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Thoughts Journal
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Download or read book Thoughts Journal written by Amy Newton and published by . This book was released on 2020-08-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Thoughts Journal is a great way you can record & write things going on in your life each and every day. Each page contains thought-provoking questions & prompts that include: Month, Date & Year 3 Random Thoughts Of The Day One Memory From My Childhood Days What Music Did I Listen To Today? One Experience I Had Today One Good Deed I Did Today A Random Doodle Of The Day Journaling is a perfect tool for self-discovery. Also great for recording about your days & good to look back on your notes over the years & can help with finding patterns about yourself & your feelings & to grow & be your best, awesome self. Will make a great gift & present for teens, girls & boys, men & women. When you want to record your feelings & ideas. Great as a memoir, for gratitude, anxiety, or depression. Simple & easy to use. Size is 8.5x11 inches, 104 pages, quality white paper, soft matte finish cover, black ink, paperback.
Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Book Synopsis Thoughts In My Head, by Ned Stark by : Hodor
Download or read book Thoughts In My Head, by Ned Stark written by Hodor and published by Independently Published. This book was released on 2019-05-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of thoughts in Ned Stark's head. Poor headless Ned, of course, was beheaded in Season 1 of Game of Thrones(R) Written in the same vein as Hodor's My Journey North, and Things Jon Snow Knows, this book is blank inside.
Download or read book Pillow Thoughts written by Jim Landgraf and published by AuthorHouse. This book was released on 2017-09-08 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: This keepsake book was designed for you and me to communicate to each other through our words. On days when you are excited about something that happened to you or when you’re feeling proud of an accomplishment you’ve achieved, just write your feelings down on a blank journal page. Let me know all about it! On days when you are down or when things are not going your way, let me know how you feel. I will always listen, and I will always respond to you. Just put this book under my pillow when you want me to read about your experience or day. I will do the same for you. This is just another way to let you know I’m behind you, I’m proud of you, and I totally love you!
Book Synopsis Making Journals by Hand by : Jason Thompson
Download or read book Making Journals by Hand written by Jason Thompson and published by Rockport Publishers. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of the 20 journal projects in this book is simple, yet they help you to create a meaningful, personal place to write your thoughts and dreams and plot the course of your future.
Book Synopsis Distorted Thoughts Journal by : Dreams in Bloom
Download or read book Distorted Thoughts Journal written by Dreams in Bloom and published by . This book was released on 2019-12-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your thoughts holding you back? Making situations and feelings more difficult than they need to be? Distorted thoughts can cloud the mind. It's like driving through fog. Because these thoughts make so we don't see things clearly we can miss out on some of the good things hidden around us. This simple journal aims to help you identify ten common types of Distorted Thoughts most often mentioned in Cognitive Behavior Therapy. It's also a place to reframe those thoughts into more compassionate and realistic ones. Recognizing our distorted thinking can move us into healthier thoughts that can help us grow and move forward into more fulfilling lives. ∙ Paperback with matte cover ∙ Compact 9x6 inches that makes it easy to carry with you ∙ 100 pages
Download or read book Thimbleberries written by Lynette Jensen and published by Landauer (IA). This book was released on 2001-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, in this journal, quilt designer Lynette Jensen offers other quilters an opportunity to record their thoughts and photographs and tell the story of their own special occasion quilts. It's must have memory book for every serious quilter.
Book Synopsis Toilet Thoughts by : Schmoopy Publishing LLC
Download or read book Toilet Thoughts written by Schmoopy Publishing LLC and published by . This book was released on 2015-03-23 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toilet Thoughts started in a tiny beach house in San Diego. Because our best ideas always came to us on the can, my college roommate and I had placed a small journal in the bathroom to capture those thoughts. One morning after an epic party, we were pleasantly surprised to find dozens of other intriguing thoughts and scribbles left behind by our guests. Some were whimsical, some philosophical, and some were downright ridiculous. But they all left us with a smile on our face and itching to uncover the authors. Over the years, the collective voice of friends, family, and strangers was captured in that delightful little journal. I hope all the brilliant ideas that find their way into your very own copy of Toilet Thoughts will bring you as much joy as that little journal did back at our college beach house.
Book Synopsis Encouraging Thoughts for Women: Hope Journal by : Compiled By Barbour Staff
Download or read book Encouraging Thoughts for Women: Hope Journal written by Compiled By Barbour Staff and published by Barbour Publishing. This book was released on 2019-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overflowing with thoughtful devotions, prayers, memorable quotations, and Bible promises, in this journal you'll find the blessings, encouragement, hope, and comfort your heart truly desires.
Book Synopsis Ruminative Thoughts by : Robert S. Wyer, Jr.
Download or read book Ruminative Thoughts written by Robert S. Wyer, Jr. and published by Psychology Press. This book was released on 2013-01-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, most theory and research in social information processing has focused attention on the cognitive activity that underlies responses to stimulus information presented in the immediate situation being investigated. In contrast, people's thoughts outside the laboratory often concern life events that either have occurred in the past or are likely to occur in the future. Thoughts about such past and future events can be spontaneous and, once elicited, can affect the ability to respond effectively to the demands of the present situation with which one is confronted. This ninth volume in this series focuses on this type of cognitive activity and examines both its determinants and consequences. The lead article, by Leonard Martin and Abraham Tesser, develops a theoretical formulation of ruminative thinking that conceptualizes rumination as a class of conscious thought with a common instrumental theme that recurs in the absence of immediate environmental demands. The authors also give particular attention to the ways in which perceptions of the consequences of past and present events for long-range goal attainment affect both controlled and uncontrolled thinking about these events. They also examine the implications of their theory for the ability to suppress unwanted thoughts, the interplay of emotion and cognition, and the cognitive consequences or rumination for the performance of daily life activities. The entire formulation integrates a number of cognitive phenomena that are not usually considered within a single theoretical framework. The companion chapters, many written by the field's foremost contributors to the literature on emotion and cognition, suggest important refinements and extensions of the conceptualization proposed in the target article. They also make important conceptual contributions in their own right, covering topics that include the role of mental models in cognitive functioning, the dynamics of thought suppression and attentional inhibition, stress and coping, personality correlates of ruminative thought, and attitudes and persuasion. As a result, this volume makes a valuable contribution to research and theory not only in social cognition but also in numerous other areas.
Download or read book Tragic Thoughts written by and published by . This book was released on 2003-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dark Horse brings forward something new in the Tim Burton program, and a first in the journal category. The cover art features Burton's "Pin Cushion Queen" from The Melancholy Death of Oyster Boy and Other Stories; the image has been enhanced with a dozen or so tiny lighting elements concealed inside the journal's cover. When activated by a hidden on/off button, the colored jewels in Pin Cushion Queen's crown light up in different colors. The journal itself is 128 interior pages suitable as a compendium of the owner's secret thoughts and includes a non replaceable battery that will light the journal up to 1,000 hits of the on switch. Illustrated on back cover. Lettered book spine conceals spiral binding.
Book Synopsis A Book of Questions by : Bill Zimmerman
Download or read book A Book of Questions written by Bill Zimmerman and published by Sourcebooks. This book was released on 1997-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 40,000 copies sold, this is not just another journal book. This book of questions helps you take your emotional and creative pulse and hear your special voice.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis My Thoughts and Feelings Journal by : Cherry & Cherry & Pickle Publishing
Download or read book My Thoughts and Feelings Journal written by Cherry & Cherry & Pickle Publishing and published by . This book was released on 2021-06-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Thoughts & Feelings Journal - For Kids! A creative Children's journal for self-reflection. Help kids to express their feelings and emotions in a creative way. Each journal is a good size, measured at 8 x 10 inches and providing plenty of space, (two pages per day) to work with. Each journal is undated, so your child doesn't have any pressure to write in it every day - but it will be there when they want to! There are various prompts throughout the journal, to help your child reflect on their day and their feelings. Some of the daily prompts include: A mood tracker - circle the relevant cartoon, Space to to write about what made them happy/ something they want to remember about the day / take note of someone who was kind to them / remembering a moment they felt proud / key emotions they've felt and so forth. Space to write about some things that made them laugh / things that were fun / some thoughts that they had / how they were a good friend / what they did well at that day / some goals or plans they want to make for the following day.... and more This would make the perfect journal for a child who may struggle to express their feelings and emotions. It could be used as a way you can communicate with each other and learn more about your child's day and how they feel. Journaling can be a great communication aide between parents and children - or even teachers and parents. Give your child a creative outlet and discover the benefits of journaling today!
Book Synopsis Positive Affirmations Journal by : Susan Laborde
Download or read book Positive Affirmations Journal written by Susan Laborde and published by Createspace Independent Publishing Platform. This book was released on 2016-05-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repeating affirmations is simple - but an effective affirmation involves much more than the words you speak! That's why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it's designed this way for good reason. These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you'll take a close look at what's really going on in your head. What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion? This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking. Most importantly, you'll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.
Download or read book Zen As F*ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Book Synopsis Thoughts and Feelings: Taking Control of Your Moods and Your Life by : Matthew McKay
Download or read book Thoughts and Feelings: Taking Control of Your Moods and Your Life written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt:
