Throat Chakra Interactive Balancing Journal

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Throat Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (399 download)

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Book Synopsis Throat Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Throat Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Throa Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Throat Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about how to communicate better. ✓ Discover your Body Sensations. ✓ Reveal mysteries about the Ethereal Plane and your Telepathic abilities ✓ Understand the Power of Chanting Mantras and the Law of Resonance.

Crown Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis Crown Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Crown Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki

Authentic Voice

Author : Carolyn White
Publisher :
ISBN 13 : 9780692517109
Total Pages : 166 pages
Book Rating : 4.5/5 (171 download)

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Book Synopsis Authentic Voice by : Carolyn White

Download or read book Authentic Voice written by Carolyn White and published by . This book was released on 2015-09-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic Voice: My Throat Chakra Journal is one in a series of companion journals to Chakra Mastery: 7 Keys to Discover Your Inner Wisdom. Do you want to live a life of balance? Are you speaking with your authentic voice? The throat chakra energetically embodies communication with others and yourself. When you clear and balance your throat chakra you: *Gain clarity of thought *Have presence in the present *Learn to speak from the heart Authentic Voice: My Throat Chakra Journal provides your sacred space to communicate with yourself and the Universe. With the support of all your chakras, you will journal your way to Discover Your Inner Wisdom.

Root Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (394 download)

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Book Synopsis Root Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Root Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Crown Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Crown Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about the importance of Breathwork for grounding. ✓ Discover which Root Chakra Crystals are best for your Base. ✓ Reveal your most authentic self through an Earthing meditation. ✓ Identify underactive or overactive chakras.

Throat Chakra Balancing Workbook: Express Yourself Fully

Author : Zen Living Journals
Publisher :
ISBN 13 : 9781677715671
Total Pages : 52 pages
Book Rating : 4.7/5 (156 download)

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Book Synopsis Throat Chakra Balancing Workbook: Express Yourself Fully by : Zen Living Journals

Download or read book Throat Chakra Balancing Workbook: Express Yourself Fully written by Zen Living Journals and published by . This book was released on 2019-12-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Throat Chakra Balancing Workbook contains concise, no-fluff info on throat chakra. It provides fundamentals so you can explore the imbalances and take simple steps to balance the chakra. Features include: All the basics you need to know to balance the chakra Prompts to discover the chakra imbalance Lined pages to explore the prompts Affirmations to balance the chakra Simple meditation to clean the energy of the chakra Other ways to keep the chakra healthy and vibrant Big size 8"x10" provides enough space to explore imbalances and create daily practices 52 pages, matte cover Get one today for yourself and someone you love to work together towards your full potential. If you are a therapist, you can use these workbooks to explore the chakras with your clients. ZenLiving Journals also have workbooks to explore the other major chakras.

Heart Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (399 download)

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Book Synopsis Heart Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Heart Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra

Throat Chakra Vishuddha Journal

Author : Seven Chakra Journals
Publisher :
ISBN 13 : 9781692569693
Total Pages : 124 pages
Book Rating : 4.5/5 (696 download)

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Book Synopsis Throat Chakra Vishuddha Journal by : Seven Chakra Journals

Download or read book Throat Chakra Vishuddha Journal written by Seven Chakra Journals and published by . This book was released on 2019-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Throat Chakra Vishuddha Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Throat Chakra Vishuddha Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!

Meditation Journal

Author : Leah Strange
Publisher :
ISBN 13 : 9781546669579
Total Pages : 86 pages
Book Rating : 4.6/5 (695 download)

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Book Synopsis Meditation Journal by : Leah Strange

Download or read book Meditation Journal written by Leah Strange and published by . This book was released on 2017-05-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intention behind this series of Chakra Journals is that they be used as a tool to assist you in your meditation practice and enhance your ability to focus, open and balance each chakra.

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Chakra Healing Journal

Author : Nadia Hayes
Publisher : Castle Point Books
ISBN 13 : 9781250273871
Total Pages : 128 pages
Book Rating : 4.2/5 (738 download)

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Book Synopsis Chakra Healing Journal by : Nadia Hayes

Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Balancing the Chakras

Author : Michael Solis
Publisher : Charles River Editors
ISBN 13 : 1619828782
Total Pages : 18 pages
Book Rating : 4.6/5 (198 download)

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Book Synopsis Balancing the Chakras by : Michael Solis

Download or read book Balancing the Chakras written by Michael Solis and published by Charles River Editors. This book was released on 2011-11-29 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Throat Chakra

Author : Brenda Hunt
Publisher : Independently Published
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis The Throat Chakra by : Brenda Hunt

Download or read book The Throat Chakra written by Brenda Hunt and published by Independently Published. This book was released on 2021-08-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be more confident, be able to speak your mind and express yourself. Have a good imagination, be creative and learn to trust your intuition. You want to understand, balance and heal the throat chakra! You can achieve ALL of these goals with the newest release from Brenda Hunt called The Throat Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of having a balanced chakra system - specifically the Throat Chakra. This book is built around a very clear, concept: make the most of life and be positive. It's not just about living in harmony with your energy system. Having a great flow of energy is linked to being more successful and self fulfilled. This is because you understand what you are looking for in life. In this book, we look at all of the ways you can improve your own flow of energy, starting with understanding how the chakra system affects your whole life. This book will also look at the many other steps that can be taken to support this goal, from accepting that you are a whole system to listening to what your body needs. Even the choices you make about colour, food and lifestyle can have an impact on your flow of energy. This is book 5 in the series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.

The Chakra Fix

Author : Juliette Thornbury
Publisher : White Lion Publishing
ISBN 13 : 0711264899
Total Pages : 178 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Chakra Fix by : Juliette Thornbury

Download or read book The Chakra Fix written by Juliette Thornbury and published by White Lion Publishing. This book was released on 2022-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on the seven major chakras, this book shows you how to locate, nurture and activate these untapped sources for optimal wellbeing in your daily life. Find out what each chakra represents, how these connect with the emotional, physical and spiritual self – and follow simple but effective exercises to transform the health of each. Designed to answer everyday anxieties and concerns, author Juliette Thornbury offers cleansing meditations, healing rituals and nourishing practices to aid each chakra and enhance your self-care. Start by tuning into the chakras to ascertain how you feel, then discover the cause and find your fix for any number of problems, from combating fatigue and alleviating stress to sparking creativity and finding self-compassion. MASTER THE ESSENTIALS: study the significance of the chakras and demystify associated symbols, crystals, plants, essential oils and colours; SPARK ENERGY AND INSPIRATION: reignite your creativity with an empowering meditation; FIND PROTECTION AND COMFORT: try a root chakra crystal grid to help you feel safe and secure; BOOST JOY AND SUCCESS: develop the self-confidence and willpower to achieve your goals with an abundance ritual; EXPLORE LOVE AND RELATIONSHIPS: find compassion for yourself with a chest-opening yoga pose; IMPROVE COMMUNICATION: try a throat chakra herbal tea to master truthful communication and self-expression; DEVELOP KNOWLEDGE AND INSIGHT: use an essential oil blend to enhance your psychic ability and encourage vivid dreams; SEEK GUIDANCE AND CONNECTION: try a crown chakra balancing bath when you are going through a major life shift. Whether you’re a beginner or an experienced energy healer, The Chakra Fix offers you a renewed sense of self and harmonious energy to heal and flourish.

Chakras for Beginners

Author : Athena Perrakis
Publisher : New Shoe Press
ISBN 13 : 076039055X
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by New Shoe Press. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Written by Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, this beginner’s guide: Addresses the nine major chakras we can tap into to balance, heal, and manifest. Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra. Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner’s guide to the world of chakras and energy healing.

Chakra Healing Test

Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
ISBN 13 : 1522936777
Total Pages : 17 pages
Book Rating : 4.5/5 (229 download)

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Book Synopsis Chakra Healing Test by : J.D. Rockefeller

Download or read book Chakra Healing Test written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-12-26 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sanskrit word chakra means wheel or circle. These are the energy centers in your subtle or non-physical body. The chakras are responsible for making sure that energy flows smoothly through your subtle body, and a good flow of energy strengthens your aura. A weak aura is a sign of blockages in one or more chakras and this means that energy or Prana or Chi is not flowing smoothly in your subtle body. This causes physical ailments, mental disturbances, emotional upheavals and spiritual disconnectedness. There are seven major chakras in the body. These are: The root chakra The sacral chakra The solar plexus chakra The heart chakra The throat chakra The brow chakra The crown chakra These 7 main chakras control different aspects of your physical, mental, emotional and spiritual nature. If you want health and well-being for yourself, it is important that these chakras remain open and balanced. When these are closed or imbalanced or blocked, they have a negative impact on various aspects of your physical, emotional and mental health. Chakras can be under-active as well as over-active and in both cases, they require healing and balancing. If any of your chakras is blocked or out-of-balance, you should work at balancing or healing them as soon as possible. The longer you ignore these imbalanced chakras, the more damage they will cause. But the important question is, "how do you identify which of your chakras is imbalanced and needs healing". There is help at hand right here. Just take the following test, consult the scoring key, interpret your scores, and find out which of your chakras need healing.

Chakras: Discover The Amazing Techniques Of Balancing Energy And Becoming Healed Using Chakras

Author : Old Natural Ways
Publisher : FASTLANE LLC
ISBN 13 : 1641935545
Total Pages : 19 pages
Book Rating : 4.6/5 (419 download)

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Book Synopsis Chakras: Discover The Amazing Techniques Of Balancing Energy And Becoming Healed Using Chakras by : Old Natural Ways

Download or read book Chakras: Discover The Amazing Techniques Of Balancing Energy And Becoming Healed Using Chakras written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-19 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will be amazingly beneficial. You will learn all the ways that you can start working toward a balance body and allowed the energy in you to move without a hitch so that you can have life experience possible..

The Chakras Handbook

Author : Athena Perrakis
Publisher : Fair Winds Press
ISBN 13 : 1592338755
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Chakras Handbook by : Athena Perrakis

Download or read book The Chakras Handbook written by Athena Perrakis and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.