Tiny Buddha's 365 Tiny Love Challenges

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Author :
Publisher : HarperOne
ISBN 13 : 9780062385857
Total Pages : 0 pages
Book Rating : 4.3/5 (858 download)

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Book Synopsis Tiny Buddha's 365 Tiny Love Challenges by : Lori Deschene

Download or read book Tiny Buddha's 365 Tiny Love Challenges written by Lori Deschene and published by HarperOne. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

Tiny Buddha's 365 Tiny Love Challenges

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Author :
Publisher : HarperCollins
ISBN 13 : 0062385860
Total Pages : 468 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Tiny Buddha's 365 Tiny Love Challenges by : Lori Deschene

Download or read book Tiny Buddha's 365 Tiny Love Challenges written by Lori Deschene and published by HarperCollins. This book was released on 2015-10-06 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

Tiny Buddha's Guide to Loving Yourself

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1781802750
Total Pages : 306 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Tiny Buddha's Guide to Loving Yourself by : Lori Deschene

Download or read book Tiny Buddha's Guide to Loving Yourself written by Lori Deschene and published by Hay House, Inc. This book was released on 2013-10-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all. This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.

Tiny Buddha's Worry Journal

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Author :
Publisher : HarperCollins
ISBN 13 : 0062849913
Total Pages : 171 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Tiny Buddha's Worry Journal by : Lori Deschene

Download or read book Tiny Buddha's Worry Journal written by Lori Deschene and published by HarperCollins. This book was released on 2018-06-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: "Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it; "Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways; "Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment. Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.

Tiny Buddha's Gratitude Journal

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Author :
Publisher : HarperOne
ISBN 13 : 9780062681263
Total Pages : 0 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Tiny Buddha's Gratitude Journal by : Lori Deschene

Download or read book Tiny Buddha's Gratitude Journal written by Lori Deschene and published by HarperOne. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of TinyBuddha.com, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives. Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.

365 Thank Yous

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Author :
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Tiny Buddha

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1684811902
Total Pages : 277 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Tiny Buddha by : Lori Deschene

Download or read book Tiny Buddha written by Lori Deschene and published by Mango Media Inc.. This book was released on 2023-07-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaningful Answers to Hard Questions “Tiny Buddha is a moving and insightful synthesis of evocative stories and ancient wisdom applied to modern life. A great read!” — Jonathan Fields, author of Uncertainty From the mind of TinyBuddha.com, Lori Deschene brings us the latest edition of her guide on how to throw off stagnation and walk into a happier and healthier life. Feeling good is a choice, the possibility of it is up to you! You are in control of your purpose. Life has a way of giving us more questions than answers. Especially this one we hear all too well: Why am I here? People all over are wondering that very thing. With Tiny Buddha, learn how we can choose the meaning behind our place in this vast universe. Learn how to transcend happiness from feeling like a chore to being an active daily practice. Jump into your life purpose. Featuring straightforward and practical advice based on Taoist practices and her own personal journey, author Lori Deschene explores universal aspects that help uncover your life purpose. By breaking down hard yet revealing questions about life, love, happiness, and change; Tiny Buddha provides all sorts of down-to-earth wisdom and ways for knowing and feeling good about your place in this crazy, complicated universe now and moving forward. Inside, you’ll find: • The difference between searching for meaning versus creating it ourselves • How to create a peaceful space for your spiritual health by not being in control • The importance of accepting your struggles without fully understanding the “why” If you like self-help books or advice blogs, or if you enjoyed Living on Purpose, The Soul’s Human Experience, or The Tao of Influence, then you’ll love Tiny Buddha

Inside Out & Back Again

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Author :
Publisher : Univ. of Queensland Press
ISBN 13 : 0702251178
Total Pages : 227 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis Inside Out & Back Again by : Thanhha Lai

Download or read book Inside Out & Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

In the Garden of Happiness

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492602647
Total Pages : 66 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis In the Garden of Happiness by : Dodinsky,

Download or read book In the Garden of Happiness written by Dodinsky, and published by Sourcebooks, Inc.. This book was released on 2015-01-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an emerging leader in positive thinking, New York Times best selling author Dodinsky weaves the words of contentment and self-empowerment. In his second book, Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky gives his readers the wisdom and support to find power within themselves to lead a happy life. Words from Dodinsky: You get angry. You get depressed. You worry. But never let these feelings consume your life. You owe it to yourself not to burden your soul with sorrows. You have to leave the past behind and STRIVE TOWARD HAPPINESS

Lucy's Amazing Friend

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Publisher : RiverRun Bookstore, Inc
ISBN 13 : 193973939X
Total Pages : 33 pages
Book Rating : 4.9/5 (397 download)

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Book Synopsis Lucy's Amazing Friend by : Stephanie Workman

Download or read book Lucy's Amazing Friend written by Stephanie Workman and published by RiverRun Bookstore, Inc. This book was released on 2014-08-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucy doesn't understand why the new boy in Miss Reed's class doesn't like her. "I said hi and he ignored me," she said. "Lucy, that's Daniel. He has autism," Miss Miller responded. "What's autism?" asked Lucy. From that moment on Lucy works to make friends with Daniel in this bright, upbeat book about autism. Once she succeeds, Lucy becomes determined that the other kids in the class learn to accept Daniel as well. With an estimated 1 in 68 children now falling somewhere on the autism spectrum, "Lucy's Amazing Friend" is just the right book to help children understand that we are all different, and while those differences can be challenging, they also make us each special.

Mastering the Core Teachings of the Buddha

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Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

A Monk's Guide to a Clean House and Mind

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Author :
Publisher : Penguin
ISBN 13 : 0525505105
Total Pages : 125 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis A Monk's Guide to a Clean House and Mind by : Shoukei Matsumoto

Download or read book A Monk's Guide to a Clean House and Mind written by Shoukei Matsumoto and published by Penguin. This book was released on 2018-12-24 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little known fact: Buddhist Monks are amazing at cleaning and tidying. In this one-of-a-kind guide to cleaning your home, Buddhist monk Shoukei Matsumoto reveals how to make your home as spotless as it is tranquil and peaceful. For Buddhist monks cleaning well is a cardinal skill and, in A Monk's Guide to a Clean House and Mind, readers will discover their never-before-shared cleaning pro tips. In the Zen Buddhist tradition, true enlightenment is impossible if your home has even a speck of dust and, as such, Buddhist monks have much to teach us lay people about achieving a truly Zen clean. A Monk's Guide to a Clean House and Mind features charming illustrations and step-by-step instructions on such essential household cleansing tips as: First, Air It Out: Before cleaning anything Monk's first open the temple windows to purify the air and let the crisp morning breeze in. Don't Procrastinate: 'Zengosaidan ' is a Zen expression meaning that one should put all their efforts into each day so they have no regrets. In the context of cleaning, this means don't put off cleaning those dishes you've left in the sink. Remember to Put On Your Samue: Samue robes are worn by Japanese monks when they perform their daily duties of cleaning and looking after the temple. Easy to move in and to wash and care for, they are the perfect cleaning attire. From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.

Drawn Together

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Author :
Publisher : Penguin
ISBN 13 : 0143110241
Total Pages : 178 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Drawn Together by : Leah Pearlman

Download or read book Drawn Together written by Leah Pearlman and published by Penguin. This book was released on 2016-10-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular webcomic Dharma Comics, an irresistibly clever, heartfelt, hand-illustrated collection that will delight anyone looking for a dose of daily inspiration. Since 2010, Leah Pearlman's Dharma Comics have been warming the hearts of fans everywhere with their witty and wise insights on navigating the ups and downs we all face. Now Drawn Together, the first Dharma Comics collection, offers the perfect pick-me-up to get through any situation life throws our way. Featuring over 100 beloved favorites and new, never-before-published comics in a charming, two-color package , it illustrates the surprising ways we connect with ourselves, with our aspirations and fears, and with others. This enlightening and entertaining book is the perfect gift that will give a boost of encouragement to anyone needing a little support, a break from the daily grind, or a tender reminder that, no matter what happens, we're never alone.

Zen and the Art of Happiness

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Author :
Publisher : SCB Distributors
ISBN 13 : 0943015626
Total Pages : 85 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Zen and the Art of Happiness by : Chris Prentiss

Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2010-04-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

The Daily Stoic

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Publisher : Penguin
ISBN 13 : 0735211744
Total Pages : 418 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Daily Stoic by : Ryan Holiday

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Buddha Doodles: Imagine the Possibilities

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449474624
Total Pages : 96 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Buddha Doodles: Imagine the Possibilities by : Molly Hahn

Download or read book Buddha Doodles: Imagine the Possibilities written by Molly Hahn and published by Andrews McMeel Publishing. This book was released on 2016-01-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With simple, whimsical drawings and simple, profound truths, Buddha Doodles celebrates the amazing possibilities of the divine light within us all. These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.

Closing of the American Mind

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439126267
Total Pages : 403 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Closing of the American Mind by : Allan Bloom

Download or read book Closing of the American Mind written by Allan Bloom and published by Simon and Schuster. This book was released on 2008-06-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.