Timeless Natures Formula For Health And Longevity

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Timeless: Nature's Formula for Health and Longevity

Author : Louis Cozolino
Publisher : W. W. Norton & Company
ISBN 13 : 0393713261
Total Pages : 368 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Timeless: Nature's Formula for Health and Longevity by : Louis Cozolino

Download or read book Timeless: Nature's Formula for Health and Longevity written by Louis Cozolino and published by W. W. Norton & Company. This book was released on 2018-05-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the secrets of positive aging. Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there’s an entirely different truth. Yes, you can teach an old dog—or even a sort-of-old dog—new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)—all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.

Aging with Wisdom and Grace

Author : Au,Wilkie
Publisher : Paulist Press
ISBN 13 : 1587688573
Total Pages : 169 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Aging with Wisdom and Grace by : Au,Wilkie

Download or read book Aging with Wisdom and Grace written by Au,Wilkie and published by Paulist Press. This book was released on 2019 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging with Wisdom and Grace explores the contributions faith can make to optimal aging, providing a Christian perspective on such topics as: loss and diminishment, loneliness and suffering, death and dying, regrets and unhealed wounds, gratitude, and generativity.

Inclusive Leisure

Author : Mary Ann Devine
Publisher : Human Kinetics
ISBN 13 : 1718201087
Total Pages : 449 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Inclusive Leisure by : Mary Ann Devine

Download or read book Inclusive Leisure written by Mary Ann Devine and published by Human Kinetics. This book was released on 2022-07-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inclusive Leisure: A Strengths-Based Approach With HKPropel Access provides a blend of theoretical and practical information, moving beyond leisure programming and service delivery to consider how inclusivity should be applied to administration, infrastructure design, community relations, and more.

Ensemble!

Author : Jeff Katzman, M.D.
Publisher : North Atlantic Books
ISBN 13 : 1623176301
Total Pages : 255 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Ensemble! by : Jeff Katzman, M.D.

Download or read book Ensemble! written by Jeff Katzman, M.D. and published by North Atlantic Books. This book was released on 2021-06-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a combined expertise in improvisational theatre and psychiatry, author team Dan O'Connor and Dr. Jeff Katzman show readers how improv skills are the perfect antidote to loneliness and isolation. I know what you're thinking: Hold on...improv? Like getting on a stage in front of an audience? What if that's not my thing? Don't worry: this isn't a book about becoming an improv theater expert, and it's not really a book about performing. It's a book about loneliness--about our feelings of disconnection and isolation, ones that we may have been experiencing since long before the pandemic. More importantly, it's a book about becoming unlonely--by borrowing from the collaborative and creative tools of improv. Authors of Life Unscripted Jeff Katzman, a professor of psychiatry at the University of New Mexico, and Dan O'Connor, multifaceted actor, writer, and director, have created a process they call Ensembling that helps us build an ensemble of relationships in our lives and more deeply enjoy the groups we already belong to. This is a process of becoming a little vulnerable with each other, and of embracing the moment in which we find ourselves. Drawing on concepts from narrative improvisational theatre and depth psychology, the authors present us with the skills we need to connect with each other more actively and meaningfully. To ensemble or not to ensemble--that is not a question. With the rise of loneliness and isolation in an increasingly virtually connected society, we must find ways to come together. We must ensemble!

Art Therapy in Museums and Galleries

Author : Ali Coles
Publisher : Jessica Kingsley Publishers
ISBN 13 : 178450775X
Total Pages : 330 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Art Therapy in Museums and Galleries by : Ali Coles

Download or read book Art Therapy in Museums and Galleries written by Ali Coles and published by Jessica Kingsley Publishers. This book was released on 2020-02-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to explore and evaluate the potential of museum and gallery spaces and partnerships for art therapy. Showcasing approaches by well-known art therapists, the edited collection contains descriptions of, and reflections on, art therapy in museums and galleries around the globe. Case studies encompass a broad range of client groups, including people with dementia, refugees and clients recovering from substance abuse, exploring the therapeutic skills required to work in these settings. The collection also establishes the context for art therapy in museums and galleries through reviewing key literature and engaging with the latest research, to consider wider perspectives on how these spaces inform therapeutic practice. Offering a comprehensive look at ways in which these locations enable novel and creative therapeutic work, this is an essential book for art therapists, arts and health practitioners and museum professionals.

Social Aspects of Aging in Indigenous Communities

Author : Tuula Heinonen
Publisher : Oxford University Press
ISBN 13 : 0197677215
Total Pages : 489 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis Social Aspects of Aging in Indigenous Communities by : Tuula Heinonen

Download or read book Social Aspects of Aging in Indigenous Communities written by Tuula Heinonen and published by Oxford University Press. This book was released on 2023 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As an Alaska Native (Unangax) raised among my Elders, I was taught Indigenous ways of thinking, the importance of honoring and respecting our Elders and all people and as I moved through the Western education system, I came to realize the knowledge of the land, the water, and the environment taught to me by Elders in my family and community was not in the textbooks, not shared by others, not honored or respected when shared in a group setting"--

Lessons on Aging and Dying

Author : Ronald J. Pelias
Publisher : Routledge
ISBN 13 : 1000259420
Total Pages : 109 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Lessons on Aging and Dying by : Ronald J. Pelias

Download or read book Lessons on Aging and Dying written by Ronald J. Pelias and published by Routledge. This book was released on 2020-12-07 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons in Aging and Dying: A Poetic Autoethnography captures the experience of being elderly and facing the end of life. The book presents a collection of poems about life’s end accompanied with narrative commentary. Organized as 73 lessons, they can be read as personal curiosities, momentary realizations, farcical departures, embarrassing fears, therapeutic encounters, experiential truths, hopeful conjectures, and inevitable destinations. This book is a poetic inquiry that calls upon the lyrical in narrative and poetic forms to enter its subject. It also is an autoethnography that examines culture through the deployment of the self. Framed by introductory and concluding remarks, the book is organized around three developmental stages. The initial pages, "Beginnings," recognize the author’s birth into the end, a time when he knew he had arrived at a place beyond middle age. The middle unit, "From Here to There," displays an unsettled settling in, driven by an ongoing tension between resistance and acquiescence. It serves as a transitional stage into "Endings," the final section that anticipates death’s imminent arrival and speculates about how author might meet his end. Together, these units provide opportunities for identification, speculation, and resistance. Published as part of the prestigious autoethnographic series Writing Lives: Ethnographic and Autoethnographic Narratives, and written by one of the foremost academics in the fields of communication and performance studies, this text is particularly suitable for students and researchers in subjects such as relational and family communication, gerontology and end-of-life care, and performance studies.

Conversations that Make a Difference for Children and Young People

Author : Lisa Cherry
Publisher : Routledge
ISBN 13 : 100038621X
Total Pages : 191 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Conversations that Make a Difference for Children and Young People by : Lisa Cherry

Download or read book Conversations that Make a Difference for Children and Young People written by Lisa Cherry and published by Routledge. This book was released on 2021-05-19 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique book, international trainer and consultant Lisa Cherry invites professionals from education, social work and healthcare to engage in conversations on a range of pertinent topics and issues affecting children and young people today. Divided into three main parts, which introduce attachment, adversity and trauma, each discussion places an emphasis on emotion and the understanding that we have as humans for compassion, empathy and connection. By encouraging collaboration between sectors and exploring a range of intersecting themes, the conversations take the reader on a winding journey to broaden their depth of thinking, reflect on their practice and to consider the central message: that we can bring about social change, one interaction at a time. This book is a call to action and an opportunity to look around and decide what kind of service we want to provide, what kind of community we want to live in and what sort of legacy we want to leave. At a time of ever-present social and political challenges, this book will stimulate conversations on current practice and professional development for the future and is a must-read for everyone working with children and young people.

The Development of the Unconscious Mind (Norton Series on Interpersonal Neurobiology)

Author : Allan N. Schore
Publisher : W. W. Norton & Company
ISBN 13 : 0393712923
Total Pages : 497 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Development of the Unconscious Mind (Norton Series on Interpersonal Neurobiology) by : Allan N. Schore

Download or read book The Development of the Unconscious Mind (Norton Series on Interpersonal Neurobiology) written by Allan N. Schore and published by W. W. Norton & Company. This book was released on 2019-03-26 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of how the unconscious is formed and functions by one of our most renowned experts on emotion and the brain. This book traces the evolution of the concept of the unconscious from an intangible, metapsychological abstraction to a psychoneurobiological function of a tangible brain. An integration of current findings in the neurobiological and developmental sciences offers a deeper understanding of the dynamic mechanisms of the unconscious. The relevance of this reformulation to clinical work is a central theme of Schore's other new book, Right Brain Psychotherapy.

Don’t Miss Your Life

Author : Aaron Tredway
Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424564239
Total Pages : 172 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis Don’t Miss Your Life by : Aaron Tredway

Download or read book Don’t Miss Your Life written by Aaron Tredway and published by BroadStreet Publishing Group LLC. This book was released on 2022-10-04 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live life to the fullest. Nobody wants to look back on a disappointing, unfulfilled life. Why then are so many of us dissatisfied despite our goals and continual striving? In Don’t Miss Your Life, Aaron Tredway reveals we’re aimed at the wrong target: success. Despite our pursuit of something more, we are stuck chasing our idea of success instead of true significance. But we don’t have to be rich or famous to lead a life of meaning in God’s kingdom. In this practical guide, Aaron shares his personal discovery of the secret to significance and invites you to live the life God created you for. Learn to ● recognize the exhausting emptiness of pursuing success, ● find liberation from a life without purpose, ● pursue God’s glory instead of unrewarding self-focus, and ● choose significance over success one step at a time. You were made for a meaningful, deeply fulfilling life, and you can achieve just that.

As Long as I Have Breath

Author : Bruce Gordon
Publisher : Focus on the Family
ISBN 13 : 164607002X
Total Pages : 185 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis As Long as I Have Breath by : Bruce Gordon

Download or read book As Long as I Have Breath written by Bruce Gordon and published by Focus on the Family. This book was released on 2021-02 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength for Today, Hope for Tomorrow In this 52-week devotional, Bruce Gordon challenges the idea that youth is the best part of life. He asserts that we make too little of our opportunities in later life--we were made for more than the golf course or the rocking chair! These practical devotionals, steeped in Scripture, will help you transition to a time of life that can be rich with purpose, significance, and hope as you serve God. You'll be encouraged and empowered to build a life that matters now and for eternity. Discover for yourself that the best years, the most impactful years of your life, are still to come.

Borderline Bodies: Affect Regulation Therapy for Personality Disorders (Norton Series on Interpersonal Neurobiology)

Author : Clara Mucci
Publisher : W. W. Norton & Company
ISBN 13 : 0393712672
Total Pages : 480 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Borderline Bodies: Affect Regulation Therapy for Personality Disorders (Norton Series on Interpersonal Neurobiology) by : Clara Mucci

Download or read book Borderline Bodies: Affect Regulation Therapy for Personality Disorders (Norton Series on Interpersonal Neurobiology) written by Clara Mucci and published by W. W. Norton & Company. This book was released on 2018-11-06 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold look at the body as a source of contention for those who suffer from personality disorders. This work connects interpersonal neurobiology, attachment theory, and psychoanalytic theory with cognitive and neuroscientific work on implicit memory, trauma theory, and dissociation to propose an integrated method for treating severe borderline and narcissistic disorders, with the prime aim of resolving the affect dysregulation that affects the various realms of bodily discomfort and existential pain. Each chapter presents a particular case and illustrates the methods for working with the specific problems that arise: from bulimia to self-cutting to sexual identity diffusion to suicidality. Treatment is illustrated from the initial level of careful diagnosis to the first stages of the interaction to the further steps and development of the interpersonal work of the dyad patient-therapist, including powerful enactments. In accessible language that references psychodynamic and relational psychoanalytic theory, the book proposes a revision of the etiopathogenesis of personality disorders, starting from the traumatic interpersonal exchanges (early relational trauma, maltreatment, deprivation, and abuse). The book breaks new ground on several levels. For the first time the body is accorded full attention in the treatment: developmentally and epigenetically situation as it is "in-between" the self and the other (at first, the caregiver, then in other circumstances of upbringing and traumatic personal relationships). The body is viewed as the main vehicle of this dysfunctional development, so that both the body and the subject are at once the "victim"—the recipient of the dysregulation resulting in impulsivity, destructiveness, self-harm, or eating disorders—and the internalized persecutor, i.e. the abuser of one's own body that sometimes also becomes the aggressor of others. Profoundly humane and scientifically sound, this book is a must-read for professionals, clients, and families involved in the difficult task of relieving the symptoms and reorganizing the personalities of subjects living in "borderline bodies."

Introvert: How the Quiet and Shy Can Outsell Anyone (Harnessing Your Inner Strengths to Achieve Financial Success)

Author : Bradley Barron
Publisher : Bradley Barron
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4./5 ( download)

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Book Synopsis Introvert: How the Quiet and Shy Can Outsell Anyone (Harnessing Your Inner Strengths to Achieve Financial Success) by : Bradley Barron

Download or read book Introvert: How the Quiet and Shy Can Outsell Anyone (Harnessing Your Inner Strengths to Achieve Financial Success) written by Bradley Barron and published by Bradley Barron. This book was released on 101-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, i share my personal story of transitioning from a technical job into the bustling world of sales after the upheavals of 2020. With trepidation, i stepped into this unfamiliar territory, unsure if my introverted nature would be a hindrance or a hidden strength. Through rigorous training, countless cold calls, and nerve-wracking role-playing sessions, i discovered the power of quiet determination and resilience. Despite moments of self-doubt, i persevered, honing my skills and embracing the unique advantages of being an introvert in sales. In this book, you will learn: • What exactly introversion is and what it isn't (and why it matters) • How to remove any sense of guilt or shame and feel great in your own skin • How to redesign all aspects of your life such as your career and your relationships so you can thrive as an introvert • How to manage your energy to avoid feeling drained at the end of the day • How to deal with parties the introvert way, and • How to make your best contribution to the world as an introvert If you’re an introvert, you are likely more on the quiet and introspective side, and you tend to shy away from social interactions. This can make you feel like you’re missing out on making friends and forming meaningful relationships. But the good news is, you can develop your communication skills and be a better conversationalist. You can be more sociable, magnetic, and interesting… all while staying true to who you are!

Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology)

Author : Oliver J. Morgan
Publisher : W. W. Norton & Company
ISBN 13 : 0393713180
Total Pages : 384 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology) by : Oliver J. Morgan

Download or read book Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology) written by Oliver J. Morgan and published by W. W. Norton & Company. This book was released on 2019-10-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new model of addiction that incorporates neurobiology, social relationships, and ecological systems. Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting- edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological- systems thinking to provide a consilient and comprehensive picture of addiction. Humans are born into connection and require nourishing relationships for healthy living. Adversities, however, bring fragmentation and create the conditions for ill health. They create vulnerabilities. In order to cope, individuals can turn to alternatives, “substitute relationships” that ease the pain of disconnection. These can become addictions. Addiction, Attachment, Trauma, and Recovery presents a model, a method, and a mandate. This new focus calls for change in the established ways we think and behave about addiction and recovery. It reorients understanding and clinical practice for mental health and addiction counselors, psychologists, and social workers, as well as for addicts and those who love them.

Formula For Life, Completely Revised And Updated

Author : Eberhard Kronhausen
Publisher : Harper Perennial
ISBN 13 : 9780688151232
Total Pages : 368 pages
Book Rating : 4.1/5 (512 download)

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Book Synopsis Formula For Life, Completely Revised And Updated by : Eberhard Kronhausen

Download or read book Formula For Life, Completely Revised And Updated written by Eberhard Kronhausen and published by Harper Perennial. This book was released on 1999-08-18 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: With all new and updated information, Formula for Life is the ultimate guide to nutrition, disease prevention, and life-extension strategies -- as well as an important companion to any traditional medical treatment. Here you'll find How to take nutritional supplements "Friendly" and "unfriendly" foods The definitive answer on DHEA and other hormone supplements A natural alternative to Viagra Life-saving cancer survival strategies Alternative prostate therapies Macrobiotic diet If you want the best resource for living a longer, healthier life, Formula for Life is the only book you need.

Positive Aging * A SMART Living 365 Guide To Thriving and Wellbeing At Any Age

Author : Kathy Gottberg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974614233
Total Pages : 0 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Positive Aging * A SMART Living 365 Guide To Thriving and Wellbeing At Any Age by : Kathy Gottberg

Download or read book Positive Aging * A SMART Living 365 Guide To Thriving and Wellbeing At Any Age written by Kathy Gottberg and published by Createspace Independent Publishing Platform. This book was released on 2017-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a positive view of getting older? It matters. Like many baby boomers her age, Kathy Gottberg started wondering if it was all down hill after turning 60. Instead, she gladly discovered that how each of us views the aging process strongly influences our health and happiness in the years to come. Now rather than seeing her advancing years from the perspective of decline and disease, Kathy is happy to share in the pages of this book how the vast majority of people can and do remain reasonably healthy, active and thriving for the remainder of their lives.How did we get it wrong? Until recently, most studies of people as they aged came from insurance companies, drug companies or doctors who specialized in geriatric care. Like the psychology field, research in the past often focused on pathologies, what didn't work, or what went wrong. Fortunately, that is changing. Now many groups, organizations, and scientists are looking into what makes for a long and healthy future no matter what the age. Instead of only seeking ways to make our final years merely comfortable, the attention is now being put on what helps us to continue to grow and thrive. When we choose to see aging from this new positive perspective, each of us is granted the opportunity to celebrate the many benefits of what is now being called "the third age" of life. Who will benefit from reading this book? Certainly, those at age 50 and beyond will find inspiration. But those just hitting midlife should also find encouragement. After all, the more we tell those younger than us that aging can be wonderful, fulfilling, and liberating, the better. Then instead of worrying about what is coming as we age, holding a positive perspective is sure to keep our minds and options open to the possible. And as the saying goes, like fine wine, we will just get better with age. Positive Aging-A SMART Living Guide 365 to Thriving & Wellbeing At Any Age is a collection of blog posts written by Kathy Gottberg on her blog SMART Living 365.com during the last five years. These articles address some of her best ideas about the topic and tie into how each of us can fearlessly embrace our age and look forward to the days to come.

Natural Healing Wisdom & Know How

Author :
Publisher : Black Dog & Leventhal
ISBN 13 : 9780316276979
Total Pages : 0 pages
Book Rating : 4.2/5 (769 download)

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Book Synopsis Natural Healing Wisdom & Know How by :

Download or read book Natural Healing Wisdom & Know How written by and published by Black Dog & Leventhal. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing. This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as: Country Wisdom & Know-How Woodworking Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How Survival Wisdom & Know-How