To Live A Hundred Years

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How to Live to Be 100 Years Old

Author : Garry Gordon
Publisher : Balboa Press
ISBN 13 : 1504315928
Total Pages : 170 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis How to Live to Be 100 Years Old by : Garry Gordon

Download or read book How to Live to Be 100 Years Old written by Garry Gordon and published by Balboa Press. This book was released on 2018-11-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine thousand feet above sea level, breathing air stirred up from Mt. Everest, live the Hunza people. They may be poor in material wealth, but they are rich in spirit. They have abundant health, happiness, peace of mind deep in their spirit, physical stamina, the wisdom to really take care of their family, and the ability to live to be 100 years old. For more than twenty years, author Garry Gordon has studied the Hunza, and other groups of people, seeking to unravel the secret to longevity. In How to Live to be 100 Years Old, he reveals what he has learned about caring for the human mind, body, and spirit. Gordon shares the secrets for living a disease-free life and how to find more happiness, joy, love, energy, peace, and prosperity. Through ten simple principles, he gives advice for how to let go of the old habits, eat healthier meals, and exercise more. How to Live to be 100 Years Old helps you gain a stronger, positive attitude and embrace courage while letting go of your fears, showing how you can transform your life by changing your habits.

The 100-Year Life

Author : Lynda Gratton
Publisher : Bloomsbury Publishing
ISBN 13 : 152662284X
Total Pages : 299 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis The 100-Year Life by : Lynda Gratton

Download or read book The 100-Year Life written by Lynda Gratton and published by Bloomsbury Publishing. This book was released on 2020-05-28 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

If You Lived 100 Years Ago

Author : Ann McGovern
Publisher : If You.
ISBN 13 : 9780590960014
Total Pages : 80 pages
Book Rating : 4.9/5 (6 download)

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Book Synopsis If You Lived 100 Years Ago by : Ann McGovern

Download or read book If You Lived 100 Years Ago written by Ann McGovern and published by If You.. This book was released on 1999 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows what it would have been like to live in New York City during the 1890's.

One Hundred Years of Solitude

Author : Gabriel García Márquez
Publisher : Blackstone Publishing
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis One Hundred Years of Solitude by : Gabriel García Márquez

Download or read book One Hundred Years of Solitude written by Gabriel García Márquez and published by Blackstone Publishing. This book was released on 2022-10-11 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the twentieth century’s enduring works, One Hundred Years of Solitude is a widely beloved and acclaimed novel known throughout the world and the ultimate achievement in a Nobel Prize–winning career. The novel tells the story of the rise and fall of the mythical town of Macondo through the history of the Buendía family. Rich and brilliant, it is a chronicle of life, death, and the tragicomedy of humankind. In the beautiful, ridiculous, and tawdry story of the Buendía family, one sees all of humanity, just as in the history, myths, growth, and decay of Macondo, one sees all of Latin America. Love and lust, war and revolution, riches and poverty, youth and senility, the variety of life, the endlessness of death, the search for peace and truth—these universal themes dominate the novel. Alternately reverential and comical, One Hundred Years of Solitude weaves the political, personal, and spiritual to bring a new consciousness to storytelling. Translated into dozens of languages, this stunning work is no less than an account of the history of the human race.

Hundred Years of Happiness

Author : Thanhhà Lai
Publisher : HarperCollins
ISBN 13 : 9780063026926
Total Pages : 32 pages
Book Rating : 4.0/5 (269 download)

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Book Synopsis Hundred Years of Happiness by : Thanhhà Lai

Download or read book Hundred Years of Happiness written by Thanhhà Lai and published by HarperCollins. This book was released on 2022-04-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

100 Years: Wisdom From Famous Writers on Every Year of Your Life

Author : Joshua Prager
Publisher : W. W. Norton & Company
ISBN 13 : 0393285715
Total Pages : 241 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis 100 Years: Wisdom From Famous Writers on Every Year of Your Life by : Joshua Prager

Download or read book 100 Years: Wisdom From Famous Writers on Every Year of Your Life written by Joshua Prager and published by W. W. Norton & Company. This book was released on 2016-05-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary literary journey, 100 Years celebrates every age from birth to 100 with quotations from the world’s greatest writers. This literary tapestry of the human experience will delight readers of all backgrounds. Moving year by year through the words of our most beloved authors, the great sequence of life reveals itself—the wonders and confinements of childhood, the emancipations and frustrations of adolescence, the empowerments and millstones of adulthood, the recognitions and resignations of old age. This trove of wisdom—featuring immortal passages from Arthur Rimbaud, Sylvia Plath, Virginia Woolf, David Foster Wallace, William Shakespeare, Herman Melville, Jane Austen, and Maya Angelou, among many others—reminds us that the patterns of life transcend continents, cultures, and generations. As Thomas Mann wrote of our most shared human experience: "It will happen to me as to them." Designed by the legendary Milton Glaser, who created the I ♥ NY logo, 100 Years brings together color, type, and text to illuminate the ebb and flow of an entire life.

The Day Lasts More than a Hundred Years

Author : Chingiz Aitmatov
Publisher : Indiana University Press
ISBN 13 : 0253058686
Total Pages : 368 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Day Lasts More than a Hundred Years by : Chingiz Aitmatov

Download or read book The Day Lasts More than a Hundred Years written by Chingiz Aitmatov and published by Indiana University Press. This book was released on 2021-01-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: " . . . a rewarding book." —Times Literary Supplement Set in the vast windswept Central Asian steppes and the infinite reaches of galactic space, this powerful novel offers a vivid view of the culture and values of the Soviet Union's Central Asian peoples.

The One Hundred Years of Lenni and Margot

Author : Marianne Cronin
Publisher : HarperCollins
ISBN 13 : 0063017512
Total Pages : 352 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The One Hundred Years of Lenni and Margot by : Marianne Cronin

Download or read book The One Hundred Years of Lenni and Margot written by Marianne Cronin and published by HarperCollins. This book was released on 2021-06-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful debut, funny, tender, and animated by a willingness to confront life’s obstacles and find a way to survive. . . . It celebrates friendship, finds meaning in difficulty and lets the reader explore dark places while always allowing for the possibility of light. Lenni and Margot are fine companions for all our springtime journeys.”—Harper’s Bazaar, UK A charming, fiercely alive and disarmingly funny debut novel in the vein of John Green, Rachel Joyce, and Jojo Moyes—a brave testament to the power of living each day to the fullest, a tribute to the stories that we live, and a reminder of our unlimited capacity for friendship and love. An extraordinary friendship. A lifetime of stories. Seventeen-year-old Lenni Pettersson lives on the Terminal Ward at the Glasgow Princess Royal Hospital. Though the teenager has been told she’s dying, she still has plenty of living to do. Joining the hospital’s arts and crafts class, she meets the magnificent Margot, an 83-year-old, purple-pajama-wearing, fruitcake-eating rebel, who transforms Lenni in ways she never imagined. As their friendship blooms, a world of stories opens for these unlikely companions who, between them, have been alive for one hundred years. Though their days are dwindling, both are determined to leave their mark on the world. With the help of Lenni’s doting palliative care nurse and Father Arthur, the hospital’s patient chaplain, Lenni and Margot devise a plan to create one hundred paintings showcasing the stories of the century they have lived—stories of love and loss, of courage and kindness, of unexpected tenderness and pure joy. Though the end is near, life isn’t quite done with these unforgettable women just yet. Delightfully funny and bittersweet, heartbreaking yet ultimately uplifting, The One Hundred Years of Lenni and Margot reminds us of the preciousness of life as it considers the legacy we choose to leave, how we influence the lives of others even after we’re gone, and the wonder of a friendship that transcends time.

See You in a Hundred Years

Author : Logan Ward
Publisher : Delta
ISBN 13 : 0385342683
Total Pages : 272 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis See You in a Hundred Years by : Logan Ward

Download or read book See You in a Hundred Years written by Logan Ward and published by Delta. This book was released on 2009 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Logan Ward and his wife, Heather, were prototypical New Yorkers circa 2000: their lives steeped in ambition, work, and stress. Feeling their souls grow numb, wanting their toddler son to see the stars at night, the Wards made a plan. They would return to their native South, find a farm, and for one year live exactly as people did in 1900 Virginia: without a car or electricity–and with only the food they could grow themselves. It was a project that would push their relationship to the brink–and illuminate stunning hardships and equally remarkable surprises. From Logan’s emotionally charged battles with Belle, the family workhorse, to Heather’s daily trials with a wood-fired cooking stove and a constant siege of garden pests and cantankerous animals, the Wards were soon overwhelmed by their new life. At the same time as Logan and Heather struggled with their increasingly fragile relationship, as their son relished simple joys, the couple discovered something else: within their self-imposed time warp, they had found a community, a sense of belonging, and an appreciation both for what we’ve lost–and what we’ve gained–across a century of change.

How to Live One Hundred Years

Author : Luigi Cornaro
Publisher :
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4.:/5 (769 download)

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Book Synopsis How to Live One Hundred Years by : Luigi Cornaro

Download or read book How to Live One Hundred Years written by Luigi Cornaro and published by . This book was released on 1951 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secrets of Longevity

Author : Maoshing Ni
Publisher : Ask Dr. Mao
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4./5 ( download)

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Book Synopsis Secrets of Longevity by : Maoshing Ni

Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.

A Brief History of the Hundred Years War

Author : Desmond Seward
Publisher : Robinson
ISBN 13 : 1472112202
Total Pages : 223 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis A Brief History of the Hundred Years War by : Desmond Seward

Download or read book A Brief History of the Hundred Years War written by Desmond Seward and published by Robinson. This book was released on 2013-07-25 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a hundred years England repeatedly invaded France on the pretext that her kings had a right to the French throne. France was a large, unwieldy kingdom, England was small and poor, but for the most part she dominated the war, sacking towns and castles and winning battles - including such glorious victories as Crecy, Poitiers and Agincourt, but then the English run of success began to fail, and in four short years she lost Normandy and finally her last stronghold in Guyenne. The protagonists of the Hundred Year War are among the most colourful in European history: for the English, Edward III, the Black Prince and Henry V, later immortalized by Shakespeare; for the French, the splendid but inept John II, who died a prisoner in London, Charles V, who very nearly overcame England and the enigmatic Charles VII, who did at last drive the English out.

The Hundred Years War

Author : David Green
Publisher : Yale University Press
ISBN 13 : 0300134517
Total Pages : 377 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Hundred Years War by : David Green

Download or read book The Hundred Years War written by David Green and published by Yale University Press. This book was released on 2014-01-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: What life was like for ordinary French and English people, embroiled in a devastating century-long conflict that changed their world The Hundred Years War (1337-1453) dominated life in England and France for well over a century. It became the defining feature of existence for generations. This sweeping book is the first to tell the human story of the longest military conflict in history. Historian David Green focuses on the ways the war affected different groups, among them knights, clerics, women, peasants, soldiers, peacemakers, and kings. He also explores how the long war altered governance in England and France and reshaped peoples' perceptions of themselves and of their national character. Using the events of the war as a narrative thread, Green illuminates the realities of battle and the conditions of those compelled to live in occupied territory; the roles played by clergy and their shifting loyalties to king and pope; and the influence of the war on developing notions of government, literacy, and education. Peopled with vivid and well-known characters--Henry V, Joan of Arc, Philippe the Good of Burgundy, Edward the Black Prince, John the Blind of Bohemia, and many others--as well as a host of ordinary individuals who were drawn into the struggle, this absorbing book reveals for the first time not only the Hundred Years War's impact on warfare, institutions, and nations, but also its true human cost.

How Not to Age

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250796326
Total Pages : 860 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis How Not to Age by : Michael Greger, M.D., FACLM

Download or read book How Not to Age written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2023-12-05 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies’ cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent “zombie” cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity.

The Hundred Years' War on Palestine

Author : Rashid Khalidi
Publisher : Metropolitan Books
ISBN 13 : 1627798544
Total Pages : 352 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis The Hundred Years' War on Palestine by : Rashid Khalidi

Download or read book The Hundred Years' War on Palestine written by Rashid Khalidi and published by Metropolitan Books. This book was released on 2020-01-28 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark history of one hundred years of war waged against the Palestinians from the foremost US historian of the Middle East, told through pivotal events and family history In 1899, Yusuf Diya al-Khalidi, mayor of Jerusalem, alarmed by the Zionist call to create a Jewish national home in Palestine, wrote a letter aimed at Theodore Herzl: the country had an indigenous people who would not easily accept their own displacement. He warned of the perils ahead, ending his note, “in the name of God, let Palestine be left alone.” Thus Rashid Khalidi, al-Khalidi’s great-great-nephew, begins this sweeping history, the first general account of the conflict told from an explicitly Palestinian perspective. Drawing on a wealth of untapped archival materials and the reports of generations of family members—mayors, judges, scholars, diplomats, and journalists—The Hundred Years' War on Palestine upends accepted interpretations of the conflict, which tend, at best, to describe a tragic clash between two peoples with claims to the same territory. Instead, Khalidi traces a hundred years of colonial war on the Palestinians, waged first by the Zionist movement and then Israel, but backed by Britain and the United States, the great powers of the age. He highlights the key episodes in this colonial campaign, from the 1917 Balfour Declaration to the destruction of Palestine in 1948, from Israel’s 1982 invasion of Lebanon to the endless and futile peace process. Original, authoritative, and important, The Hundred Years' War on Palestine is not a chronicle of victimization, nor does it whitewash the mistakes of Palestinian leaders or deny the emergence of national movements on both sides. In reevaluating the forces arrayed against the Palestinians, it offers an illuminating new view of a conflict that continues to this day.

If I Live to Be 100

Author : Neenah Ellis
Publisher : Harmony
ISBN 13 : 0307565831
Total Pages : 272 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis If I Live to Be 100 by : Neenah Ellis

Download or read book If I Live to Be 100 written by Neenah Ellis and published by Harmony. This book was released on 2010-03-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written and elegantly wise book that takes us inside the world of centenarians and invites us to learn from them firsthand the art of living well for an exceptionally long period of time. Neenah Ellis always wanted to live to 100, and her fascination led her to interview centenarians from all over the US about what life was like at the very beginning of the century, and how things have changed over time. Ellis, a producer for National Public Radio, spent an unforgettable year traveling with her tape recorder and listening to the stories of America’s oldest men and women. She met a couple who courted by horse and sleigh in Vermont during the winter of 1918, and she spent a week with the oldest living black lesbian in America. She visited a nationally known expert on dyslexia who published a book at 96 and whose great-great-grandfather was a colonel in Washington’s army; and she met Anna Wilmot, the row-boating centenarian from New England who captured the hearts of thousands of NPR listeners with her confession that she swims in the buff only “when it’s foggy and there’s no fisherman around.” Originally conceived as an American history project, Ellis’s year of interviews became much more, a personal journey of growth and transformation. After two decades of acting as the reporter and inquisitor, Ellis finally shifted gears and was able in the process of these conversations to start really listening. Once she had put away the exigencies of her cusp-of-the-millennium life—her deadlines, the intense focus on current events, the endless e-mail and ringing phones—she began to learn the kinds of things that we do from much older people. She started to connect in her conversations with them, and to see the virtue of looking forward, as the centenarians did, not backward. They reminded her that the moment—this very moment that we’re in right now—is precious and fine. And that the true richness of life is to be found in each other—in our marriages and friendships, in the intellectual life that we share with each other, and in the ways that we become connected. Their stories add up to a course in living well, with lessons and inspiration for all of us.

The New Long Life

Author : Andrew J. Scott
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1635577152
Total Pages : 257 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis The New Long Life by : Andrew J. Scott

Download or read book The New Long Life written by Andrew J. Scott and published by Bloomsbury Publishing USA. This book was released on 2020-12-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life. "Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations Fail Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where we're heading. Are our jobs under threat? If we live to 100, will we ever really stop working? And how will this change the way we love, manage and learn from others? One thing is clear: advances in technology have not been matched by the necessary innovation to our social structures. In our era of unprecedented change, we haven't yet discovered new ways of living. Drawing from the fields of economics and psychology, Andrew J. Scott and Lynda Gratton offer a simple framework based on three fundamental principles (Narrate, Explore and Relate) to give you the tools to navigate the challenges ahead. Both a personal road-map and a primer for governments, corporations and colleges, The New Long Life is the essential guide to a longer, smarter, happier life. "This thoughtful book explores how we can reimagine our days and our societies to make our lives better – not just longer." Adam Grant, New York Times bestselling author of Originals and Give and Take "Stimulating, insightful and inspirational."' Linda Yueh, author of The Great Economists