Thich Nhat Hanhs Sociological Imagination Essays And Commentaries On Engaged Buddhism Plus Proceedings From The Panels On Buddhist Contributions To Social Justice At The Fifth International Buddhist Conference On The United Nations Day Of Vesak Held In Hanoi Vietnam May 2008

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Thich Nhat Hanh’s Sociological Imagination: Essays and Commentaries on Engaged Buddhism—Plus Proceedings from the Panels on “Buddhist Contributions to Social Justice” at the Fifth International Buddhist Conference on the United Nations Day of Vesak held in Hanoi, Vietnam—May 2008

Author : Mohammad H. Tamdgidi
Publisher : Ahead Publishing House (imprint: Okcir Press)
ISBN 13 : 1888024577
Total Pages : 154 pages
Book Rating : 4.8/5 (88 download)

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Book Synopsis Thich Nhat Hanh’s Sociological Imagination: Essays and Commentaries on Engaged Buddhism—Plus Proceedings from the Panels on “Buddhist Contributions to Social Justice” at the Fifth International Buddhist Conference on the United Nations Day of Vesak held in Hanoi, Vietnam—May 2008 by : Mohammad H. Tamdgidi

Download or read book Thich Nhat Hanh’s Sociological Imagination: Essays and Commentaries on Engaged Buddhism—Plus Proceedings from the Panels on “Buddhist Contributions to Social Justice” at the Fifth International Buddhist Conference on the United Nations Day of Vesak held in Hanoi, Vietnam—May 2008 written by Mohammad H. Tamdgidi and published by Ahead Publishing House (imprint: Okcir Press). This book was released on 2008-06-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Summer 2008 (VI, 3) issue of Human Architecture: Journal of the Sociology of Self-Knowledge is dedicated to an exploration of Thich Nhat Hanh’s Engaged Buddhist philosophy and spiritual theory and practice from a sociological and social scientific vantage point, to highlight the significance his teaching bears for the development of a self-reflective, globally humanist, and environmentally concerned, sociological imagination. Included are several talks, letters, and a poem, by Thich Nhat Hanh on the meaning and practice of Engaged Buddhism—in regard to issues ranging from war and conflict, the environment, food industry and consumption, and history of Engaged Buddhism. Other articles put his views in social science and sociological contexts, specifically exploring the overlapping landscapes of Engaged Buddhism with Pragmatism, Deep Ecology, sociological imagination, and ideological analysis. Other contributions are illustrative of the ways in which Thich Nhat Hanh’s teachings have engaged contexts such as: international conflict; the classroom; urban policing; traumatized populations; economic theory; environmental crisis; and family loss and trauma. A critical commentary by a participant’s experience of attending one of Thich Nhat Hanh’s retreats in 2005 is also included, followed by a response from a representative of the Plum Village community in France. Contributors include: Thich Nhat Hanh, Winston Langley, Michael C. Adorjan, Benjamin W. Kelly, Julie Gregory, Samah Sabra, Darren Noy, Sujin Choi, Marc Black, Samiyeh Sharqawi, Richard Brady, Michael J. DeValve, Cary D. Adkinson, Robert Brian Wall, Glenn Manga, Angela Tam, Karen Hilsberg, Lisa Kemmerer, Bhikshuni Chan Tung Nghiem (Barbara Newell), Robert Andrew Parker, and Mohammad H. Tamdgidi (also as journal editor-in-chief). Human Architecture: Journal of the Sociology of Self-Knowledge is a publication of OKCIR: The Omar Khayyam Center for Integrative Research in Utopia, Mysticism, and Science (Utopystics). For more information about OKCIR and other issues in its journal’s Edited Collection as well as Monograph and Translation series visit OKCIR’s homepage.

Thich Nhat Hanh's Sociological Imagination

Author : Mohammad H. Tamdgidi
Publisher : Ahead Publishing House (Imprint: Okcir Press)
ISBN 13 : 9781888024302
Total Pages : 162 pages
Book Rating : 4.0/5 (243 download)

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Book Synopsis Thich Nhat Hanh's Sociological Imagination by : Mohammad H. Tamdgidi

Download or read book Thich Nhat Hanh's Sociological Imagination written by Mohammad H. Tamdgidi and published by Ahead Publishing House (Imprint: Okcir Press). This book was released on 2008-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Summer 2008 (VI, 3) issue of Human Architecture: Journal of the Sociology of Self-Knowledge is dedicated to an exploration of Thich Nhat Hanh's Engaged Buddhist philosophy and spiritual theory and practice from a sociological and social scientific vantage point, to highlight the significance his teaching bears for the development of a self-reflective, globally humanist, and environmentally concerned, sociological imagination. Included are several talks, letters, and a poem, by Thich Nhat Hanh on the meaning and practice of Engaged Buddhism-in regard to issues ranging from war and conflict, the environment, food industry and consumption, and history of Engaged Buddhism. Other articles put his views in social science and sociological contexts, specifically exploring the overlapping landscapes of Engaged Buddhism with Pragmatism, Deep Ecology, sociological imagination, and ideological analysis. Other contributions are illustrative of the ways in which Thich Nhat Hanh's teachings have engaged contexts such as: international conflict; the classroom; urban policing; traumatized populations; economic theory; environmental crisis; and family loss and trauma. A critical commentary by a participant's experience of attending one of Thich Nhat Hanh's retreats in 2005 is also included, followed by a response from a representative of the Plum Village community in France. Contributors include: Thich Nhat Hanh, Winston Langley, Michael C. Adorjan, Benjamin W. Kelly, Julie Gregory, Samah Sabra, Darren Noy, Sujin Choi, Marc Black, Samiyeh Sharqawi, Richard Brady, Michael J. DeValve, Cary D. Adkinson, Robert Brian Wall, Glenn Manga, Angela Tam, Karen Hilsberg, Lisa Kemmerer, Bhikshuni Chan Tung Nghiem (Barbara Newell), Robert Andrew Parker, and Mohammad H. Tamdgidi (also as journal editor-in-chief). Human Architecture: Journal of the Sociology of Self-Knowledge is a publication of OKCIR: The Omar Khayyam Center for Integrative Research in Utopia, Mysticism, and Science (Utopystics). For more information about OKCIR and other issues in its journal's Edited Collection as well as Monograph and Translation series visit OKCIR's homepage.

The Psychologisation of Eastern Spiritual Traditions

Author : Elliot Cohen
Publisher : Routledge
ISBN 13 : 1000457826
Total Pages : 95 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Psychologisation of Eastern Spiritual Traditions by : Elliot Cohen

Download or read book The Psychologisation of Eastern Spiritual Traditions written by Elliot Cohen and published by Routledge. This book was released on 2021-09-30 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential book critically examines the various ways in which Eastern spiritual traditions have been typically stripped of their spiritual roots, content and context, to be more readily assimilated into secular Western frames of Psychology. Beginning with the colonial histories of Empire, the author draws from the 1960s Counterculture and the subsequent romanticising and idealising of the East. Cohen explores how Hindu, Buddhist and Daoist traditions have been gradually transformed into forms of Psychology, Psychotherapy and Self-Help, undergoing processes of ‘modernisation’ and secularisation until their respective cosmologies had been successfully reinterpreted and reimagined. An important component of this psychologisation is the accompanying commodification of Eastern spiritual practices, including the mass-marketing of mindfulness and meditation as part of the burgeoning well-being industry. Also presenting emerging voices of resistance from within Eastern spiritual traditions, the book ends with a chapter on Transpersonal Psychology, showing a path for how to gradually move away from colonisation and towards collaboration. Engaging with the ‘mindfulness movement’ and other practices assimilated by Western culture, this is fascinating reading for students and academics in psychology, philosophy and religious studies, as well as mindfulness practitioners.

Love in Action

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 193520923X
Total Pages : 162 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Love in Action by : Thich Nhat Hanh

Download or read book Love in Action written by Thich Nhat Hanh and published by Parallax Press. This book was released on 1993-05-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love in Action is a collection of over two decades of Thich Nhat Hanh’s writing on nonviolence, peace, and reconciliation. Reflecting on the devastation of war, he makes the strong argument that mindfulness, insight, and altruistic love are the only sustainable bases for political action. This timeless book is an important resource for those interested in social change.

Love in Action, Second Edition

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1952692024
Total Pages : 185 pages
Book Rating : 4.9/5 (526 download)

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Book Synopsis Love in Action, Second Edition by : Thich Nhat Hanh

Download or read book Love in Action, Second Edition written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2024-07-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired by 21 key writings on nonviolence and reconciliation by Vietnamese peace activist and refugee advocate Zen master Thich Nhat Hanh "The essence of nonviolence is love," Thich Nhat Hanh says. "Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally." Collecting essays written by Thich Nhat Hanh at crucial moments of social transformation, Love in Action is an important resource for anyone engaged in social work, community organizing, political action, and cause-oriented movements. Reflecting on the devastation of war, Thich Nhat Hanh makes the strong argument that ethics and altruistic love based on mindfulness and insight are the only truly sustainable bases for political action. Having played a central role in the Buddhist nonviolent movement for peace in Vietnam during the 1960s and serving as Chair of the Buddhist Peace delegation to the Paris Peace Accords in 1973, Thich Nhat Hanh speaks with the voice of experience: "There is no way to peace. Peace is the way." Together with essays on the connections between outer engagement and the inner work for peace, this anthology also features poetry and the script of the hauntingly beautiful 1972 play, The Path of Return Continues the Journey. The play's characters are drawn from the author's own life, the young men and women of his School of Youth for Social Service--many of whom were killed for their social actions. "At 12:30 a.m. on July 5, 1967, in the village of Binh Phuoc, Gia Dinh Province, a group of strangers abducted five young men, brought them to the bank of the Saigon River, and shot them," reports Thich Nhat Hanh. "All five were volunteer workers in the School of Youth for Social Service, a nonviolent organization that sought only to heal the wounds of war and reconstruct the villages." An elegy and a prayer for peace, the script shows a less-known side of the young Thich Nhat Hanh: grieving, profoundly in touch with his sorrow and pain, and channeling his anguish into art, inspired by love.

True Peace Work

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1946764469
Total Pages : 402 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis True Peace Work by : Thich Nhat Hanh

Download or read book True Peace Work written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2019-10-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thich Nhat Hanh, His Holiness The Dalai Lama, bell hooks, Bill McKibben, Gary Snyder, Maha Ghosananda, Charles Johnson, Bhikkhu Bodhi, Matthieu Ricard, and many others are featured alongside each other in this foundational trove of Buddhist essays, poems, and teachings. Now a modern classic, True Peace Work is the premier collection of writings on the practice of Engaged Buddhism, a term that Zen Master Thich Nhat Hanh coined in the 1960s as part of his peace work in Vietnam that has grown to become a worldwide movement. The topics covered here are especially relevant in today's world: from creating nonviolent social change, to raising climate awareness, to simply learning how to walk (and enjoy it). This is not purely an activist's manual, however. True Peace Work is a spiritual bedrock that is as timeless as it is timely, one that insists on the connection between peace in oneself and peace in the world. Originally published in 1996 as Engaged Buddhist Reader, this revised edition has been expanded for our current time with a new introduction and additional contributors.

Together We Are One

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209434
Total Pages : 257 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Together We Are One by : Thich Nhat Hanh

Download or read book Together We Are One written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-05-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on four retreats that Zen Master Thich Nhat Hanh led specifically for people of color, this book is for people of all colors, backgrounds, and experiences who have ever felt excluded or alienated, or anyone concerned with issues of social justice. Although Together We Are One is based on teachings given to Buddhist practitioners of color, readers of all backgrounds and walks of life will find it an inspirational and practical guide. In chapters focusing on honoring our ancestors, developing understanding and compassion, and seeing the world in terms of interbeing, Nhat Hanh shows how meditation and the practice of looking deeply can help create a sense of wholeness and connectedness with others. Chapters are interspersed with mindfulness practice exercises and the personal stories of skilled writers, such as Larry Ward (author of Love’s Garden), Sr. Chan Khong (author of Learning True Love), and Rev. Hilda Ryumon Gutierrez Baldoquin (editor of Dharma Color and Culture), about their discovery of a spiritual path, their experience of finding balance, overcoming obstacles in an unpredictable world, and maintaining and sharing insights. Together We Are One is a valuable addition to the unique expression of Buddhism in the West. As in all his writings, Thich Nhat Hanh does not suggest we replace traditional beliefs and customs with Buddhism, but rather emphasizes that a mindful approach to daily life and interactions can help overcome misperception and separation so that we might honor and transcend our differences. Nhat Hanh’s primary focus highlights the basic how-to’s of Buddhist practice, such as mindful walking and eating, the practice of Looking Deeply, and a never before published multicultural version of the Touching the Earth Ceremony, making them accessible possibilities for a better everyday life. A companion movie to the book, featuring Thich Nhat Hanh's retreat, can be found at www.colorsofcompassionmovie.com

Joyfully Together

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 9781935209164
Total Pages : 118 pages
Book Rating : 4.2/5 (91 download)

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Book Synopsis Joyfully Together by : Thich Nhat Hanh

Download or read book Joyfully Together written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2005-08-10 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joyfully Together contains a wealth of ideas, thoughts, and practical suggestions on how to live happily with other people. The wisdom in this book draws from ancient Buddhist traditions to solve conflicts large and small. Thich Nhat Hanh explores the spiritual, emotional, and practical aspects of developing a community for life. He shows how using nonviolent communication can resolve difficulties and nurture a sense of peace and reconciliation in all of our relationships. The practical insight he shares in this book is easily adaptable for use by families, religious communities, cities, and even the United Nations.

Good Citizens

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006093
Total Pages : 145 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Good Citizens by : Thich Nhat Hanh

Download or read book Good Citizens written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-06-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen monk and peace activist shares his vision for creating a peaceful, globalized world through nonviolent communication and a shared moral code In Good Citizens, Thich Nhat Hanh lays out the foundation for an international solidarity movement based on a shared sense of compassion, mindful consumption, and right action. Following these principles, he believes, is the path to world peace. While based on the basic Buddhist teachings of the Four Noble Truths and the Eight-Fold Path, Thich Nhat Hanh boldly leaves Buddhist terms behind as he offers his contribution to the creation of a truly global and nondenominational blueprint to overcoming deep-seated divisions and a vision of a world in harmony and the preservation of the planet. Key topics include: • the true root causes of discrimination • the exploration of the various forms of violence (economic, social, and sexual) • how to practice nonviolence in all daily interactions and resolve conflicts through generosity, deep listening, and loving speech • using the Five Mindfulness Trainings (traditionally called “precepts”) as practical guidelines of ethical conduct Good Citizens reaches across all political backgrounds and faith traditions. It shows that dualistic thinking—Republican/Democrat, Christian/Muslim—creates tension and a false sense of separateness. When we realize that we share a common ethic and moral code, we can create a community that can change the world.

Thich Nhat Hanh: Essential Writings

Author : Thich Nhat Hanh
Publisher : Orbis Books
ISBN 13 : 1608332543
Total Pages : 177 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Thich Nhat Hanh: Essential Writings by : Thich Nhat Hanh

Download or read book Thich Nhat Hanh: Essential Writings written by Thich Nhat Hanh and published by Orbis Books. This book was released on 2001 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from more than twenty of the books of Thich Nhat Hanh, these are the essential writings of one of the most popular spiritual writers of today. Thought-provoking and inspiring, this selection is aimed at the mind, body and spirit.-- Provided by publisher.

Beyond the Self

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006026
Total Pages : 74 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Beyond the Self by : Thich Nhat Hanh

Download or read book Beyond the Self written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2009-12-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on how we can use this teaching to better understand how to navigate our difficulties and find peace of mind. By changing how we see the world, Beyond the Self helps us transform ourselves.

Understanding Our Mind

Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
ISBN 13 : 1458711358
Total Pages : 309 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Understanding Our Mind by : Thich Nhat Hanh

Download or read book Understanding Our Mind written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.

Be Free Where You Are

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 188837523X
Total Pages : 87 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis Be Free Where You Are by : Thich Nhat Hanh

Download or read book Be Free Where You Are written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2002-05-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom is not given to us by anyone; we have to cultivate it ourselves. This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.

One Buddha is Not Enough

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209639
Total Pages : 234 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis One Buddha is Not Enough by : Thich Nhat Hanh

Download or read book One Buddha is Not Enough written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-09-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we learn to believe in ourselves and not just rely on our spiritual teachers? This question often directly posed to Thich Nhat Hanh as "Who will be your successor?" was answered in August of 2009 when over a thousand people came to Colorado to spend a week with Zen Master Thich Nhat Hanh only to find he was in the hospital and wouldn’t be able to lead the retreat. The result of this event is One Buddha Is Not Enough, a book on how to become your own teacher and create your own community where you might least expect it. One Buddha Is Not Enough offers fresh and original insight from emerging Buddhist teachers on topics such as how to handle grief, strengthen our relationships, deal with anger and other strong emotions, and find happiness in the present moment. Through letters, stories, poems, calligraphies, and photographs, Thich Nhat Hanh shares his unique insights on illness, health, and different healing modalities. Far-reaching in its implication and tremendously encouraging, One Buddha Is Not Enough is a true expression of American Buddhism: We all already contain all the insight and wisdom we need. We are surrounded by the people who can help us on our journey. Sometimes all it takes is a wake up call to remind us of what we are capable of.

The Diamond That Cuts Through Illusion

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006018
Total Pages : 161 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis The Diamond That Cuts Through Illusion by : Thich Nhat Hanh

Download or read book The Diamond That Cuts Through Illusion written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-09-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Diamond That Cuts Through Illusion, the Buddha and his disciple Subhuti teach us how to cut through our dualistic ways of looking at the world in order to have a deeper contact with the wondrous reality that is inside us and all around us. In his lively and penetrating commentaries, Thich Nhat Hanh shows us how this understanding, which he calls "the dialectics of the Prajnaparamita," leads to a deep reverence for the environment, and he applies these teachings of the Buddha to our own experience, giving practical examples from community and family life, couple relationships, and social service.

IN THE TRADITION OF THICH NHAT

Author : Lauri Bower
Publisher : Lulu.com
ISBN 13 : 9781326755935
Total Pages : 320 pages
Book Rating : 4.7/5 (559 download)

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Book Synopsis IN THE TRADITION OF THICH NHAT by : Lauri Bower

Download or read book IN THE TRADITION OF THICH NHAT written by Lauri Bower and published by Lulu.com. This book was released on 2016-10-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the relationship between two aspects of Thich Nhat Hanh's teachings, Mindfulness and Engaged Buddhism. Mindfulness is a key Buddhist teaching, and involves paying attention on purpose to what is taking place in mind and body by bringing the awareness to focus on the present moment. Engaged Buddhism is a global phenomenon associated with Thich Nhat Hanh as its originator and brings Buddhism out of the meditation hall to engage deeply with social, political and environmental issues. The book follows Thich Nhat Hanh's journey from a monk in Vietnam, deeply protesting about the War, through exile and displacement, to becoming a world-renowned Mindfulness teacher living in France at Plum Village Monastery. Thich Nhat Hanh's unique teaching of Mindfulness has nonviolence and compassion at its heart. Although he has written many books himself none offer such detail as this on the biographical elements of his life.

Understanding Our Mind

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209965
Total Pages : 257 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Understanding Our Mind by : Thich Nhat Hanh

Download or read book Understanding Our Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2002-02-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”