book Synopsis Life in Numbers: Stressed Out! by : Michelle R. Prather

Download or read book Life in Numbers: Stressed Out! written by Michelle R. Prather and published by Teacher Created Materials. This book was released on 2017-10-02 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is completely normal. But it sure can be a pain when little stresses transform into headaches and sleepless nights. Luckily, knowing why stress happens and what you can do to combat it puts you back in charge. Take that, stress! This nonfiction book includes important text features such as a glossary, index, and table of contents to engage students in reading as they develop their comprehension, vocabulary, and literacy skills. The Reader's Guide and culminating activity direct students back to the text as they develop their higher-order thinking skills. Check It Out! provides resources for additional reading and learning. With TIME For Kids content, this book aligns with national and state standards and will keep grade 4 students engaged in learning.

Life in Numbers: Stressed Out! Guided Reading 6-Pack

Author :
Publisher : Teacher Created Materials
ISBN 13 : 1087689708
Total Pages : 35 pages
Book Rating : 4.0/5 (876 download)

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Book Synopsis Life in Numbers: Stressed Out! Guided Reading 6-Pack by :

Download or read book Life in Numbers: Stressed Out! Guided Reading 6-Pack written by and published by Teacher Created Materials. This book was released on 2022-02-21 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is the body's reaction to certain situations and feelings. It changes how the body functions and how you feel about life-at least temporarily. Stress sounds… well, stressful! But stress is a normal part of your day, and you should not be afraid of it. Featuring TIME For Kids content, this 6-Pack of nonfiction readers introduces students to the topic of stress and how to cope with it. This high-interest title includes detailed photos and sidebars, stimulating facts, and clear, informational text to engage students as they build their critical literacy skills. The books include text features such as a table of contents, glossary, and an index to increase understanding and improve academic vocabulary. The Reader's Guide and Try It! sections prompt students to connect back to the text, and provide extensive language-development activities that will develop critical thinking. Aligned with state and national standards, this text prepares students for college and career. This 6-Pack includes six copies of this title and a lesson plan.

Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder

Author : Tony Attwood
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857006819
Total Pages : 152 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder by : Tony Attwood

Download or read book Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2012-11-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young children with autism have particular difficulty in understanding and controlling their emotions, especially when those emotions are negative. This practical manual for professionals provides a set of simple strategies to help children with high-functioning autism or Asperger's syndrome who suffer from mood difficulties to decrease negative feelings and increase positive feelings in daily life. Using a Cognitive Behavioral Therapy approach, The Stress and Anger Management Program (STAMP) is designed specifically for young children in their pre-school and early school years. The book outlines a 9-session group program using methods, games and activities that are developmentally appropriate. Treatment components include affective education, cognitive restructuring, social and group stories, and the emotional toolbox. The group therapy can be tailored for individual therapy when needed. A parental component is also included to support practice at home and promote generalization outside of the classroom or therapy setting. This is a dynamic and effective resource for professionals working with young children with autism spectrum disorders including teachers, guidance counselors, psychologists, speech therapists, behavioral therapists, occupational therapists, and social workers.

Atlanta Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atlanta Magazine by :

Download or read book Atlanta Magazine written by and published by . This book was released on 2006-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.

Tweak

Author : Nic Sheff
Publisher : Simon and Schuster
ISBN 13 : 1471109739
Total Pages : 393 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Tweak by : Nic Sheff

Download or read book Tweak written by Nic Sheff and published by Simon and Schuster. This book was released on 2012-12-11 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET ‘It was like being in a car with the gas pedal slammed down to the floor and nothing to do but hold on and pretend to have some semblance of control. But control was something I'd lost a long time ago.’ Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer to convince him otherwise. In a voice that is raw and honest, Nic spares no detail in telling us the compelling true story of his relapse and the road to recovery. He paints an extraordinary picture for us of a person at odds with his past, with his family, with his substances, and with himself. Tweak is a raw, harrowing, and ultimately hopeful tale of the road from relapse to recovery and complements his father’s parallel memoir, Beautiful Boy. Praise for Nic Sheff:- ‘Difficult to read and impossible to put down.’Chicago Tribune 'Nic Sheff's wrenching tale is told with electrifying honesty and insight.' Armistead Maupin

The Kids' Guide to Staying Awesome and In Control

Author : Lauren Brukner
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857009621
Total Pages : 88 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Kids' Guide to Staying Awesome and In Control by : Lauren Brukner

Download or read book The Kids' Guide to Staying Awesome and In Control written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2014-07-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.

Men's Health

Author :
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health by :

Download or read book Men's Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Chill Out Fido!

Author : Nan Arthur
Publisher : Dogwise Publishing
ISBN 13 : 1617810118
Total Pages : 201 pages
Book Rating : 4.6/5 (178 download)

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Book Synopsis Chill Out Fido! by : Nan Arthur

Download or read book Chill Out Fido! written by Nan Arthur and published by Dogwise Publishing. This book was released on 2009 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your dog go bonkers when the doorbell rings or when you grab the leash to take him for a walk? If you find your dog is often difficult to control, you are not alone! Getting your dog to calm down and relax is one of the most common challenges pet parents face. This two-part book will help you first identify the factors that cause this kind of behavior in dogs, then it provides you with eleven key training exercises to teach your dog how to calm down, pay attention to you, relax, and respond to every day situations with confidence and composure. Chill Out will show you how to help your dog become the great dog you always knew he could be. Get results by learning about • The interrelated factors that can cause your dog's over-active behaviors. • The impact that diet can have on your dog's inability to relax. • The basics of modern positive dog training that are the key to solving these common problems. • How to reward your dog for relaxed behaviors—and avoid inadvertently reinforcing your dog's wildness. • Step-by-step training exercises that deal with the most common situations where dogs tend to have trouble staying calm.

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1997-06-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Best Life

Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Best Life by :

Download or read book Best Life written by and published by . This book was released on 2006-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

The Hobbit: An Unexpected Journey Official Movie Guide

Author : Brian Sibley
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547899300
Total Pages : 120 pages
Book Rating : 4.5/5 (478 download)

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Book Synopsis The Hobbit: An Unexpected Journey Official Movie Guide by : Brian Sibley

Download or read book The Hobbit: An Unexpected Journey Official Movie Guide written by Brian Sibley and published by Houghton Mifflin Harcourt. This book was released on 2012-11-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter Bilbo Baggins’ world through exclusive interviews with director Peter Jackson, Martin Freeman, Ian McKellen and all the principal cast and filmmakers, who share film-making secrets and tales of what it was actually like making movie magic in Middle-earth. Lavishly illustrated with hundreds of behind-the-scenes photos of the actors, locations, sets, creatures and costumes, The Hobbit: An Unexpected Journey Official Movie Guide has been produced in collaboration with the filmmakers who have brought J.R.R. Tolkien’s classic novel into breathtaking three-dimensional life.

Stay Sexy & Don't Get Murdered

Author : Karen Kilgariff
Publisher : Forge Books
ISBN 13 : 1250178967
Total Pages : 224 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Stay Sexy & Don't Get Murdered by : Karen Kilgariff

Download or read book Stay Sexy & Don't Get Murdered written by Karen Kilgariff and published by Forge Books. This book was released on 2019-05-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times and USA Today best seller by Karen Kilgariff and Georgia Hardstark, the voices behind the hit podcast My Favorite Murder! Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the nation. In Stay Sexy & Don’t Get Murdered, Karen and Georgia focus on the importance of self-advocating and valuing personal safety over being ‘nice’ or ‘helpful.’ They delve into their own pasts, true crime stories, and beyond to discuss meaningful cultural and societal issues with fierce empathy and unapologetic frankness. “In many respects, Stay Sexy & Don’t Get Murdered distills the My Favorite Murder podcast into its most essential elements: Georgia and Karen. They lay themselves bare on the page, in all of their neuroses, triumphs, failures, and struggles. From eating disorders to substance abuse and kleptomania to the wonders of therapy, Kilgariff and Hardstark recount their lives with honesty, humor, and compassion, offering their best unqualified life-advice along the way.” —Entertainment Weekly “Like the podcast, the book offers funny, feminist advice for survival—both in the sense of not getting killed and just, like, getting a job and working through your personal shit so you can pay your bills and have friends.” —Rolling Stone At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Wow, No Thank You.

Author : Samantha Irby
Publisher : Vintage
ISBN 13 : 0525563490
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Wow, No Thank You. by : Samantha Irby

Download or read book Wow, No Thank You. written by Samantha Irby and published by Vintage. This book was released on 2020-03-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Lambda Literary Award for Bisexual Nonfiction Award Winner • A rip-roaring, edgy and unabashedly raunchy new collection of hilarious essays from the New York Times bestselling author of We Are Never Meeting in Real Life. “Stay-up-all-night, miss-your-subway-stop, spit-out-your-beverage funny.” —Jia Tolentino, New York Times bestselling author of Trick Mirror Irby is forty, and increasingly uncomfortable in her own skin despite what Inspirational Instagram Infographics have promised her. She has left her job as a receptionist at a veterinary clinic, has published successful books and has been friendzoned by Hollywood, left Chicago, and moved into a house with a garden that requires repairs and know-how with her wife in a Blue town in the middle of a Red state where she now hosts book clubs and makes mason jar salads. This is the bourgeois life of a Hallmark Channel dream. She goes on bad dates with new friends, spends weeks in Los Angeles taking meetings with "tv executives slash amateur astrologers" while being a "cheese fry-eating slightly damp Midwest person," "with neck pain and no cartilage in [her] knees," who still hides past due bills under her pillow. The essays in this collection draw on the raw, hilarious particulars of Irby's new life. Wow, No Thank You. is Irby at her most unflinching, riotous, and relatable. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!

The Paper Kingdom

Author : Helena Ku Rhee
Publisher : Random House Studio
ISBN 13 : 052564461X
Total Pages : 41 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Paper Kingdom by : Helena Ku Rhee

Download or read book The Paper Kingdom written by Helena Ku Rhee and published by Random House Studio. This book was released on 2020-02-18 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: An office at night is reimagined as a fantastical kingdom of paper complete with friendly dragons in this own voices picture book. When the babysitter is unable to come, Daniel is woken out of bed and joins his parents as they head downtown for their jobs as nighttime office cleaners. But the story is about more than brooms, mops, and vacuums. Mama and Papa turn the deserted office building into a magnificent kingdom filled with paper. Then they weave a fantasy of dragons and kings to further engage their reluctant companion--and even encourage him to one day be the king of a paper kingdom. The Paper Kingdom expresses the joy and spirit of a loving family who turn a routine and ordinary experience into something much grander. Magical art by Pascal Campion shows both the real world and the fantasy through the eyes of the young narrator.

The Anxiety Workbook for Teens

Author : Lisa M. Schab
Publisher : New Harbinger Publications
ISBN 13 : 1684038650
Total Pages : 339 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety Workbook for Teens by : Lisa M. Schab

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Flyfisher's Guide to the Florida Keys

Author : Ben Taylor
Publisher : Wilderness Adventures Press
ISBN 13 : 1885106742
Total Pages : 362 pages
Book Rating : 4.8/5 (851 download)

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Book Synopsis Flyfisher's Guide to the Florida Keys by : Ben Taylor

Download or read book Flyfisher's Guide to the Florida Keys written by Ben Taylor and published by Wilderness Adventures Press. This book was released on 2001 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most comprehensive travel/flyfishing guidebook to be published on flyfishing in the Keys & Everglades. Captain Ben Taylor uses his profound knowledge & experience to write a solid guidebook which covers the Upper, Middle & Lower Keys, the Fringe Keys, Key Largo, the Everglades, as well as the Marquesas. Fish included are Tarpon, Bonefish, Permit, Redfish, Snook, Seatrout, Sharks in addition to illustrations for more than 25 game fish with descriptions & tactics. Included are over 120 detailed lake & river maps showing lake depths, river access, campsites, & areas of special interest in addition to hatch charts, stream facts & recommended flies & leaders, gear & tackle. Also includes information on tides, charts, & Florida Keys ethics. In keeping with the guidebook series, this book also includes essential travel information such as accommodations, campgrounds, listings for fly shops, boat rental, guide service, restaurants, car repair & rental, hospitals & much more.